Community Health and Wellbeing Workshops

Image relating to Community Health and Wellbeing Workshops

From: Thursday 19 September 2024
At: 15:00-16:30
Where: The Cherry Tree Centre, 55 Fairfield Road, Burgess Hill RH15 8QB


A FREE lifestyle support programme for adults registered with a GP in Mid-Sussex covering a range of areas including nutrition, wellbeing and physical activity. 

An evidence-lead approach, alongside support, encouragement and motivation from health coaches, ensures you can make healthy changes that last a lifetime.

There are 6 in-person workshops running every fortnight with a Health Coach.  See links below to sign up.

Session 1: Habits - Thursday 27/06/2024 at 3pm-4.30pm
https://www.eventbrite.co.uk/e/mid-sussex-community-workshops-tickets-894421507807?aff=oddtdtcreator

Session 2: Thoughts & Stress - Thursday 11/07/2024 at 3pm-4.30pm
https://www.eventbrite.co.uk/e/mid-sussex-community-workshops-tickets-894423985217?aff=oddtdtcreator

Session 3: Energy, Balance & Nutrients - Thursday 25/07/2024 at 3pm-4.30pm
https://www.eventbrite.co.uk/e/mid-sussex-community-workshops-tickets-894425941067?aff=oddtdtcreator

Session 4: Meal Planning & Labels - Thursday 08/08/2024 at 3pm-4.30pm
https://www.eventbrite.co.uk/e/mid-sussex-community-workshops-tickets-894428338237?aff=oddtdtcreator

Session 5: Getting Active - Thursday 22/08/2024 at 3pm-4.30pm
https://www.eventbrite.co.uk/e/mid-sussex-community-workshops-tickets-894430053367?aff=oddtdtcreator

Session 6: Eating & Drinking out - Added sugars, salts and fluids - Thursday 19/09/2024 at 3pm-4.30pm
https://www.eventbrite.co.uk/e/mid-sussex-community-workshops-tickets-894432179727?aff=oddtdtcreator

 
Google Map  

We aim to provide up-to-date and accurate information, but we will not accept liability for the accuracy or currency of the information provided by third parties. Listings of events on our website should not necessarily be taken as an endorsement of that event. See our disclaimer statement for further information.