From: Thursday 10 January 2019
At: 11.30am - 1.30pm
Where: Littlehampton - please call for details
Arun Wellbeing Cook and Eat is a 6 week cookery course supporting people with low confidence to cook from scratch, using low cost groceries to create meals and snacks that are affordable, healthy and appetising for everyone.
There are six free 2 hour sessions which include: basic nutrition, food labelling, budgeting, tips on shopping and practical cooking-knife skills, cooking methods and food hygiene.
All sessions include food tasting and are suitable for all (children welcome with an accompanying adult).
Arun Wellbeing is able to offer this training free of charge, to register for a place please contact Health Chapions who Arun Wellbeing have comissioned to run this course on 01444318649 or email firstname.lastname@example.org
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