From: Friday 4 October 2019
At: 11.30am - 12.30pm
Where: The Rowans, Steeple View, Worthing BN13 1RP
Phone: 01903 218022
This class is suitable for a wider range of abilities. These classes are run in a circuit format and consist of a large range of cardio, strength and balance exercises using equipment such as dumbbells, swiss balls, and balance boards.
All members of the Rowans can go to all classes - call for more information on how to be referred to the gym via your GP and for membership prices.
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