Living Well, Ageing Well: Wobble
From: Thursday 28 January 2021
At: 2pm - 2:45pm (TBC)
Where: Virtual via Zoom
This Wobble exercise class can be conducted either seated or standing.
The focus of the class is to improve your posture and mobility.
The class is suitable for:
- Those that are 50+
- Those with Health conditions
- Those who are new to exercise
- Those who are recovering from injury
Please note that classes do not run on Bank Holidays.
Places are limited and terms apply.
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