Aquafit For Beginners - January 2025 course

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From: Wednesday 8 January 2025
At: 11:00-11:45am
Where: Billingshurst Leisure Centre

Phone: 01403 215111
Email: info@horshamdistrictwellbeing.org.uk
Website: www.horshamdistrictwellbeing.org.uk

Back to Aquafit is a fun and friendly 10 session course.

Exercising in water provides a supportive environment for your body, reducing your weight on impact, resulting in much less strain on your muscles and joints. The class involves getting your heart rate up, strengthening your muscles, and having fun!

Next available course:

Wednesday 22 January 2025, 11:00-11:45am, Billingshurst Leisure Centre

Please register your interest (using the enquiry form link below).

All courses are subject to eligibility criteria. If you are interested in the course please call us on 01403 215111 or complete an enquiry form (new window).

 
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