From: Friday 16 August 2019
At: 9.30am - 10.30am
Where: The Community House, 25 Dominion Road, Worthing BN14 8JZ
Phone: 07474 678479
FREE Summer Mindfulness, meditation and relaxation sessions for parents and children (aged 7 - 11 years).
Fun activities to discover how to be more mindful and present with each day and each other, run by The Sustainable Mind.
The benefits of minfulness for adults and children are:
This is a free summer service - contact Liane to book your place.
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