Healthy Living Workshop - Healthy Nutrition

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From: Tuesday 1 June 2021
At: 12:00- 13:00
Where: Online

Phone: 01293 585317
Email: wellbeing@crawley.gov.uk
Website: crawley.westsussexwellbeing.org.uk

Join us for this lunchtime workshop on healthy nutrition

It will include aspects such as:

  • Understand the 'Eatwell Plate'
  • Know your carbs
  • Know your fats
  • Know your protein
  • Fruits & vegetables
  • Eat mindfully

Places are limited, so please do contact us to book your place

 
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