From: Wednesday 12 December 2018
At: 10.30am - 11.30am/12.00pm
Where: Meet at Cherry Lane Car Park, Langley Green, Crawley, RH11 7NX
Phone: 01293 585350
Cherry Lane Health Walk
Length: 60 up to 90 minutes
When: Every Wednesday 10:30am to 11:30am
Meet at: Cherry Lane car park
Refreshments: The group stops at The Plough Pub for tea and cake
On occasions classes do have to be cancelled at short notice. You can find out if your chosen class is cancelled by calling 01293 438160 before you leave home. The automated message will let you know if any of our Crawley Wellbeing classes are cancelled for that day.
Walking is a great form of exercise regardless of how fit or old you are. Walking is especially important for those with specific health problems or with limited fitness.
This easy, safe and gentle exercise can help to reduce the risk of cancer, coronary heart disease, strokes, diabetes, high blood pressure, Alzheimer’s disease, osteoporosis, arthritis and stress.
Health walks are provided free of charge and all you need are comfortable, laced shoes. Walks are supervised by qualified walk leaders to ensure your safety and enjoyment.
The type of walks available
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