Health Walk - Tilgate Forest (Level 2 Walk)

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From: Tuesday 18 March 2025
At: 9.30am - 10.30am
Where: Meet at Tilgate Golf Centre Overflow Car Park, Titmus Drive, Tilgate RH10 5EU

Phone: 01293 585317
Email: matt.laird@crawley.gov.uk

Tilgate Park Forest Walk (Level 2 Walk)

EVERY Tuesday EXCEPT the first Tuesday in a month.

9.30-10.30am

Length 60 minutes

Please note new meeting point

Please meet at the Fisherman’s Car Park ready for a prompt start at 9.30pm - w recommend walkers arrive by 9.20am.

A very popular walk for people who are looking to increase their activity levels.

Graded Walks

The type of walks available

  • Level 1 (LV1) Walk: 30 minutes in duration, suitable for people who have not walked much before, are looking to be more active, or are returning from injury or illness. They are on flat ground or gentle slopes with mainly firm surfaces and no steps or stiles.
  • Level 2 (LV2) Walk: suitable for people who are looking to increase their activity levels. They are between 30-60 minutes and may include some moderate slopes, steps, uneven surfaces and possible stiles.
  • Level 3 (LV3) Walk: for people looking for more challenging walks and increasing their level of physical activity. They are generally 45 – 90 minutes and may include steeper slopes and uneven surfaces.

Terms and conditions

  • Do not attend any walks if you have COVID-19 symptoms
  • Wear suitable clothing and footwear for the conditions. Please contact the team if you are not sure.
  • Bring your own food and water (please do not share unless you are from the same household).
  • Please bring your own alcohol-based hand sanitiser, face covering and first aid kit (optional).

Enjoy the walk!

 
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