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Senior Ballet

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    Senior Ballet

    From: Monday 17 July 2017
    At: 1:30pm - 2:15pm
    Where: St Elizabeth's Church Hall, Northgate

    Phone: 01293 521028 / 07721416323
    Email: lryrie@aol.com

    Ballet training improves posture, balance and strength, giving you greater confidence in your general mobility.

     

    Regular practice will increase strength and give you a greater range of movement.

     

    Have fun, meet new people and help to prevent falls in later life. Learn ballet movements to beautiful classical piano music.

     

    Classes are designed for ages 50+ and men and women are welcome.

     

    The qualified and experienced ballet teacher will easily adapt exercises for all abilities, even if you have to be seated.

     

    Wear comfortable clothing and bring a small bottle of water with you.

     

    Cost: 2.50 per class.

     

    For more information telephone 01293 521028 or 07721416323. Or email The Louise Ryrie School of Dance and Drama at lryrie@aol.com.

     

     Please note: no Wellbeing classes run on a bank holiday.

 

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