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From: Friday 5 April 2019
At: 11.00am - 12.00pm
Where: The Community House, 25 Dominion Road, Worthing, BN14 8JZ
Phone: 07474 678479
Email: liane@thesustainablemind.co.uk
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression, chronic illness and pain in adults.
Come for refreshments from 10.30am and discover how to use mindfulness in your everyday life.
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