From: Thursday 4 July 2019
At: 10.00am - 11.30am
Where: The Community House, 25 Dominion Road, Worthing, BN14 8JZ
Phone: 07474 678479
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression, chronic illness and pain.
Join their FREE 6 week course, with refreshments provided, and discover how to use mindfulness in your everyday life.
We aim to provide up-to-date and accurate information, but we will not accept liability for the accuracy or currency of the information provided by third parties. Listings of events on our website should not necessarily be taken as an endorsement of that event. See our disclaimer statement for further information.