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Keep fit and move it! (Monday - Bewbush)

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    Keep fit and move it! (Monday - Bewbush)

    From: Monday 17 July 2017
    At: 2:00pm - 3pm
    Where: Bewbush Community Centre, Dorsten Square RH11 8XW

    Phone: 01293 585 317
    Email: wellbeing@crawley.gov.uk

    An over 50's gentle exercise to music, improve strength, mobility and posture.

     

    It's your choice of seated or standing with some resistance band work.

     

    Exercise at your own pace.

     

    Cost: £2 per session 

     

    There is no need to book, just turn up!

     

    N.B. Classes do not run on Bank Holidays

     

     

 

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