Walk and talk with Armoured for life

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From: Tuesday 7 September 2021
At: 6.30pm
Where: Waterwise children playground BN11 5EH

Email: lizzie@armouredforlife.com

If you or anyone you know has been struggling with their mental health, loneliness, or if you just want to get out for some exercise and make some new friends, have a read below

We are not a 'hiking' club, our focus is mental health and we exist to provide a safe and welcoming space to talk about how you're doing, connect with others, and provide support to each other if needed. If you don't want to talk and just 'be', that's fine too - just getting moving can have a positive impact on your mental health.

ALL abilities are welcome. We do not care about how fast you can walk or if you can ‘power walk’. We’re all about a gentle stroll and a natter.

Walk Talk Walk is, and always will be FREE.

We meet every Tuesday at 6:30pm at The Waterwise Childrens Playground on Worthing seafront. We'll meet and introduce ourselves to each other, followed by a gentle stroll. We'll walk for about an hour. Again, no pressure to be 'social' - all personalities, all abilities welcome. We're here to chat if/when you're ready.

Please make sure you sign up via the 'myCrew' app to let us know you will be attending.

Simply download the app, register, search 'Walk Talk Walk Worthing' and hit the 'commit' button.

If you're having trouble registering with the app or have ANY questions, concerns etc. please drop an email to the Worthing WTW leader Lizi on: lizzie@armouredforlife.com

If this isn't for you but you know someone who could benefit from WTW, please send them our way! We look forward to meeting you!

 
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