Free Chair Pilates Course in Midhurst

From: Wednesday 18 March 2026
At: 12.00 - 12.45
Where: The Grange, Midhurst

Phone: 01243 521041
Email: wellbeing@chichester.gov.uk

FREE Chair Pilates in Midhurst 

 Starting Wednesday 18 March
 12.00pm
 The Grange Centre

Perfect for beginners or anyone feeling a bit "out of practice".

Using a chair for support, you’ll gently strengthen muscles, improve flexibility and help your body move more easily, with clear guidance, plenty of encouragement and a few smiles along the way.

And yes… stay for a cuppa and a chat afterwards 

Register here
*This course is for anyone doing less than 150minutes exercise a week.

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