Horsham Wellbeing Centre Launch 21-25 June 2021
We are having our very own Launch Day for the opening of our Wellbeing Centre in Horsham Town - and you're all invited!
Grand Opening - Saturday 19 June 2021, 10am to 4pm
Meet all the team and find out about all the free services and courses we offer to help you improve your wellbeing. Sample our "mocktails" to help us celebrate.
We will be following this with a week of events:
Monday 21 June - Move More Monday Get Active taster sessions throughout the day, meet the instructors, chat to us for advice on getting back into exercise.
Pilates Taster Sessions: 11.00am (click here to book) and 12.20pm (click here to book)
Legs Bums Tums Taster Sessions: 11.40am (click here to book) and 1.00pm (click here to book)
Please note that booking is essential.
Each session will be 30 minutes.
Tuesday 22 June - Strong & Steady Tips and advice for our older clients, information on our Strong & Steady courses, Slipper Swap - bring your old slippers to swap for a more sturdy pair (limited sizes).
Wednesday 23 June - Weight Off Wednesday Meet our team of advisors for information on eating healthily, losing weight and more! Pre-Diabetic? - we can help you reduce your risks of becoming diabetic.
Thursday 24 June - Time To Quit & Cut Back We can help you quit smoking and cut back on alcohol. Our trained advisors will be in the centre all day.
Friday 25 June - Feel Good Friday .... And Relax! Pop in for tips and advice on the importance of relaxation, stress free living and a good night's sleep.
Free Relaxation taster sessions - phone 01403 215111 to book.