Virtual Weight off Workshop

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From: Thursday 28 January 2021
At: 18:00pm-19:00pm
Where: Microsoft Teams

Phone: 01444 477191

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Virtual Weight off Workshop

Our 8 week Virtual Weight off Workshops aim to support people towards a sustainable lifestyle change by motivating you to make positive food choices, increasing activity and considering practical ways to create and sustain healthy eating habits.

Who are they suitable for?

Adults whose weight is above the healthy range and are motivated to change. 

Where and When?                                                                                                          

These courses are run via Micorsoft Teams and on various days and times of the week.                         

How much?

We ask for a fee of £20 for the 8 week course. This inlcudes 6 free online exerics classes.

How to book?

To find out more about the service contact us using the details below

Phone: 01444 477191


Online Referral Form

Please note, there are limited spaces on each Jan

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