Living Well, Ageing Well: Wobble

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From: Thursday 7 January 2021
At: 2pm - 2:45pm (TBC)
Where: Virtual via Zoom

Email: kelly.davis@crawley.gov.uk

This Wobble exercise class can be conducted either seated or standing.

The focus of the class is to improve your posture and mobility.

The class is suitable for:

  • Those that are 50+
  • Those with Health conditions
  • Those who are new to exercise
  • Those who are recovering from injury

Cost: FREE

Please note that classes do not run on Bank Holidays.

Places are limited and terms apply.

 
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