Pre-diabetes Group Talk

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From: Friday 14 January 2022
At: 9.30am-11.30am
Where: Horsham Wellbeing Centre, The Forum (next to TK Maxx) RH12 1PQ

Phone: 07786679714
Email: info@horshamdistrictwellbeing.org.uk
Website: www.horshamdistrictwellbeing.org.uk

Pre diabetes Group Talk

Our pre-diabetes programme aims to help prevent the onset of Type 2 diabetes by reducing the risks and allowing people to take more control. The session helps people set small, manageable goals to help avoid developing Type 2 diabetes. Diet, physical activity and other lifestyle factors are the main focus.

People who have a higher risk of developing Type 2 diabetes:

  • Family history of Type 2 diabetes
  • Body Mass Index (BMI) of over 25
  • Inactive
  • High blood sugar level test result (from your GP or practice nurse) 

If you fit into these categories our prevention programme could provide you with the advice you need to prevent diabetes.

The group session will be held in our Wellbeing Centre and we will adhere to all current Covid-19 regulations.

The session is approximately 2 hours long. To find out more details and book a place please call Horsham Wellbeing on 01403 215111, email us or complete our online referral form (new window).

 
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