If you would like to explore information and services available in different areas of West Sussex, then please select an area below.
From: Tuesday 25 February 2020
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 25 February 2020
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 25 February 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 25 February 2020
At: The Rowans, Steeple View, Worthing
Men In Sheds Worthing is about a larger version of the typical man’s shed in the gard…
From: Tuesday 25 February 2020
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 25 February 2020
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health WalkLevel: 2 Length: 60 minutesWhen: Every other Tuesday at 9:30am …
From: Tuesday 25 February 2020
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 25 February 2020
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 25 February 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 25 February 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 25 February 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 25 February 2020
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 25 February 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 25 February 2020
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 25 February 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 25 February 2020
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 25 February 2020
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 25 February 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 25 February 2020
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 25 February 2020
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 25 February 2020
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 25 February 2020
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 25 February 2020
At: East Grinstead Fire Station
If you support someone who couldn’t manage without your help, then you are one o…
From: Tuesday 25 February 2020
At: Milward Court Community Hall, Wilmot Road, Shoreham-by-Sea
Lunch Club and Exercise Class run by Age UK. Lunch Club - £5.00 to include a home cook…
From: Tuesday 25 February 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Tuesday 25 February 2020
At: Pond Lane Park, Durrington
New for 2020! Weekly meet up, for all fitness levels, laps around Pond Lane park with g…
From: Tuesday 25 February 2020
At: The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
The Adur & Worthing Intuitive Thinking Skills Healthy Lifestyle & Wellbeing Course is n…
From: Tuesday 25 February 2020
Click Here to access our programme of free activities for all to enjoy across Northbroo…
From: Tuesday 25 February 2020
At: Littlehampton Wave, Sea Road, Littlehampton
Please click on image below to open larger PDF version
From: Wednesday 26 February 2020
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 26 February 2020
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 26 February 2020
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 26 February 2020
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 26 February 2020
At: Worthing
Are you looking after someone with acquired brain injury? Then this new carers support…
From: Wednesday 26 February 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 26 February 2020
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 26 February 2020
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 26 February 2020
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 26 February 2020
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 26 February 2020
At: Whitebeam Woods, (Whitebeam Road entrance), Durrington
The Conservation Volunteers' weekly Green Gym is FREE, friendly, for adults and childre…
From: Wednesday 26 February 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 26 February 2020
At: 6 Cokeham Parade, Cokeham Road, Sompting
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 26 February 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 26 February 2020
At: The Community House, 25 Dominion Road, Worthing
Come along to this FREE Cook and Eat session at The Community House in Worthing. These …
From: Wednesday 26 February 2020
At: Pond Lane Park, Durrington
FREE Fit&Fun Bootcamp run by Growing Communities every Wednesday in Durrington (by the …
From: Wednesday 26 February 2020
At: Southwick Community Centre, 24 Southwick Street, Southwick, West Sussex
Independent Lives is affiliated with the Voice for Disability social and support groups…
From: Wednesday 26 February 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
Social Club and Exercise Class run by Age UK. Social Club and Exercise Class - £2.00 A…
From: Wednesday 26 February 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
The Bingo Club run by Age UK - 50p per book. All prices are member-rates. Membership is…
From: Wednesday 26 February 2020
At: The Resource Centre, c/o Davison House, Worthing Homes, North Street, Worthing
Worthing Homes provides FREE one to one sessions and classes in IT for work and job sup…
From: Wednesday 26 February 2020
At: West Worthing Baptist Church, 45 South Street, Worthing
FREE Memory Cafe in West Worthing, every 4th Wednesday of the month from 2pm to 4pm.Car…
From: Wednesday 26 February 2020
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Fishersgate
UKHarvest's FREE NourishEd course will help you to understand the food you are eating a…
From: Wednesday 26 February 2020
At: The Cafe, Shoreham Centre, Pond Road, Shoreham, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Wednesday 26 February 2020
At: The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
The Adur & Worthing Intuitive Thinking Skills Healthy Lifestyle & Wellbeing Course is n…
From: Thursday 27 February 2020
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 27 February 2020
At: The Rowans, Steeple View, Worthing
Men In Sheds Worthing is about a larger version of the typical man’s shed in the gard…
From: Thursday 27 February 2020
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 27 February 2020
At: Meet at Worth Park Visitor's Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second …
From: Thursday 27 February 2020
At: Durrington Community Centre, 2 Romany Road, Worthing
This group offers support, information from other sufferers and occasionally some advic…
From: Thursday 27 February 2020
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 27 February 2020
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 27 February 2020
At: Marriot House and Lodge, Tollhouse Close, Chichester
Last Thursday of the month 10am-12 noon Come along to our friendly and informal group…
From: Thursday 27 February 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 27 February 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 27 February 2020
At: Worthing
Do you feel afraid of your partner a lot of the time? Is your partner excessively jeal…
From: Thursday 27 February 2020
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 27 February 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 27 February 2020
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 27 February 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 27 February 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 27 February 2020
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 27 February 2020
At: Loxwood GP Surgery
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Thursday 27 February 2020
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Are you feeling isolated? Sometimes talking about how you feel is all you need. And if …
From: Thursday 27 February 2020
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 27 February 2020
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Thursday 27 February 2020
At: Durrington Community Centre, 2 Romany Road, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 27 February 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 27 February 2020
At: Southwick Green, Southwick
FREE Fit&Fun Bootcamp run by Growing Communities every Thursday in Southwick - children…
From: Thursday 27 February 2020
At: Harriet Johnson Centre, Loose Lane, Sompting
Lunch Club run by Age UK. £1.00 entry, lunch £5.00. All prices are member-rates. Memb…
From: Thursday 27 February 2020
At: Southwick Green, Southwick
New for 2020! Weekly meet up, for all fitness levels. Contact Donna.
From: Thursday 27 February 2020
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Fishersgate
9am - 12noon session for families registered at Stepping Stones nursery only (contact D…
From: Thursday 27 February 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Thursday 27 February 2020
At: Shoreham-by-Sea Library, St Marys Road, Shoreham
Come along to the National Career Service drop-in every other Thursday at Shoreham Libr…
From: Thursday 27 February 2020
At: Eastbrook
A weekly family bushcraft secret garden session - contact Graeme for further details an…
From: Thursday 27 February 2020
At: 48 Rowlands Road, Worthing, West Sussex
Sight Support Worthing is holding its Health & Wellbeing event on Thursday 27th Februar…
From: Thursday 27 February 2020
At: The Cafe, St Paul's Arts Centre, 55b Chapel Road, Worthing, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 27 February 2020
At: The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
The Adur & Worthing Intuitive Thinking Skills Healthy Lifestyle & Wellbeing Course is n…
From: Thursday 27 February 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Thursday Club offers adults with learning difficulties a safe and fr…
From: Friday 28 February 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 28 February 2020
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 28 February 2020
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 28 February 2020
At: Southwick Library, Southdown Road, Southwick,
This is an informal singing group for people living with dementia and Parkinson’s dis…
From: Friday 28 February 2020
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 28 February 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 28 February 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 28 February 2020
At: Westgate Leisure Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Friday 28 February 2020
At: Community Centre, West Road, Fishersgate
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 28 February 2020
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 28 February 2020
At: Southwick Community Association, 24 Southwick Street, Southwick
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 28 February 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 28 February 2020
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Come along to this twice weekly FREE fitness and social activity for the over 60s focus…
From: Friday 28 February 2020
At: The Gardeners Arms, West Street, Sompting
Social Club run by Age UK. Social Club - £2.00 (excluding lunch £4.95 12.00pm - 1.00p…
From: Friday 28 February 2020
At: Shoreham Methodist Church, Brunswick Road, Shoreham-by-Sea
Afternoon Tea Club run by Age UK, £4.50. 2nd and 4th Friday of the month. All prices a…
From: Friday 28 February 2020
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
Join the 4Sight group for Tai Chi, including focusing, relaxing and meditation techniqu…
From: Friday 28 February 2020
At: The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
The Adur & Worthing Intuitive Thinking Skills Healthy Lifestyle & Wellbeing Course is n…
From: Friday 28 February 2020
At: Park Barn, North Street Horsham
This FREE workshop focuses on weight loss, physical and emotional wellbeing along with …
From: Saturday 29 February 2020
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 29 February 2020
At: Southwater Country Park
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 29 February 2020
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 29 February 2020
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 29 February 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 29 February 2020
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Refill, Renew, Refresh and Repair! Repair Cafes are free meeting places where people ca…
From: Saturday 29 February 2020
At: Friends Quaker Meeting House, 34 Mill Road, Worthing
Have fun upcycling, refilling, renewing, refreshing and repairing Repairs to clothes, t…
From: Saturday 29 February 2020
At: Eastbrook Manor Community Centre, West Road, Fishersgate,
New for 2020! Get in touch to book your free place.
From: Monday 2 March 2020
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 2 March 2020
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 2 March 2020
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 2 March 2020
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 2 March 2020
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 2 March 2020
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 2 March 2020
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 2 March 2020
At: The Gordon Room, Worthing Town Hall, Chapel Road
Military veterans, their families and carers are welcome to come along to this drop-in …
From: Monday 2 March 2020
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 2 March 2020
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 2 March 2020
At: Horsham Library, Lower Tanbridge Way Horsham
As part of the libraries Wellbeing Month we are offering anyone aged 18 plus the opport…
From: Monday 2 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 2 March 2020
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 2 March 2020
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 2 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 2 March 2020
At: The Frank Cave Annexe, Methold House, Worthing
Join Guild Care for these FREE and relaxed fortnightly drop-in sessions. Find out abou…
From: Monday 2 March 2020
At: Crown House, High Street, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 2 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 2 March 2020
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Come along to this twice weekly FREE fitness and social activity for the over 60s focus…
From: Monday 2 March 2020
At: Marsh House, Park Lane, Southwick
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 2 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 2 March 2020
At: First Floor, The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
Come along to this monthly book club, meeting on the first Monday of each month. Indivi…
From: Monday 2 March 2020
At: The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
The Adur & Worthing Intuitive Thinking Skills Healthy Lifestyle & Wellbeing Course is n…
From: Monday 2 March 2020
At: Worthing Town Hall, First Floor, Committee Room 2, Chapel Road, Worthing, West Sussex
The Adur & Worthing Intuitive Thinking Skills Healthy Lifestyle & Wellbeing Course is n…
From: Monday 2 March 2020
At: Parkside
Pre-course assessment session for courses starting in March 2020. Session now full. Co…
From: Monday 2 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Knit & Knatter is a group that meets every Monday to socialise and k…
From: Monday 2 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Community Choir is a chance for people to have fun and challenge themselves to lear…
From: Tuesday 3 March 2020
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 3 March 2020
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 3 March 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 3 March 2020
At: The Rowans, Steeple View, Worthing
Men In Sheds Worthing is about a larger version of the typical man’s shed in the gard…
From: Tuesday 3 March 2020
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 3 March 2020
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 3 March 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 3 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 3 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 3 March 2020
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 3 March 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 3 March 2020
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 3 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 3 March 2020
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 3 March 2020
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 3 March 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 3 March 2020
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 3 March 2020
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 3 March 2020
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 3 March 2020
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 3 March 2020
At: East Grinstead Fire Station
If you support someone who couldn’t manage without your help, then you are one o…
From: Tuesday 3 March 2020
At: Milward Court Community Hall, Wilmot Road, Shoreham-by-Sea
Lunch Club and Exercise Class run by Age UK. Lunch Club - £5.00 to include a home cook…
From: Tuesday 3 March 2020
At: Marsh House, Park Lane, Southwick
Come along to this group for those living with visual impairments. They have raffles, d…
From: Tuesday 3 March 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Tuesday 3 March 2020
At: Pond Lane Park, Durrington
New for 2020! Weekly meet up, for all fitness levels, laps around Pond Lane park with g…
From: Tuesday 3 March 2020
At: Worthing Town Hall, First Floor, Committee Room 2, Chapel Road, Worthing, West Sussex
The Adur & Worthing Intuitive Thinking Skills Healthy Lifestyle & Wellbeing Course is n…
From: Tuesday 3 March 2020
At: The Capitol Theatre reception area, North Street, West Sussex,
Come along to the Community Drop-ins at The Capitol Theatre for a face-to-face chat and…
From: Tuesday 3 March 2020
At: Littlehampton Wave, Sea Road, Littlehampton
Please click on image below to open larger PDF version
From: Tuesday 3 March 2020
At: Wickbourne Children & Family Centre, Clunn Road, Littlehampton
All about me! invites you to Pick 'N' Mix Free Courses which are focused on helping you…
From: Wednesday 4 March 2020
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 4 March 2020
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 4 March 2020
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 4 March 2020
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 4 March 2020
At: Worthing
Are you looking after someone with acquired brain injury? Then this new carers support…
From: Wednesday 4 March 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 4 March 2020
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 4 March 2020
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 4 March 2020
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 4 March 2020
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 4 March 2020
At: Whitebeam Woods, (Whitebeam Road entrance), Durrington
The Conservation Volunteers' weekly Green Gym is FREE, friendly, for adults and childre…
From: Wednesday 4 March 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 4 March 2020
At: 6 Cokeham Parade, Cokeham Road, Sompting
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 4 March 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 4 March 2020
At: The Community House, 25 Dominion Road, Worthing
Come along to this FREE Cook and Eat session at The Community House in Worthing. These …
From: Wednesday 4 March 2020
At: Pond Lane Park, Durrington
FREE Fit&Fun Bootcamp run by Growing Communities every Wednesday in Durrington (by the …
From: Wednesday 4 March 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
Social Club and Exercise Class run by Age UK. Social Club and Exercise Class - £2.00 A…
From: Wednesday 4 March 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
The Bingo Club run by Age UK - 50p per book. All prices are member-rates. Membership is…
From: Wednesday 4 March 2020
At: The Resource Centre, c/o Davison House, Worthing Homes, North Street, Worthing
Worthing Homes provides FREE one to one sessions and classes in IT for work and job sup…
From: Wednesday 4 March 2020
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Fishersgate
UKHarvest's FREE NourishEd course will help you to understand the food you are eating a…
From: Wednesday 4 March 2020
At: The Cafe, Shoreham Centre, Pond Road, Shoreham, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Wednesday 4 March 2020
At: Worthing Town Hall, First Floor, Committee Room 2, Chapel Road, Worthing, West Sussex
The Adur & Worthing Intuitive Thinking Skills Healthy Lifestyle & Wellbeing Course is n…
From: Wednesday 4 March 2020
At: Assembly Hall, Stoke Abbott Road, Worthing
All are welcome at this community led event: community, business, public, health and ac…
From: Thursday 5 March 2020
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 5 March 2020
At: The Rowans, Steeple View, Worthing
Men In Sheds Worthing is about a larger version of the typical man’s shed in the gard…
From: Thursday 5 March 2020
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 5 March 2020
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 5 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 5 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 5 March 2020
At: Worthing
Do you feel afraid of your partner a lot of the time? Is your partner excessively jeal…
From: Thursday 5 March 2020
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 5 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 5 March 2020
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 5 March 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 5 March 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 5 March 2020
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 5 March 2020
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 5 March 2020
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Thursday 5 March 2020
At: Durrington Community Centre, 2 Romany Road, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 5 March 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 5 March 2020
At: Southwick Green, Southwick
FREE Fit&Fun Bootcamp run by Growing Communities every Thursday in Southwick - children…
From: Thursday 5 March 2020
At: Goring United Reform Church, Barrington Road, Goring-by-Sea, West Sussex
Independent Lives is affiliated with the Voice for Disability social and support groups…
From: Thursday 5 March 2020
At: Harriet Johnson Centre, Loose Lane, Sompting
Lunch Club run by Age UK. £1.00 entry, lunch £5.00. All prices are member-rates. Memb…
From: Thursday 5 March 2020
At: First Floor, The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
A member of the 4Sight Team, along with a Senior Outreach Worker, will be on hand to an…
From: Thursday 5 March 2020
At: Southwick Green, Southwick
New for 2020! Weekly meet up, for all fitness levels. Contact Donna.
From: Thursday 5 March 2020
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Fishersgate
9am - 12noon session for families registered at Stepping Stones nursery only (contact D…
From: Thursday 5 March 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Thursday 5 March 2020
At: Eastbrook
A weekly family bushcraft secret garden session - contact Graeme for further details an…
From: Thursday 5 March 2020
At: Chichester Library
An informal singing group open to everyone to help boost mood and wellbeing. Refreshmen…
From: Thursday 5 March 2020
At: The Cafe, St Paul's Arts Centre, 55b Chapel Road, Worthing, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 5 March 2020
At: Worthing Town Hall, First Floor, Committee Room 2, Chapel Road, Worthing, West Sussex
The Adur & Worthing Intuitive Thinking Skills Healthy Lifestyle & Wellbeing Course is n…
From: Thursday 5 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Thursday Club offers adults with learning difficulties a safe and fr…
From: Thursday 5 March 2020
At: Ping unit, Swan Walk, Horsham Centre
Over 50 and looking for that little bit of extra support? Age UK Horsham District is a …
From: Friday 6 March 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 6 March 2020
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 6 March 2020
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 6 March 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 6 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 6 March 2020
At: Community Centre, West Road, Fishersgate
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 6 March 2020
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 6 March 2020
At: Southwick Community Association, 24 Southwick Street, Southwick
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 6 March 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 6 March 2020
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Come along to this twice weekly FREE fitness and social activity for the over 60s focus…
From: Friday 6 March 2020
At: The Gardeners Arms, West Street, Sompting
Social Club run by Age UK. Social Club - £2.00 (excluding lunch £4.95 12.00pm - 1.00p…
From: Friday 6 March 2020
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
Join the 4Sight group for Tai Chi, including focusing, relaxing and meditation techniqu…
From: Friday 6 March 2020
At: Worthing Town Hall, First Floor, Committee Room 2, Chapel Road, Worthing, West Sussex
The Adur & Worthing Intuitive Thinking Skills Healthy Lifestyle & Wellbeing Course is n…
From: Saturday 7 March 2020
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 7 March 2020
At: Southwater Country Park
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 7 March 2020
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 7 March 2020
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 7 March 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Monday 9 March 2020
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 9 March 2020
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 9 March 2020
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 9 March 2020
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 9 March 2020
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 9 March 2020
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 9 March 2020
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 9 March 2020
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 9 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 9 March 2020
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 9 March 2020
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 9 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 9 March 2020
At: Crown House, High Street, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 9 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 9 March 2020
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Come along to this twice weekly FREE fitness and social activity for the over 60s focus…
From: Monday 9 March 2020
At: Marsh House, Park Lane, Southwick
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 9 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 9 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Knit & Knatter is a group that meets every Monday to socialise and k…
From: Monday 9 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Community Choir is a chance for people to have fun and challenge themselves to lear…
From: Tuesday 10 March 2020
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 10 March 2020
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 10 March 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 10 March 2020
At: The Rowans, Steeple View, Worthing
Men In Sheds Worthing is about a larger version of the typical man’s shed in the gard…
From: Tuesday 10 March 2020
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 10 March 2020
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health WalkLevel: 2 Length: 60 minutesWhen: Every other Tuesday at 9:30am …
From: Tuesday 10 March 2020
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 10 March 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 10 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 10 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 10 March 2020
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 10 March 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 10 March 2020
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 10 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 10 March 2020
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 10 March 2020
At: Bognor Regis Town Hall, Wellbeing Annexe, Clarence Road
Free NHS Health Check - Prevention Assesment Team To book at appointment please call 0…
From: Tuesday 10 March 2020
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 10 March 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 10 March 2020
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 10 March 2020
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 10 March 2020
At: Henfield Medical Centre, Deer Park, Henfield
Find out how you can improve your health and wellbeing! Drop-in for your FREE 20 minut…
From: Tuesday 10 March 2020
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 10 March 2020
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 10 March 2020
At: East Grinstead Fire Station
If you support someone who couldn’t manage without your help, then you are one o…
From: Tuesday 10 March 2020
At: Milward Court Community Hall, Wilmot Road, Shoreham-by-Sea
Lunch Club and Exercise Class run by Age UK. Lunch Club - £5.00 to include a home cook…
From: Tuesday 10 March 2020
At: First Floor, The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
These meetings are open to anyone affected by central vision loss. Family, friends and …
From: Tuesday 10 March 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Tuesday 10 March 2020
At: Pond Lane Park, Durrington
New for 2020! Weekly meet up, for all fitness levels, laps around Pond Lane park with g…
From: Tuesday 10 March 2020
At: Littlehampton Wave, Sea Road, Littlehampton
Please click on image below to open larger PDF version
From: Wednesday 11 March 2020
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 11 March 2020
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 11 March 2020
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 11 March 2020
At: Worthing
Are you looking after someone with acquired brain injury? Then this new carers support…
From: Wednesday 11 March 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 11 March 2020
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 11 March 2020
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 11 March 2020
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 11 March 2020
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 11 March 2020
At: Whitebeam Woods, (Whitebeam Road entrance), Durrington
The Conservation Volunteers' weekly Green Gym is FREE, friendly, for adults and childre…
From: Wednesday 11 March 2020
At: Westgate Leisure Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Wednesday 11 March 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 11 March 2020
At: 6 Cokeham Parade, Cokeham Road, Sompting
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 11 March 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 11 March 2020
At: The Community House, 25 Dominion Road, Worthing
Come along to this FREE Cook and Eat session at The Community House in Worthing. These …
From: Wednesday 11 March 2020
At: Pond Lane Park, Durrington
FREE Fit&Fun Bootcamp run by Growing Communities every Wednesday in Durrington (by the …
From: Wednesday 11 March 2020
At: Southwick Community Centre, 24 Southwick Street, Southwick, West Sussex
Independent Lives is affiliated with the Voice for Disability social and support groups…
From: Wednesday 11 March 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
Social Club and Exercise Class run by Age UK. Social Club and Exercise Class - £2.00 A…
From: Wednesday 11 March 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
The Bingo Club run by Age UK - 50p per book. All prices are member-rates. Membership is…
From: Wednesday 11 March 2020
At: The Resource Centre, c/o Davison House, Worthing Homes, North Street, Worthing
Worthing Homes provides FREE one to one sessions and classes in IT for work and job sup…
From: Wednesday 11 March 2020
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Fishersgate
UKHarvest's FREE NourishEd course will help you to understand the food you are eating a…
From: Wednesday 11 March 2020
At: Broadbridge Heath Village Centre
Free social rides for adults who enjoy, or want to start enjoying, cycling. They are a …
From: Wednesday 11 March 2020
At: The Cafe, Shoreham Centre, Pond Road, Shoreham, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Wednesday 11 March 2020
At: Parkside
Pre-course assessment session for courses starting in March 2020. Session now full. Co…
From: Thursday 12 March 2020
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 12 March 2020
At: The Rowans, Steeple View, Worthing
Men In Sheds Worthing is about a larger version of the typical man’s shed in the gard…
From: Thursday 12 March 2020
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 12 March 2020
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 12 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 12 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 12 March 2020
At: Worthing
Do you feel afraid of your partner a lot of the time? Is your partner excessively jeal…
From: Thursday 12 March 2020
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 12 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 12 March 2020
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 12 March 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 12 March 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 12 March 2020
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 12 March 2020
At: Petworth Surgery
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Thursday 12 March 2020
At: Room 5, Heene Community Centre, Heene Road
The Worthing Bipolar UK Support Groups are free to attend and are open to anyone affect…
From: Thursday 12 March 2020
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Are you feeling isolated? Sometimes talking about how you feel is all you need. And if …
From: Thursday 12 March 2020
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 12 March 2020
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Thursday 12 March 2020
At: Durrington Community Centre, 2 Romany Road, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 12 March 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 12 March 2020
At: Southwick Green, Southwick
FREE Fit&Fun Bootcamp run by Growing Communities every Thursday in Southwick - children…
From: Thursday 12 March 2020
At: Harriet Johnson Centre, Loose Lane, Sompting
Lunch Club run by Age UK. £1.00 entry, lunch £5.00. All prices are member-rates. Memb…
From: Thursday 12 March 2020
At: Horsham Library, Lower Tanbridge Way, Horsham
The Prevention Assessment are offering NHS Health Checks What is an NHS Health Check? N…
From: Thursday 12 March 2020
At: Various
Do you enjoy exploring history and culture? There will be guest speakers and performers…
From: Thursday 12 March 2020
At: Southwick Green, Southwick
New for 2020! Weekly meet up, for all fitness levels. Contact Donna.
From: Thursday 12 March 2020
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Fishersgate
9am - 12noon session for families registered at Stepping Stones nursery only (contact D…
From: Thursday 12 March 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Thursday 12 March 2020
At: Shoreham-by-Sea Library, St Marys Road, Shoreham
Come along to the National Career Service drop-in every other Thursday at Shoreham Libr…
From: Thursday 12 March 2020
At: Eastbrook
A weekly family bushcraft secret garden session - contact Graeme for further details an…
From: Thursday 12 March 2020
At: The Cafe, St Paul's Arts Centre, 55b Chapel Road, Worthing, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 12 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Thursday Club offers adults with learning difficulties a safe and fr…
From: Friday 13 March 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 13 March 2020
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 13 March 2020
At: Southwick Library, Southdown Road, Southwick,
This is an informal singing group for people living with dementia and Parkinson’s dis…
From: Friday 13 March 2020
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 13 March 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 13 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 13 March 2020
At: Community Centre, West Road, Fishersgate
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 13 March 2020
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 13 March 2020
At: Southwick Community Association, 24 Southwick Street, Southwick
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 13 March 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 13 March 2020
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Come along to this twice weekly FREE fitness and social activity for the over 60s focus…
From: Friday 13 March 2020
At: The Gardeners Arms, West Street, Sompting
Social Club run by Age UK. Social Club - £2.00 (excluding lunch £4.95 12.00pm - 1.00p…
From: Friday 13 March 2020
At: Shoreham Methodist Church, Brunswick Road, Shoreham-by-Sea
Afternoon Tea Club run by Age UK, £4.50. 2nd and 4th Friday of the month. All prices a…
From: Friday 13 March 2020
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
Join the 4Sight group for Tai Chi, including focusing, relaxing and meditation techniqu…
From: Saturday 14 March 2020
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 14 March 2020
At: Southwater Country Park
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 14 March 2020
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 14 March 2020
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 14 March 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Monday 16 March 2020
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 16 March 2020
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 16 March 2020
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 16 March 2020
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 16 March 2020
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 16 March 2020
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 16 March 2020
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 16 March 2020
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 16 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 16 March 2020
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 16 March 2020
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 16 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 16 March 2020
At: The Frank Cave Annexe, Methold House, Worthing
Join Guild Care for these FREE and relaxed fortnightly drop-in sessions. Find out abou…
From: Monday 16 March 2020
At: Crown House, High Street, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 16 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 16 March 2020
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Come along to this twice weekly FREE fitness and social activity for the over 60s focus…
From: Monday 16 March 2020
At: Marsh House, Park Lane, Southwick
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 16 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 16 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Knit & Knatter is a group that meets every Monday to socialise and k…
From: Monday 16 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Community Choir is a chance for people to have fun and challenge themselves to lear…
From: Tuesday 17 March 2020
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 17 March 2020
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 17 March 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 17 March 2020
At: The Rowans, Steeple View, Worthing
Men In Sheds Worthing is about a larger version of the typical man’s shed in the gard…
From: Tuesday 17 March 2020
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 17 March 2020
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 17 March 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 17 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 17 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 17 March 2020
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 17 March 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 17 March 2020
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 17 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 17 March 2020
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 17 March 2020
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 17 March 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 17 March 2020
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 17 March 2020
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 17 March 2020
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 17 March 2020
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 17 March 2020
At: East Grinstead Fire Station
If you support someone who couldn’t manage without your help, then you are one o…
From: Tuesday 17 March 2020
At: Milward Court Community Hall, Wilmot Road, Shoreham-by-Sea
Lunch Club and Exercise Class run by Age UK. Lunch Club - £5.00 to include a home cook…
From: Tuesday 17 March 2020
At: Marsh House, Park Lane, Southwick
Come along to this group for those living with visual impairments. They have raffles, d…
From: Tuesday 17 March 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Tuesday 17 March 2020
At: Pond Lane Park, Durrington
New for 2020! Weekly meet up, for all fitness levels, laps around Pond Lane park with g…
From: Tuesday 17 March 2020
At: Littlehampton Wave, Sea Road, Littlehampton
Please click on image below to open larger PDF version
From: Tuesday 17 March 2020
At: Wickbourne Children & Family Centre, Clunn Road, Littlehampton
All about me! invites you to Pick 'N' Mix Free Courses which are focused on helping you…
From: Wednesday 18 March 2020
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 18 March 2020
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 18 March 2020
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 18 March 2020
At: Worthing
Are you looking after someone with acquired brain injury? Then this new carers support…
From: Wednesday 18 March 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 18 March 2020
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 18 March 2020
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 18 March 2020
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 18 March 2020
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 18 March 2020
At: Whitebeam Woods, (Whitebeam Road entrance), Durrington
The Conservation Volunteers' weekly Green Gym is FREE, friendly, for adults and childre…
From: Wednesday 18 March 2020
At: Selsey Medical Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Wednesday 18 March 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 18 March 2020
At: 6 Cokeham Parade, Cokeham Road, Sompting
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 18 March 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 18 March 2020
At: The Community House, 25 Dominion Road, Worthing
Come along to this FREE Cook and Eat session at The Community House in Worthing. These …
From: Wednesday 18 March 2020
At: Pond Lane Park, Durrington
FREE Fit&Fun Bootcamp run by Growing Communities every Wednesday in Durrington (by the …
From: Wednesday 18 March 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
Social Club and Exercise Class run by Age UK. Social Club and Exercise Class - £2.00 A…
From: Wednesday 18 March 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
The Bingo Club run by Age UK - 50p per book. All prices are member-rates. Membership is…
From: Wednesday 18 March 2020
At: The Resource Centre, c/o Davison House, Worthing Homes, North Street, Worthing
Worthing Homes provides FREE one to one sessions and classes in IT for work and job sup…
From: Wednesday 18 March 2020
At: The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
Come along to this social group that focuses on how to make technology more accessible,…
From: Wednesday 18 March 2020
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Fishersgate
UKHarvest's FREE NourishEd course will help you to understand the food you are eating a…
From: Wednesday 18 March 2020
At: The Cafe, Shoreham Centre, Pond Road, Shoreham, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Wednesday 18 March 2020
At: Bognor Children & Family Centre, 85 Victoria Drive, Bognor Regis
All about me! invites you to Pick 'N' Mix Free Courses which are focused on helping you…
From: Thursday 19 March 2020
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 19 March 2020
At: The Rowans, Steeple View, Worthing
Men In Sheds Worthing is about a larger version of the typical man’s shed in the gard…
From: Thursday 19 March 2020
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 19 March 2020
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 19 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 19 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 19 March 2020
At: Worthing
Do you feel afraid of your partner a lot of the time? Is your partner excessively jeal…
From: Thursday 19 March 2020
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 19 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 19 March 2020
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 19 March 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 19 March 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 19 March 2020
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 19 March 2020
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 19 March 2020
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Thursday 19 March 2020
At: Durrington Community Centre, 2 Romany Road, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 19 March 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 19 March 2020
At: Southwick Green, Southwick
FREE Fit&Fun Bootcamp run by Growing Communities every Thursday in Southwick - children…
From: Thursday 19 March 2020
At: Goring United Reform Church, Barrington Road, Goring-by-Sea, West Sussex
Independent Lives is affiliated with the Voice for Disability social and support groups…
From: Thursday 19 March 2020
At: Harriet Johnson Centre, Loose Lane, Sompting
Lunch Club run by Age UK. £1.00 entry, lunch £5.00. All prices are member-rates. Memb…
From: Thursday 19 March 2020
At: Southwick Green, Southwick
New for 2020! Weekly meet up, for all fitness levels. Contact Donna.
From: Thursday 19 March 2020
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Fishersgate
9am - 12noon session for families registered at Stepping Stones nursery only (contact D…
From: Thursday 19 March 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Thursday 19 March 2020
At: Eastbrook
A weekly family bushcraft secret garden session - contact Graeme for further details an…
From: Thursday 19 March 2020
At: Chichester Library
An informal singing group open to everyone to help boost mood and wellbeing. Refreshmen…
From: Thursday 19 March 2020
At: The Cafe, St Paul's Arts Centre, 55b Chapel Road, Worthing, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 19 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Thursday Club offers adults with learning difficulties a safe and fr…
From: Friday 20 March 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 20 March 2020
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 20 March 2020
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 20 March 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 20 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 20 March 2020
At: Community Centre, West Road, Fishersgate
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 20 March 2020
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 20 March 2020
At: Southwick Community Association, 24 Southwick Street, Southwick
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 20 March 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 20 March 2020
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Come along to this twice weekly FREE fitness and social activity for the over 60s focus…
From: Friday 20 March 2020
At: The Gardeners Arms, West Street, Sompting
Social Club run by Age UK. Social Club - £2.00 (excluding lunch £4.95 12.00pm - 1.00p…
From: Friday 20 March 2020
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
Join the 4Sight group for Tai Chi, including focusing, relaxing and meditation techniqu…
From: Saturday 21 March 2020
At: Southwater Country Park
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 21 March 2020
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 21 March 2020
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 21 March 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Monday 23 March 2020
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 23 March 2020
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 23 March 2020
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 23 March 2020
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 23 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 23 March 2020
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 23 March 2020
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 23 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 23 March 2020
At: Crown House, High Street, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 23 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 23 March 2020
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Come along to this twice weekly FREE fitness and social activity for the over 60s focus…
From: Monday 23 March 2020
At: Marsh House, Park Lane, Southwick
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 23 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 23 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Knit & Knatter is a group that meets every Monday to socialise and k…
From: Monday 23 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Community Choir is a chance for people to have fun and challenge themselves to lear…
From: Monday 23 March 2020
At: Horsham District Council, Parkside, Chart Way, Horsham
Our prediabetes programme aims to help prevent the onset of Type 2 diabetes by reducing…
From: Tuesday 24 March 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 24 March 2020
At: The Rowans, Steeple View, Worthing
Men In Sheds Worthing is about a larger version of the typical man’s shed in the gard…
From: Tuesday 24 March 2020
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 24 March 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 24 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 24 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 24 March 2020
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 24 March 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 24 March 2020
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 24 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 24 March 2020
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 24 March 2020
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 24 March 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 24 March 2020
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 24 March 2020
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 24 March 2020
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 24 March 2020
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 24 March 2020
At: East Grinstead Fire Station
If you support someone who couldn’t manage without your help, then you are one o…
From: Tuesday 24 March 2020
At: Milward Court Community Hall, Wilmot Road, Shoreham-by-Sea
Lunch Club and Exercise Class run by Age UK. Lunch Club - £5.00 to include a home cook…
From: Tuesday 24 March 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Tuesday 24 March 2020
At: Pond Lane Park, Durrington
New for 2020! Weekly meet up, for all fitness levels, laps around Pond Lane park with g…
From: Tuesday 24 March 2020
At: The Bridge Leisure Centre
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 24 March 2020
At: Littlehampton Wave, Sea Road, Littlehampton
Please click on image below to open larger PDF version
From: Wednesday 25 March 2020
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 25 March 2020
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 25 March 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 25 March 2020
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 25 March 2020
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 25 March 2020
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 25 March 2020
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 25 March 2020
At: Whitebeam Woods, (Whitebeam Road entrance), Durrington
The Conservation Volunteers' weekly Green Gym is FREE, friendly, for adults and childre…
From: Wednesday 25 March 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 25 March 2020
At: 6 Cokeham Parade, Cokeham Road, Sompting
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 25 March 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 25 March 2020
At: The Community House, 25 Dominion Road, Worthing
Come along to this FREE Cook and Eat session at The Community House in Worthing. These …
From: Wednesday 25 March 2020
At: Pond Lane Park, Durrington
FREE Fit&Fun Bootcamp run by Growing Communities every Wednesday in Durrington (by the …
From: Wednesday 25 March 2020
At: Southwick Community Centre, 24 Southwick Street, Southwick, West Sussex
Independent Lives is affiliated with the Voice for Disability social and support groups…
From: Wednesday 25 March 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
Social Club and Exercise Class run by Age UK. Social Club and Exercise Class - £2.00 A…
From: Wednesday 25 March 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
The Bingo Club run by Age UK - 50p per book. All prices are member-rates. Membership is…
From: Wednesday 25 March 2020
At: The Resource Centre, c/o Davison House, Worthing Homes, North Street, Worthing
Worthing Homes provides FREE one to one sessions and classes in IT for work and job sup…
From: Wednesday 25 March 2020
At: West Worthing Baptist Church, 45 South Street, Worthing
FREE Memory Cafe in West Worthing, every 4th Wednesday of the month from 2pm to 4pm.Car…
From: Wednesday 25 March 2020
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Fishersgate
UKHarvest's FREE NourishEd course will help you to understand the food you are eating a…
From: Wednesday 25 March 2020
At: The Cafe, Shoreham Centre, Pond Road, Shoreham, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 26 March 2020
At: The Rowans, Steeple View, Worthing
Men In Sheds Worthing is about a larger version of the typical man’s shed in the gard…
From: Thursday 26 March 2020
At: Durrington Community Centre, 2 Romany Road, Worthing
This group offers support, information from other sufferers and occasionally some advic…
From: Thursday 26 March 2020
At: Marriot House and Lodge, Tollhouse Close, Chichester
Last Thursday of the month 10am-12 noon Come along to our friendly and informal group…
From: Thursday 26 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 26 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 26 March 2020
At: Worthing
Do you feel afraid of your partner a lot of the time? Is your partner excessively jeal…
From: Thursday 26 March 2020
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 26 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 26 March 2020
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 26 March 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 26 March 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 26 March 2020
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 26 March 2020
At: Loxwood GP Surgery
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Thursday 26 March 2020
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Are you feeling isolated? Sometimes talking about how you feel is all you need. And if …
From: Thursday 26 March 2020
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 26 March 2020
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Thursday 26 March 2020
At: Durrington Community Centre, 2 Romany Road, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 26 March 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 26 March 2020
At: Southwick Green, Southwick
FREE Fit&Fun Bootcamp run by Growing Communities every Thursday in Southwick - children…
From: Thursday 26 March 2020
At: Harriet Johnson Centre, Loose Lane, Sompting
Lunch Club run by Age UK. £1.00 entry, lunch £5.00. All prices are member-rates. Memb…
From: Thursday 26 March 2020
At: Southwick Green, Southwick
New for 2020! Weekly meet up, for all fitness levels. Contact Donna.
From: Thursday 26 March 2020
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Fishersgate
9am - 12noon session for families registered at Stepping Stones nursery only (contact D…
From: Thursday 26 March 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Thursday 26 March 2020
At: Shoreham-by-Sea Library, St Marys Road, Shoreham
Come along to the National Career Service drop-in every other Thursday at Shoreham Libr…
From: Thursday 26 March 2020
At: Eastbrook
A weekly family bushcraft secret garden session - contact Graeme for further details an…
From: Thursday 26 March 2020
At: The Cafe, St Paul's Arts Centre, 55b Chapel Road, Worthing, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 26 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Thursday Club offers adults with learning difficulties a safe and fr…
From: Friday 27 March 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 27 March 2020
At: Southwick Library, Southdown Road, Southwick,
This is an informal singing group for people living with dementia and Parkinson’s dis…
From: Friday 27 March 2020
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 27 March 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 27 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 27 March 2020
At: Westgate Leisure Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Friday 27 March 2020
At: Community Centre, West Road, Fishersgate
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 27 March 2020
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 27 March 2020
At: Southwick Community Association, 24 Southwick Street, Southwick
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 27 March 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 27 March 2020
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Come along to this twice weekly FREE fitness and social activity for the over 60s focus…
From: Friday 27 March 2020
At: The Gardeners Arms, West Street, Sompting
Social Club run by Age UK. Social Club - £2.00 (excluding lunch £4.95 12.00pm - 1.00p…
From: Friday 27 March 2020
At: Shoreham Methodist Church, Brunswick Road, Shoreham-by-Sea
Afternoon Tea Club run by Age UK, £4.50. 2nd and 4th Friday of the month. All prices a…
From: Friday 27 March 2020
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
Join the 4Sight group for Tai Chi, including focusing, relaxing and meditation techniqu…
From: Saturday 28 March 2020
At: Southwater Country Park
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 28 March 2020
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 28 March 2020
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 28 March 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 28 March 2020
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Refill, Renew, Refresh and Repair! Repair Cafes are free meeting places where people ca…
From: Saturday 28 March 2020
At: Friends Quaker Meeting House, 34 Mill Road, Worthing
Have fun upcycling, refilling, renewing, refreshing and repairing Repairs to clothes, t…
From: Saturday 28 March 2020
At: Eastbrook Manor Community Centre, West Road, Fishersgate,
New for 2020! Get in touch to book your free place.
From: Sunday 29 March 2020
At: Shoreham Methodist Church, Brunswick Road, Shoreham-by-Sea
The Sunday Lunch Club, run by Age UK, £5.50. Last Sunday, monthly. All prices are memb…
From: Monday 30 March 2020
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 30 March 2020
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 30 March 2020
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 30 March 2020
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 30 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 30 March 2020
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 30 March 2020
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 30 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 30 March 2020
At: The Frank Cave Annexe, Methold House, Worthing
Join Guild Care for these FREE and relaxed fortnightly drop-in sessions. Find out abou…
From: Monday 30 March 2020
At: Crown House, High Street, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 30 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 30 March 2020
At: Marsh House, Park Lane, Southwick
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 30 March 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 30 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Knit & Knatter is a group that meets every Monday to socialise and k…
From: Monday 30 March 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Community Choir is a chance for people to have fun and challenge themselves to lear…
From: Tuesday 31 March 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 31 March 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 31 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 31 March 2020
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 31 March 2020
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 31 March 2020
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 31 March 2020
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 31 March 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 31 March 2020
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 31 March 2020
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 31 March 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 31 March 2020
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 31 March 2020
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 31 March 2020
At: Worthing Library, Richmond Road, Worthing
Carers Health Team hold a 'walk-in' clinic, bi-monthly, on the last Tuesday of the mont…
From: Tuesday 31 March 2020
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 31 March 2020
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 31 March 2020
At: East Grinstead Fire Station
If you support someone who couldn’t manage without your help, then you are one o…
From: Tuesday 31 March 2020
At: Milward Court Community Hall, Wilmot Road, Shoreham-by-Sea
Lunch Club and Exercise Class run by Age UK. Lunch Club - £5.00 to include a home cook…
From: Tuesday 31 March 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Tuesday 31 March 2020
At: Pond Lane Park, Durrington
New for 2020! Weekly meet up, for all fitness levels, laps around Pond Lane park with g…
From: Tuesday 31 March 2020
At: The Capitol Theatre reception area, North Street, West Sussex,
Come along to the Community Drop-ins at The Capitol Theatre for a face-to-face chat and…
From: Tuesday 31 March 2020
At: Littlehampton Wave, Sea Road, Littlehampton
Please click on image below to open larger PDF version
From: Tuesday 31 March 2020
At: Wickbourne Children & Family Centre, Clunn Road, Littlehampton
All about me! invites you to Pick 'N' Mix Free Courses which are focused on helping you…
From: Wednesday 1 April 2020
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 1 April 2020
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 1 April 2020
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 1 April 2020
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 1 April 2020
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 1 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 1 April 2020
At: 6 Cokeham Parade, Cokeham Road, Sompting
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 1 April 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 1 April 2020
At: The Community House, 25 Dominion Road, Worthing
Come along to this FREE Cook and Eat session at The Community House in Worthing. These …
From: Wednesday 1 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
Social Club and Exercise Class run by Age UK. Social Club and Exercise Class - £2.00 A…
From: Wednesday 1 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
The Bingo Club run by Age UK - 50p per book. All prices are member-rates. Membership is…
From: Wednesday 1 April 2020
At: The Resource Centre, c/o Davison House, Worthing Homes, North Street, Worthing
Worthing Homes provides FREE one to one sessions and classes in IT for work and job sup…
From: Wednesday 1 April 2020
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Fishersgate
UKHarvest's FREE NourishEd course will help you to understand the food you are eating a…
From: Wednesday 1 April 2020
At: The Cafe, Shoreham Centre, Pond Road, Shoreham, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Wednesday 1 April 2020
At: Bognor Children & Family Centre, 85 Victoria Drive, Bognor Regis
All about me! invites you to Pick 'N' Mix Free Courses which are focused on helping you…
From: Thursday 2 April 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 2 April 2020
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 2 April 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 2 April 2020
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 2 April 2020
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 2 April 2020
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 2 April 2020
At: Durrington Community Centre, 2 Romany Road, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 2 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 2 April 2020
At: Goring United Reform Church, Barrington Road, Goring-by-Sea, West Sussex
Independent Lives is affiliated with the Voice for Disability social and support groups…
From: Thursday 2 April 2020
At: Harriet Johnson Centre, Loose Lane, Sompting
Lunch Club run by Age UK. £1.00 entry, lunch £5.00. All prices are member-rates. Memb…
From: Thursday 2 April 2020
At: First Floor, The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
A member of the 4Sight Team, along with a Senior Outreach Worker, will be on hand to an…
From: Thursday 2 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Thursday 2 April 2020
At: Eastbrook
A weekly family bushcraft secret garden session - contact Graeme for further details an…
From: Thursday 2 April 2020
At: Chichester Library
An informal singing group open to everyone to help boost mood and wellbeing. Refreshmen…
From: Thursday 2 April 2020
At: The Cafe, St Paul's Arts Centre, 55b Chapel Road, Worthing, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 2 April 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Thursday Club offers adults with learning difficulties a safe and fr…
From: Thursday 2 April 2020
At: Ping unit, Swan Walk, Horsham Centre
Over 50 and looking for that little bit of extra support? Age UK Horsham District is a …
From: Friday 3 April 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 3 April 2020
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 3 April 2020
At: Community Centre, West Road, Fishersgate
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 3 April 2020
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 3 April 2020
At: Southwick Community Association, 24 Southwick Street, Southwick
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 3 April 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 3 April 2020
At: The Gardeners Arms, West Street, Sompting
Social Club run by Age UK. Social Club - £2.00 (excluding lunch £4.95 12.00pm - 1.00p…
From: Friday 3 April 2020
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
Join the 4Sight group for Tai Chi, including focusing, relaxing and meditation techniqu…
From: Saturday 4 April 2020
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 4 April 2020
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 4 April 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Monday 6 April 2020
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 6 April 2020
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 6 April 2020
At: The Gordon Room, Worthing Town Hall, Chapel Road
Military veterans, their families and carers are welcome to come along to this drop-in …
From: Monday 6 April 2020
At: Crown House, High Street, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 6 April 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 6 April 2020
At: Marsh House, Park Lane, Southwick
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 6 April 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 6 April 2020
At: First Floor, The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
Come along to this monthly book club, meeting on the first Monday of each month. Indivi…
From: Monday 6 April 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Knit & Knatter is a group that meets every Monday to socialise and k…
From: Monday 6 April 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Community Choir is a chance for people to have fun and challenge themselves to lear…
From: Tuesday 7 April 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 7 April 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 7 April 2020
At: East Grinstead Fire Station
If you support someone who couldn’t manage without your help, then you are one o…
From: Tuesday 7 April 2020
At: Milward Court Community Hall, Wilmot Road, Shoreham-by-Sea
Lunch Club and Exercise Class run by Age UK. Lunch Club - £5.00 to include a home cook…
From: Tuesday 7 April 2020
At: Marsh House, Park Lane, Southwick
Come along to this group for those living with visual impairments. They have raffles, d…
From: Tuesday 7 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Tuesday 7 April 2020
At: The Capitol Theatre reception area, North Street, West Sussex,
Come along to the Community Drop-ins at The Capitol Theatre for a face-to-face chat and…
From: Tuesday 7 April 2020
At: Littlehampton Wave, Sea Road, Littlehampton
Please click on image below to open larger PDF version
From: Wednesday 8 April 2020
At: Westgate Leisure Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Wednesday 8 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 8 April 2020
At: 6 Cokeham Parade, Cokeham Road, Sompting
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 8 April 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 8 April 2020
At: Southwick Community Centre, 24 Southwick Street, Southwick, West Sussex
Independent Lives is affiliated with the Voice for Disability social and support groups…
From: Wednesday 8 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
Social Club and Exercise Class run by Age UK. Social Club and Exercise Class - £2.00 A…
From: Wednesday 8 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
The Bingo Club run by Age UK - 50p per book. All prices are member-rates. Membership is…
From: Wednesday 8 April 2020
At: The Resource Centre, c/o Davison House, Worthing Homes, North Street, Worthing
Worthing Homes provides FREE one to one sessions and classes in IT for work and job sup…
From: Wednesday 8 April 2020
At: Broadbridge Heath Village Centre
Free social rides for adults who enjoy, or want to start enjoying, cycling. They are a …
From: Wednesday 8 April 2020
At: The Cafe, Shoreham Centre, Pond Road, Shoreham, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 9 April 2020
At: Petworth Surgery
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Thursday 9 April 2020
At: Durrington Community Centre, 2 Romany Road, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 9 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 9 April 2020
At: Harriet Johnson Centre, Loose Lane, Sompting
Lunch Club run by Age UK. £1.00 entry, lunch £5.00. All prices are member-rates. Memb…
From: Thursday 9 April 2020
At: Various
Do you enjoy exploring history and culture? There will be guest speakers and performers…
From: Thursday 9 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Thursday 9 April 2020
At: Shoreham-by-Sea Library, St Marys Road, Shoreham
Come along to the National Career Service drop-in every other Thursday at Shoreham Libr…
From: Thursday 9 April 2020
At: Eastbrook
A weekly family bushcraft secret garden session - contact Graeme for further details an…
From: Thursday 9 April 2020
At: The Cafe, St Paul's Arts Centre, 55b Chapel Road, Worthing, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 9 April 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Thursday Club offers adults with learning difficulties a safe and fr…
From: Friday 10 April 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 10 April 2020
At: Southwick Library, Southdown Road, Southwick,
This is an informal singing group for people living with dementia and Parkinson’s dis…
From: Friday 10 April 2020
At: Community Centre, West Road, Fishersgate
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 10 April 2020
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 10 April 2020
At: Southwick Community Association, 24 Southwick Street, Southwick
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 10 April 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 10 April 2020
At: The Gardeners Arms, West Street, Sompting
Social Club run by Age UK. Social Club - £2.00 (excluding lunch £4.95 12.00pm - 1.00p…
From: Friday 10 April 2020
At: Shoreham Methodist Church, Brunswick Road, Shoreham-by-Sea
Afternoon Tea Club run by Age UK, £4.50. 2nd and 4th Friday of the month. All prices a…
From: Friday 10 April 2020
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
Join the 4Sight group for Tai Chi, including focusing, relaxing and meditation techniqu…
From: Saturday 11 April 2020
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 11 April 2020
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 11 April 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Monday 13 April 2020
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 13 April 2020
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 13 April 2020
At: Crown House, High Street, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 13 April 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 13 April 2020
At: Marsh House, Park Lane, Southwick
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 13 April 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 13 April 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Knit & Knatter is a group that meets every Monday to socialise and k…
From: Monday 13 April 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Community Choir is a chance for people to have fun and challenge themselves to lear…
From: Tuesday 14 April 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 14 April 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 14 April 2020
At: Littlehampton - please call for details
Beginners Fitness These FREE sessions, will help you to feel more confident in using a …
From: Tuesday 14 April 2020
At: East Grinstead Fire Station
If you support someone who couldn’t manage without your help, then you are one o…
From: Tuesday 14 April 2020
At: Milward Court Community Hall, Wilmot Road, Shoreham-by-Sea
Lunch Club and Exercise Class run by Age UK. Lunch Club - £5.00 to include a home cook…
From: Tuesday 14 April 2020
At: First Floor, The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
These meetings are open to anyone affected by central vision loss. Family, friends and …
From: Tuesday 14 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Tuesday 14 April 2020
At: Littlehampton Wave, Sea Road, Littlehampton
Please click on image below to open larger PDF version
From: Wednesday 15 April 2020
At: Bognor - please call for details
Beginners Fitness These FREE sessions, will help you to feel more confident in using a …
From: Wednesday 15 April 2020
At: Selsey Medical Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Wednesday 15 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 15 April 2020
At: 6 Cokeham Parade, Cokeham Road, Sompting
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 15 April 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 15 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
Social Club and Exercise Class run by Age UK. Social Club and Exercise Class - £2.00 A…
From: Wednesday 15 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
The Bingo Club run by Age UK - 50p per book. All prices are member-rates. Membership is…
From: Wednesday 15 April 2020
At: The Resource Centre, c/o Davison House, Worthing Homes, North Street, Worthing
Worthing Homes provides FREE one to one sessions and classes in IT for work and job sup…
From: Wednesday 15 April 2020
At: The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
Come along to this social group that focuses on how to make technology more accessible,…
From: Wednesday 15 April 2020
At: The Cafe, Shoreham Centre, Pond Road, Shoreham, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 16 April 2020
At: Durrington Community Centre, 2 Romany Road, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 16 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 16 April 2020
At: Goring United Reform Church, Barrington Road, Goring-by-Sea, West Sussex
Independent Lives is affiliated with the Voice for Disability social and support groups…
From: Thursday 16 April 2020
At: Harriet Johnson Centre, Loose Lane, Sompting
Lunch Club run by Age UK. £1.00 entry, lunch £5.00. All prices are member-rates. Memb…
From: Thursday 16 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Thursday 16 April 2020
At: Eastbrook
A weekly family bushcraft secret garden session - contact Graeme for further details an…
From: Thursday 16 April 2020
At: Chichester Library
An informal singing group open to everyone to help boost mood and wellbeing. Refreshmen…
From: Thursday 16 April 2020
At: The Cafe, St Paul's Arts Centre, 55b Chapel Road, Worthing, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 16 April 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Thursday Club offers adults with learning difficulties a safe and fr…
From: Friday 17 April 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 17 April 2020
At: Community Centre, West Road, Fishersgate
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 17 April 2020
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 17 April 2020
At: Southwick Community Association, 24 Southwick Street, Southwick
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 17 April 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 17 April 2020
At: The Gardeners Arms, West Street, Sompting
Social Club run by Age UK. Social Club - £2.00 (excluding lunch £4.95 12.00pm - 1.00p…
From: Friday 17 April 2020
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
Join the 4Sight group for Tai Chi, including focusing, relaxing and meditation techniqu…
From: Saturday 18 April 2020
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 18 April 2020
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 18 April 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Monday 20 April 2020
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 20 April 2020
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 20 April 2020
At: Littlehampton (please call for details)
Beginners Fitness These FREE sessions, will help you to feel more confident in using a …
From: Monday 20 April 2020
At: Crown House, High Street, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 20 April 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 20 April 2020
At: Marsh House, Park Lane, Southwick
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 20 April 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 20 April 2020
At: Thakeham Villagae Hall, Thakeham
This FREE workshop focuses on weight loss, physical and emotional wellbeing along with …
From: Monday 20 April 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Knit & Knatter is a group that meets every Monday to socialise and k…
From: Monday 20 April 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Community Choir is a chance for people to have fun and challenge themselves to lear…
From: Tuesday 21 April 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 21 April 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 21 April 2020
At: St Andrew's Methodist Church, Crawley Road, Horsham
Do you want to look good and feel great? Meet new friends? Then why not sign up to…
From: Tuesday 21 April 2020
At: East Grinstead Fire Station
If you support someone who couldn’t manage without your help, then you are one o…
From: Tuesday 21 April 2020
At: Milward Court Community Hall, Wilmot Road, Shoreham-by-Sea
Lunch Club and Exercise Class run by Age UK. Lunch Club - £5.00 to include a home cook…
From: Tuesday 21 April 2020
At: Horsham Library, Lower Tanbridge Way, Horsham
The Prevention Assessment are offering NHS Health Checks What is an NHS Health Check? N…
From: Tuesday 21 April 2020
At: Marsh House, Park Lane, Southwick
Come along to this group for those living with visual impairments. They have raffles, d…
From: Tuesday 21 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Tuesday 21 April 2020
At: Southwater Village Surgery
This FREE workshop focuses on weight loss, physical and emotional wellbeing along with …
From: Tuesday 21 April 2020
At: Littlehampton Wave, Sea Road, Littlehampton
Please click on image below to open larger PDF version
From: Wednesday 22 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 22 April 2020
At: 6 Cokeham Parade, Cokeham Road, Sompting
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 22 April 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 22 April 2020
At: Southwick Community Centre, 24 Southwick Street, Southwick, West Sussex
Independent Lives is affiliated with the Voice for Disability social and support groups…
From: Wednesday 22 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
Social Club and Exercise Class run by Age UK. Social Club and Exercise Class - £2.00 A…
From: Wednesday 22 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
The Bingo Club run by Age UK - 50p per book. All prices are member-rates. Membership is…
From: Wednesday 22 April 2020
At: The Resource Centre, c/o Davison House, Worthing Homes, North Street, Worthing
Worthing Homes provides FREE one to one sessions and classes in IT for work and job sup…
From: Wednesday 22 April 2020
At: West Worthing Baptist Church, 45 South Street, Worthing
FREE Memory Cafe in West Worthing, every 4th Wednesday of the month from 2pm to 4pm.Car…
From: Wednesday 22 April 2020
At: The Cafe, Shoreham Centre, Pond Road, Shoreham, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 23 April 2020
At: Loxwood GP Surgery
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Thursday 23 April 2020
At: St Andrew's Methodist Church, Crawley Road, Horsham
Do you want to look good and feel great? Meet new friends? Then why not sign up to…
From: Thursday 23 April 2020
At: Durrington Community Centre, 2 Romany Road, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 23 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 23 April 2020
At: Harriet Johnson Centre, Loose Lane, Sompting
Lunch Club run by Age UK. £1.00 entry, lunch £5.00. All prices are member-rates. Memb…
From: Thursday 23 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Thursday 23 April 2020
At: Shoreham-by-Sea Library, St Marys Road, Shoreham
Come along to the National Career Service drop-in every other Thursday at Shoreham Libr…
From: Thursday 23 April 2020
At: Eastbrook
A weekly family bushcraft secret garden session - contact Graeme for further details an…
From: Thursday 23 April 2020
At: The Cafe, St Paul's Arts Centre, 55b Chapel Road, Worthing, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 23 April 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Thursday Club offers adults with learning difficulties a safe and fr…
From: Friday 24 April 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 24 April 2020
At: Westgate Leisure Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Friday 24 April 2020
At: Community Centre, West Road, Fishersgate
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 24 April 2020
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 24 April 2020
At: Southwick Community Association, 24 Southwick Street, Southwick
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 24 April 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 24 April 2020
At: The Gardeners Arms, West Street, Sompting
Social Club run by Age UK. Social Club - £2.00 (excluding lunch £4.95 12.00pm - 1.00p…
From: Friday 24 April 2020
At: Shoreham Methodist Church, Brunswick Road, Shoreham-by-Sea
Afternoon Tea Club run by Age UK, £4.50. 2nd and 4th Friday of the month. All prices a…
From: Friday 24 April 2020
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
Join the 4Sight group for Tai Chi, including focusing, relaxing and meditation techniqu…
From: Saturday 25 April 2020
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 25 April 2020
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 25 April 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 25 April 2020
At: Friends Quaker Meeting House, 34 Mill Road, Worthing
Have fun upcycling, refilling, renewing, refreshing and repairing Repairs to clothes, t…
From: Sunday 26 April 2020
At: Shoreham Methodist Church, Brunswick Road, Shoreham-by-Sea
The Sunday Lunch Club, run by Age UK, £5.50. Last Sunday, monthly. All prices are memb…
From: Monday 27 April 2020
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 27 April 2020
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 27 April 2020
At: Crown House, High Street, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 27 April 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Monday 27 April 2020
At: Marsh House, Park Lane, Southwick
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 27 April 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 27 April 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Knit & Knatter is a group that meets every Monday to socialise and k…
From: Monday 27 April 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Community Choir is a chance for people to have fun and challenge themselves to lear…
From: Tuesday 28 April 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 28 April 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 28 April 2020
At: East Grinstead Fire Station
If you support someone who couldn’t manage without your help, then you are one o…
From: Tuesday 28 April 2020
At: Milward Court Community Hall, Wilmot Road, Shoreham-by-Sea
Lunch Club and Exercise Class run by Age UK. Lunch Club - £5.00 to include a home cook…
From: Tuesday 28 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Tuesday 28 April 2020
At: The Capitol Theatre reception area, North Street, West Sussex,
Come along to the Community Drop-ins at The Capitol Theatre for a face-to-face chat and…
From: Tuesday 28 April 2020
At: Littlehampton Wave, Sea Road, Littlehampton
Please click on image below to open larger PDF version
From: Tuesday 28 April 2020
At: Wickbourne Children & Family Centre, Clunn Road, Littlehampton
All about me! invites you to Pick 'N' Mix Free Courses which are focused on helping you…
From: Wednesday 29 April 2020
At: Horsham Park, Horsham
A step by step course for beginners aiming to help you go from walking to jogging …
From: Wednesday 29 April 2020
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 29 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 29 April 2020
At: 6 Cokeham Parade, Cokeham Road, Sompting
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 29 April 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Wednesday 29 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
Social Club and Exercise Class run by Age UK. Social Club and Exercise Class - £2.00 A…
From: Wednesday 29 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
The Bingo Club run by Age UK - 50p per book. All prices are member-rates. Membership is…
From: Wednesday 29 April 2020
At: The Resource Centre, c/o Davison House, Worthing Homes, North Street, Worthing
Worthing Homes provides FREE one to one sessions and classes in IT for work and job sup…
From: Wednesday 29 April 2020
At: The Cafe, Shoreham Centre, Pond Road, Shoreham, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Wednesday 29 April 2020
At: Bognor Children & Family Centre, 85 Victoria Drive, Bognor Regis
All about me! invites you to Pick 'N' Mix Free Courses which are focused on helping you…
From: Thursday 30 April 2020
At: Marriot House and Lodge, Tollhouse Close, Chichester
Last Thursday of the month 10am-12 noon Come along to our friendly and informal group…
From: Thursday 30 April 2020
At: Durrington Community Centre, 2 Romany Road, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 30 April 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Thursday 30 April 2020
At: Harriet Johnson Centre, Loose Lane, Sompting
Lunch Club run by Age UK. £1.00 entry, lunch £5.00. All prices are member-rates. Memb…
From: Thursday 30 April 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Thursday 30 April 2020
At: Eastbrook
A weekly family bushcraft secret garden session - contact Graeme for further details an…
From: Thursday 30 April 2020
At: The Cafe, St Paul's Arts Centre, 55b Chapel Road, Worthing, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 30 April 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Thursday Club offers adults with learning difficulties a safe and fr…
From: Friday 1 May 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 1 May 2020
At: Horsham District Council, Parkside, Chart Way, Horsham
Our prediabetes programme aims to help prevent the onset of Type 2 diabetes by reducing…
From: Friday 1 May 2020
At: Community Centre, West Road, Fishersgate
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 1 May 2020
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 1 May 2020
At: Southwick Community Association, 24 Southwick Street, Southwick
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 1 May 2020
At: The Rowans Day Centre, Steeple View, Worthing
Drop in and find out more about getting online. No need to book, just pop in and someon…
From: Friday 1 May 2020
At: The Gardeners Arms, West Street, Sompting
Social Club run by Age UK. Social Club - £2.00 (excluding lunch £4.95 12.00pm - 1.00p…
From: Friday 1 May 2020
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
Join the 4Sight group for Tai Chi, including focusing, relaxing and meditation techniqu…
From: Saturday 2 May 2020
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 2 May 2020
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 2 May 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Monday 4 May 2020
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 4 May 2020
At: Marsh House, Park Lane, Southwick
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 4 May 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 4 May 2020
At: First Floor, The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
Come along to this monthly book club, meeting on the first Monday of each month. Indivi…
From: Monday 4 May 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Knit & Knatter is a group that meets every Monday to socialise and k…
From: Monday 4 May 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Community Choir is a chance for people to have fun and challenge themselves to lear…
From: Tuesday 5 May 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 5 May 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 5 May 2020
At: Horsham Park, Horsham
Horsham Park Bowls Club are opening their doors every Tuesday from 11am-12pm for anyone…
From: Tuesday 5 May 2020
At: East Grinstead Fire Station
If you support someone who couldn’t manage without your help, then you are one o…
From: Tuesday 5 May 2020
At: Milward Court Community Hall, Wilmot Road, Shoreham-by-Sea
Lunch Club and Exercise Class run by Age UK. Lunch Club - £5.00 to include a home cook…
From: Tuesday 5 May 2020
At: Marsh House, Park Lane, Southwick
Come along to this group for those living with visual impairments. They have raffles, d…
From: Tuesday 5 May 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Tuesday 5 May 2020
At: The Capitol Theatre reception area, North Street, West Sussex,
Come along to the Community Drop-ins at The Capitol Theatre for a face-to-face chat and…
From: Tuesday 5 May 2020
At: Littlehampton Wave, Sea Road, Littlehampton
Please click on image below to open larger PDF version
From: Wednesday 6 May 2020
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 6 May 2020
At: Southwick Community Centre, 24 Southwick Street, Southwick, West Sussex
Independent Lives is affiliated with the Voice for Disability social and support groups…
From: Wednesday 6 May 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
Social Club and Exercise Class run by Age UK. Social Club and Exercise Class - £2.00 A…
From: Wednesday 6 May 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
The Bingo Club run by Age UK - 50p per book. All prices are member-rates. Membership is…
From: Wednesday 6 May 2020
At: The Resource Centre, c/o Davison House, Worthing Homes, North Street, Worthing
Worthing Homes provides FREE one to one sessions and classes in IT for work and job sup…
From: Wednesday 6 May 2020
At: The Cafe, Shoreham Centre, Pond Road, Shoreham, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 7 May 2020
At: Goring United Reform Church, Barrington Road, Goring-by-Sea, West Sussex
Independent Lives is affiliated with the Voice for Disability social and support groups…
From: Thursday 7 May 2020
At: Harriet Johnson Centre, Loose Lane, Sompting
Lunch Club run by Age UK. £1.00 entry, lunch £5.00. All prices are member-rates. Memb…
From: Thursday 7 May 2020
At: First Floor, The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
A member of the 4Sight Team, along with a Senior Outreach Worker, will be on hand to an…
From: Thursday 7 May 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Thursday 7 May 2020
At: Shoreham-by-Sea Library, St Marys Road, Shoreham
Come along to the National Career Service drop-in every other Thursday at Shoreham Libr…
From: Thursday 7 May 2020
At: Eastbrook
A weekly family bushcraft secret garden session - contact Graeme for further details an…
From: Thursday 7 May 2020
At: Chichester Library
An informal singing group open to everyone to help boost mood and wellbeing. Refreshmen…
From: Thursday 7 May 2020
At: The Cafe, St Paul's Arts Centre, 55b Chapel Road, Worthing, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 7 May 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Thursday Club offers adults with learning difficulties a safe and fr…
From: Thursday 7 May 2020
At: Ping unit, Swan Walk, Horsham Centre
Over 50 and looking for that little bit of extra support? Age UK Horsham District is a …
From: Friday 8 May 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 8 May 2020
At: The Gardeners Arms, West Street, Sompting
Social Club run by Age UK. Social Club - £2.00 (excluding lunch £4.95 12.00pm - 1.00p…
From: Friday 8 May 2020
At: Shoreham Methodist Church, Brunswick Road, Shoreham-by-Sea
Afternoon Tea Club run by Age UK, £4.50. 2nd and 4th Friday of the month. All prices a…
From: Friday 8 May 2020
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
Join the 4Sight group for Tai Chi, including focusing, relaxing and meditation techniqu…
From: Saturday 9 May 2020
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 9 May 2020
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 9 May 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Monday 11 May 2020
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 11 May 2020
At: Marsh House, Park Lane, Southwick
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 11 May 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 11 May 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Knit & Knatter is a group that meets every Monday to socialise and k…
From: Monday 11 May 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Community Choir is a chance for people to have fun and challenge themselves to lear…
From: Tuesday 12 May 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 12 May 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 12 May 2020
At: Bognor Regis Town Hall, Wellbeing Annexe, Clarence Road
Free NHS Health Check - Prevention Assesment Team To book at appointment please call 0…
From: Tuesday 12 May 2020
At: Horsham Park, Horsham
Horsham Park Bowls Club are opening their doors every Tuesday from 11am-12pm for anyone…
From: Tuesday 12 May 2020
At: East Grinstead Fire Station
If you support someone who couldn’t manage without your help, then you are one o…
From: Tuesday 12 May 2020
At: Milward Court Community Hall, Wilmot Road, Shoreham-by-Sea
Lunch Club and Exercise Class run by Age UK. Lunch Club - £5.00 to include a home cook…
From: Tuesday 12 May 2020
At: First Floor, The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
These meetings are open to anyone affected by central vision loss. Family, friends and …
From: Tuesday 12 May 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Tuesday 12 May 2020
At: Littlehampton Wave, Sea Road, Littlehampton
Please click on image below to open larger PDF version
From: Tuesday 12 May 2020
At: Wickbourne Children & Family Centre, Clunn Road, Littlehampton
All about me! invites you to Pick 'N' Mix Free Courses which are focused on helping you…
From: Wednesday 13 May 2020
At: Westgate Leisure Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Wednesday 13 May 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
Social Club and Exercise Class run by Age UK. Social Club and Exercise Class - £2.00 A…
From: Wednesday 13 May 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
The Bingo Club run by Age UK - 50p per book. All prices are member-rates. Membership is…
From: Wednesday 13 May 2020
At: The Resource Centre, c/o Davison House, Worthing Homes, North Street, Worthing
Worthing Homes provides FREE one to one sessions and classes in IT for work and job sup…
From: Wednesday 13 May 2020
At: Broadbridge Heath Village Centre
Free social rides for adults who enjoy, or want to start enjoying, cycling. They are a …
From: Wednesday 13 May 2020
At: The Cafe, Shoreham Centre, Pond Road, Shoreham, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Wednesday 13 May 2020
At: Bognor Children & Family Centre, 85 Victoria Drive, Bognor Regis
All about me! invites you to Pick 'N' Mix Free Courses which are focused on helping you…
From: Thursday 14 May 2020
At: Petworth Surgery
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Thursday 14 May 2020
At: Harriet Johnson Centre, Loose Lane, Sompting
Lunch Club run by Age UK. £1.00 entry, lunch £5.00. All prices are member-rates. Memb…
From: Thursday 14 May 2020
At: Various
Do you enjoy exploring history and culture? There will be guest speakers and performers…
From: Thursday 14 May 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Thursday 14 May 2020
At: Eastbrook
A weekly family bushcraft secret garden session - contact Graeme for further details an…
From: Thursday 14 May 2020
At: The Cafe, St Paul's Arts Centre, 55b Chapel Road, Worthing, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 14 May 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Thursday Club offers adults with learning difficulties a safe and fr…
From: Friday 15 May 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 15 May 2020
At: The Gardeners Arms, West Street, Sompting
Social Club run by Age UK. Social Club - £2.00 (excluding lunch £4.95 12.00pm - 1.00p…
From: Friday 15 May 2020
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
Join the 4Sight group for Tai Chi, including focusing, relaxing and meditation techniqu…
From: Saturday 16 May 2020
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 16 May 2020
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 16 May 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Monday 18 May 2020
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 18 May 2020
At: Marsh House, Park Lane, Southwick
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 18 May 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 18 May 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Knit & Knatter is a group that meets every Monday to socialise and k…
From: Monday 18 May 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Community Choir is a chance for people to have fun and challenge themselves to lear…
From: Tuesday 19 May 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 19 May 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 19 May 2020
At: Horsham Park, Horsham
Horsham Park Bowls Club are opening their doors every Tuesday from 11am-12pm for anyone…
From: Tuesday 19 May 2020
At: East Grinstead Fire Station
If you support someone who couldn’t manage without your help, then you are one o…
From: Tuesday 19 May 2020
At: Milward Court Community Hall, Wilmot Road, Shoreham-by-Sea
Lunch Club and Exercise Class run by Age UK. Lunch Club - £5.00 to include a home cook…
From: Tuesday 19 May 2020
At: Horsham Library, Lower Tanbridge Way, Horsham
The Prevention Assessment are offering NHS Health Checks What is an NHS Health Check? N…
From: Tuesday 19 May 2020
At: Marsh House, Park Lane, Southwick
Come along to this group for those living with visual impairments. They have raffles, d…
From: Tuesday 19 May 2020
At: Heene Community Centre, 122 Heene Rd, Worthing
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Tuesday 19 May 2020
At: Littlehampton Wave, Sea Road, Littlehampton
Please click on image below to open larger PDF version
From: Wednesday 20 May 2020
At: Selsey Medical Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Wednesday 20 May 2020
At: Southwick Community Centre, 24 Southwick Street, Southwick, West Sussex
Independent Lives is affiliated with the Voice for Disability social and support groups…
From: Wednesday 20 May 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
Social Club and Exercise Class run by Age UK. Social Club and Exercise Class - £2.00 A…
From: Wednesday 20 May 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
The Bingo Club run by Age UK - 50p per book. All prices are member-rates. Membership is…
From: Wednesday 20 May 2020
At: The Resource Centre, c/o Davison House, Worthing Homes, North Street, Worthing
Worthing Homes provides FREE one to one sessions and classes in IT for work and job sup…
From: Wednesday 20 May 2020
At: The Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, West Sussex
Come along to this social group that focuses on how to make technology more accessible,…
From: Wednesday 20 May 2020
At: The Cafe, Shoreham Centre, Pond Road, Shoreham, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Wednesday 20 May 2020
At: Bognor Children & Family Centre, 85 Victoria Drive, Bognor Regis
All about me! invites you to Pick 'N' Mix Free Courses which are focused on helping you…
From: Thursday 21 May 2020
At: Goring United Reform Church, Barrington Road, Goring-by-Sea, West Sussex
Independent Lives is affiliated with the Voice for Disability social and support groups…
From: Thursday 21 May 2020
At: Harriet Johnson Centre, Loose Lane, Sompting
Lunch Club run by Age UK. £1.00 entry, lunch £5.00. All prices are member-rates. Memb…
From: Thursday 21 May 2020
At: The Shoreham Centre, Pond Road, Shoreham, West Sussex
If you are feeling less steady on your feet or maybe finding it harder to rise from a c…
From: Thursday 21 May 2020
At: Shoreham-by-Sea Library, St Marys Road, Shoreham
Come along to the National Career Service drop-in every other Thursday at Shoreham Libr…
From: Thursday 21 May 2020
At: Eastbrook
A weekly family bushcraft secret garden session - contact Graeme for further details an…
From: Thursday 21 May 2020
At: Chichester Library
An informal singing group open to everyone to help boost mood and wellbeing. Refreshmen…
From: Thursday 21 May 2020
At: The Cafe, St Paul's Arts Centre, 55b Chapel Road, Worthing, West Sussex
Informal, relaxed sessions where you can access information and advice on a range of to…
From: Thursday 21 May 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Thursday Club offers adults with learning difficulties a safe and fr…
From: Friday 22 May 2020
At: MPCC - Maidenbower Pavilion, Maidenbower Park, Maidenbower, Crawley, West Sussex
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 22 May 2020
At: The Gardeners Arms, West Street, Sompting
Social Club run by Age UK. Social Club - £2.00 (excluding lunch £4.95 12.00pm - 1.00p…
From: Friday 22 May 2020
At: Shoreham Methodist Church, Brunswick Road, Shoreham-by-Sea
Afternoon Tea Club run by Age UK, £4.50. 2nd and 4th Friday of the month. All prices a…
From: Friday 22 May 2020
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
Join the 4Sight group for Tai Chi, including focusing, relaxing and meditation techniqu…
From: Saturday 23 May 2020
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 23 May 2020
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 23 May 2020
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Monday 25 May 2020
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 25 May 2020
At: Marsh House, Park Lane, Southwick
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 25 May 2020
At: Chesham House Community Centre, 124 South Street, Lancing
Social Club and Exercise class run by Age UK. Social Club - £2.00 Exercise Class - £2…
From: Monday 25 May 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Salvation Army Knit & Knatter is a group that meets every Monday to socialise and k…
From: Monday 25 May 2020
At: 9-13 Crescent Road, Worthing, West Sussex
The Community Choir is a chance for people to have fun and challenge themselves to lear…
From: Tuesday 2 June 2020
At: Wickbourne Children & Family Centre, Clunn Road, Littlehampton
All about me! invites you to Pick 'N' Mix Free Courses which are focused on helping you…
From: Friday 5 June 2020
At: Arun Distrcit Council, Civic Centre, Maltravers Road, Littlehampton
Free NHS Health Check - Prevention Assesment Team To book at appointment please call 0…
From: Tuesday 9 June 2020
At: Horsham District Council, Parkside, Chart Way, Horsham
Our prediabetes programme aims to help prevent the onset of Type 2 diabetes by reducing…
From: Wednesday 10 June 2020
At: Chesworth Farm (Carpark at bottom of causeway)
Free social rides for adults who enjoy, or want to start enjoying, cycling. They are a …
From: Tuesday 16 June 2020
At: Horsham Library, Lower Tanbridge Way, Horsham
The Prevention Assessment are offering NHS Health Checks What is an NHS Health Check? N…
From: Tuesday 16 June 2020
At: Wickbourne Children & Family Centre, Clunn Road, Littlehampton
All about me! invites you to Pick 'N' Mix Free Courses which are focused on helping you…
From: Saturday 20 June 2020
At: Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Come along to this club night for adults with learning disabilities. Full bar and food…
From: Wednesday 24 June 2020
At: Fletcher's Croft car park. Steyning
Free social rides for adults who enjoy, or want to start enjoying, cycling. They are a …
From: Tuesday 30 June 2020
At: Wickbourne Children & Family Centre, Clunn Road, Littlehampton
All about me! invites you to Pick 'N' Mix Free Courses which are focused on helping you…
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