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What's going on near you

  • Beginners Circuit Course

    From: Tuesday 9 May 2017
    At: Tangmere Village Hall

    Are you doing enough exercise? Would you like to start exercising but don’t know how?...

    Learn More

  • WellBalanced Workshops

    From: Thursday 15 June 2017
    At: The New Park Community Centre

    WellBalanced Workshops: Reduce your risk of falling If you’re aged 65 or over and wor...

    Learn More

  • Discover Your Future (free programme for 15-25 year olds)

    From: Friday 23 June 2017
    At: Various (see below)

    DISCOVER YOUR FUTURE IS A FREE PROGRAMME FOR 15-25 YEAR OLDS Try something new- Free ...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 24 June 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 24 June 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 24 June 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Parkrun

    From: Saturday 24 June 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Selsey Family Fun Run

    From: Sunday 25 June 2017
    At: Manor Green Park, The Selsey Centre

    Anyone can take part - and every step counts and contributes to a marathon! See how man...

    Learn More

  • Selsey Sports Day

    From: Sunday 25 June 2017
    At: Maor Green Park, The Selsey Centre

    On Sunday 25th June from 11am until 6pm the community will have the opportunity to take...

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 26 June 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 26 June 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • NHS Health Check

    From: Monday 26 June 2017
    At: Lancing Children and Family Centre, 42 North Road, Lancing

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor...

    Learn More

  • Weekly HeartSmart walks

    From: Monday 26 June 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca...

    Learn More

  • Senior Ballet

    From: Monday 26 June 2017
    At: St Elizabeth's Church Hall, Northgate

    Ballet training improves posture, balance and strength, giving you greater confidence i...

    Learn More

  • Board Games Ferring Library

    From: Monday 26 June 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta...

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 26 June 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 26 June 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Mind Works Support Group

    From: Monday 26 June 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3...

    Learn More

  • Age UK Classes

    From: Monday 26 June 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri...

    Learn More

  • Exercise class and social morning

    From: Monday 26 June 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Lets Dance- Over 50's only

    From: Monday 26 June 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Monday 26 June 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tai Chi

    From: Tuesday 27 June 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc...

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 27 June 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin...

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 27 June 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 27 June 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a...

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 27 June 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood...

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 27 June 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes ...

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 27 June 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a...

    Learn More

  • Carers Support Group - Drop In

    From: Tuesday 27 June 2017
    At: Marriott House and Lodge Care Home, Chichester

    Carers Support Group - Drop In DATES AND TIMES Last Tuesday of each month 11am until...

    Learn More

  • STRIVE support group drop in

    From: Tuesday 27 June 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o...

    Learn More

  • Exercise class and social morning

    From: Tuesday 27 June 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Cooking with confidence

    From: Tuesday 27 June 2017
    At: Stepping Stones Children and Family Centre, Gardner Road, Fishersgate,

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 28 June 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Learn to Run course

    From: Wednesday 28 June 2017
    At: Horsham Park, Horsham

    A step by step course for beginners aiming to help you go from walking to jogging ...

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 28 June 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10...

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 28 June 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me...

    Learn More

  • Sequence Dancing

    From: Wednesday 28 June 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love...

    Learn More

  • Friends and Family, Drugs and Alcohol Carers Support Group

    From: Wednesday 28 June 2017
    At: Behind Trents Bar

    Friends and Family, Drugs and Alcohol Carers Support Group DATES AND TIMES 2nd and 4th ...

    Learn More

  • Over 60's Class

    From: Wednesday 28 June 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2...

    Learn More

  • Eating Disorder Group

    From: Wednesday 28 June 2017
    At: 108c London Road, Bognor Regis

    Eating Disorders Support Group A friendly informal group with a shared issue of an eati...

    Learn More

  • Beginners Circuit Class

    From: Wednesday 28 June 2017
    At: Selsey and Midhurst

    Are you doing enough exercise? Would you like to start exercising but don’t know how?...

    Learn More

  • Energy advice drop in

    From: Wednesday 28 June 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop ...

    Learn More

  • Fibromyalgia support group

    From: Wednesday 28 June 2017
    At: St Pauls Cafe, Chapel Road, Worthing

    This group offers support, information from other sufferers and occasionally some advic...

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 28 June 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o...

    Learn More

  • Mindful gardening course

    From: Wednesday 28 June 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful...

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 29 June 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 29 June 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 29 June 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu...

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 29 June 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am...

    Learn More

  • WISE - Littlehampton

    From: Thursday 29 June 2017
    At: Freedom Leisure, Sea Road, Littlehampton

    WISE - Weight Information Sensible Eating FREE - 12 Week course every Thursday starting...

    Learn More

  • Beginners Circuit Class

    From: Thursday 29 June 2017
    At: Selsey and Midhurst

    Are you doing enough exercise? Would you like to start exercising but don’t know how?...

    Learn More

  • Cooking with confidence

    From: Thursday 29 June 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Health Walk - St Alban's

    From: Thursday 29 June 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or ...

    Learn More

  • Home Instead Memory Cafe

    From: Thursday 29 June 2017
    At: The Lamb Inn, West Wittering

    The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea...

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 30 June 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 30 June 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo...

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 30 June 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Lets Dance- Over 50's only

    From: Friday 30 June 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Friday 30 June 2017
    At: The Rowans Day Centre, Steeple View, Pelpam Road, Worthing

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 1 July 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 1 July 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 1 July 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Pre-Diabetes Course - Bognor

    From: Saturday 1 July 2017
    At: Bognor Regis Library, London Road

    Have you been diagnosed as being Pre-Diabetic? Contact us to attend one of our Pre-diab...

    Learn More

  • Parkrun

    From: Saturday 1 July 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Health Walk - EXPLORE CRAWLEY

    From: Saturday 1 July 2017
    At: From Crawley Library, Southgate Avenue

    Explore Crawley Health Walk Level: 3 Length: 90 minutes When: Saturday 1 July at 2pm to...

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 3 July 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 3 July 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Weekly HeartSmart walks

    From: Monday 3 July 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca...

    Learn More

  • Senior Ballet

    From: Monday 3 July 2017
    At: St Elizabeth's Church Hall, Northgate

    Ballet training improves posture, balance and strength, giving you greater confidence i...

    Learn More

  • Board Games Ferring Library

    From: Monday 3 July 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta...

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 3 July 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 3 July 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Eating Disorder Carers Support Group

    From: Monday 3 July 2017
    At: Carluccio's Cafe

    Eating Disorder Carers Support Group DATES AND TIMES 1st Monday of each month-EXCEPT...

    Learn More

  • Mind Works Support Group

    From: Monday 3 July 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3...

    Learn More

  • Age UK Classes

    From: Monday 3 July 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri...

    Learn More

  • Exercise class and social morning

    From: Monday 3 July 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • HOOP - Bognor Regis

    From: Monday 3 July 2017
    At: The Find It Out Centre, Glamis Street, Bognor Regis

    HOOP - Helping Over come Obesity Problems - Bognor Regis Support Group The free meeting...

    Learn More

  • Lets Dance- Over 50's only

    From: Monday 3 July 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Monday 3 July 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tai Chi

    From: Tuesday 4 July 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc...

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 4 July 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin...

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 4 July 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 4 July 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a...

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 4 July 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood...

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 4 July 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes ...

    Learn More

  • Carers of People with Learning Difficulties, Challenging Needs,

    From: Tuesday 4 July 2017
    At: New Park Centre

    Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group ...

    Learn More

  • STRIVE support group drop in

    From: Tuesday 4 July 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o...

    Learn More

  • Exercise class and social morning

    From: Tuesday 4 July 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Cooking with confidence

    From: Tuesday 4 July 2017
    At: Stepping Stones Children and Family Centre, Gardner Road, Fishersgate,

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 5 July 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Learn to Run course

    From: Wednesday 5 July 2017
    At: Horsham Park, Horsham

    A step by step course for beginners aiming to help you go from walking to jogging ...

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 5 July 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10...

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 5 July 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me...

    Learn More

  • Sequence Dancing

    From: Wednesday 5 July 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love...

    Learn More

  • Over 60's Class

    From: Wednesday 5 July 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2...

    Learn More

  • Beginners Circuit Class

    From: Wednesday 5 July 2017
    At: Selsey and Midhurst

    Are you doing enough exercise? Would you like to start exercising but don’t know how?...

    Learn More

  • Energy advice drop in

    From: Wednesday 5 July 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop ...

    Learn More

  • Reaching families training

    From: Wednesday 5 July 2017
    At: Parish Hall, Lancing

    An introduction to understanding anxiety in primary aged children, ways to support them...

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 5 July 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o...

    Learn More

  • Mindful gardening course

    From: Wednesday 5 July 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful...

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 6 July 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 6 July 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 6 July 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu...

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 6 July 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am...

    Learn More

  • Chichester Mental Health Carers Support Group

    From: Thursday 6 July 2017
    At: The George and Dragon Inn, Chichester

    Chichester Mental Health Carers Support Group DATES AND TIMES 1st Thursday of each mont...

    Learn More

  • Dementia Carers Support Group

    From: Thursday 6 July 2017
    At: Birdham Village Hall, Birdham

    Dementia Carers Support Group DATES AND TIMES 1st Thursday of each month 10.30am until ...

    Learn More

  • Parent Carers Group

    From: Thursday 6 July 2017
    At: New Park Centre, Chichester

    Parent Carers Group Parent Carer Group meets in the Dressing Room DATE/TIME First Thurs...

    Learn More

  • Beginners Circuit Class

    From: Thursday 6 July 2017
    At: Selsey and Midhurst

    Are you doing enough exercise? Would you like to start exercising but don’t know how?...

    Learn More

  • Cooking with confidence

    From: Thursday 6 July 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Health Walk - St Alban's

    From: Thursday 6 July 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or ...

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 7 July 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 7 July 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo...

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 7 July 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Lets Dance- Over 50's only

    From: Friday 7 July 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Friday 7 July 2017
    At: The Rowans Day Centre, Steeple View, Pelpam Road, Worthing

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 8 July 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 8 July 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 8 July 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Parkrun

    From: Saturday 8 July 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 10 July 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 10 July 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Weekly HeartSmart walks

    From: Monday 10 July 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca...

    Learn More

  • NHS Health Check

    From: Monday 10 July 2017
    At: Glebelands, Middle Road, Shoreham by Sea

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor...

    Learn More

  • Senior Ballet

    From: Monday 10 July 2017
    At: St Elizabeth's Church Hall, Northgate

    Ballet training improves posture, balance and strength, giving you greater confidence i...

    Learn More

  • Board Games Ferring Library

    From: Monday 10 July 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta...

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 10 July 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 10 July 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Mind Works Support Group

    From: Monday 10 July 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3...

    Learn More

  • Age UK Classes

    From: Monday 10 July 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri...

    Learn More

  • Exercise class and social morning

    From: Monday 10 July 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Lets Dance- Over 50's only

    From: Monday 10 July 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Monday 10 July 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tai Chi

    From: Tuesday 11 July 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc...

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 11 July 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin...

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 11 July 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 11 July 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a...

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 11 July 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood...

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 11 July 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes ...

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 11 July 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a...

    Learn More

  • STRIVE support group drop in

    From: Tuesday 11 July 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o...

    Learn More

  • Exercise class and social morning

    From: Tuesday 11 July 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Cooking with confidence

    From: Tuesday 11 July 2017
    At: Stepping Stones Children and Family Centre, Gardner Road, Fishersgate,

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 12 July 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 12 July 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10...

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 12 July 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me...

    Learn More

  • Sequence Dancing

    From: Wednesday 12 July 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love...

    Learn More

  • Friends and Family, Drugs and Alcohol Carers Support Group

    From: Wednesday 12 July 2017
    At: Behind Trents Bar

    Friends and Family, Drugs and Alcohol Carers Support Group DATES AND TIMES 2nd and 4th ...

    Learn More

  • Over 60's Class

    From: Wednesday 12 July 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2...

    Learn More

  • Eating Disorder Group

    From: Wednesday 12 July 2017
    At: 108c London Road, Bognor Regis

    Eating Disorders Support Group A friendly informal group with a shared issue of an eati...

    Learn More

  • Energy advice drop in

    From: Wednesday 12 July 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop ...

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 12 July 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o...

    Learn More

  • Mindful gardening course

    From: Wednesday 12 July 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful...

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 13 July 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 13 July 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 13 July 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu...

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 13 July 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am...

    Learn More

  • Cooking with confidence

    From: Thursday 13 July 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Health Walk - St Alban's

    From: Thursday 13 July 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or ...

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 14 July 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 14 July 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo...

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 14 July 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Lets Dance- Over 50's only

    From: Friday 14 July 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Pre-Diabetes Course - Littlehampton

    From: Friday 14 July 2017
    At: Arun District Council, Civic Centre, Maltravers Road, Littlehampton

    Have you been diagnosed as being Pre-Diabetic? Contact us to attend one of our Pre-diab...

    Learn More

  • Pre Diabetes Course - Burgess Hill

    From: Friday 14 July 2017
    At: Park View Surgery, Burgess Hill

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati...

    Learn More

  • Cooking with confidence

    From: Friday 14 July 2017
    At: The Rowans Day Centre, Steeple View, Pelpam Road, Worthing

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 15 July 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 15 July 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 15 July 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Parkrun

    From: Saturday 15 July 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 17 July 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 17 July 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Weekly HeartSmart walks

    From: Monday 17 July 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca...

    Learn More

  • Senior Ballet

    From: Monday 17 July 2017
    At: St Elizabeth's Church Hall, Northgate

    Ballet training improves posture, balance and strength, giving you greater confidence i...

    Learn More

  • Board Games Ferring Library

    From: Monday 17 July 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta...

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 17 July 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 17 July 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Mind Works Support Group

    From: Monday 17 July 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3...

    Learn More

  • Age UK Classes

    From: Monday 17 July 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri...

    Learn More

  • Exercise class and social morning

    From: Monday 17 July 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Lets Dance- Over 50's only

    From: Monday 17 July 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Monday 17 July 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tai Chi

    From: Tuesday 18 July 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc...

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 18 July 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin...

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 18 July 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 18 July 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a...

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 18 July 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood...

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 18 July 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes ...

    Learn More

  • STRIVE support group drop in

    From: Tuesday 18 July 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o...

    Learn More

  • Exercise class and social morning

    From: Tuesday 18 July 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 19 July 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • NHS Health Check

    From: Wednesday 19 July 2017
    At: Durrington (Tesco) Community Centre, 2 Romany Road, Worthing

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor...

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 19 July 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10...

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 19 July 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me...

    Learn More

  • Sequence Dancing

    From: Wednesday 19 July 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love...

    Learn More

  • Over 60's Class

    From: Wednesday 19 July 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2...

    Learn More

  • Cook & Eat - Bognor Regis

    From: Wednesday 19 July 2017
    At: Bognor Regis Youth &Community Centre,Westloats Lane, Bognor Regis

    Cook & Eat Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people wit...

    Learn More

  • Cook & Eat - Angmering

    From: Wednesday 19 July 2017
    At: Angmering Community Centre, Foxwood Avenue, Angmering.

    Cook & Eat Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people wit...

    Learn More

  • Energy advice drop in

    From: Wednesday 19 July 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop ...

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 19 July 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o...

    Learn More

  • Mindful gardening course

    From: Wednesday 19 July 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful...

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 20 July 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 20 July 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 20 July 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu...

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 20 July 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am...

    Learn More

  • Cooking with confidence

    From: Thursday 20 July 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Health Walk - St Alban's

    From: Thursday 20 July 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or ...

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 21 July 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 21 July 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo...

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 21 July 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Lets Dance- Over 50's only

    From: Friday 21 July 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 22 July 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 22 July 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 22 July 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Parkrun

    From: Saturday 22 July 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 24 July 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 24 July 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Weekly HeartSmart walks

    From: Monday 24 July 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca...

    Learn More

  • Senior Ballet

    From: Monday 24 July 2017
    At: St Elizabeth's Church Hall, Northgate

    Ballet training improves posture, balance and strength, giving you greater confidence i...

    Learn More

  • Board Games Ferring Library

    From: Monday 24 July 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta...

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 24 July 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 24 July 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Mind Works Support Group

    From: Monday 24 July 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3...

    Learn More

  • Age UK Classes

    From: Monday 24 July 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri...

    Learn More

  • Exercise class and social morning

    From: Monday 24 July 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Lets Dance- Over 50's only

    From: Monday 24 July 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Monday 24 July 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tai Chi

    From: Tuesday 25 July 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc...

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 25 July 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin...

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 25 July 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 25 July 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a...

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 25 July 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood...

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 25 July 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes ...

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 25 July 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a...

    Learn More

  • Carers Support Group - Drop In

    From: Tuesday 25 July 2017
    At: Marriott House and Lodge Care Home, Chichester

    Carers Support Group - Drop In DATES AND TIMES Last Tuesday of each month 11am until...

    Learn More

  • STRIVE support group drop in

    From: Tuesday 25 July 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o...

    Learn More

  • Exercise class and social morning

    From: Tuesday 25 July 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 26 July 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 26 July 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10...

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 26 July 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me...

    Learn More

  • Sequence Dancing

    From: Wednesday 26 July 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love...

    Learn More

  • Friends and Family, Drugs and Alcohol Carers Support Group

    From: Wednesday 26 July 2017
    At: Behind Trents Bar

    Friends and Family, Drugs and Alcohol Carers Support Group DATES AND TIMES 2nd and 4th ...

    Learn More

  • Over 60's Class

    From: Wednesday 26 July 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2...

    Learn More

  • Eating Disorder Group

    From: Wednesday 26 July 2017
    At: 108c London Road, Bognor Regis

    Eating Disorders Support Group A friendly informal group with a shared issue of an eati...

    Learn More

  • Energy advice drop in

    From: Wednesday 26 July 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop ...

    Learn More

  • Fibromyalgia support group

    From: Wednesday 26 July 2017
    At: St Pauls Cafe, Chapel Road, Worthing

    This group offers support, information from other sufferers and occasionally some advic...

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 26 July 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o...

    Learn More

  • Mindful gardening course

    From: Wednesday 26 July 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful...

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 27 July 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 27 July 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 27 July 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu...

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 27 July 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am...

    Learn More

  • Health Walk - Worth Park

    From: Thursday 27 July 2017
    At: Worth Park

    Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second ...

    Learn More

  • Cooking with confidence

    From: Thursday 27 July 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Health Walk - St Alban's

    From: Thursday 27 July 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or ...

    Learn More

  • Health Walk - Worth Park Wanders

    From: Thursday 27 July 2017
    At: Meet at Worth Park Visitor's Centre

    Worth Park Wanders Monthly - on the second Thursday of every month from February to Oct...

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 28 July 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 28 July 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo...

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 28 July 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Lets Dance- Over 50's only

    From: Friday 28 July 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 29 July 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 29 July 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 29 July 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Parkrun

    From: Saturday 29 July 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 31 July 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 31 July 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Weekly HeartSmart walks

    From: Monday 31 July 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca...

    Learn More

  • Senior Ballet

    From: Monday 31 July 2017
    At: St Elizabeth's Church Hall, Northgate

    Ballet training improves posture, balance and strength, giving you greater confidence i...

    Learn More

  • Board Games Ferring Library

    From: Monday 31 July 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta...

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 31 July 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 31 July 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Mind Works Support Group

    From: Monday 31 July 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3...

    Learn More

  • Age UK Classes

    From: Monday 31 July 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri...

    Learn More

  • Exercise class and social morning

    From: Monday 31 July 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Lets Dance- Over 50's only

    From: Monday 31 July 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Monday 31 July 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tai Chi

    From: Tuesday 1 August 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc...

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 1 August 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin...

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 1 August 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 1 August 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a...

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 1 August 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood...

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 1 August 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes ...

    Learn More

  • Carers of People with Learning Difficulties, Challenging Needs,

    From: Tuesday 1 August 2017
    At: New Park Centre

    Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group ...

    Learn More

  • STRIVE support group drop in

    From: Tuesday 1 August 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o...

    Learn More

  • Exercise class and social morning

    From: Tuesday 1 August 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 2 August 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 2 August 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10...

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 2 August 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me...

    Learn More

  • Sequence Dancing

    From: Wednesday 2 August 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love...

    Learn More

  • Over 60's Class

    From: Wednesday 2 August 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2...

    Learn More

  • Energy advice drop in

    From: Wednesday 2 August 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop ...

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 2 August 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o...

    Learn More

  • Mindful gardening course

    From: Wednesday 2 August 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful...

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 3 August 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 3 August 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 3 August 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu...

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 3 August 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am...

    Learn More

  • Chichester Mental Health Carers Support Group

    From: Thursday 3 August 2017
    At: The George and Dragon Inn, Chichester

    Chichester Mental Health Carers Support Group DATES AND TIMES 1st Thursday of each mont...

    Learn More

  • Dementia Carers Support Group

    From: Thursday 3 August 2017
    At: Birdham Village Hall, Birdham

    Dementia Carers Support Group DATES AND TIMES 1st Thursday of each month 10.30am until ...

    Learn More

  • Parent Carers Group

    From: Thursday 3 August 2017
    At: New Park Centre, Chichester

    Parent Carers Group Parent Carer Group meets in the Dressing Room DATE/TIME First Thurs...

    Learn More

  • Cooking with confidence

    From: Thursday 3 August 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Health Walk - St Alban's

    From: Thursday 3 August 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or ...

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 4 August 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 4 August 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo...

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 4 August 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Lets Dance- Over 50's only

    From: Friday 4 August 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 5 August 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 5 August 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 5 August 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Parkrun

    From: Saturday 5 August 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 7 August 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 7 August 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Weekly HeartSmart walks

    From: Monday 7 August 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca...

    Learn More

  • Senior Ballet

    From: Monday 7 August 2017
    At: St Elizabeth's Church Hall, Northgate

    Ballet training improves posture, balance and strength, giving you greater confidence i...

    Learn More

  • Board Games Ferring Library

    From: Monday 7 August 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta...

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 7 August 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 7 August 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Eating Disorder Carers Support Group

    From: Monday 7 August 2017
    At: Carluccio's Cafe

    Eating Disorder Carers Support Group DATES AND TIMES 1st Monday of each month-EXCEPT...

    Learn More

  • Mind Works Support Group

    From: Monday 7 August 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3...

    Learn More

  • Age UK Classes

    From: Monday 7 August 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri...

    Learn More

  • Exercise class and social morning

    From: Monday 7 August 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • HOOP - Bognor Regis

    From: Monday 7 August 2017
    At: The Find It Out Centre, Glamis Street, Bognor Regis

    HOOP - Helping Over come Obesity Problems - Bognor Regis Support Group The free meeting...

    Learn More

  • Lets Dance- Over 50's only

    From: Monday 7 August 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Monday 7 August 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tai Chi

    From: Tuesday 8 August 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc...

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 8 August 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin...

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 8 August 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 8 August 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a...

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 8 August 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood...

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 8 August 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes ...

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 8 August 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a...

    Learn More

  • STRIVE support group drop in

    From: Tuesday 8 August 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o...

    Learn More

  • Exercise class and social morning

    From: Tuesday 8 August 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • WISE - Bognor

    From: Tuesday 8 August 2017
    At: Laburnum Centre, Lyon Street, Bognor Regis

    WISE - Weight Information Sensible Eating FREE - 12 Week course every Tuesday starting ...

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 9 August 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 9 August 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10...

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 9 August 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me...

    Learn More

  • Sequence Dancing

    From: Wednesday 9 August 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love...

    Learn More

  • Friends and Family, Drugs and Alcohol Carers Support Group

    From: Wednesday 9 August 2017
    At: Behind Trents Bar

    Friends and Family, Drugs and Alcohol Carers Support Group DATES AND TIMES 2nd and 4th ...

    Learn More

  • Over 60's Class

    From: Wednesday 9 August 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2...

    Learn More

  • Eating Disorder Group

    From: Wednesday 9 August 2017
    At: 108c London Road, Bognor Regis

    Eating Disorders Support Group A friendly informal group with a shared issue of an eati...

    Learn More

  • Energy advice drop in

    From: Wednesday 9 August 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop ...

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 9 August 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o...

    Learn More

  • Mindful gardening course

    From: Wednesday 9 August 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful...

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 10 August 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 10 August 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 10 August 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu...

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 10 August 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am...

    Learn More

  • Cooking with confidence

    From: Thursday 10 August 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Health Walk - St Alban's

    From: Thursday 10 August 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or ...

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 11 August 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 11 August 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo...

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 11 August 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Lets Dance- Over 50's only

    From: Friday 11 August 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 12 August 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 12 August 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 12 August 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Parkrun

    From: Saturday 12 August 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 14 August 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 14 August 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Weekly HeartSmart walks

    From: Monday 14 August 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca...

    Learn More

  • Senior Ballet

    From: Monday 14 August 2017
    At: St Elizabeth's Church Hall, Northgate

    Ballet training improves posture, balance and strength, giving you greater confidence i...

    Learn More

  • Board Games Ferring Library

    From: Monday 14 August 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta...

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 14 August 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 14 August 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Mind Works Support Group

    From: Monday 14 August 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3...

    Learn More

  • Age UK Classes

    From: Monday 14 August 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri...

    Learn More

  • Exercise class and social morning

    From: Monday 14 August 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Lets Dance- Over 50's only

    From: Monday 14 August 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Monday 14 August 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tai Chi

    From: Tuesday 15 August 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc...

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 15 August 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin...

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 15 August 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 15 August 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a...

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 15 August 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood...

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 15 August 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes ...

    Learn More

  • STRIVE support group drop in

    From: Tuesday 15 August 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o...

    Learn More

  • Exercise class and social morning

    From: Tuesday 15 August 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 16 August 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 16 August 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10...

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 16 August 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me...

    Learn More

  • Sequence Dancing

    From: Wednesday 16 August 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love...

    Learn More

  • Over 60's Class

    From: Wednesday 16 August 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2...

    Learn More

  • Energy advice drop in

    From: Wednesday 16 August 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop ...

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 16 August 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o...

    Learn More

  • Mindful gardening course

    From: Wednesday 16 August 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful...

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 17 August 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 17 August 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 17 August 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu...

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 17 August 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am...

    Learn More

  • Cooking with confidence

    From: Thursday 17 August 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Health Walk - St Alban's

    From: Thursday 17 August 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or ...

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 18 August 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 18 August 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo...

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 18 August 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Lets Dance- Over 50's only

    From: Friday 18 August 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Pre Diabetes Course - Haywards Heath

    From: Friday 18 August 2017
    At: Dolphin Surgery, Haywards Heath

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 19 August 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 19 August 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 19 August 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Parkrun

    From: Saturday 19 August 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 21 August 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 21 August 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Weekly HeartSmart walks

    From: Monday 21 August 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca...

    Learn More

  • NHS Health Check

    From: Monday 21 August 2017
    At: Lancing Children and Family Centre, 42 North Road, Lancing

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor...

    Learn More

  • Senior Ballet

    From: Monday 21 August 2017
    At: St Elizabeth's Church Hall, Northgate

    Ballet training improves posture, balance and strength, giving you greater confidence i...

    Learn More

  • Board Games Ferring Library

    From: Monday 21 August 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta...

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 21 August 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 21 August 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Mind Works Support Group

    From: Monday 21 August 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3...

    Learn More

  • Age UK Classes

    From: Monday 21 August 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri...

    Learn More

  • Exercise class and social morning

    From: Monday 21 August 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Lets Dance- Over 50's only

    From: Monday 21 August 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Monday 21 August 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tai Chi

    From: Tuesday 22 August 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc...

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 22 August 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin...

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 22 August 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 22 August 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a...

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 22 August 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood...

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 22 August 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes ...

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 22 August 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a...

    Learn More

  • Carers Support Group - Drop In

    From: Tuesday 22 August 2017
    At: Marriott House and Lodge Care Home, Chichester

    Carers Support Group - Drop In DATES AND TIMES Last Tuesday of each month 11am until...

    Learn More

  • STRIVE support group drop in

    From: Tuesday 22 August 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o...

    Learn More

  • Exercise class and social morning

    From: Tuesday 22 August 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 23 August 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 23 August 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10...

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 23 August 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me...

    Learn More

  • Sequence Dancing

    From: Wednesday 23 August 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love...

    Learn More

  • Friends and Family, Drugs and Alcohol Carers Support Group

    From: Wednesday 23 August 2017
    At: Behind Trents Bar

    Friends and Family, Drugs and Alcohol Carers Support Group DATES AND TIMES 2nd and 4th ...

    Learn More

  • Over 60's Class

    From: Wednesday 23 August 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2...

    Learn More

  • Eating Disorder Group

    From: Wednesday 23 August 2017
    At: 108c London Road, Bognor Regis

    Eating Disorders Support Group A friendly informal group with a shared issue of an eati...

    Learn More

  • Energy advice drop in

    From: Wednesday 23 August 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop ...

    Learn More

  • Fibromyalgia support group

    From: Wednesday 23 August 2017
    At: St Pauls Cafe, Chapel Road, Worthing

    This group offers support, information from other sufferers and occasionally some advic...

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 23 August 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o...

    Learn More

  • Mindful gardening course

    From: Wednesday 23 August 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful...

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 24 August 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 24 August 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 24 August 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu...

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 24 August 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am...

    Learn More

  • Health Walk - Worth Park

    From: Thursday 24 August 2017
    At: Worth Park

    Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second ...

    Learn More

  • Cooking with confidence

    From: Thursday 24 August 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Health Walk - St Alban's

    From: Thursday 24 August 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or ...

    Learn More

  • Health Walk - Worth Park Wanders

    From: Thursday 24 August 2017
    At: Meet at Worth Park Visitor's Centre

    Worth Park Wanders Monthly - on the second Thursday of every month from February to Oct...

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 25 August 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 25 August 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo...

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 25 August 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Lets Dance- Over 50's only

    From: Friday 25 August 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 26 August 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 26 August 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 26 August 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Parkrun

    From: Saturday 26 August 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 28 August 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 28 August 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Weekly HeartSmart walks

    From: Monday 28 August 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca...

    Learn More

  • Senior Ballet

    From: Monday 28 August 2017
    At: St Elizabeth's Church Hall, Northgate

    Ballet training improves posture, balance and strength, giving you greater confidence i...

    Learn More

  • Board Games Ferring Library

    From: Monday 28 August 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta...

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 28 August 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 28 August 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Mind Works Support Group

    From: Monday 28 August 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3...

    Learn More

  • Age UK Classes

    From: Monday 28 August 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri...

    Learn More

  • Exercise class and social morning

    From: Monday 28 August 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Lets Dance- Over 50's only

    From: Monday 28 August 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Monday 28 August 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tai Chi

    From: Tuesday 29 August 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc...

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 29 August 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin...

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 29 August 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 29 August 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a...

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 29 August 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood...

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 29 August 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes ...

    Learn More

  • STRIVE support group drop in

    From: Tuesday 29 August 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o...

    Learn More

  • Exercise class and social morning

    From: Tuesday 29 August 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 30 August 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 30 August 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10...

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 30 August 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me...

    Learn More

  • Sequence Dancing

    From: Wednesday 30 August 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love...

    Learn More

  • Over 60's Class

    From: Wednesday 30 August 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2...

    Learn More

  • Energy advice drop in

    From: Wednesday 30 August 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop ...

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 30 August 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o...

    Learn More

  • Mindful gardening course

    From: Wednesday 30 August 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful...

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 31 August 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 31 August 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 31 August 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu...

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 31 August 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am...

    Learn More

  • Cooking with confidence

    From: Thursday 31 August 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Health Walk - St Alban's

    From: Thursday 31 August 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or ...

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 1 September 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 1 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo...

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 1 September 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Lets Dance- Over 50's only

    From: Friday 1 September 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 2 September 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 2 September 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 2 September 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Parkrun

    From: Saturday 2 September 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 4 September 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 4 September 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Weekly HeartSmart walks

    From: Monday 4 September 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca...

    Learn More

  • Senior Ballet

    From: Monday 4 September 2017
    At: St Elizabeth's Church Hall, Northgate

    Ballet training improves posture, balance and strength, giving you greater confidence i...

    Learn More

  • Board Games Ferring Library

    From: Monday 4 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta...

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 4 September 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 4 September 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Mind Works Support Group

    From: Monday 4 September 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3...

    Learn More

  • Age UK Classes

    From: Monday 4 September 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri...

    Learn More

  • Exercise class and social morning

    From: Monday 4 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • HOOP - Bognor Regis

    From: Monday 4 September 2017
    At: The Find It Out Centre, Glamis Street, Bognor Regis

    HOOP - Helping Over come Obesity Problems - Bognor Regis Support Group The free meeting...

    Learn More

  • Lets Dance- Over 50's only

    From: Monday 4 September 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Monday 4 September 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tai Chi

    From: Tuesday 5 September 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc...

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 5 September 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin...

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 5 September 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 5 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a...

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 5 September 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood...

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 5 September 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes ...

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 5 September 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a...

    Learn More

  • STRIVE support group drop in

    From: Tuesday 5 September 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o...

    Learn More

  • Exercise class and social morning

    From: Tuesday 5 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 6 September 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 6 September 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10...

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 6 September 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me...

    Learn More

  • Sequence Dancing

    From: Wednesday 6 September 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love...

    Learn More

  • Over 60's Class

    From: Wednesday 6 September 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2...

    Learn More

  • Energy advice drop in

    From: Wednesday 6 September 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop ...

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 6 September 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o...

    Learn More

  • Mindful gardening course

    From: Wednesday 6 September 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful...

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 7 September 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 7 September 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 7 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu...

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 7 September 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am...

    Learn More

  • Cook & Eat - Littlehampton

    From: Thursday 7 September 2017
    At: The Littlehampton United Church, High Street

    Cook & Eat Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people wit...

    Learn More

  • Cook & Eat - Bognor Regis

    From: Thursday 7 September 2017
    At: Laburnum Centre, Lyon Street, Bognor Regis

    Cook & Eat Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people wit...

    Learn More

  • Cooking with confidence

    From: Thursday 7 September 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Health Walk - St Alban's

    From: Thursday 7 September 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or ...

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 8 September 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 8 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo...

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 8 September 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Lets Dance- Over 50's only

    From: Friday 8 September 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 9 September 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 9 September 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 9 September 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Parkrun

    From: Saturday 9 September 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 11 September 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 11 September 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Weekly HeartSmart walks

    From: Monday 11 September 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca...

    Learn More

  • NHS Health Check

    From: Monday 11 September 2017
    At: Glebelands, Middle Road, Shoreham by Sea

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor...

    Learn More

  • Senior Ballet

    From: Monday 11 September 2017
    At: St Elizabeth's Church Hall, Northgate

    Ballet training improves posture, balance and strength, giving you greater confidence i...

    Learn More

  • Board Games Ferring Library

    From: Monday 11 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta...

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 11 September 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 11 September 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Mind Works Support Group

    From: Monday 11 September 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3...

    Learn More

  • Age UK Classes

    From: Monday 11 September 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri...

    Learn More

  • Exercise class and social morning

    From: Monday 11 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Lets Dance- Over 50's only

    From: Monday 11 September 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Monday 11 September 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tai Chi

    From: Tuesday 12 September 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc...

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 12 September 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin...

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 12 September 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 12 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a...

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 12 September 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood...

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 12 September 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes ...

    Learn More

  • STRIVE support group drop in

    From: Tuesday 12 September 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o...

    Learn More

  • Exercise class and social morning

    From: Tuesday 12 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 13 September 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 13 September 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10...

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 13 September 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me...

    Learn More

  • Sequence Dancing

    From: Wednesday 13 September 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love...

    Learn More

  • Over 60's Class

    From: Wednesday 13 September 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2...

    Learn More

  • Eating Disorder Group

    From: Wednesday 13 September 2017
    At: 108c London Road, Bognor Regis

    Eating Disorders Support Group A friendly informal group with a shared issue of an eati...

    Learn More

  • Energy advice drop in

    From: Wednesday 13 September 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop ...

    Learn More

  • Pre Diabetes Programme - Evening Course

    From: Wednesday 13 September 2017
    At: Brow Medical Centre, Burgess Hill

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati...

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 13 September 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o...

    Learn More

  • Mindful gardening course

    From: Wednesday 13 September 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful...

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 14 September 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 14 September 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 14 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu...

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 14 September 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am...

    Learn More

  • Cooking with confidence

    From: Thursday 14 September 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Health Walk - St Alban's

    From: Thursday 14 September 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or ...

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 15 September 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 15 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo...

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 15 September 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Lets Dance- Over 50's only

    From: Friday 15 September 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 16 September 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 16 September 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 16 September 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Parkrun

    From: Saturday 16 September 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 18 September 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 18 September 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Weekly HeartSmart walks

    From: Monday 18 September 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca...

    Learn More

  • Senior Ballet

    From: Monday 18 September 2017
    At: St Elizabeth's Church Hall, Northgate

    Ballet training improves posture, balance and strength, giving you greater confidence i...

    Learn More

  • Board Games Ferring Library

    From: Monday 18 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta...

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 18 September 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 18 September 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Mind Works Support Group

    From: Monday 18 September 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3...

    Learn More

  • Age UK Classes

    From: Monday 18 September 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri...

    Learn More

  • Exercise class and social morning

    From: Monday 18 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Lets Dance- Over 50's only

    From: Monday 18 September 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Cooking with confidence

    From: Monday 18 September 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Tai Chi

    From: Tuesday 19 September 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc...

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 19 September 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin...

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 19 September 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 19 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a...

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 19 September 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood...

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 19 September 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes ...

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 19 September 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a...

    Learn More

  • STRIVE support group drop in

    From: Tuesday 19 September 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o...

    Learn More

  • Exercise class and social morning

    From: Tuesday 19 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age ...

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 20 September 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • NHS Health Check

    From: Wednesday 20 September 2017
    At: Durrington (Tesco) Community Centre, 2 Romany Road, Worthing

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor...

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 20 September 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10...

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 20 September 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me...

    Learn More

  • Sequence Dancing

    From: Wednesday 20 September 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love...

    Learn More

  • WISE - Littlehampton

    From: Wednesday 20 September 2017
    At: Freedom Leisure, Sea Road, Littlehampton

    WISE - Weight Information Sensible Eating FREE - 12 Week course every Wednesday startin...

    Learn More

  • Over 60's Class

    From: Wednesday 20 September 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2...

    Learn More

  • Energy advice drop in

    From: Wednesday 20 September 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop ...

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 20 September 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o...

    Learn More

  • Mindful gardening course

    From: Wednesday 20 September 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful...

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 21 September 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 21 September 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y...

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 21 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu...

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 21 September 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am...

    Learn More

  • Cooking with confidence

    From: Thursday 21 September 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Health Walk - St Alban's

    From: Thursday 21 September 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or ...

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 22 September 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 22 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo...

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 22 September 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design...

    Learn More

  • Lets Dance- Over 50's only

    From: Friday 22 September 2017
    At: The Windmill Theatre Studio, Littlehampton

    Lets dance are a creative dance group for anyone over 50, it has been established for o...

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 23 September 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou...

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 23 September 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi...

    Learn More

  • Horsham Park Run

    From: Saturday 23 September 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever...

    Learn More

  • Parkrun

    From: Saturday 23 September 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint ...

    Learn More

  • Cooking with confidence

    From: Friday 29 September 2017
    At: The Rowans Day Centre, Steeple View, Pelpam Road, Worthing

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy ...

    Learn More

  • Pre Diabetes Course - Burgess Hill

    From: Thursday 12 October 2017
    At: Park View Surgery, Burgess Hill

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati...

    Learn More

  • NHS Health Check

    From: Monday 16 October 2017
    At: Lancing Children and Family Centre, 42 North Road, Lancing

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor...

    Learn More

  • Pre Diabetes Programme - East Grinstead

    From: Friday 20 October 2017
    At: East Grinstead Library

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati...

    Learn More

  • Cook & Eat - Bognor Regis

    From: Wednesday 1 November 2017
    At: Bognor Regis Youth & Community Centre, Westloats Lane, Bognor Regis

    Cook & Eat Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people wit...

    Learn More

  • Cook & Eat - Angmering

    From: Wednesday 1 November 2017
    At: Angmering Community Centre, Foxwood Avenue, Angmering.

    Cook & Eat Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people wit...

    Learn More

  • Cook & Eat - Bognor Regis

    From: Monday 6 November 2017
    At: Laburnum Centre, Lyon Street, Bognor Regis

    Cook & Eat Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people wit...

    Learn More

  • NHS Health Check

    From: Monday 13 November 2017
    At: Glebelands, Middle Road, Shoreham by Sea

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor...

    Learn More

  • Pre Diabetes Programme - Haywards Heath

    From: Friday 17 November 2017
    At: Dolphin Surgery, Haywards Heath

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati...

    Learn More

  • NHS Health Check

    From: Wednesday 22 November 2017
    At: Durrington (Tesco) Community Centre, 2 Romany Road, Worthing

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor...

    Learn More

  • Pre Diabetes Programme - Burgess Hill

    From: Thursday 7 December 2017
    At: Park View Surgery, Burgess Hill

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati...

    Learn More

  • Prediabetes Programme - Evening Course

    From: Wednesday 13 December 2017
    At: Brow Medical Centre

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati...

    Learn More

  • NHS Health Check

    From: Monday 18 December 2017
    At: Lancing children & family centre, 42 North Road, Lancing

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor...

    Learn More

  • Pre Diabetes Programme - East Grinstead

    From: Friday 19 January 2018
    At: East Grinstead Library

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati...

    Learn More

  • Pre Diabetes Course - Haywards Heath

    From: Thursday 8 February 2018
    At: Dolphin Surgery, Haywards Heath

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati...

    Learn More

  • Pre Diabetes Programme - Burgess Hill

    From: Friday 16 February 2018
    At: Park View Surgery, Burgess Hill

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati...

    Learn More

  • Prediabetes Programme - Evening Course

    From: Wednesday 14 March 2018
    At: Brow Medical Centre, Burgess Hill

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati...

    Learn More

 

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