From: Monday 14 October 2019
At: 12.30pm - 1.30pm
Where: The Rowans, Steeple View, Worthing BN13 1RP
Phone: 01903 218022
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a combination of the two. Fitness yoga is a combination of working the body and the mind, improving cardio fitness, strength and flexibility.
All members of the Rowans can go to all classes - call for more information on how to be referred to the gym via your GP and for membership prices.
We aim to provide up-to-date and accurate information, but we will not accept liability for the accuracy or currency of the information provided by third parties. Listings of events on our website should not necessarily be taken as an endorsement of that event. See our disclaimer statement for further information.