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What's going on near you

  • Mindfulness for parents & children

    From: Thursday 27 July 2017
    At: The Community House, 25 Dominion Road, Worthing,

    For parent and child (aged 7-11) to discover what mindfulness is and how it works, how …

    Learn More

  • FREE Summer Park & Play

    From: Monday 31 July 2017
    At: Various

    Free Summer Park and Play Please click on image below

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 19 August 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 19 August 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi…

    Learn More

  • Horsham Park Run

    From: Saturday 19 August 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

    Learn More

  • Free Nordic Walking Taster

    From: Saturday 19 August 2017
    At: East Beach Cafe, Littlehampton

    Free Nordic Walking Taster Session This is a gentle introduction to learn the technique…

    Learn More

  • Parkrun

    From: Saturday 19 August 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

    Learn More

  • Brewery Field Community Opne Day

    From: Sunday 20 August 2017
    At: Brewery Field Community Open Day, Orchard Street, Chichester (behind the Records Office)

    Brewery Field Community Open Day, Orchard Street, Chichester (behind the Records Office…

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 21 August 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    N.B. This class is not running on 31st July, 7th August and 14th August due to a roof…

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 21 August 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Weekly HeartSmart walks

    From: Monday 21 August 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…

    Learn More

  • NHS Health Check

    From: Monday 21 August 2017
    At: Lancing Children and Family Centre, 42 North Road, Lancing

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…

    Learn More

  • Board Games Ferring Library

    From: Monday 21 August 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta…

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 21 August 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 21 August 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Mind Works Support Group

    From: Monday 21 August 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3…

    Learn More

  • Age UK Classes

    From: Monday 21 August 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri…

    Learn More

  • Exercise class and social morning

    From: Monday 21 August 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Cooking with confidence

    From: Monday 21 August 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk: North Heath, Horsham

    From: Monday 21 August 2017
    At: Meet Sussex Barn pub car park, off North Heath Lane, junction with St Mark’s Lane

    Learn More

  • Tai Chi

    From: Tuesday 22 August 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc…

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 22 August 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 22 August 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 22 August 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a…

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 22 August 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood…

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 22 August 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 22 August 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…

    Learn More

  • Carers Support Group - Drop In

    From: Tuesday 22 August 2017
    At: Marriott House and Lodge Care Home, Chichester

    Carers Support Group - Drop In DATES AND TIMES Last Tuesday of each month 11am until…

    Learn More

  • STRIVE support group drop in

    From: Tuesday 22 August 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o…

    Learn More

  • Exercise class and social morning

    From: Tuesday 22 August 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Men's Shed (Horsham)

    From: Tuesday 22 August 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Men's Shed (Shipley)

    From: Tuesday 22 August 2017
    At: Shipley FC ground off the A272

    There is now a new way for men to pursue their interests, develop new ones, belong to a…

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 23 August 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 23 August 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 23 August 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me…

    Learn More

  • Sequence Dancing

    From: Wednesday 23 August 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…

    Learn More

  • Friends and Family, Drugs and Alcohol Carers Support Group

    From: Wednesday 23 August 2017
    At: Behind Trents Bar

    Friends and Family, Drugs and Alcohol Carers Support Group DATES AND TIMES 2nd and 4th …

    Learn More

  • Over 60's Class

    From: Wednesday 23 August 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2…

    Learn More

  • Eating Disorder Group

    From: Wednesday 23 August 2017
    At: 108c London Road, Bognor Regis

    Eating Disorders Support Group A friendly informal group with a shared issue of an eati…

    Learn More

  • Free Nordic Walkling Taster

    From: Wednesday 23 August 2017
    At: East Beach Cafe, Littlehampton

    Free Nordic Walking Taster Session This is a gentle introduction to learn the technique…

    Learn More

  • Energy advice drop in

    From: Wednesday 23 August 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …

    Learn More

  • Fibromyalgia support group

    From: Wednesday 23 August 2017
    At: St Pauls Cafe, Chapel Road, Worthing

    This group offers support, information from other sufferers and occasionally some advic…

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 23 August 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o…

    Learn More

  • Mindful gardening course

    From: Wednesday 23 August 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful…

    Learn More

  • Health Walk: Horsham Park Stroll

    From: Wednesday 23 August 2017
    At: Meet at bandstand in Carfax, Horsham

    Emmy 01403 255517 or Wyn 01403 256630 or Doreen 01403 230293

    Learn More

  • Men's Shed (Horsham)

    From: Wednesday 23 August 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Sports day for people who are deaf

    From: Wednesday 23 August 2017
    At: American Express Elite Football Performance Centre, 60 Mash Barn Lane, Lancing,

    Free sessions for under 16s to try football, hockey and cricket. For more information o…

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 24 August 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 24 August 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 24 August 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu…

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 24 August 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…

    Learn More

  • Health Walk - Worth Park

    From: Thursday 24 August 2017
    At: Worth Park

    Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second …

    Learn More

  • Cooking with confidence

    From: Thursday 24 August 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk - St Alban's

    From: Thursday 24 August 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …

    Learn More

  • Health Walk - Worth Park Wanders

    From: Thursday 24 August 2017
    At: Meet at Worth Park Visitor's Centre

    Worth Park Wanders Monthly - on the second Thursday of every month from February to Oct…

    Learn More

  • Health Walk: Billingshurst

    From: Thursday 24 August 2017
    At: Meet at Billingshurst Library, Mill Lane

    Jean 01403 581865 or Chris 01403 782745

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 25 August 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 25 August 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo…

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 25 August 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Health Walk: St Mary’s Church, Horsham

    From: Friday 25 August 2017
    At: St Mary’s Church in Causeway, Horsham

    Learn More

  • Men's Shed (Horsham)

    From: Friday 25 August 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 26 August 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 26 August 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi…

    Learn More

  • Horsham Park Run

    From: Saturday 26 August 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

    Learn More

  • Parkrun

    From: Saturday 26 August 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 28 August 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    N.B. This class is not running on 31st July, 7th August and 14th August due to a roof…

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 28 August 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Weekly HeartSmart walks

    From: Monday 28 August 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…

    Learn More

  • Board Games Ferring Library

    From: Monday 28 August 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta…

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 28 August 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 28 August 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Mind Works Support Group

    From: Monday 28 August 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3…

    Learn More

  • Age UK Classes

    From: Monday 28 August 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri…

    Learn More

  • Exercise class and social morning

    From: Monday 28 August 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Cooking with confidence

    From: Monday 28 August 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk: North Heath, Horsham

    From: Monday 28 August 2017
    At: Meet Sussex Barn pub car park, off North Heath Lane, junction with St Mark’s Lane

    Learn More

  • Tai Chi

    From: Tuesday 29 August 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc…

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 29 August 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 29 August 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 29 August 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a…

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 29 August 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood…

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 29 August 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …

    Learn More

  • STRIVE support group drop in

    From: Tuesday 29 August 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o…

    Learn More

  • Exercise class and social morning

    From: Tuesday 29 August 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Men's Shed (Horsham)

    From: Tuesday 29 August 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Men's Shed (Shipley)

    From: Tuesday 29 August 2017
    At: Shipley FC ground off the A272

    There is now a new way for men to pursue their interests, develop new ones, belong to a…

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 30 August 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 30 August 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 30 August 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me…

    Learn More

  • Sequence Dancing

    From: Wednesday 30 August 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…

    Learn More

  • Over 60's Class

    From: Wednesday 30 August 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2…

    Learn More

  • Free Nordic Walking Taster

    From: Wednesday 30 August 2017
    At: East Beach Cafe, Littlehampton

    Free Nordic Walking Taster Session This is a gentle introduction to learn the technique…

    Learn More

  • Energy advice drop in

    From: Wednesday 30 August 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 30 August 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o…

    Learn More

  • Mindful gardening course

    From: Wednesday 30 August 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful…

    Learn More

  • Health Walk: Horsham Park Stroll

    From: Wednesday 30 August 2017
    At: Meet at bandstand in Carfax, Horsham

    Emmy 01403 255517 or Wyn 01403 256630 or Doreen 01403 230293

    Learn More

  • Men's Shed (Horsham)

    From: Wednesday 30 August 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 31 August 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 31 August 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 31 August 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu…

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 31 August 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…

    Learn More

  • Cooking with confidence

    From: Thursday 31 August 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk - St Alban's

    From: Thursday 31 August 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …

    Learn More

  • Health Walk: Billingshurst

    From: Thursday 31 August 2017
    At: Meet at Billingshurst Library, Mill Lane

    Jean 01403 581865 or Chris 01403 782745

    Learn More

  • Chichester Canal

    From: Thursday 31 August 2017
    At: Chichester Canal

    Come and enjoy a gentle cruise on the new Kingfisher canal boat. Relax for 75 minutes t…

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 1 September 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 1 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo…

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 1 September 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Health Walk: St Mary’s Church, Horsham

    From: Friday 1 September 2017
    At: St Mary’s Church in Causeway, Horsham

    Learn More

  • Men's Shed (Horsham)

    From: Friday 1 September 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 2 September 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 2 September 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi…

    Learn More

  • Horsham Park Run

    From: Saturday 2 September 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

    Learn More

  • Parkrun

    From: Saturday 2 September 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 4 September 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    N.B. This class is not running on 31st July, 7th August and 14th August due to a roof…

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 4 September 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Weekly HeartSmart walks

    From: Monday 4 September 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…

    Learn More

  • Board Games Ferring Library

    From: Monday 4 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta…

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 4 September 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 4 September 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Mind Works Support Group

    From: Monday 4 September 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3…

    Learn More

  • Age UK Classes

    From: Monday 4 September 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri…

    Learn More

  • Exercise class and social morning

    From: Monday 4 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • HOOP - Bognor Regis

    From: Monday 4 September 2017
    At: The Find It Out Centre, Glamis Street, Bognor Regis

    HOOP - Helping Over come Obesity Problems - Bognor Regis Support Group The free meeting…

    Learn More

  • Cooking with confidence

    From: Monday 4 September 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk: North Heath, Horsham

    From: Monday 4 September 2017
    At: Meet Sussex Barn pub car park, off North Heath Lane, junction with St Mark’s Lane

    Learn More

  • Tai Chi

    From: Tuesday 5 September 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc…

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 5 September 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 5 September 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 5 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a…

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 5 September 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood…

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 5 September 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 5 September 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…

    Learn More

  • STRIVE support group drop in

    From: Tuesday 5 September 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o…

    Learn More

  • Exercise class and social morning

    From: Tuesday 5 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Men's Shed (Horsham)

    From: Tuesday 5 September 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Men's Shed (Shipley)

    From: Tuesday 5 September 2017
    At: Shipley FC ground off the A272

    There is now a new way for men to pursue their interests, develop new ones, belong to a…

    Learn More

  • Cancer United support group

    From: Tuesday 5 September 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    The Cancer United Support Group You can expect a warm welcome from the members of the…

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 6 September 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 6 September 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 6 September 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me…

    Learn More

  • Sequence Dancing

    From: Wednesday 6 September 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…

    Learn More

  • Over 60's Class

    From: Wednesday 6 September 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2…

    Learn More

  • Energy advice drop in

    From: Wednesday 6 September 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 6 September 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o…

    Learn More

  • Mindful gardening course

    From: Wednesday 6 September 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful…

    Learn More

  • Health Walk: Horsham Park Stroll

    From: Wednesday 6 September 2017
    At: Meet at bandstand in Carfax, Horsham

    Emmy 01403 255517 or Wyn 01403 256630 or Doreen 01403 230293

    Learn More

  • Men's Shed (Horsham)

    From: Wednesday 6 September 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 7 September 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 7 September 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 7 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu…

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 7 September 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…

    Learn More

  • Learn To Run - Littlehampton

    From: Thursday 7 September 2017
    At: Please call for details

    Learn To Run Ever thought about running but lacked the confidence to do so or didn't th…

    Learn More

  • Cook & Eat - Littlehampton

    From: Thursday 7 September 2017
    At: The Littlehampton United Church, High Street

    Cook & Eat Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people wit…

    Learn More

  • Cook & Eat - Bognor Regis

    From: Thursday 7 September 2017
    At: Laburnum Centre, Lyon Street, Bognor Regis

    Cook & Eat Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people wit…

    Learn More

  • Cooking with confidence

    From: Thursday 7 September 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk - St Alban's

    From: Thursday 7 September 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …

    Learn More

  • Health Walk: Billingshurst

    From: Thursday 7 September 2017
    At: Meet at Billingshurst Library, Mill Lane

    Jean 01403 581865 or Chris 01403 782745

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 8 September 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 8 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo…

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 8 September 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Mindfulness, relaxation, meditation course

    From: Friday 8 September 2017
    At: The Community House, 25 Dominion Road, Worthing,

    Free 6 week course of mindfulness. Relieves symptoms of stress, anxiety, depression, ch…

    Learn More

  • Health Walk: St Mary’s Church, Horsham

    From: Friday 8 September 2017
    At: St Mary’s Church in Causeway, Horsham

    Learn More

  • Men's Shed (Horsham)

    From: Friday 8 September 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 9 September 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 9 September 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi…

    Learn More

  • Horsham Park Run

    From: Saturday 9 September 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

    Learn More

  • Parkrun

    From: Saturday 9 September 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

    Learn More

  • Disability funday

    From: Sunday 10 September 2017
    At: Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Activities include: Trampolining Bouncy castle/tumble tinies equipment Timeaside Magici…

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 11 September 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    N.B. This class is not running on 31st July, 7th August and 14th August due to a roof…

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 11 September 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Weekly HeartSmart walks

    From: Monday 11 September 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…

    Learn More

  • NHS Health Check

    From: Monday 11 September 2017
    At: Glebelands, Middle Road, Shoreham by Sea

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…

    Learn More

  • Learn to Run - Bognor

    From: Monday 11 September 2017
    At: Bognor - please call for deatils

    Learn To Run Ever thought about running but lacked the confidence to do so or didn't th…

    Learn More

  • FREE Weight Management Course

    From: Monday 11 September 2017
    At: Forest School Business & Enterprise Centre, Compton’s Lane, Horsham

    Free Weight Managment Courses Do you need to lose weight? Do you need to improve your o…

    Learn More

  • Board Games Ferring Library

    From: Monday 11 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta…

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 11 September 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 11 September 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Mind Works Support Group

    From: Monday 11 September 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3…

    Learn More

  • Age UK Classes

    From: Monday 11 September 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri…

    Learn More

  • Exercise class and social morning

    From: Monday 11 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Cooking with confidence

    From: Monday 11 September 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Cook & Eat Rustington

    From: Monday 11 September 2017
    At: Saint Peter & Saint Paul Church Hall, 77 The Street, Rustington

    Cook & Eat Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people wit…

    Learn More

  • Health Walk: North Heath, Horsham

    From: Monday 11 September 2017
    At: Meet Sussex Barn pub car park, off North Heath Lane, junction with St Mark’s Lane

    Learn More

  • Tai Chi

    From: Tuesday 12 September 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc…

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 12 September 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 12 September 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 12 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a…

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 12 September 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood…

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 12 September 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …

    Learn More

  • STRIVE support group drop in

    From: Tuesday 12 September 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o…

    Learn More

  • Exercise class and social morning

    From: Tuesday 12 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Dementia Friends Open Meeting

    From: Tuesday 12 September 2017
    At: Darlington Court Care Home, The Leas, Off Station Road, Rustington

    Dementia Friends Open Meeting Date: Tuesday 12 September 2017 Time: 10am Where: Darling…

    Learn More

  • Men's Shed (Horsham)

    From: Tuesday 12 September 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Men's Shed (Shipley)

    From: Tuesday 12 September 2017
    At: Shipley FC ground off the A272

    There is now a new way for men to pursue their interests, develop new ones, belong to a…

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 13 September 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 13 September 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 13 September 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me…

    Learn More

  • Sequence Dancing

    From: Wednesday 13 September 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…

    Learn More

  • Over 60's Class

    From: Wednesday 13 September 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2…

    Learn More

  • Eating Disorder Group

    From: Wednesday 13 September 2017
    At: 108c London Road, Bognor Regis

    Eating Disorders Support Group A friendly informal group with a shared issue of an eati…

    Learn More

  • Energy advice drop in

    From: Wednesday 13 September 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …

    Learn More

  • FREE Weight Management Course

    From: Wednesday 13 September 2017
    At: Pavilions Leisure Centre, Studio, Hurst Road, Horsham

    Free Weight Managment Courses Do you need to lose weight? Do you need to improve your o…

    Learn More

  • Pre Diabetes Programme - Evening Course

    From: Wednesday 13 September 2017
    At: Brow Medical Centre, Burgess Hill

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati…

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 13 September 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o…

    Learn More

  • Mindful gardening course

    From: Wednesday 13 September 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful…

    Learn More

  • FREE Weight Management Course

    From: Wednesday 13 September 2017
    At: Forest School Business & Enterprise Centre, Compton’s Lane, Horsham

    Free Weight Managment Courses Do you need to lose weight? Do you need to improve your o…

    Learn More

  • Health Walk: Horsham Park Stroll

    From: Wednesday 13 September 2017
    At: Meet at bandstand in Carfax, Horsham

    Emmy 01403 255517 or Wyn 01403 256630 or Doreen 01403 230293

    Learn More

  • Men's Shed (Horsham)

    From: Wednesday 13 September 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 14 September 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 14 September 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 14 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu…

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 14 September 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…

    Learn More

  • Cooking with confidence

    From: Thursday 14 September 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk - St Alban's

    From: Thursday 14 September 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …

    Learn More

  • Health Walk: Billingshurst

    From: Thursday 14 September 2017
    At: Meet at Billingshurst Library, Mill Lane

    Jean 01403 581865 or Chris 01403 782745

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 15 September 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 15 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo…

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 15 September 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • FREE Weight Management Course

    From: Friday 15 September 2017
    At: Park Barn, North Street, Horsham

    Free Weight Managment Courses Do you need to lose weight? Do you need to improve your o…

    Learn More

  • Mindfulness, relaxation, meditation course

    From: Friday 15 September 2017
    At: The Community House, 25 Dominion Road, Worthing,

    Free 6 week course of mindfulness. Relieves symptoms of stress, anxiety, depression, ch…

    Learn More

  • Health Walk: St Mary’s Church, Horsham

    From: Friday 15 September 2017
    At: St Mary’s Church in Causeway, Horsham

    Learn More

  • Men's Shed (Horsham)

    From: Friday 15 September 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 16 September 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 16 September 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi…

    Learn More

  • Horsham Park Run

    From: Saturday 16 September 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

    Learn More

  • Parkrun

    From: Saturday 16 September 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

    Learn More

  • Free PSA testing

    From: Saturday 16 September 2017
    At: Methold House, North Street, Worthing,

    Men over 50 especially with prostate cancer history in their family are at greater risk…

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 18 September 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    N.B. This class is not running on 31st July, 7th August and 14th August due to a roof…

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 18 September 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Weekly HeartSmart walks

    From: Monday 18 September 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…

    Learn More

  • FREE Weight Management Course

    From: Monday 18 September 2017
    At: Forest School Business & Enterprise Centre, Compton’s Lane, Horsham

    Free Weight Managment Courses Do you need to lose weight? Do you need to improve your o…

    Learn More

  • Board Games Ferring Library

    From: Monday 18 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta…

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 18 September 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 18 September 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Mind Works Support Group

    From: Monday 18 September 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3…

    Learn More

  • Age UK Classes

    From: Monday 18 September 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri…

    Learn More

  • Exercise class and social morning

    From: Monday 18 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Cooking with confidence

    From: Monday 18 September 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk: North Heath, Horsham

    From: Monday 18 September 2017
    At: Meet Sussex Barn pub car park, off North Heath Lane, junction with St Mark’s Lane

    Learn More

  • FREE Exercise to Music course

    From: Monday 18 September 2017
    At: St Andrew's Methodist Church, Crawley Road, Horsham

    Do you want to look good and feel great? Meet new friends? Then why not sign up …

    Learn More

  • Tai Chi

    From: Tuesday 19 September 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc…

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 19 September 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 19 September 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 19 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a…

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 19 September 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood…

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 19 September 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 19 September 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…

    Learn More

  • STRIVE support group drop in

    From: Tuesday 19 September 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o…

    Learn More

  • Exercise class and social morning

    From: Tuesday 19 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Men's Shed (Horsham)

    From: Tuesday 19 September 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Men's Shed (Shipley)

    From: Tuesday 19 September 2017
    At: Shipley FC ground off the A272

    There is now a new way for men to pursue their interests, develop new ones, belong to a…

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 20 September 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • NHS Health Check

    From: Wednesday 20 September 2017
    At: Durrington (Tesco) Community Centre, 2 Romany Road, Worthing

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 20 September 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 20 September 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me…

    Learn More

  • Sequence Dancing

    From: Wednesday 20 September 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…

    Learn More

  • WISE - Littlehampton

    From: Wednesday 20 September 2017
    At: Freedom Leisure, Sea Road, Littlehampton

    WISE - Weight Information Sensible Eating FREE - 12 Week course every Wednesday startin…

    Learn More

  • Over 60's Class

    From: Wednesday 20 September 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2…

    Learn More

  • Energy advice drop in

    From: Wednesday 20 September 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …

    Learn More

  • FREE Weight Management Course

    From: Wednesday 20 September 2017
    At: Pavilions Leisure Centre, Studio, Hurst Road, Horsham

    Free Weight Managment Courses Do you need to lose weight? Do you need to improve your o…

    Learn More

  • WellBalanced Workshops

    From: Wednesday 20 September 2017
    At: The Grange- Midhurst

    WellBalanced Workshops: Reduce your risk of falling If you’re aged 65 or over and wor…

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 20 September 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o…

    Learn More

  • Mindful gardening course

    From: Wednesday 20 September 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful…

    Learn More

  • FREE Weight Management Course

    From: Wednesday 20 September 2017
    At: Forest School Business & Enterprise Centre, Compton’s Lane, Horsham

    Free Weight Managment Courses Do you need to lose weight? Do you need to improve your o…

    Learn More

  • Health Walk: Horsham Park Stroll

    From: Wednesday 20 September 2017
    At: Meet at bandstand in Carfax, Horsham

    Emmy 01403 255517 or Wyn 01403 256630 or Doreen 01403 230293

    Learn More

  • Men's Shed (Horsham)

    From: Wednesday 20 September 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 21 September 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 21 September 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 21 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu…

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 21 September 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…

    Learn More

  • FREE Exercise to Music course

    From: Thursday 21 September 2017
    At: St Andrew's Methodist Church, Crawley Road, Horsham

    Do you want to look good and feel great? Meet new friends? Then why not sign up …

    Learn More

  • Cooking with confidence

    From: Thursday 21 September 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk - St Alban's

    From: Thursday 21 September 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …

    Learn More

  • Wellbalanced Workshops

    From: Thursday 21 September 2017
    At: The New Park Community Centre

    WellBalanced Workshops: Reduce your risk of falling If you’re aged 65 or over and wor…

    Learn More

  • Health Walk: Billingshurst

    From: Thursday 21 September 2017
    At: Meet at Billingshurst Library, Mill Lane

    Jean 01403 581865 or Chris 01403 782745

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 22 September 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 22 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo…

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 22 September 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • FREE Weight Management Course

    From: Friday 22 September 2017
    At: Park Barn, North Street, Horsham

    Free Weight Managment Courses Do you need to lose weight? Do you need to improve your o…

    Learn More

  • Mindfulness, relaxation, meditation course

    From: Friday 22 September 2017
    At: The Community House, 25 Dominion Road, Worthing,

    Free 6 week course of mindfulness. Relieves symptoms of stress, anxiety, depression, ch…

    Learn More

  • Health Walk: St Mary’s Church, Horsham

    From: Friday 22 September 2017
    At: St Mary’s Church in Causeway, Horsham

    Learn More

  • Men's Shed (Horsham)

    From: Friday 22 September 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 23 September 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 23 September 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi…

    Learn More

  • Horsham Park Run

    From: Saturday 23 September 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

    Learn More

  • Parkrun

    From: Saturday 23 September 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

    Learn More

  • Para athletics taster day

    From: Saturday 23 September 2017
    At: Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Go along to have a free go at: seated throws ambulant sprints ambulant throws wheelc…

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 25 September 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    N.B. This class is not running on 31st July, 7th August and 14th August due to a roof…

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 25 September 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Weekly HeartSmart walks

    From: Monday 25 September 2017
    At: Click here to see the latest HeartSmart walks

    HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…

    Learn More

  • Board Games Ferring Library

    From: Monday 25 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta…

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 25 September 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 25 September 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Mind Works Support Group

    From: Monday 25 September 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3…

    Learn More

  • Age UK Classes

    From: Monday 25 September 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri…

    Learn More

  • Beginners Fitness - Littlehampton

    From: Monday 25 September 2017
    At: Littlehampton - please call for details

    Beginners Fitness These FREE sessions, will help you to feel more confident in using a …

    Learn More

  • Exercise class and social morning

    From: Monday 25 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Cooking with confidence

    From: Monday 25 September 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk: North Heath, Horsham

    From: Monday 25 September 2017
    At: Meet Sussex Barn pub car park, off North Heath Lane, junction with St Mark’s Lane

    Learn More

  • Tai Chi

    From: Tuesday 26 September 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc…

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 26 September 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 26 September 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 26 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a…

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 26 September 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood…

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 26 September 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …

    Learn More

  • STRIVE support group drop in

    From: Tuesday 26 September 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o…

    Learn More

  • Exercise class and social morning

    From: Tuesday 26 September 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Men's Shed (Horsham)

    From: Tuesday 26 September 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Men's Shed (Shipley)

    From: Tuesday 26 September 2017
    At: Shipley FC ground off the A272

    There is now a new way for men to pursue their interests, develop new ones, belong to a…

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 27 September 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Learn to Run course

    From: Wednesday 27 September 2017
    At: Horsham Park, Horsham

    A step by step course for beginners aiming to help you go from walking to jogging …

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 27 September 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 27 September 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me…

    Learn More

  • Sequence Dancing

    From: Wednesday 27 September 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…

    Learn More

  • Beginners Fitness - Bognor

    From: Wednesday 27 September 2017
    At: Bognor - please call for details

    Beginners Fitness These FREE sessions, will help you to feel more confident in using a …

    Learn More

  • Over 60's Class

    From: Wednesday 27 September 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2…

    Learn More

  • Eating Disorder Group

    From: Wednesday 27 September 2017
    At: 108c London Road, Bognor Regis

    Eating Disorders Support Group A friendly informal group with a shared issue of an eati…

    Learn More

  • Energy advice drop in

    From: Wednesday 27 September 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …

    Learn More

  • Fibromyalgia support group

    From: Wednesday 27 September 2017
    At: St Pauls Cafe, Chapel Road, Worthing

    This group offers support, information from other sufferers and occasionally some advic…

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 27 September 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o…

    Learn More

  • Mindful gardening course

    From: Wednesday 27 September 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful…

    Learn More

  • Health Walk: Horsham Park Stroll

    From: Wednesday 27 September 2017
    At: Meet at bandstand in Carfax, Horsham

    Emmy 01403 255517 or Wyn 01403 256630 or Doreen 01403 230293

    Learn More

  • Men's Shed (Horsham)

    From: Wednesday 27 September 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 28 September 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 28 September 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 28 September 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu…

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 28 September 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…

    Learn More

  • Health Walk - Worth Park

    From: Thursday 28 September 2017
    At: Worth Park

    Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second …

    Learn More

  • Falls Prevention & Tai Chi

    From: Thursday 28 September 2017
    At: Angmering (please call for venue information)

    Falls Prevention & Tai Chi A new course “Falls prevention” is available to anyone a…

    Learn More

  • Learn to Run course

    From: Thursday 28 September 2017
    At: Horsham Park, Horsham

    A step by step course for beginners aiming to help you go from walking to jogging over…

    Learn More

  • Cooking with confidence

    From: Thursday 28 September 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk - St Alban's

    From: Thursday 28 September 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …

    Learn More

  • Health Walk - Worth Park Wanders

    From: Thursday 28 September 2017
    At: Meet at Worth Park Visitor's Centre

    Worth Park Wanders Monthly - on the second Thursday of every month from February to Oct…

    Learn More

  • Health Walk: Billingshurst

    From: Thursday 28 September 2017
    At: Meet at Billingshurst Library, Mill Lane

    Jean 01403 581865 or Chris 01403 782745

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 29 September 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 29 September 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo…

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 29 September 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Mindfulness, relaxation, meditation course

    From: Friday 29 September 2017
    At: The Community House, 25 Dominion Road, Worthing,

    Free 6 week course of mindfulness. Relieves symptoms of stress, anxiety, depression, ch…

    Learn More

  • Cooking with confidence

    From: Friday 29 September 2017
    At: The Rowans Day Centre, Steeple View, Pelpam Road, Worthing

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk: St Mary’s Church, Horsham

    From: Friday 29 September 2017
    At: St Mary’s Church in Causeway, Horsham

    Learn More

  • Men's Shed (Horsham)

    From: Friday 29 September 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 30 September 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

    Learn More

  • Love to cycle? Need Bike Maintenance?

    From: Saturday 30 September 2017
    At: Everyone Active Leisure Centre, Chichester

    Love to cycle? Rides will start from Everyone Active LLeisure Centre, Chichester and wi…

    Learn More

  • Horsham Park Run

    From: Saturday 30 September 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

    Learn More

  • Parkrun

    From: Saturday 30 September 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

    Learn More

  • Give Bowling A Try

    From: Saturday 30 September 2017
    At: Horsham District Indoor Bowls Club, Broadbridge Heath, Wickhurst Ln, Horsham

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 2 October 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    N.B. This class is not running on 31st July, 7th August and 14th August due to a roof…

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 2 October 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Board Games Ferring Library

    From: Monday 2 October 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta…

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 2 October 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 2 October 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Falls Prevention & Tai Chi

    From: Monday 2 October 2017
    At: Bersted Park - Please call for venue information

    Falls Prevention & Tai Chi A new course “Falls prevention” is available to anyone a…

    Learn More

  • Mind Works Support Group

    From: Monday 2 October 2017
    At: 108c London Road, Bognor Regis

    Mind Works Support Group Helping women cope with emotions and feelings Every Monday 6.3…

    Learn More

  • Age UK Classes

    From: Monday 2 October 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri…

    Learn More

  • Exercise class and social morning

    From: Monday 2 October 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • HOOP - Bognor Regis

    From: Monday 2 October 2017
    At: The Find It Out Centre, Glamis Street, Bognor Regis

    HOOP - Helping Over come Obesity Problems - Bognor Regis Support Group The free meeting…

    Learn More

  • Cooking with confidence

    From: Monday 2 October 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Dementia Awareness Day

    From: Monday 2 October 2017
    At: Chichester Library

    Find out more about dementia and the support available in the Chichester area from a nu…

    Learn More

  • Tai Chi

    From: Tuesday 3 October 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc…

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 3 October 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 3 October 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 3 October 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a…

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 3 October 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood…

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 3 October 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 3 October 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…

    Learn More

  • STRIVE support group drop in

    From: Tuesday 3 October 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o…

    Learn More

  • Exercise class and social morning

    From: Tuesday 3 October 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Men's Shed (Horsham)

    From: Tuesday 3 October 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Men's Shed (Shipley)

    From: Tuesday 3 October 2017
    At: Shipley FC ground off the A272

    There is now a new way for men to pursue their interests, develop new ones, belong to a…

    Learn More

  • Cancer United support group

    From: Tuesday 3 October 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    The Cancer United Support Group You can expect a warm welcome from the members of the…

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 4 October 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Learn to Run course

    From: Wednesday 4 October 2017
    At: Horsham Park, Horsham

    A step by step course for beginners aiming to help you go from walking to jogging …

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 4 October 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 4 October 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me…

    Learn More

  • Sequence Dancing

    From: Wednesday 4 October 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…

    Learn More

  • Over 60's Class

    From: Wednesday 4 October 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2…

    Learn More

  • Energy advice drop in

    From: Wednesday 4 October 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 4 October 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o…

    Learn More

  • Mindful gardening course

    From: Wednesday 4 October 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful…

    Learn More

  • Men's Shed (Horsham)

    From: Wednesday 4 October 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 5 October 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 5 October 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 5 October 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu…

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 5 October 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…

    Learn More

  • Learn to Run course

    From: Thursday 5 October 2017
    At: Horsham Park, Horsham

    A step by step course for beginners aiming to help you go from walking to jogging over…

    Learn More

  • Cooking with confidence

    From: Thursday 5 October 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk - St Alban's

    From: Thursday 5 October 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …

    Learn More

  • Buggy Fit - Bersted

    From: Thursday 5 October 2017
    At: Bersted - please call for more information

    BUGGY FIT In partnership with the local children and family centre this exciting FREE…

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 6 October 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 6 October 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo…

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 6 October 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Mindfulness, relaxation, meditation course

    From: Friday 6 October 2017
    At: The Community House, 25 Dominion Road, Worthing,

    Free 6 week course of mindfulness. Relieves symptoms of stress, anxiety, depression, ch…

    Learn More

  • Cooking with confidence

    From: Friday 6 October 2017
    At: The Rowans Day Centre, Steeple View, Pelpam Road, Worthing

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Men's Shed (Horsham)

    From: Friday 6 October 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 7 October 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

    Learn More

  • Horsham Park Run

    From: Saturday 7 October 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

    Learn More

  • Parkrun

    From: Saturday 7 October 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 9 October 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    N.B. This class is not running on 31st July, 7th August and 14th August due to a roof…

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 9 October 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Board Games Ferring Library

    From: Monday 9 October 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta…

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 9 October 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 9 October 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Age UK Classes

    From: Monday 9 October 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri…

    Learn More

  • Exercise class and social morning

    From: Monday 9 October 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Cooking with confidence

    From: Monday 9 October 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Tai Chi

    From: Tuesday 10 October 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc…

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 10 October 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 10 October 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 10 October 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a…

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 10 October 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood…

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 10 October 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …

    Learn More

  • STRIVE support group drop in

    From: Tuesday 10 October 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o…

    Learn More

  • Exercise class and social morning

    From: Tuesday 10 October 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Men's Shed (Horsham)

    From: Tuesday 10 October 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Men's Shed (Shipley)

    From: Tuesday 10 October 2017
    At: Shipley FC ground off the A272

    There is now a new way for men to pursue their interests, develop new ones, belong to a…

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 11 October 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 11 October 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 11 October 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me…

    Learn More

  • Sequence Dancing

    From: Wednesday 11 October 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…

    Learn More

  • Over 60's Class

    From: Wednesday 11 October 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2…

    Learn More

  • Eating Disorder Group

    From: Wednesday 11 October 2017
    At: 108c London Road, Bognor Regis

    Eating Disorders Support Group A friendly informal group with a shared issue of an eati…

    Learn More

  • Energy advice drop in

    From: Wednesday 11 October 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 11 October 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o…

    Learn More

  • Mindful gardening course

    From: Wednesday 11 October 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful…

    Learn More

  • Men's Shed (Horsham)

    From: Wednesday 11 October 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 12 October 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 12 October 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 12 October 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu…

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 12 October 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…

    Learn More

  • Pre Diabetes Course - Burgess Hill

    From: Thursday 12 October 2017
    At: Park View Surgery, Burgess Hill

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati…

    Learn More

  • Cooking with confidence

    From: Thursday 12 October 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk - St Alban's

    From: Thursday 12 October 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 13 October 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 13 October 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo…

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 13 October 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Mindfulness, relaxation, meditation course

    From: Friday 13 October 2017
    At: The Community House, 25 Dominion Road, Worthing,

    Free 6 week course of mindfulness. Relieves symptoms of stress, anxiety, depression, ch…

    Learn More

  • Cooking with confidence

    From: Friday 13 October 2017
    At: The Rowans Day Centre, Steeple View, Pelpam Road, Worthing

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Men's Shed (Horsham)

    From: Friday 13 October 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 14 October 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

    Learn More

  • Horsham Park Run

    From: Saturday 14 October 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

    Learn More

  • Parkrun

    From: Saturday 14 October 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 16 October 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    N.B. This class is not running on 31st July, 7th August and 14th August due to a roof…

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 16 October 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • NHS Health Check

    From: Monday 16 October 2017
    At: Lancing Children and Family Centre, 42 North Road, Lancing

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…

    Learn More

  • Board Games Ferring Library

    From: Monday 16 October 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta…

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 16 October 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 16 October 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Age UK Classes

    From: Monday 16 October 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri…

    Learn More

  • Exercise class and social morning

    From: Monday 16 October 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Pre-Diabetes Course - Littlehampton

    From: Monday 16 October 2017
    At: Arun District Council, Civic Centre, Maltravers Road, Littlehampton

    Have you been diagnosed as being Pre-Diabetic? Booking is essential Contact us to atten…

    Learn More

  • Cooking with confidence

    From: Monday 16 October 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Tai Chi

    From: Tuesday 17 October 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc…

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 17 October 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 17 October 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 17 October 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a…

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 17 October 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood…

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 17 October 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 17 October 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…

    Learn More

  • STRIVE support group drop in

    From: Tuesday 17 October 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o…

    Learn More

  • Exercise class and social morning

    From: Tuesday 17 October 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Men's Shed (Horsham)

    From: Tuesday 17 October 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Men's Shed (Shipley)

    From: Tuesday 17 October 2017
    At: Shipley FC ground off the A272

    There is now a new way for men to pursue their interests, develop new ones, belong to a…

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 18 October 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 18 October 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 18 October 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me…

    Learn More

  • Sequence Dancing

    From: Wednesday 18 October 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…

    Learn More

  • Over 60's Class

    From: Wednesday 18 October 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2…

    Learn More

  • Energy advice drop in

    From: Wednesday 18 October 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 18 October 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o…

    Learn More

  • Mindful gardening course

    From: Wednesday 18 October 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful…

    Learn More

  • Men's Shed (Horsham)

    From: Wednesday 18 October 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 19 October 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 19 October 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 19 October 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu…

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 19 October 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…

    Learn More

  • Cooking with confidence

    From: Thursday 19 October 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk - St Alban's

    From: Thursday 19 October 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 20 October 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 20 October 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo…

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 20 October 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Cooking with confidence

    From: Friday 20 October 2017
    At: The Rowans Day Centre, Steeple View, Pelpam Road, Worthing

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Men's Shed (Horsham)

    From: Friday 20 October 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 21 October 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

    Learn More

  • Horsham Park Run

    From: Saturday 21 October 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

    Learn More

  • Parkrun

    From: Saturday 21 October 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 23 October 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    N.B. This class is not running on 31st July, 7th August and 14th August due to a roof…

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 23 October 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Board Games Ferring Library

    From: Monday 23 October 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta…

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 23 October 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 23 October 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Age UK Classes

    From: Monday 23 October 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri…

    Learn More

  • Exercise class and social morning

    From: Monday 23 October 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Cooking with confidence

    From: Monday 23 October 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Tai Chi

    From: Tuesday 24 October 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc…

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 24 October 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 24 October 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 24 October 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a…

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 24 October 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood…

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 24 October 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …

    Learn More

  • STRIVE support group drop in

    From: Tuesday 24 October 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o…

    Learn More

  • Exercise class and social morning

    From: Tuesday 24 October 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Men's Shed (Horsham)

    From: Tuesday 24 October 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Men's Shed (Shipley)

    From: Tuesday 24 October 2017
    At: Shipley FC ground off the A272

    There is now a new way for men to pursue their interests, develop new ones, belong to a…

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 25 October 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 25 October 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 25 October 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me…

    Learn More

  • Sequence Dancing

    From: Wednesday 25 October 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…

    Learn More

  • Over 60's Class

    From: Wednesday 25 October 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2…

    Learn More

  • Energy advice drop in

    From: Wednesday 25 October 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …

    Learn More

  • Fibromyalgia support group

    From: Wednesday 25 October 2017
    At: St Pauls Cafe, Chapel Road, Worthing

    This group offers support, information from other sufferers and occasionally some advic…

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 25 October 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o…

    Learn More

  • Mindful gardening course

    From: Wednesday 25 October 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful…

    Learn More

  • Men's Shed (Horsham)

    From: Wednesday 25 October 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 26 October 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 26 October 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 26 October 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu…

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 26 October 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…

    Learn More

  • Health Walk - Worth Park

    From: Thursday 26 October 2017
    At: Worth Park

    Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second …

    Learn More

  • Cooking with confidence

    From: Thursday 26 October 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk - St Alban's

    From: Thursday 26 October 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …

    Learn More

  • Health Walk - Worth Park Wanders

    From: Thursday 26 October 2017
    At: Meet at Worth Park Visitor's Centre

    Worth Park Wanders Monthly - on the second Thursday of every month from February to Oct…

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 27 October 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 27 October 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo…

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 27 October 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Cooking with confidence

    From: Friday 27 October 2017
    At: The Rowans Day Centre, Steeple View, Pelpam Road, Worthing

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Men's Shed (Horsham)

    From: Friday 27 October 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 28 October 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

    Learn More

  • Horsham Park Run

    From: Saturday 28 October 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

    Learn More

  • Parkrun

    From: Saturday 28 October 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 30 October 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    N.B. This class is not running on 31st July, 7th August and 14th August due to a roof…

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 30 October 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Board Games Ferring Library

    From: Monday 30 October 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta…

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 30 October 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 30 October 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Age UK Classes

    From: Monday 30 October 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri…

    Learn More

  • Exercise class and social morning

    From: Monday 30 October 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Cooking with confidence

    From: Monday 30 October 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Tai Chi

    From: Tuesday 31 October 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc…

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 31 October 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 31 October 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 31 October 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a…

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 31 October 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood…

    Learn More

  • Pre-Diabetes Course

    From: Tuesday 31 October 2017
    At: Maywood Surgery, 225 Hawthorn Road, Bognor Regis

    Have you been diagnosed as being Pre-Diabetic? Booking is essential Contact us to atte…

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 31 October 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 31 October 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…

    Learn More

  • STRIVE support group drop in

    From: Tuesday 31 October 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o…

    Learn More

  • Exercise class and social morning

    From: Tuesday 31 October 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • WISE - Bognor

    From: Tuesday 31 October 2017
    At: Laburnum Centre, Lyon Street, Bognor Regis

    WISE - Weight Information Sensible Eating FREE - 12 Week course every Tuesday starting …

    Learn More

  • Men's Shed (Horsham)

    From: Tuesday 31 October 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Men's Shed (Shipley)

    From: Tuesday 31 October 2017
    At: Shipley FC ground off the A272

    There is now a new way for men to pursue their interests, develop new ones, belong to a…

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 1 November 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 1 November 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 1 November 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me…

    Learn More

  • Sequence Dancing

    From: Wednesday 1 November 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…

    Learn More

  • Over 60's Class

    From: Wednesday 1 November 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2…

    Learn More

  • Cook & Eat - Bognor Regis

    From: Wednesday 1 November 2017
    At: Bognor Regis Youth & Community Centre, Westloats Lane, Bognor Regis

    Cook & Eat Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people wit…

    Learn More

  • Cook & Eat - Angmering

    From: Wednesday 1 November 2017
    At: Angmering Community Centre, Foxwood Avenue, Angmering.

    Cook & Eat Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people wit…

    Learn More

  • Energy advice drop in

    From: Wednesday 1 November 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 1 November 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o…

    Learn More

  • Mindful gardening course

    From: Wednesday 1 November 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful…

    Learn More

  • Men's Shed (Horsham)

    From: Wednesday 1 November 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 2 November 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 2 November 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 2 November 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu…

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 2 November 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…

    Learn More

  • Cooking with confidence

    From: Thursday 2 November 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk - St Alban's

    From: Thursday 2 November 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 3 November 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 3 November 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo…

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 3 November 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Cooking with confidence

    From: Friday 3 November 2017
    At: The Rowans Day Centre, Steeple View, Pelpam Road, Worthing

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Men's Shed (Horsham)

    From: Friday 3 November 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 4 November 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

    Learn More

  • Horsham Park Run

    From: Saturday 4 November 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

    Learn More

  • Parkrun

    From: Saturday 4 November 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 6 November 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    N.B. This class is not running on 31st July, 7th August and 14th August due to a roof…

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 6 November 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Board Games Ferring Library

    From: Monday 6 November 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta…

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 6 November 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 6 November 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Cook & Eat - Bognor Regis

    From: Monday 6 November 2017
    At: Laburnum Centre, Lyon Street, Bognor Regis

    Cook & Eat Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people wit…

    Learn More

  • Age UK Classes

    From: Monday 6 November 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri…

    Learn More

  • Exercise class and social morning

    From: Monday 6 November 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • HOOP - Bognor Regis

    From: Monday 6 November 2017
    At: The Find It Out Centre, Glamis Street, Bognor Regis

    HOOP - Helping Over come Obesity Problems - Bognor Regis Support Group The free meeting…

    Learn More

  • Cooking with confidence

    From: Monday 6 November 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Tai Chi

    From: Tuesday 7 November 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc…

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 7 November 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 7 November 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 7 November 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a…

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 7 November 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood…

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 7 November 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …

    Learn More

  • STRIVE support group drop in

    From: Tuesday 7 November 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o…

    Learn More

  • Exercise class and social morning

    From: Tuesday 7 November 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Men's Shed (Horsham)

    From: Tuesday 7 November 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Men's Shed (Shipley)

    From: Tuesday 7 November 2017
    At: Shipley FC ground off the A272

    There is now a new way for men to pursue their interests, develop new ones, belong to a…

    Learn More

  • Cancer United support group

    From: Tuesday 7 November 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    The Cancer United Support Group You can expect a warm welcome from the members of the…

    Learn More

  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 8 November 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Health Walk - Cherry Lane

    From: Wednesday 8 November 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…

    Learn More

  • Bowls for Wellbeing

    From: Wednesday 8 November 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me…

    Learn More

  • Sequence Dancing

    From: Wednesday 8 November 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…

    Learn More

  • Over 60's Class

    From: Wednesday 8 November 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2…

    Learn More

  • Energy advice drop in

    From: Wednesday 8 November 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …

    Learn More

  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 8 November 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o…

    Learn More

  • Mindful gardening course

    From: Wednesday 8 November 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful…

    Learn More

  • Men's Shed (Horsham)

    From: Wednesday 8 November 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 9 November 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 9 November 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Knit & Natter - Ferring

    From: Thursday 9 November 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu…

    Learn More

  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 9 November 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…

    Learn More

  • Cooking with confidence

    From: Thursday 9 November 2017
    At: Northbrook Barn, Squadron Drive, Durrington

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Health Walk - St Alban's

    From: Thursday 9 November 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …

    Learn More

  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 10 November 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 10 November 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo…

    Learn More

  • Seated Exercise (Friday - Pound Hill)

    From: Friday 10 November 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Men's Shed (Horsham)

    From: Friday 10 November 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Tilgate 5km parkrun

    From: Saturday 11 November 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

    Learn More

  • Horsham Park Run

    From: Saturday 11 November 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

    Learn More

  • Parkrun

    From: Saturday 11 November 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

    Learn More

  • Seated exercise (Monday - Furnace Green)

    From: Monday 13 November 2017
    At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley

    N.B. This class is not running on 31st July, 7th August and 14th August due to a roof…

    Learn More

  • Keep fit and move it! (Monday - Bewbush)

    From: Monday 13 November 2017
    At: Bewbush Community Centre, Dorsten Square

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • NHS Health Check

    From: Monday 13 November 2017
    At: Glebelands, Middle Road, Shoreham by Sea

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…

    Learn More

  • Board Games Ferring Library

    From: Monday 13 November 2017
    At: Ferring Library, Ferring Street, Worthing

    Board Games! Where: Ferring Library When: Every Monday - except Bank Holidays which ta…

    Learn More

  • Seated exercise (Monday - West Green)

    From: Monday 13 November 2017
    At: Carey House

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Keep fit and move it! (Monday - West Green)

    From: Monday 13 November 2017
    At: Carey House, Town Barn Road

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

    Learn More

  • Age UK Classes

    From: Monday 13 November 2017
    At: Various

    Age UK Crawley Join us at the Crawley Centre and at venues across the area for fun, fri…

    Learn More

  • Exercise class and social morning

    From: Monday 13 November 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Cooking with confidence

    From: Monday 13 November 2017
    At: St Peters Church, Bownness Avenue, Sompting

    Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …

    Learn More

  • Tai Chi

    From: Tuesday 14 November 2017
    At: St John’s Hall

    Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enc…

    Learn More

  • Gentle Aerobics (Tuesday - Town Centre)

    From: Tuesday 14 November 2017
    At: Friary Hall, Haslett Avenue, Crawley.

    A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…

    Learn More

  • Seated exercise (Tuesday - Broadfield)

    From: Tuesday 14 November 2017
    At: Atlee House communal lounge, Lansbury Road, Broadfield

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

    Learn More

  • Forget-Me-Not - Dementia Carers Group (Tuesday - Three Bridges)

    From: Tuesday 14 November 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Come along and meet other primary and secondary carers who know what it's like living a…

    Learn More

  • Pre-Diabetes Programme

    From: Tuesday 14 November 2017
    At: Various in Adur and Worthing

    Pre-Diabetes Programme Have you been told you are pre diabetic following a recent blood…

    Learn More

  • Health Walk - Goffs Park

    From: Tuesday 14 November 2017
    At: Goffs Park

    Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …

    Learn More

  • Health Walk - Tilgate Park

    From: Tuesday 14 November 2017
    At: Tilgate Park

    Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…

    Learn More

  • STRIVE support group drop in

    From: Tuesday 14 November 2017
    At: East Worthing Community Centre, Pages Lane, Worthing,

    Do you have a chronic long term health condition? Do you struggle with pain, low mood o…

    Learn More

  • Exercise class and social morning

    From: Tuesday 14 November 2017
    At: Leaholme, 18 Gilomore Road, Chichester

    Come and jon in on a Monday and Tuesday for a social morning with board games, new age …

    Learn More

  • Men's Shed (Horsham)

    From: Tuesday 14 November 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

    Learn More

  • Men's Shed (Shipley)

    From: Tuesday 14 November 2017
    At: Shipley FC ground off the A272

    There is now a new way for men to pursue their interests, develop new ones, belong to a…

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  • Seated exercise (Wednesday - Northgate)

    From: Wednesday 15 November 2017
    At: Halfacres, Communal lounge, Woolborough Road, Northgate

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

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  • Health Walk - Cherry Lane

    From: Wednesday 15 November 2017
    At: Cherry Lane

    Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…

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  • Bowls for Wellbeing

    From: Wednesday 15 November 2017
    At: K2 Bowls Hall

    Come along and play bowls. This can help improve stability, balance, flexibility and me…

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  • Sequence Dancing

    From: Wednesday 15 November 2017
    At: Ifield Drive Community Centre

    Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…

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  • Over 60's Class

    From: Wednesday 15 November 2017
    At: Bosham Village Hall

    Gentle stretching and seated exercises for the over 60's. Every Wednesday 9.25am - 10.2…

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  • Energy advice drop in

    From: Wednesday 15 November 2017
    At: St Pauls Arts Centre, Chapel Road, Worthing

    Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …

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  • Health Walk - Beta Health (Wednesday - Town Centre)

    From: Wednesday 15 November 2017
    At: Meet outside Civic Hall, The Boulevard

    Beta Health (new walk) Every Wednesday 9.30-10.30am Length option of up to 30 minutes o…

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  • Mindful gardening course

    From: Wednesday 15 November 2017
    At: Sustainable Sussex, Worthing Leisure Centre, Shaftesbury Avenue, Worthing,

    Grow your mind, grow your garden. Free mindful gardening course. Discover how mindful…

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  • Men's Shed (Horsham)

    From: Wednesday 15 November 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

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  • Keep fit and move it! (Thursday - Southgate)

    From: Thursday 16 November 2017
    At: St Marys Church, Wakehurst Drive, Southgate

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

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  • Keep fit and move it! (Thursday - West Green)

    From: Thursday 16 November 2017
    At: The Twittens, Ginhams Road, West Green

    An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…

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  • Knit & Natter - Ferring

    From: Thursday 16 November 2017
    At: Ferring Library, Ferring Street, Worthing

    Knit & Natter Enjoy knitting, crochet, stitching? Enjoy meeting new people? Every Thu…

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  • Health Walk - WoW Health Walk - K2 Crawley

    From: Thursday 16 November 2017
    At: K2 Crawley

    WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…

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  • Health Walk - St Alban's

    From: Thursday 16 November 2017
    At: Meet outside St. Alban's Church, Gossops Drive

    St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …

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  • Seated exercise (Friday - Bewbush Booth Road Sheltered Scheme)

    From: Friday 17 November 2017
    At: Bewbush Booth Road sheltered Scheme (no. 30) Crawley

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

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  • Forget-Me-Not - Dementia Carers Group (Friday - Three Bridges)

    From: Friday 17 November 2017
    At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley

    Do you care for someone with Dementia? Come along on your own, or bring the person yo…

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  • Seated Exercise (Friday - Pound Hill)

    From: Friday 17 November 2017
    At: St Barnabas, Worth Road, Pound Hill

    Keep fit while you sit with our free seated exercise sessions. The classes are design…

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  • Pre Diabetes Programme - Haywards Heath

    From: Friday 17 November 2017
    At: Dolphin Surgery, Haywards Heath

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati…

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  • Men's Shed (Horsham)

    From: Friday 17 November 2017
    At: The Old Cadet Building, Duke Square, Denne Road, Horsham

    There is now a new way for men to pursue their interests, develop new ones, belong t…

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  • Tilgate 5km parkrun

    From: Saturday 18 November 2017
    At: Tilgate Park - Boat House

    Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…

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  • Horsham Park Run

    From: Saturday 18 November 2017
    At: Horsham Park, North Street, Horsham, West Sussex

    What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…

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  • Parkrun

    From: Saturday 18 November 2017
    At: Splashpoint, Worthing promenade

    Parkrun is a free, weekly 5k run meeting every Saturday at 9am starting at Splashpoint …

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  • NHS Health Check

    From: Wednesday 22 November 2017
    At: Durrington (Tesco) Community Centre, 2 Romany Road, Worthing

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…

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  • Pre Diabetes Programme - Burgess Hill

    From: Thursday 7 December 2017
    At: Park View Surgery, Burgess Hill

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati…

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  • Prediabetes Programme - Evening Course

    From: Wednesday 13 December 2017
    At: Brow Medical Centre

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati…

    Learn More

  • NHS Health Check

    From: Monday 18 December 2017
    At: Lancing children & family centre, 42 North Road, Lancing

    Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…

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  • WISE - Littlehampton

    From: Wednesday 17 January 2018
    At: Freedom Leisure, Sea Road, Littlehampton

    WISE - Weight Information Sensible Eating FREE - 12 Week course every Wednesday startin…

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  • Pre Diabetes Programme - East Grinstead

    From: Friday 19 January 2018
    At: East Grinstead Library

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati…

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  • Pre Diabetes Course - Haywards Heath

    From: Thursday 8 February 2018
    At: Dolphin Surgery, Haywards Heath

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati…

    Learn More

  • Pre Diabetes Programme - Burgess Hill

    From: Friday 16 February 2018
    At: Park View Surgery, Burgess Hill

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati…

    Learn More

  • Prediabetes Programme - Evening Course

    From: Wednesday 14 March 2018
    At: Brow Medical Centre, Burgess Hill

    Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educati…

    Learn More

 

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