What's going on near you
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FoodBank Hub - Horsham
From: Friday 24 September 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
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Horsham Heritage Town Centre Guided Walk
From: Sunday 26 September 2021
At: Meet outside Horsham Museum, The Causeway
The Horsham Society are running these FREE Guided Walks of Horsham Horsham has 750 year…
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Weekly HeartSmart walks
From: Monday 27 September 2021
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to cate…
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Wellbalanced for Wellbeing
From: Monday 27 September 2021
At: Arun District
Are you feeling less steady on your feet or maybe finding it harder to rise from a cha…
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FoodBank Hub - Billingshurst
From: Monday 27 September 2021
At: Billingshurst Library Car Park
The FoodBank Hub is in Billingshurst Every Monday 10.00am to 11.30am. Horsham Matters n…
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FoodBank Hub - Broadbridge Heath
From: Monday 27 September 2021
At: St Johns Church Car Park
The FoodBank Hub is in Broadbridge Heath Every Monday 12 noon to 1.30pm. Horsham Matter…
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Weekly Health Walk - Goffs Park (Level 1 & 2)
From: Tuesday 28 September 2021
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Park (Level 1 to 2 walk) Every Tuesday 10.30-11.15am Length 45 minutes Meet at Go…
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Weekly Health Walk - Tilgate Forest (Level 2 Walk)
From: Tuesday 28 September 2021
At: Meet at Tilgate Golf Centre Car Park, Titmus Drive, Tilgate
Tilgate Park Forest Walk (Level 2 Walk) Every other Tuesday 9.30-10.30am Length 60 minu…
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Horsham Community Fridge
From: Tuesday 28 September 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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Walk and talk with Armoured for life
From: Tuesday 28 September 2021
At: Waterwise children playground
If you or anyone you know has been struggling with their mental health, loneliness, or …
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Horsham Heritage Town Centre Guided Walk
From: Wednesday 29 September 2021
At: Meet outside Horsham Museum, The Causeway
The Horsham Society are running these FREE Guided Walks of Horsham Horsham has 750 year…
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The Conversation Starter Project
From: Wednesday 29 September 2021
At: Human Nature Garden, Horsham Park
The Conversation Starter Project. Walk and Talk sessions in Horsham Park where people…
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FoodBank Hub - Steyning
From: Wednesday 29 September 2021
At: Steyning HDC Car Park, Tanyard Lane
The FoodBank Hub is in Steyning Every Wednesday 1.00pm - 2.30pm. Horsham Matters new mo…
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FoodBank Hub - Storrington
From: Wednesday 29 September 2021
At: Storrington Library Car Park
The FoodBank Hub is in Storrington Every Wednesday 3.00pm - 4.30pm. Horsham Matters new…
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Weekly Health Walk - Tilgate Park (Level 2 Walk)
From: Thursday 30 September 2021
At: Meet outside K2 Crawley, Pease Pottage Hill
Tilgate Park Walk (Level 2 Walk) Every Thursday 9.30-10.30am Length 60 minutes Meet out…
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Horsham Community Fridge
From: Thursday 30 September 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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FoodBank Hub - Pulborough
From: Thursday 30 September 2021
At: location to be advised
The FoodBank Hub is coming to Pulborough Every Thursday 10.00am - 11.30am. Location st…
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FoodBank Hub - Southwater
From: Thursday 30 September 2021
At: Southwater Lintot Square Car Park
The FoodBank Hub is in Southwater Every Thursday 12 noon - 1.30pm. Horsham Matters new …
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Virtual Community Talk - Stress and Resilience
From: Thursday 30 September 2021
At: Microsoft Teams Virtual
Looking at ways to increase our resilience and reduce stress.
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UKHarvest Community Pop-up - Eastbrook Community Centre - Age UK
From: Friday 1 October 2021
At: West Road, Fishersgate
Are you a resident of Adur and Worthing? Come and find out what is happening in your co…
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FoodBank Hub - Horsham
From: Friday 1 October 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
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Memory Cafe
From: Saturday 2 October 2021
At: Venue Bradbury Wellbeing Centre, Robin Road, Goring by Sea,
You and your loved one living with dementia are invited to join us for a free Afternoon…
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Living Well online programme
From: Monday 4 October 2021
At: Online course
Are you a patient living with a long-term health condition? The Living Well Programme i…
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Living Well online course
From: Monday 4 October 2021
At: Online
Are you living with a long term physical or mental health condition? The online peer-le…
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Wellbalanced for Wellbeing
From: Monday 4 October 2021
At: Arun District
Are you feeling less steady on your feet or maybe finding it harder to rise from a cha…
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FoodBank Hub - Billingshurst
From: Monday 4 October 2021
At: Billingshurst Library Car Park
The FoodBank Hub is in Billingshurst Every Monday 10.00am to 11.30am. Horsham Matters n…
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FoodBank Hub - Broadbridge Heath
From: Monday 4 October 2021
At: St Johns Church Car Park
The FoodBank Hub is in Broadbridge Heath Every Monday 12 noon to 1.30pm. Horsham Matter…
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Virtual Community Talk: Thinking about Quitting Smoking?
From: Monday 4 October 2021
Have you tried smoking and been unsuccessful? Perhaps you’re on the fence whether to …
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Weekly Health Walk - Goffs Park (Level 1 & 2)
From: Tuesday 5 October 2021
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Park (Level 1 to 2 walk) Every Tuesday 10.30-11.15am Length 45 minutes Meet at Go…
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Horsham Community Fridge
From: Tuesday 5 October 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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Virtual Community Activity: Relax and Breathe
From: Tuesday 5 October 2021
At: Microsoft Teams Virtual
Come and learn some simple breathwork to ease stress and tension.
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The Conversation Starter Project
From: Wednesday 6 October 2021
At: Human Nature Garden, Horsham Park
The Conversation Starter Project. Walk and Talk sessions in Horsham Park where people…
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FoodBank Hub - Steyning
From: Wednesday 6 October 2021
At: Steyning HDC Car Park, Tanyard Lane
The FoodBank Hub is in Steyning Every Wednesday 1.00pm - 2.30pm. Horsham Matters new mo…
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FoodBank Hub - Storrington
From: Wednesday 6 October 2021
At: Storrington Library Car Park
The FoodBank Hub is in Storrington Every Wednesday 3.00pm - 4.30pm. Horsham Matters new…
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Weekly Health Walk - Tilgate Park (Level 2 Walk)
From: Thursday 7 October 2021
At: Meet outside K2 Crawley, Pease Pottage Hill
Tilgate Park Walk (Level 2 Walk) Every Thursday 9.30-10.30am Length 60 minutes Meet out…
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Horsham Community Fridge
From: Thursday 7 October 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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Adur & Worthing slow cooker course
From: Thursday 7 October 2021
At: Online via zoom
The Course If this is your first time in the kitchen or you are only comfortable cookin…
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FoodBank Hub - Pulborough
From: Thursday 7 October 2021
At: location to be advised
The FoodBank Hub is coming to Pulborough Every Thursday 10.00am - 11.30am. Location st…
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FoodBank Hub - Southwater
From: Thursday 7 October 2021
At: Southwater Lintot Square Car Park
The FoodBank Hub is in Southwater Every Thursday 12 noon - 1.30pm. Horsham Matters new …
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Virtual Community Talk: Sleep Awareness
From: Thursday 7 October 2021
At: Microsoft Teams Virtual
Get a better night's sleep by gaining knowledge on a healthy sleep hygiene.
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Living Well online course
From: Friday 8 October 2021
At: Online
Are you living with a long term physical or mental health condition? The online peer-le…
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FoodBank Hub - Horsham
From: Friday 8 October 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
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Living Well online programme
From: Friday 8 October 2021
At: Online course
Are you a patient living with a long-term health condition? The Living Well Programme i…
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Wellbalanced for Wellbeing
From: Monday 11 October 2021
At: Arun District
Are you feeling less steady on your feet or maybe finding it harder to rise from a cha…
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FoodBank Hub - Billingshurst
From: Monday 11 October 2021
At: Billingshurst Library Car Park
The FoodBank Hub is in Billingshurst Every Monday 10.00am to 11.30am. Horsham Matters n…
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FoodBank Hub - Broadbridge Heath
From: Monday 11 October 2021
At: St Johns Church Car Park
The FoodBank Hub is in Broadbridge Heath Every Monday 12 noon to 1.30pm. Horsham Matter…
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Pre-diabetes Group Session
From: Monday 11 October 2021
At: Horsham Wellbeing Centre, The Forum (next to TK Maxx)
Pre diabetes Group Session Our pre-diabetes programme aims to help prevent the onset of…
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Weekly Health Walk - Goffs Park (Level 1 & 2)
From: Tuesday 12 October 2021
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Park (Level 1 to 2 walk) Every Tuesday 10.30-11.15am Length 45 minutes Meet at Go…
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Weekly Health Walk - Tilgate Forest (Level 2 Walk)
From: Tuesday 12 October 2021
At: Meet at Tilgate Golf Centre Car Park, Titmus Drive, Tilgate
Tilgate Park Forest Walk (Level 2 Walk) Every other Tuesday 9.30-10.30am Length 60 minu…
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Safe against scams
From: Tuesday 12 October 2021
At: online event
Find out about useful information and resources to help keep your family, friends and y…
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Horsham Community Fridge
From: Tuesday 12 October 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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Virtual Community Activity: Stretch and Move
From: Tuesday 12 October 2021
At: Microsoft Teams Virtual
Come and join Olly for some simple moves to wake up body and mind.
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The Conversation Starter Project
From: Wednesday 13 October 2021
At: Human Nature Garden, Horsham Park
The Conversation Starter Project. Walk and Talk sessions in Horsham Park where people…
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FoodBank Hub - Steyning
From: Wednesday 13 October 2021
At: Steyning HDC Car Park, Tanyard Lane
The FoodBank Hub is in Steyning Every Wednesday 1.00pm - 2.30pm. Horsham Matters new mo…
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FoodBank Hub - Storrington
From: Wednesday 13 October 2021
At: Storrington Library Car Park
The FoodBank Hub is in Storrington Every Wednesday 3.00pm - 4.30pm. Horsham Matters new…
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Worth Park Wanders - Social Amble
From: Thursday 14 October 2021
At: Meet at Worth Park Visitor's Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders “Themed walks” (Level 2 Walk) Second Thursday of every month thr…
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Living Well online course
From: Thursday 14 October 2021
At: Online
Are you living with a long term physical or mental health condition? The online peer-le…
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Weekly Health Walk - Tilgate Park (Level 2 Walk)
From: Thursday 14 October 2021
At: Meet outside K2 Crawley, Pease Pottage Hill
Tilgate Park Walk (Level 2 Walk) Every Thursday 9.30-10.30am Length 60 minutes Meet out…
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Horsham Community Fridge
From: Thursday 14 October 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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Adur & Worthing slow cooker course
From: Thursday 14 October 2021
At: Online via zoom
The Course If this is your first time in the kitchen or you are only comfortable cookin…
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Community Link Drop-in
From: Thursday 14 October 2021
At: Horsham Wellbeing Centre
Our Community Link Team will be at the Wellbeing Centre to give advice and answer quest…
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FoodBank Hub - Pulborough
From: Thursday 14 October 2021
At: location to be advised
The FoodBank Hub is coming to Pulborough Every Thursday 10.00am - 11.30am. Location st…
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FoodBank Hub - Southwater
From: Thursday 14 October 2021
At: Southwater Lintot Square Car Park
The FoodBank Hub is in Southwater Every Thursday 12 noon - 1.30pm. Horsham Matters new …
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Living Well online programme
From: Thursday 14 October 2021
At: Online course
Are you a patient living with a long-term health condition? The Living Well Programme i…
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FoodBank Hub - Horsham
From: Friday 15 October 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
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Memory Cafe
From: Saturday 16 October 2021
At: Venue Bradbury Wellbeing Centre, Robin Road, Goring by Sea,
You and your loved one living with dementia are invited to join us for a free Afternoon…
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Wellbalanced for Wellbeing
From: Monday 18 October 2021
At: Arun District
Are you feeling less steady on your feet or maybe finding it harder to rise from a cha…
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FoodBank Hub - Billingshurst
From: Monday 18 October 2021
At: Billingshurst Library Car Park
The FoodBank Hub is in Billingshurst Every Monday 10.00am to 11.30am. Horsham Matters n…
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FoodBank Hub - Broadbridge Heath
From: Monday 18 October 2021
At: St Johns Church Car Park
The FoodBank Hub is in Broadbridge Heath Every Monday 12 noon to 1.30pm. Horsham Matter…
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Virtual Community Talk: Menopause Awareness
From: Monday 18 October 2021
At: Microsoft Teams Virtual
An open and honest look at menopause, including the positives!
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Weekly Health Walk - Goffs Park (Level 1 & 2)
From: Tuesday 19 October 2021
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Park (Level 1 to 2 walk) Every Tuesday 10.30-11.15am Length 45 minutes Meet at Go…
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Horsham Community Fridge
From: Tuesday 19 October 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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The Conversation Starter Project
From: Wednesday 20 October 2021
At: Human Nature Garden, Horsham Park
The Conversation Starter Project. Walk and Talk sessions in Horsham Park where people…
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FoodBank Hub - Steyning
From: Wednesday 20 October 2021
At: Steyning HDC Car Park, Tanyard Lane
The FoodBank Hub is in Steyning Every Wednesday 1.00pm - 2.30pm. Horsham Matters new mo…
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FoodBank Hub - Storrington
From: Wednesday 20 October 2021
At: Storrington Library Car Park
The FoodBank Hub is in Storrington Every Wednesday 3.00pm - 4.30pm. Horsham Matters new…
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Weekly Health Walk - Tilgate Park (Level 2 Walk)
From: Thursday 21 October 2021
At: Meet outside K2 Crawley, Pease Pottage Hill
Tilgate Park Walk (Level 2 Walk) Every Thursday 9.30-10.30am Length 60 minutes Meet out…
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Horsham Community Fridge
From: Thursday 21 October 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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Adur & Worthing slow cooker course
From: Thursday 21 October 2021
At: Online via zoom
The Course If this is your first time in the kitchen or you are only comfortable cookin…
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FoodBank Hub - Pulborough
From: Thursday 21 October 2021
At: location to be advised
The FoodBank Hub is coming to Pulborough Every Thursday 10.00am - 11.30am. Location st…
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FoodBank Hub - Southwater
From: Thursday 21 October 2021
At: Southwater Lintot Square Car Park
The FoodBank Hub is in Southwater Every Thursday 12 noon - 1.30pm. Horsham Matters new …
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FoodBank Hub - Horsham
From: Friday 22 October 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
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Wellbalanced for Wellbeing
From: Monday 25 October 2021
At: Arun District
Are you feeling less steady on your feet or maybe finding it harder to rise from a cha…
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FoodBank Hub - Billingshurst
From: Monday 25 October 2021
At: Billingshurst Library Car Park
The FoodBank Hub is in Billingshurst Every Monday 10.00am to 11.30am. Horsham Matters n…
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FoodBank Hub - Broadbridge Heath
From: Monday 25 October 2021
At: St Johns Church Car Park
The FoodBank Hub is in Broadbridge Heath Every Monday 12 noon to 1.30pm. Horsham Matter…
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Weekly Health Walk - Goffs Park (Level 1 & 2)
From: Tuesday 26 October 2021
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Park (Level 1 to 2 walk) Every Tuesday 10.30-11.15am Length 45 minutes Meet at Go…
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Weekly Health Walk - Tilgate Forest (Level 2 Walk)
From: Tuesday 26 October 2021
At: Meet at Tilgate Golf Centre Car Park, Titmus Drive, Tilgate
Tilgate Park Forest Walk (Level 2 Walk) Every other Tuesday 9.30-10.30am Length 60 minu…
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Horsham Community Fridge
From: Tuesday 26 October 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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The Conversation Starter Project
From: Wednesday 27 October 2021
At: Human Nature Garden, Horsham Park
The Conversation Starter Project. Walk and Talk sessions in Horsham Park where people…
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FoodBank Hub - Steyning
From: Wednesday 27 October 2021
At: Steyning HDC Car Park, Tanyard Lane
The FoodBank Hub is in Steyning Every Wednesday 1.00pm - 2.30pm. Horsham Matters new mo…
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FoodBank Hub - Storrington
From: Wednesday 27 October 2021
At: Storrington Library Car Park
The FoodBank Hub is in Storrington Every Wednesday 3.00pm - 4.30pm. Horsham Matters new…
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Virtual Community Talk: SMART Goal setting
From: Wednesday 27 October 2021
Learn why goal setting is so effective, how to set SMART goals and achieve them and how…
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Weekly Health Walk - Tilgate Park (Level 2 Walk)
From: Thursday 28 October 2021
At: Meet outside K2 Crawley, Pease Pottage Hill
Tilgate Park Walk (Level 2 Walk) Every Thursday 9.30-10.30am Length 60 minutes Meet out…
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Horsham Community Fridge
From: Thursday 28 October 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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Adur & Worthing slow cooker course
From: Thursday 28 October 2021
At: Online via zoom
The Course If this is your first time in the kitchen or you are only comfortable cookin…
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FoodBank Hub - Pulborough
From: Thursday 28 October 2021
At: location to be advised
The FoodBank Hub is coming to Pulborough Every Thursday 10.00am - 11.30am. Location st…
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FoodBank Hub - Southwater
From: Thursday 28 October 2021
At: Southwater Lintot Square Car Park
The FoodBank Hub is in Southwater Every Thursday 12 noon - 1.30pm. Horsham Matters new …
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Worth Park Wanders - Health Walk
From: Thursday 28 October 2021
At: Worth Park Visitor Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders Health Walk (Level 2 Walk) Fourth Thursday of every month 10.30-11.3…
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FoodBank Hub - Horsham
From: Friday 29 October 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
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Memory Cafe
From: Saturday 30 October 2021
At: Venue Bradbury Wellbeing Centre, Robin Road, Goring by Sea,
You and your loved one living with dementia are invited to join us for a free Afternoon…
-
Wellbalanced for Wellbeing
From: Monday 1 November 2021
At: Arun District
Are you feeling less steady on your feet or maybe finding it harder to rise from a cha…
-
FoodBank Hub - Billingshurst
From: Monday 1 November 2021
At: Billingshurst Library Car Park
The FoodBank Hub is in Billingshurst Every Monday 10.00am to 11.30am. Horsham Matters n…
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FoodBank Hub - Broadbridge Heath
From: Monday 1 November 2021
At: St Johns Church Car Park
The FoodBank Hub is in Broadbridge Heath Every Monday 12 noon to 1.30pm. Horsham Matter…
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Weekly Health Walk - Goffs Park (Level 1 & 2)
From: Tuesday 2 November 2021
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Park (Level 1 to 2 walk) Every Tuesday 10.30-11.15am Length 45 minutes Meet at Go…
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Living Well online course
From: Tuesday 2 November 2021
At: Online
Are you living with a long term physical or mental health condition? The online Living …
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Horsham Community Fridge
From: Tuesday 2 November 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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Living Well online programme
From: Tuesday 2 November 2021
At: Online course
Are you a patient living with a long-term health condition? The Living Well Programme i…
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The Conversation Starter Project
From: Wednesday 3 November 2021
At: Human Nature Garden, Horsham Park
The Conversation Starter Project. Walk and Talk sessions in Horsham Park where people…
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FoodBank Hub - Steyning
From: Wednesday 3 November 2021
At: Steyning HDC Car Park, Tanyard Lane
The FoodBank Hub is in Steyning Every Wednesday 1.00pm - 2.30pm. Horsham Matters new mo…
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FoodBank Hub - Storrington
From: Wednesday 3 November 2021
At: Storrington Library Car Park
The FoodBank Hub is in Storrington Every Wednesday 3.00pm - 4.30pm. Horsham Matters new…
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Self-harm parent and carers network
From: Wednesday 3 November 2021
At: Virtual event via Zoom
Join other parents and carers across your area in a workshop to support you and your fa…
-
Virtual Community Talk: Stress and Resilience
From: Wednesday 3 November 2021
Learn how to identify causes of Stress, healthy coping strategies and how to increase r…
-
Safe against scams
From: Thursday 4 November 2021
At: online event
Find out about useful information and resources to help keep your family, friends and y…
-
Weekly Health Walk - Tilgate Park (Level 2 Walk)
From: Thursday 4 November 2021
At: Meet outside K2 Crawley, Pease Pottage Hill
Tilgate Park Walk (Level 2 Walk) Every Thursday 9.30-10.30am Length 60 minutes Meet out…
-
Horsham Community Fridge
From: Thursday 4 November 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
-
FoodBank Hub - Pulborough
From: Thursday 4 November 2021
At: location to be advised
The FoodBank Hub is coming to Pulborough Every Thursday 10.00am - 11.30am. Location st…
-
FoodBank Hub - Southwater
From: Thursday 4 November 2021
At: Southwater Lintot Square Car Park
The FoodBank Hub is in Southwater Every Thursday 12 noon - 1.30pm. Horsham Matters new …
-
FoodBank Hub - Horsham
From: Friday 5 November 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
-
Wellbalanced for Wellbeing
From: Monday 8 November 2021
At: Arun District
Are you feeling less steady on your feet or maybe finding it harder to rise from a cha…
-
FoodBank Hub - Billingshurst
From: Monday 8 November 2021
At: Billingshurst Library Car Park
The FoodBank Hub is in Billingshurst Every Monday 10.00am to 11.30am. Horsham Matters n…
-
FoodBank Hub - Broadbridge Heath
From: Monday 8 November 2021
At: St Johns Church Car Park
The FoodBank Hub is in Broadbridge Heath Every Monday 12 noon to 1.30pm. Horsham Matter…
-
Weekly Health Walk - Goffs Park (Level 1 & 2)
From: Tuesday 9 November 2021
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Park (Level 1 to 2 walk) Every Tuesday 10.30-11.15am Length 45 minutes Meet at Go…
-
Weekly Health Walk - Tilgate Forest (Level 2 Walk)
From: Tuesday 9 November 2021
At: Meet at Tilgate Golf Centre Car Park, Titmus Drive, Tilgate
Tilgate Park Forest Walk (Level 2 Walk) Every other Tuesday 9.30-10.30am Length 60 minu…
-
Horsham Community Fridge
From: Tuesday 9 November 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
-
The Conversation Starter Project
From: Wednesday 10 November 2021
At: Human Nature Garden, Horsham Park
The Conversation Starter Project. Walk and Talk sessions in Horsham Park where people…
-
FoodBank Hub - Steyning
From: Wednesday 10 November 2021
At: Steyning HDC Car Park, Tanyard Lane
The FoodBank Hub is in Steyning Every Wednesday 1.00pm - 2.30pm. Horsham Matters new mo…
-
FoodBank Hub - Storrington
From: Wednesday 10 November 2021
At: Storrington Library Car Park
The FoodBank Hub is in Storrington Every Wednesday 3.00pm - 4.30pm. Horsham Matters new…
-
Virtual Community Talk: Sleep Awareness
From: Wednesday 10 November 2021
We cover the science of sleep, learn what kind of sleeper you are and tips to help impr…
-
Worth Park Wanders - Social Amble
From: Thursday 11 November 2021
At: Meet at Worth Park Visitor's Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders “Themed walks” (Level 2 Walk) Second Thursday of every month thr…
-
Weekly Health Walk - Tilgate Park (Level 2 Walk)
From: Thursday 11 November 2021
At: Meet outside K2 Crawley, Pease Pottage Hill
Tilgate Park Walk (Level 2 Walk) Every Thursday 9.30-10.30am Length 60 minutes Meet out…
-
Horsham Community Fridge
From: Thursday 11 November 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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Community Link Drop-in
From: Thursday 11 November 2021
At: Horsham Wellbeing Centre
Our Community Link Team will be at the Wellbeing Centre to give advice and answer quest…
-
FoodBank Hub - Pulborough
From: Thursday 11 November 2021
At: location to be advised
The FoodBank Hub is coming to Pulborough Every Thursday 10.00am - 11.30am. Location st…
-
FoodBank Hub - Southwater
From: Thursday 11 November 2021
At: Southwater Lintot Square Car Park
The FoodBank Hub is in Southwater Every Thursday 12 noon - 1.30pm. Horsham Matters new …
-
FoodBank Hub - Horsham
From: Friday 12 November 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
-
Living Well online course
From: Monday 15 November 2021
At: Online
Are you living with a long term physical or mental health condition? The online Living …
-
Wellbalanced for Wellbeing
From: Monday 15 November 2021
At: Arun District
Are you feeling less steady on your feet or maybe finding it harder to rise from a cha…
-
FoodBank Hub - Billingshurst
From: Monday 15 November 2021
At: Billingshurst Library Car Park
The FoodBank Hub is in Billingshurst Every Monday 10.00am to 11.30am. Horsham Matters n…
-
FoodBank Hub - Broadbridge Heath
From: Monday 15 November 2021
At: St Johns Church Car Park
The FoodBank Hub is in Broadbridge Heath Every Monday 12 noon to 1.30pm. Horsham Matter…
-
Living Well online programme
From: Monday 15 November 2021
At: Online course
Are you a patient living with a long-term health condition? The Living Well Programme i…
-
Weekly Health Walk - Goffs Park (Level 1 & 2)
From: Tuesday 16 November 2021
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Park (Level 1 to 2 walk) Every Tuesday 10.30-11.15am Length 45 minutes Meet at Go…
-
Horsham Community Fridge
From: Tuesday 16 November 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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Virtual Community Talk: Breaking Habits
From: Wednesday 17 November 2021
At: Microsoft Teams
Why are bad habits so hard to break? Learn about habit stacking and other ideas to form…
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The Conversation Starter Project
From: Wednesday 17 November 2021
At: Human Nature Garden, Horsham Park
The Conversation Starter Project. Walk and Talk sessions in Horsham Park where people…
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FoodBank Hub - Steyning
From: Wednesday 17 November 2021
At: Steyning HDC Car Park, Tanyard Lane
The FoodBank Hub is in Steyning Every Wednesday 1.00pm - 2.30pm. Horsham Matters new mo…
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FoodBank Hub - Storrington
From: Wednesday 17 November 2021
At: Storrington Library Car Park
The FoodBank Hub is in Storrington Every Wednesday 3.00pm - 4.30pm. Horsham Matters new…
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Weekly Health Walk - Tilgate Park (Level 2 Walk)
From: Thursday 18 November 2021
At: Meet outside K2 Crawley, Pease Pottage Hill
Tilgate Park Walk (Level 2 Walk) Every Thursday 9.30-10.30am Length 60 minutes Meet out…
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Horsham Community Fridge
From: Thursday 18 November 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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FoodBank Hub - Pulborough
From: Thursday 18 November 2021
At: location to be advised
The FoodBank Hub is coming to Pulborough Every Thursday 10.00am - 11.30am. Location st…
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FoodBank Hub - Southwater
From: Thursday 18 November 2021
At: Southwater Lintot Square Car Park
The FoodBank Hub is in Southwater Every Thursday 12 noon - 1.30pm. Horsham Matters new …
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FoodBank Hub - Horsham
From: Friday 19 November 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
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Wellbalanced for Wellbeing
From: Monday 22 November 2021
At: Arun District
Are you feeling less steady on your feet or maybe finding it harder to rise from a cha…
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FoodBank Hub - Billingshurst
From: Monday 22 November 2021
At: Billingshurst Library Car Park
The FoodBank Hub is in Billingshurst Every Monday 10.00am to 11.30am. Horsham Matters n…
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FoodBank Hub - Broadbridge Heath
From: Monday 22 November 2021
At: St Johns Church Car Park
The FoodBank Hub is in Broadbridge Heath Every Monday 12 noon to 1.30pm. Horsham Matter…
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Weekly Health Walk - Goffs Park (Level 1 & 2)
From: Tuesday 23 November 2021
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Park (Level 1 to 2 walk) Every Tuesday 10.30-11.15am Length 45 minutes Meet at Go…
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Weekly Health Walk - Tilgate Forest (Level 2 Walk)
From: Tuesday 23 November 2021
At: Meet at Tilgate Golf Centre Car Park, Titmus Drive, Tilgate
Tilgate Park Forest Walk (Level 2 Walk) Every other Tuesday 9.30-10.30am Length 60 minu…
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Virtual Community Talk: Alcohol and Smoking Myth Busters
From: Tuesday 23 November 2021
At: Microsoft Teams
There are many misconceptions that people have around Alcohol and Smoking. Let's bust t…
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Horsham Community Fridge
From: Tuesday 23 November 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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The Conversation Starter Project
From: Wednesday 24 November 2021
At: Human Nature Garden, Horsham Park
The Conversation Starter Project. Walk and Talk sessions in Horsham Park where people…
-
FoodBank Hub - Steyning
From: Wednesday 24 November 2021
At: Steyning HDC Car Park, Tanyard Lane
The FoodBank Hub is in Steyning Every Wednesday 1.00pm - 2.30pm. Horsham Matters new mo…
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FoodBank Hub - Storrington
From: Wednesday 24 November 2021
At: Storrington Library Car Park
The FoodBank Hub is in Storrington Every Wednesday 3.00pm - 4.30pm. Horsham Matters new…
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Virtual Community Talk: Menopause Awareness
From: Thursday 25 November 2021
At: Microsoft Teams
An open and honest look at menopause, including the positives! Aimed at everyone, inclu…
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Weekly Health Walk - Tilgate Park (Level 2 Walk)
From: Thursday 25 November 2021
At: Meet outside K2 Crawley, Pease Pottage Hill
Tilgate Park Walk (Level 2 Walk) Every Thursday 9.30-10.30am Length 60 minutes Meet out…
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Horsham Community Fridge
From: Thursday 25 November 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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FoodBank Hub - Pulborough
From: Thursday 25 November 2021
At: location to be advised
The FoodBank Hub is coming to Pulborough Every Thursday 10.00am - 11.30am. Location st…
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FoodBank Hub - Southwater
From: Thursday 25 November 2021
At: Southwater Lintot Square Car Park
The FoodBank Hub is in Southwater Every Thursday 12 noon - 1.30pm. Horsham Matters new …
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Worth Park Wanders - Health Walk
From: Thursday 25 November 2021
At: Worth Park Visitor Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders Health Walk (Level 2 Walk) Fourth Thursday of every month 10.30-11.3…
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FoodBank Hub - Horsham
From: Friday 26 November 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
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Wellbalanced for Wellbeing
From: Monday 29 November 2021
At: Arun District
Are you feeling less steady on your feet or maybe finding it harder to rise from a cha…
-
FoodBank Hub - Billingshurst
From: Monday 29 November 2021
At: Billingshurst Library Car Park
The FoodBank Hub is in Billingshurst Every Monday 10.00am to 11.30am. Horsham Matters n…
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FoodBank Hub - Broadbridge Heath
From: Monday 29 November 2021
At: St Johns Church Car Park
The FoodBank Hub is in Broadbridge Heath Every Monday 12 noon to 1.30pm. Horsham Matter…
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Weekly Health Walk - Goffs Park (Level 1 & 2)
From: Tuesday 30 November 2021
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Park (Level 1 to 2 walk) Every Tuesday 10.30-11.15am Length 45 minutes Meet at Go…
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Virtual Community Talk: Keys to Women's Wellbeing
From: Tuesday 30 November 2021
At: Microsoft Teams
Become more aware of burnout, learn about taking care of yourself and the different sea…
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Horsham Community Fridge
From: Tuesday 30 November 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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The Conversation Starter Project
From: Wednesday 1 December 2021
At: Human Nature Garden, Horsham Park
The Conversation Starter Project. Walk and Talk sessions in Horsham Park where people…
-
FoodBank Hub - Steyning
From: Wednesday 1 December 2021
At: Steyning HDC Car Park, Tanyard Lane
The FoodBank Hub is in Steyning Every Wednesday 1.00pm - 2.30pm. Horsham Matters new mo…
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FoodBank Hub - Storrington
From: Wednesday 1 December 2021
At: Storrington Library Car Park
The FoodBank Hub is in Storrington Every Wednesday 3.00pm - 4.30pm. Horsham Matters new…
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Weekly Health Walk - Tilgate Park (Level 2 Walk)
From: Thursday 2 December 2021
At: Meet outside K2 Crawley, Pease Pottage Hill
Tilgate Park Walk (Level 2 Walk) Every Thursday 9.30-10.30am Length 60 minutes Meet out…
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Horsham Community Fridge
From: Thursday 2 December 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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FoodBank Hub - Pulborough
From: Thursday 2 December 2021
At: location to be advised
The FoodBank Hub is coming to Pulborough Every Thursday 10.00am - 11.30am. Location st…
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FoodBank Hub - Southwater
From: Thursday 2 December 2021
At: Southwater Lintot Square Car Park
The FoodBank Hub is in Southwater Every Thursday 12 noon - 1.30pm. Horsham Matters new …
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FoodBank Hub - Horsham
From: Friday 3 December 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
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Wellbalanced for Wellbeing
From: Monday 6 December 2021
At: Arun District
Are you feeling less steady on your feet or maybe finding it harder to rise from a cha…
-
FoodBank Hub - Billingshurst
From: Monday 6 December 2021
At: Billingshurst Library Car Park
The FoodBank Hub is in Billingshurst Every Monday 10.00am to 11.30am. Horsham Matters n…
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FoodBank Hub - Broadbridge Heath
From: Monday 6 December 2021
At: St Johns Church Car Park
The FoodBank Hub is in Broadbridge Heath Every Monday 12 noon to 1.30pm. Horsham Matter…
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Weekly Health Walk - Goffs Park (Level 1 & 2)
From: Tuesday 7 December 2021
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Park (Level 1 to 2 walk) Every Tuesday 10.30-11.15am Length 45 minutes Meet at Go…
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Virtual Community Talk: Diabetes Awareness
From: Tuesday 7 December 2021
At: Microsoft Teams
What are the about main risk factors and common symptoms of Diabetes? Learn about the f…
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Horsham Community Fridge
From: Tuesday 7 December 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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The Conversation Starter Project
From: Wednesday 8 December 2021
At: Human Nature Garden, Horsham Park
The Conversation Starter Project. Walk and Talk sessions in Horsham Park where people…
-
FoodBank Hub - Steyning
From: Wednesday 8 December 2021
At: Steyning HDC Car Park, Tanyard Lane
The FoodBank Hub is in Steyning Every Wednesday 1.00pm - 2.30pm. Horsham Matters new mo…
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FoodBank Hub - Storrington
From: Wednesday 8 December 2021
At: Storrington Library Car Park
The FoodBank Hub is in Storrington Every Wednesday 3.00pm - 4.30pm. Horsham Matters new…
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Worth Park Wanders - Social Amble
From: Thursday 9 December 2021
At: Meet at Worth Park Visitor's Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders “Themed walks” (Level 2 Walk) Second Thursday of every month thr…
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Virtual Community Activity: Menopause Awareness
From: Thursday 9 December 2021
At: Microsoft Teams
An open and honest look at menopause, including the positives! Aimed at everyone, inclu…
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Weekly Health Walk - Tilgate Park (Level 2 Walk)
From: Thursday 9 December 2021
At: Meet outside K2 Crawley, Pease Pottage Hill
Tilgate Park Walk (Level 2 Walk) Every Thursday 9.30-10.30am Length 60 minutes Meet out…
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Horsham Community Fridge
From: Thursday 9 December 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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Community Link Drop-in
From: Thursday 9 December 2021
At: Horsham Wellbeing Centre
Our Community Link Team will be at the Wellbeing Centre to give advice and answer quest…
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FoodBank Hub - Pulborough
From: Thursday 9 December 2021
At: location to be advised
The FoodBank Hub is coming to Pulborough Every Thursday 10.00am - 11.30am. Location st…
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FoodBank Hub - Southwater
From: Thursday 9 December 2021
At: Southwater Lintot Square Car Park
The FoodBank Hub is in Southwater Every Thursday 12 noon - 1.30pm. Horsham Matters new …
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FoodBank Hub - Horsham
From: Friday 10 December 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
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Virtual Community Talk: Stress and Resilience
From: Monday 13 December 2021
At: Microsoft Teams
Learn how to identify causes of Stress, healthy coping strategies and how to increase r…
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FoodBank Hub - Billingshurst
From: Monday 13 December 2021
At: Billingshurst Library Car Park
The FoodBank Hub is in Billingshurst Every Monday 10.00am to 11.30am. Horsham Matters n…
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FoodBank Hub - Broadbridge Heath
From: Monday 13 December 2021
At: St Johns Church Car Park
The FoodBank Hub is in Broadbridge Heath Every Monday 12 noon to 1.30pm. Horsham Matter…
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Weekly Health Walk - Goffs Park (Level 1 & 2)
From: Tuesday 14 December 2021
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Park (Level 1 to 2 walk) Every Tuesday 10.30-11.15am Length 45 minutes Meet at Go…
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Virtual Community Talk: Relax and Breathe
From: Tuesday 14 December 2021
At: Microsoft Teams
Come and learn some simple breathwork to ease stress and tension and how mindful breath…
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Horsham Community Fridge
From: Tuesday 14 December 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
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Virtual Community Talk: Keys to Health and Happiness
From: Wednesday 15 December 2021
At: Microsoft Teams
We explore the 5 ways to wellbeing, a simple way to raise awareness of where you are cu…
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The Conversation Starter Project
From: Wednesday 15 December 2021
At: Human Nature Garden, Horsham Park
The Conversation Starter Project. Walk and Talk sessions in Horsham Park where people…
-
FoodBank Hub - Steyning
From: Wednesday 15 December 2021
At: Steyning HDC Car Park, Tanyard Lane
The FoodBank Hub is in Steyning Every Wednesday 1.00pm - 2.30pm. Horsham Matters new mo…
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FoodBank Hub - Storrington
From: Wednesday 15 December 2021
At: Storrington Library Car Park
The FoodBank Hub is in Storrington Every Wednesday 3.00pm - 4.30pm. Horsham Matters new…
-
Weekly Health Walk - Tilgate Park (Level 2 Walk)
From: Thursday 16 December 2021
At: Meet outside K2 Crawley, Pease Pottage Hill
Tilgate Park Walk (Level 2 Walk) Every Thursday 9.30-10.30am Length 60 minutes Meet out…
-
Horsham Community Fridge
From: Thursday 16 December 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
-
FoodBank Hub - Pulborough
From: Thursday 16 December 2021
At: location to be advised
The FoodBank Hub is coming to Pulborough Every Thursday 10.00am - 11.30am. Location st…
-
FoodBank Hub - Southwater
From: Thursday 16 December 2021
At: Southwater Lintot Square Car Park
The FoodBank Hub is in Southwater Every Thursday 12 noon - 1.30pm. Horsham Matters new …
-
FoodBank Hub - Horsham
From: Friday 17 December 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
-
FoodBank Hub - Billingshurst
From: Monday 20 December 2021
At: Billingshurst Library Car Park
The FoodBank Hub is in Billingshurst Every Monday 10.00am to 11.30am. Horsham Matters n…
-
FoodBank Hub - Broadbridge Heath
From: Monday 20 December 2021
At: St Johns Church Car Park
The FoodBank Hub is in Broadbridge Heath Every Monday 12 noon to 1.30pm. Horsham Matter…
-
Weekly Health Walk - Goffs Park (Level 1 & 2)
From: Tuesday 21 December 2021
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Park (Level 1 to 2 walk) Every Tuesday 10.30-11.15am Length 45 minutes Meet at Go…
-
Horsham Community Fridge
From: Tuesday 21 December 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
-
The Conversation Starter Project
From: Wednesday 22 December 2021
At: Human Nature Garden, Horsham Park
The Conversation Starter Project. Walk and Talk sessions in Horsham Park where people…
-
FoodBank Hub - Steyning
From: Wednesday 22 December 2021
At: Steyning HDC Car Park, Tanyard Lane
The FoodBank Hub is in Steyning Every Wednesday 1.00pm - 2.30pm. Horsham Matters new mo…
-
FoodBank Hub - Storrington
From: Wednesday 22 December 2021
At: Storrington Library Car Park
The FoodBank Hub is in Storrington Every Wednesday 3.00pm - 4.30pm. Horsham Matters new…
-
Weekly Health Walk - Tilgate Park (Level 2 Walk)
From: Thursday 23 December 2021
At: Meet outside K2 Crawley, Pease Pottage Hill
Tilgate Park Walk (Level 2 Walk) Every Thursday 9.30-10.30am Length 60 minutes Meet out…
-
Horsham Community Fridge
From: Thursday 23 December 2021
At: Unit 4 The Forum, Lower Tanbridge Way Horsham West Sussex
Horsham Community Fridge will be at the Wellbeing Centre: Tuesdays 10am - 11am Thursday…
-
FoodBank Hub - Pulborough
From: Thursday 23 December 2021
At: location to be advised
The FoodBank Hub is coming to Pulborough Every Thursday 10.00am - 11.30am. Location st…
-
FoodBank Hub - Southwater
From: Thursday 23 December 2021
At: Southwater Lintot Square Car Park
The FoodBank Hub is in Southwater Every Thursday 12 noon - 1.30pm. Horsham Matters new …
-
FoodBank Hub - Horsham
From: Friday 24 December 2021
At: Needles Rec. Ground, Hills Farm Lane
The FoodBank Hub is in Horsham Every Friday 10.30am - 12 noon. Horsham Matters new mobi…
-
Community Link Drop-in
From: Thursday 13 January 2022
At: Horsham Wellbeing Centre
Our Community Link Team will be at the Wellbeing Centre to give advice and answer quest…
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FREE Learn To Run course
From: Monday 24 January 2022
At: Horsham Park
A step-by-step course for beginners aiming to help you go from walking to jogging over …
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