Kick off the Weight with Albion in the Community (for men living

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From: Monday 2 August 2021
At: 6.30pm - 8.00pm
Where: Lancing Manor Leisure Centre, Manor Road, Lancing BN15 0PH

Phone: 07719 569076
Email: neighbourhoodhealth@albioninthecommunity.org.uk
Website: www.albioninthecommunity.org.uk

Kick off the Weight with Albion in the Community (for men living or working in Adur)

  • FREE 12 week course includes support on nutrition and a physical activity session for all abilities
  • Starts Monday 5th July 6.30pm - 8.00pm at Lancing Manor Leisure Centre
  • Weekly weigh ins and expert advice on losing weight and keeping it off
  • Individual goal setting, group challenges, fun and interactive sessions to get you started and keep motivated
  • Each participant will get an equipment pack to get started
  • Suitable for men living or working in Adur with a BMI between 25 and 40 – Check yours here  https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/

Places limited and on first come, first served basis. For more information call 07719 569076 or email neighbourhoodhealth@albioninthecommunity.org.uk and they will be in touch.

 
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