From: Friday 11 January 2019
At: 1.00pm - 2.30pm
Where: The Community House, 25 Dominion Road, Worthing, BN14 8JZ
Phone: 07474 678479
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression, chronic illness and pain.
Join their FREE 6 week course, with refreshments provided, and discover how to use mindfulness in your everyday life.
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