Mindfulness Course - Rest & Restore in 2024
From: Monday 19 February 2024
At: 1.15pm - 2.45pm
Where: The Community House, 25 Dominion Road, Worthing BN14 8JZ
Phone: 01903 215799
Email: abrett@worthing-homes.org.uk
The Sustainable Mind will be running a free Mindfulness course at The Community House in Worthing from Monday 19th February 2024 for six weeks.
- Learn how to grow your resilience in managing anxiety and stress
- Discover the power of self-care and self-acceptance
- Find new ways to suport your mental health and wellbeing
Rest and restore in 2024!
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