From: Thursday 25 June 2020
At: 11.15am - 12.15pm
Where: The Shoreham Centre, Pond Road, Shoreham, West Sussex BN43 5WU
If you are feeling less steady on your feet or maybe finding it harder to rise from a chair or use stairs, then a Wellbalanced course may be suitable for you.
Each class has a maximum capacity of 20 participants, costs 50p per person per class and runs each Thursday for 24 weeks.
Participants need to be referred to the course. Referral forms can be found on the Active House website here and will need to be sent to them directly before you attend a class, in order for them to screen your suitability for a programme.
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