From: Monday 22 July 2019
At: 1.00pm - 2.30pm
Where: Sompting Village Hall, West Street, Sompting BN15 0BE
Phone: 07474 678479
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression, chronic illness and pain.
Join their 5 week course and discover how to use mindfulness in your everyday life.
To keep the service accessible to all, the Sustainable Mind operate a PAY AS YOU FEEL policy. This means that there is no set price for the courses and sessions and people can make a donation of what they feel the service is worth. Please contact Liane for more information.
We aim to provide up-to-date and accurate information, but we will not accept liability for the accuracy or currency of the information provided by third parties. Listings of events on our website should not necessarily be taken as an endorsement of that event. See our disclaimer statement for further information.