If you would like to explore information and services available in different areas of West Sussex, then please select an area below.
From: Tuesday 21 May 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 21 May 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 21 May 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 21 May 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 21 May 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 21 May 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 21 May 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 21 May 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 21 May 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 21 May 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 21 May 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 21 May 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 21 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 21 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 21 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 21 May 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 21 May 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 21 May 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 21 May 2019
At: Connaught Theatre, Union Place, Worthing
Dementia Awareness Week is taking place nationally from the 20th - 26th May. The Connua…
From: Tuesday 21 May 2019
At: South Street Square, Worthing
Come along to the Dementia Action Day in South Street Square with stalls and informatio…
From: Tuesday 21 May 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 21 May 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 21 May 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 22 May 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 22 May 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 22 May 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 22 May 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 22 May 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 22 May 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 22 May 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 22 May 2019
At: Selsey Methodist Church
Join a Peer Support group in Selsey Our peer support group offers a safe place to talk …
From: Wednesday 22 May 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 22 May 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 22 May 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 22 May 2019
At: Worthing
Home-Start Arun, Worthing and Adur has been supporting local families with young childr…
From: Wednesday 22 May 2019
At: Horsham Park Barn
Horsham Scooter Safety From: Wednesday 8th May (and the 15th, with same details. I w…
From: Wednesday 22 May 2019
At: Tangmere Village centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 22 May 2019
At: Swanfield Community Centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 22 May 2019
At: West Worthing Baptist Church, South Street, Worthing
Come along to this Dementia-friendly Memory Cafe with a difference - music from the 50s…
From: Wednesday 22 May 2019
At: Worthing Hospital, Penguin Foyer, Lyndhurst Road, Worthing
Come along to the Dementia Action Week Pop Up Hub at Worthing Hospital.
From: Wednesday 22 May 2019
At: Worthing Library, Richmond Road, Worthing
Come along to this Dementia Action Week Pop Up Hub at Worthing Library.
From: Wednesday 22 May 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Thursday 23 May 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 23 May 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 23 May 2019
At: Littlehampton - please call for deatils
Learn To Run Ever thought about running but lacked the confidence to do so or didn't th…
From: Thursday 23 May 2019
At: St Pauls Church Hall, Churchside, Chichester
Are you living with a long term health condition? The ‘Living Well’ course could he…
From: Thursday 23 May 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 23 May 2019
At: Meet at Worth Park Visitor's Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second …
From: Thursday 23 May 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 23 May 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 23 May 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 23 May 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 23 May 2019
At: Horsham Library, Lower Tanbridge Way, Horsham
What is an NHS Health Check? NHS Health Check is a national programme in England for pe…
From: Thursday 23 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 23 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 23 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 23 May 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 23 May 2019
At: Bewbush Community Centre, Bewbush
What is it: A yoga course. When does it start? March 14th How long is it on for? 12 wee…
From: Thursday 23 May 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 23 May 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 23 May 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 23 May 2019
At: The Glebelands, Middle Road, Shoreham-by-Sea, West Sussex
If you'd like to improve your confidence in the kitchen and get to try some new and tas…
From: Thursday 23 May 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 23 May 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 23 May 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Friday 24 May 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 24 May 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 24 May 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 24 May 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 24 May 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 24 May 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Friday of the month, for carers of loved ones on…
From: Friday 24 May 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 24 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 24 May 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 24 May 2019
At: Chichester Library, Tower Street,
An informal singing group for people living with dementia and Parkinson’s disease, an…
From: Friday 24 May 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 24 May 2019
At: Worthing Hospital, Penguin Foyer, Lyndhurst Road, Worthing
Come along to the Dementia Action Week Pop Up Hub at Worthing Hospital, where Chesswood…
From: Saturday 25 May 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 25 May 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 25 May 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 25 May 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 25 May 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 25 May 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 25 May 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 25 May 2019
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Repair Cafes are free meeting places where people can come together to repair things th…
From: Saturday 25 May 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 25 May 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 25 May 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 26 May 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 27 May 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 27 May 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 27 May 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 27 May 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 27 May 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 27 May 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 27 May 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 27 May 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Monday of the month, no need to book. Refreshmen…
From: Monday 27 May 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 27 May 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 27 May 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 27 May 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 27 May 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 27 May 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 27 May 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Tuesday 28 May 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 28 May 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 28 May 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 28 May 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 28 May 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 28 May 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 28 May 2019
At: Worthing Library, Richmond Road, Worthing
Carers Health Team (part of the Sussex Community NHS Team) hold a walk-in clinic on the…
From: Tuesday 28 May 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 28 May 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 28 May 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 28 May 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 28 May 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 28 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 28 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 28 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 28 May 2019
At: Goring Library, 16A Mulberry Lane, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 28 May 2019
At: Southwick Library, Southdown Road, Southwick
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 28 May 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 28 May 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 28 May 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 28 May 2019
At: Horsham District Council Offices at Parkside
Precourse assessment session for our next Strong & Steady course. Assessment days run a…
From: Tuesday 28 May 2019
At: Impulse Leisure Lancing Manor, Manor Road, Lancing
This FREE Grub Club will offer fun activities and games including basketball, football …
From: Tuesday 28 May 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 28 May 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 28 May 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 29 May 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 29 May 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 29 May 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 29 May 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 29 May 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 29 May 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 29 May 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 29 May 2019
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 29 May 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 29 May 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 29 May 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 29 May 2019
At: Worthing
Home-Start Arun, Worthing and Adur has been supporting local families with young childr…
From: Wednesday 29 May 2019
At: Tangmere Village centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 29 May 2019
At: Swanfield Community Centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 29 May 2019
At: Room 3, Durrington (Tesco) Community Centre, 2 Romany Road, Worthing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Wednesday 29 May 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Thursday 30 May 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 30 May 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 30 May 2019
At: St Pauls Church Hall, Churchside, Chichester
Are you living with a long term health condition? The ‘Living Well’ course could he…
From: Thursday 30 May 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 30 May 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 30 May 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 30 May 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 30 May 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 30 May 2019
At: Marriot House and Lodge, Tollhouse Close, Chichester
Last Thursday of the month 10am-12 noon Come along to our friendly and informal group…
From: Thursday 30 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 30 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 30 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 30 May 2019
At: Bewbush Community Centre, Bewbush
What is it: A yoga course. When does it start? March 14th How long is it on for? 12 wee…
From: Thursday 30 May 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 30 May 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 30 May 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 30 May 2019
At: The Glebelands, Middle Road, Shoreham-by-Sea, West Sussex
If you'd like to improve your confidence in the kitchen and get to try some new and tas…
From: Thursday 30 May 2019
At: Impulse Leisure Lancing Manor, Manor Road, Lancing
This FREE Grub Club will offer fun activities and games including basketball, football …
From: Thursday 30 May 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 30 May 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 30 May 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Friday 31 May 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 31 May 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 31 May 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 31 May 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 31 May 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 31 May 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every last Friday of the month. Dates and venues may change fro…
From: Friday 31 May 2019
At: Ropetackle Cafe, High Street, Shoreham-by-Sea
These meetings take place every last Friday of the month. Dates and venues may change f…
From: Friday 31 May 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 31 May 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 31 May 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 31 May 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Saturday 1 June 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 1 June 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 1 June 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 1 June 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 1 June 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 1 June 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 1 June 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 1 June 2019
At: Pond Lane Park, Durrington
There will be a week of events as part of the Durrington Festival, leading up to 'Durri…
From: Saturday 1 June 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 1 June 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 1 June 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 2 June 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 3 June 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 3 June 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 3 June 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 3 June 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 3 June 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 3 June 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 3 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 3 June 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 3 June 2019
At: Find It Out Centre - Bognor Regis
HOOP Bognor Regis (Helping Overcome Obesity Problems) Supports people affected by obesi…
From: Monday 3 June 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 3 June 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 3 June 2019
At: Worthing Library, Richmond Road, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Monday 3 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 3 June 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 3 June 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 3 June 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 3 June 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 4 June 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 4 June 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 4 June 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 4 June 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 4 June 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 4 June 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 4 June 2019
At: New Park Centre
Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group …
From: Tuesday 4 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 4 June 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 4 June 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 4 June 2019
At: The Richmond Rooms, Stoke Abbot Road, Worthing
Military veterans, their families and carers are welcome to come along to this drop-in …
From: Tuesday 4 June 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 4 June 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 4 June 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 4 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 4 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 4 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 4 June 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 4 June 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 4 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 4 June 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 4 June 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 4 June 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 5 June 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 5 June 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 5 June 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 5 June 2019
At: Chichester Children and Family Centre, St James's Road
Carers of people with drug and alcohol issues DATES AND TIMES 1st Wednesday of every…
From: Wednesday 5 June 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 5 June 2019
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 5 June 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 5 June 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 5 June 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 5 June 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 5 June 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 5 June 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 5 June 2019
At: Worthing
Home-Start Arun, Worthing and Adur has been supporting local families with young childr…
From: Wednesday 5 June 2019
At: Horsham Park Barn
Horsham Scooter Safety From: Wednesday 8th May (and the 15th, with same details. I w…
From: Wednesday 5 June 2019
At: Tangmere Village centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 5 June 2019
At: Swanfield Community Centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 5 June 2019
At: Worthing High School, South Farm Road, Worthing
If you'd like to improve your confidence in the kitchen and get to try some new and tas…
From: Wednesday 5 June 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Thursday 6 June 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 6 June 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 6 June 2019
At: St Pauls Church Hall, Churchside, Chichester
Are you living with a long term health condition? The ‘Living Well’ course could he…
From: Thursday 6 June 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 6 June 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 6 June 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 6 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 6 June 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 6 June 2019
At: Carers Support West Sussex Worthing Office, 19 Liverpool Gardens, Worthing
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 6 June 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
The meetings are on the first Thursday of each month. Dates and venues may change from …
From: Thursday 6 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 6 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 6 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 6 June 2019
At: The Corner House, 45 Southwick Street, Southwick
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 6 June 2019
At: The Dressing Room, New Park Community Centre
1st Thursday of each month The New Park Community Centre
From: Thursday 6 June 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 6 June 2019
At: Bewbush Community Centre, Bewbush
What is it: A yoga course. When does it start? March 14th How long is it on for? 12 wee…
From: Thursday 6 June 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 6 June 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 6 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 6 June 2019
At: The Glebelands, Middle Road, Shoreham-by-Sea, West Sussex
If you'd like to improve your confidence in the kitchen and get to try some new and tas…
From: Thursday 6 June 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 6 June 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 6 June 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 6 June 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 7 June 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 7 June 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 7 June 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 7 June 2019
At: Arun Distrcit Council, Civic Centre, Maltravers Road, Littlehampton
Free NHS Health Check - Prevention Assesment Team To book at appointment please call 0…
From: Friday 7 June 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 7 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 7 June 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 7 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 7 June 2019
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Friday 7 June 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 7 June 2019
At: Chichester Library, Tower Street,
An informal singing group for people living with dementia and Parkinson’s disease, an…
From: Friday 7 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 7 June 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Saturday 8 June 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 8 June 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 8 June 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 8 June 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 8 June 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 8 June 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 8 June 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 8 June 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 8 June 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 8 June 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 9 June 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 10 June 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 10 June 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 10 June 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 10 June 2019
At: The Green Room, Lancing Parish Hall, South Street, Lancing
The meetings are on the second Monday of each month. Dates and venues may change from t…
From: Monday 10 June 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 10 June 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 10 June 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 10 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 10 June 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings are held every second Monday of the month. Dates and venues may change f…
From: Monday 10 June 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 10 June 2019
At: Find It Out Centre, Marine Place, Worthing
Family Futures is a parent/carer support group that is coordinated by Adolescent and Fa…
From: Monday 10 June 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 10 June 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 10 June 2019
At: Shoreham-by-Sea Library, St Mary's Road, Shoreham
Read and discuss books with your local library's reading group. (Check with your local…
From: Monday 10 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 10 June 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 10 June 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 10 June 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 10 June 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 11 June 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 11 June 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 11 June 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 11 June 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 11 June 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 11 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 11 June 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 11 June 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 11 June 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every second Tuesday of the month. Dates and venues may change …
From: Tuesday 11 June 2019
At: St Paul's Cafe, 55 Chapel Road, Worthing
These informal meetings take place every second Tuesday of the month. Dates and venues…
From: Tuesday 11 June 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 11 June 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 11 June 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 11 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 11 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 11 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 11 June 2019
At: Felpham Promenade
HOOP (Helping Overcome Obesity Problems) This course is for people affected by obesity.…
From: Tuesday 11 June 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 11 June 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 11 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 11 June 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 11 June 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 11 June 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 12 June 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 12 June 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 12 June 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 12 June 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 12 June 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 12 June 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 12 June 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 12 June 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 12 June 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 12 June 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 12 June 2019
At: Worthing
Home-Start Arun, Worthing and Adur has been supporting local families with young childr…
From: Wednesday 12 June 2019
At: Tangmere Village centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 12 June 2019
At: Swanfield Community Centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 12 June 2019
At: Worthing High School, South Farm Road, Worthing
If you'd like to improve your confidence in the kitchen and get to try some new and tas…
From: Wednesday 12 June 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Thursday 13 June 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 13 June 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 13 June 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 13 June 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 13 June 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 13 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 13 June 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 13 June 2019
At: Horsham Library, Lower Tanbridge Way, Horsham
What is an NHS Health Check? NHS Health Check is a national programme in England for pe…
From: Thursday 13 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 13 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 13 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 13 June 2019
At: Bewbush Community Centre, Bewbush
What is it: A yoga course. When does it start? March 14th How long is it on for? 12 wee…
From: Thursday 13 June 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 13 June 2019
At: Durrington Library, 85 Salvington Road
Read and discuss books with your local library's reading group. (Check with your local…
From: Thursday 13 June 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 13 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 13 June 2019
At: The Glebelands, Middle Road, Shoreham-by-Sea, West Sussex
If you'd like to improve your confidence in the kitchen and get to try some new and tas…
From: Thursday 13 June 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 13 June 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 13 June 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 13 June 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 14 June 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 14 June 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 14 June 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 14 June 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 14 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 14 June 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 14 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 14 June 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 14 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 14 June 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Saturday 15 June 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 15 June 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 15 June 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 15 June 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 15 June 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 15 June 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 15 June 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 15 June 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 15 June 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 15 June 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 16 June 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 17 June 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 17 June 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 17 June 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 17 June 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 17 June 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 17 June 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 17 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 17 June 2019
At: Meadowfield Hospital (Fern Suite), Arundel Road, Worthing
Worthing Rethink Mental Health Carers Group is a peer support group of local people int…
From: Monday 17 June 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 17 June 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 17 June 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 17 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 17 June 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 17 June 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 17 June 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 17 June 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 18 June 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 18 June 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 18 June 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 18 June 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 18 June 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 18 June 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 18 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 18 June 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 18 June 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 18 June 2019
At: Southwick Community Centre, 24 Southwick Street, Southwick
These friendly, informal meetings take place every third Tuesday of the month. On avera…
From: Tuesday 18 June 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 18 June 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 18 June 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 18 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 18 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 18 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 18 June 2019
At: Lime Tree Avenue, Findon Valley, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 18 June 2019
At: Lancing Library, Penstone Park, Lancing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 18 June 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 18 June 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 18 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 18 June 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 18 June 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 18 June 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 19 June 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 19 June 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 19 June 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 19 June 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 19 June 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 19 June 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 19 June 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 19 June 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 19 June 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 19 June 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 19 June 2019
At: Worthing
Home-Start Arun, Worthing and Adur has been supporting local families with young childr…
From: Wednesday 19 June 2019
At: Horsham Park Barn
Horsham Scooter Safety From: Wednesday 8th May (and the 15th, with same details. I w…
From: Wednesday 19 June 2019
At: Tangmere Village centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 19 June 2019
At: Swanfield Community Centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 19 June 2019
At: Worthing High School, South Farm Road, Worthing
If you'd like to improve your confidence in the kitchen and get to try some new and tas…
From: Wednesday 19 June 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Thursday 20 June 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 20 June 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 20 June 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 20 June 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 20 June 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 20 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 20 June 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 20 June 2019
At: Haviland House, Robin Road, Worthing
The informal group meetings are on the third Thursday of each month. Please note, as sp…
From: Thursday 20 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 20 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 20 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 20 June 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 20 June 2019
At: Bewbush Community Centre, Bewbush
What is it: A yoga course. When does it start? March 14th How long is it on for? 12 wee…
From: Thursday 20 June 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 20 June 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 20 June 2019
At: Shorely Scrumptious Cafe, 15 Crescent Road, Worthing
DICE is a supportive, non-judgmental 4 week programme for parents and carers who are co…
From: Thursday 20 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 20 June 2019
At: The Glebelands, Middle Road, Shoreham-by-Sea, West Sussex
If you'd like to improve your confidence in the kitchen and get to try some new and tas…
From: Thursday 20 June 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 20 June 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 20 June 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 20 June 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 21 June 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 21 June 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 21 June 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 21 June 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 21 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 21 June 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 21 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 21 June 2019
At: Broadwater Library, Dominion Road, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Friday 21 June 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 21 June 2019
At: Chichester Library, Tower Street,
An informal singing group for people living with dementia and Parkinson’s disease, an…
From: Friday 21 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 21 June 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Saturday 22 June 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 22 June 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 22 June 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 22 June 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 22 June 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 22 June 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 22 June 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 22 June 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 22 June 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 22 June 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 23 June 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 24 June 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 24 June 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 24 June 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 24 June 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 24 June 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 24 June 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 24 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 24 June 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Monday of the month, no need to book. Refreshmen…
From: Monday 24 June 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 24 June 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 24 June 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 24 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 24 June 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 24 June 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 24 June 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 24 June 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 25 June 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 25 June 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 25 June 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 25 June 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 25 June 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 25 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 25 June 2019
At: Worthing Library, Richmond Road, Worthing
Carers Health Team (part of the Sussex Community NHS Team) hold a walk-in clinic on the…
From: Tuesday 25 June 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 25 June 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 25 June 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 25 June 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 25 June 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 25 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 25 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 25 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 25 June 2019
At: Goring Library, 16A Mulberry Lane, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 25 June 2019
At: Southwick Library, Southdown Road, Southwick
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 25 June 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 25 June 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 25 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 25 June 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 25 June 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 25 June 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 26 June 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 26 June 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 26 June 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 26 June 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 26 June 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 26 June 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 26 June 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 26 June 2019
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 26 June 2019
At: Selsey Methodist Church
Join a Peer Support group in Selsey Our peer support group offers a safe place to talk …
From: Wednesday 26 June 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 26 June 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 26 June 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 26 June 2019
At: Tangmere Village centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 26 June 2019
At: Swanfield Community Centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 26 June 2019
At: Worthing High School, South Farm Road, Worthing
If you'd like to improve your confidence in the kitchen and get to try some new and tas…
From: Wednesday 26 June 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Thursday 27 June 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 27 June 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 27 June 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 27 June 2019
At: Meet at Worth Park Visitor's Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second …
From: Thursday 27 June 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 27 June 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 27 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 27 June 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 27 June 2019
At: Marriot House and Lodge, Tollhouse Close, Chichester
Last Thursday of the month 10am-12 noon Come along to our friendly and informal group…
From: Thursday 27 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 27 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 27 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 27 June 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 27 June 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 27 June 2019
At: Shorely Scrumptious Cafe, 15 Crescent Road, Worthing
DICE is a supportive, non-judgmental 4 week programme for parents and carers who are co…
From: Thursday 27 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 27 June 2019
At: The Glebelands, Middle Road, Shoreham-by-Sea, West Sussex
If you'd like to improve your confidence in the kitchen and get to try some new and tas…
From: Thursday 27 June 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 27 June 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 27 June 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 27 June 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 28 June 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 28 June 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 28 June 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 28 June 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 28 June 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 28 June 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every last Friday of the month. Dates and venues may change fro…
From: Friday 28 June 2019
At: Ropetackle Cafe, High Street, Shoreham-by-Sea
These meetings take place every last Friday of the month. Dates and venues may change f…
From: Friday 28 June 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Friday of the month, for carers of loved ones on…
From: Friday 28 June 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 28 June 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 28 June 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 28 June 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 28 June 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Saturday 29 June 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 29 June 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 29 June 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 29 June 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 29 June 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 29 June 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 29 June 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 29 June 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 29 June 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 29 June 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 30 June 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 1 July 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 1 July 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 1 July 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 1 July 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 1 July 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 1 July 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 1 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 1 July 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 1 July 2019
At: Find It Out Centre - Bognor Regis
HOOP Bognor Regis (Helping Overcome Obesity Problems) Supports people affected by obesi…
From: Monday 1 July 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 1 July 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 1 July 2019
At: Worthing Library, Richmond Road, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Monday 1 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 1 July 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 1 July 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 1 July 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 1 July 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 2 July 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 2 July 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 2 July 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 2 July 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 2 July 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 2 July 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 2 July 2019
At: New Park Centre
Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group …
From: Tuesday 2 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 2 July 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 2 July 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 2 July 2019
At: The Richmond Rooms, Stoke Abbot Road, Worthing
Military veterans, their families and carers are welcome to come along to this drop-in …
From: Tuesday 2 July 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 2 July 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 2 July 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 2 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 2 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 2 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 2 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 2 July 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 2 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 2 July 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 2 July 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 2 July 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 2 July 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 3 July 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 3 July 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 3 July 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 3 July 2019
At: Chichester Children and Family Centre, St James's Road
Carers of people with drug and alcohol issues DATES AND TIMES 1st Wednesday of every…
From: Wednesday 3 July 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 3 July 2019
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 3 July 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 3 July 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 3 July 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 3 July 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 3 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 3 July 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 3 July 2019
At: Horsham Park Barn
Horsham Scooter Safety From: Wednesday 8th May (and the 15th, with same details. I w…
From: Wednesday 3 July 2019
At: Tangmere Village centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 3 July 2019
At: Swanfield Community Centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 3 July 2019
At: Worthing High School, South Farm Road, Worthing
If you'd like to improve your confidence in the kitchen and get to try some new and tas…
From: Wednesday 3 July 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Thursday 4 July 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 4 July 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 4 July 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 4 July 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 4 July 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 4 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 4 July 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 4 July 2019
At: Carers Support West Sussex Worthing Office, 19 Liverpool Gardens, Worthing
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 4 July 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
The meetings are on the first Thursday of each month. Dates and venues may change from …
From: Thursday 4 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 4 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 4 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 4 July 2019
At: The Corner House, 45 Southwick Street, Southwick
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 4 July 2019
At: The Dressing Room, New Park Community Centre
1st Thursday of each month The New Park Community Centre
From: Thursday 4 July 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 4 July 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 4 July 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 4 July 2019
At: Shorely Scrumptious Cafe, 15 Crescent Road, Worthing
DICE is a supportive, non-judgmental 4 week programme for parents and carers who are co…
From: Thursday 4 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 4 July 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 4 July 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 4 July 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 4 July 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 5 July 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 5 July 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 5 July 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 5 July 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 5 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 5 July 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 5 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 5 July 2019
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Friday 5 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 5 July 2019
At: Chichester Library, Tower Street,
An informal singing group for people living with dementia and Parkinson’s disease, an…
From: Friday 5 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 5 July 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Saturday 6 July 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 6 July 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 6 July 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 6 July 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 6 July 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 6 July 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 6 July 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 6 July 2019
At: Horsham Rugby Club
The 2019 Horsham Riverside Walk will be held on SATURDAY 6th JULY and we hope that you,…
From: Saturday 6 July 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 6 July 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 6 July 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 7 July 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 8 July 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 8 July 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 8 July 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 8 July 2019
At: The Green Room, Lancing Parish Hall, South Street, Lancing
The meetings are on the second Monday of each month. Dates and venues may change from t…
From: Monday 8 July 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 8 July 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 8 July 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 8 July 2019
At: Littlehampton (please call for details)
Beginners Fitness These FREE sessions, will help you to feel more confident in using a …
From: Monday 8 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 8 July 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings are held every second Monday of the month. Dates and venues may change f…
From: Monday 8 July 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 8 July 2019
At: Find It Out Centre, Marine Place, Worthing
Family Futures is a parent/carer support group that is coordinated by Adolescent and Fa…
From: Monday 8 July 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 8 July 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 8 July 2019
At: Shoreham-by-Sea Library, St Mary's Road, Shoreham
Read and discuss books with your local library's reading group. (Check with your local…
From: Monday 8 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 8 July 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 8 July 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 8 July 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 8 July 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 9 July 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 9 July 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 9 July 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 9 July 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 9 July 2019
At: Bognor Regis Town Hall, Wellbeing Annexe, Clarence Road
Free NHS Health Check - Prevention Assesment Team To book at appointment please call 0…
From: Tuesday 9 July 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 9 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 9 July 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 9 July 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 9 July 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every second Tuesday of the month. Dates and venues may change …
From: Tuesday 9 July 2019
At: St Paul's Cafe, 55 Chapel Road, Worthing
These informal meetings take place every second Tuesday of the month. Dates and venues…
From: Tuesday 9 July 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 9 July 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 9 July 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 9 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 9 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 9 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 9 July 2019
At: Felpham Promenade
HOOP (Helping Overcome Obesity Problems) This course is for people affected by obesity.…
From: Tuesday 9 July 2019
At: Littlehampton - please call for details
Beginners Fitness These FREE sessions, will help you to feel more confident in using a …
From: Tuesday 9 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 9 July 2019
At: Arundel - please call for details
Learn to Swim When: Starting 9 July 2019 for 8 weeks - Every Tuesday until 27 August 2…
From: Tuesday 9 July 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 9 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 9 July 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 9 July 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 9 July 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 9 July 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 10 July 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 10 July 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 10 July 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 10 July 2019
At: Bognor - please call for details
Beginners Fitness These FREE sessions, will help you to feel more confident in using a …
From: Wednesday 10 July 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 10 July 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 10 July 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 10 July 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 10 July 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 10 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 10 July 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 10 July 2019
At: Tangmere Village centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 10 July 2019
At: Swanfield Community Centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 10 July 2019
At: Worthing High School, South Farm Road, Worthing
If you'd like to improve your confidence in the kitchen and get to try some new and tas…
From: Wednesday 10 July 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Thursday 11 July 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 11 July 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 11 July 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 11 July 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 11 July 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 11 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 11 July 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 11 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 11 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 11 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 11 July 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 11 July 2019
At: Durrington Library, 85 Salvington Road
Read and discuss books with your local library's reading group. (Check with your local…
From: Thursday 11 July 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 11 July 2019
At: Shorely Scrumptious Cafe, 15 Crescent Road, Worthing
DICE is a supportive, non-judgmental 4 week programme for parents and carers who are co…
From: Thursday 11 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 11 July 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 11 July 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 11 July 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 11 July 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 12 July 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 12 July 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 12 July 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 12 July 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 12 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 12 July 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 12 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 12 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 12 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 12 July 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Saturday 13 July 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 13 July 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 13 July 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 13 July 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 13 July 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 13 July 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 13 July 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 13 July 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 13 July 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 13 July 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 13 July 2019
At: Beach House Grounds, Worthing/Worthing Promenade
The main event starts at 1.00pm with Beach House grounds opening via the south side. Fo…
From: Sunday 14 July 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 15 July 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 15 July 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 15 July 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 15 July 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 15 July 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 15 July 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 15 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 15 July 2019
At: Meadowfield Hospital (Fern Suite), Arundel Road, Worthing
Worthing Rethink Mental Health Carers Group is a peer support group of local people int…
From: Monday 15 July 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 15 July 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 15 July 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 15 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 15 July 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 15 July 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 15 July 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Tuesday 16 July 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 16 July 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 16 July 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 16 July 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 16 July 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 16 July 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 16 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 16 July 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 16 July 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 16 July 2019
At: Southwick Community Centre, 24 Southwick Street, Southwick
These friendly, informal meetings take place every third Tuesday of the month. On avera…
From: Tuesday 16 July 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 16 July 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 16 July 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 16 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 16 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 16 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 16 July 2019
At: Lime Tree Avenue, Findon Valley, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 16 July 2019
At: Lancing Library, Penstone Park, Lancing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 16 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 16 July 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 16 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 16 July 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 16 July 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 16 July 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 16 July 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 17 July 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 17 July 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 17 July 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 17 July 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 17 July 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 17 July 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 17 July 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 17 July 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 17 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 17 July 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 17 July 2019
At: Horsham Park Barn
Horsham Scooter Safety From: Wednesday 8th May (and the 15th, with same details. I w…
From: Wednesday 17 July 2019
At: Tangmere Village centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 17 July 2019
At: Swanfield Community Centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 17 July 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Thursday 18 July 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 18 July 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 18 July 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 18 July 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 18 July 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 18 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 18 July 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 18 July 2019
At: Haviland House, Robin Road, Worthing
The informal group meetings are on the third Thursday of each month. Please note, as sp…
From: Thursday 18 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 18 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 18 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 18 July 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 18 July 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 18 July 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 18 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 18 July 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 18 July 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 18 July 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Friday 19 July 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 19 July 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 19 July 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 19 July 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 19 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 19 July 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 19 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 19 July 2019
At: Broadwater Library, Dominion Road, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Friday 19 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 19 July 2019
At: Chichester Library, Tower Street,
An informal singing group for people living with dementia and Parkinson’s disease, an…
From: Friday 19 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Saturday 20 July 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 20 July 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 20 July 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 20 July 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 20 July 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 20 July 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 20 July 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 20 July 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 20 July 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 20 July 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 21 July 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 22 July 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 22 July 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 22 July 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 22 July 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 22 July 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 22 July 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 22 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 22 July 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Monday of the month, no need to book. Refreshmen…
From: Monday 22 July 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 22 July 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 22 July 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 22 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 22 July 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 22 July 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 22 July 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Tuesday 23 July 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 23 July 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 23 July 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 23 July 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 23 July 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 23 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 23 July 2019
At: Worthing Library, Richmond Road, Worthing
Carers Health Team (part of the Sussex Community NHS Team) hold a walk-in clinic on the…
From: Tuesday 23 July 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 23 July 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 23 July 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 23 July 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 23 July 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 23 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 23 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 23 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 23 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 23 July 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 23 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 23 July 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 23 July 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 23 July 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 23 July 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 24 July 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 24 July 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 24 July 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 24 July 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 24 July 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 24 July 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 24 July 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 24 July 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 24 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 24 July 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 24 July 2019
At: Tangmere Village centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 24 July 2019
At: Swanfield Community Centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 24 July 2019
At: Room 3, Durrington (Tesco) Community Centre, 2 Romany Road, Worthing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Wednesday 24 July 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Thursday 25 July 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 25 July 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 25 July 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 25 July 2019
At: Meet at Worth Park Visitor's Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second …
From: Thursday 25 July 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 25 July 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 25 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 25 July 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 25 July 2019
At: Marriot House and Lodge, Tollhouse Close, Chichester
Last Thursday of the month 10am-12 noon Come along to our friendly and informal group…
From: Thursday 25 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 25 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 25 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 25 July 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 25 July 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 25 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 25 July 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 25 July 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 25 July 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Friday 26 July 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 26 July 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 26 July 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 26 July 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 26 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 26 July 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every last Friday of the month. Dates and venues may change fro…
From: Friday 26 July 2019
At: Ropetackle Cafe, High Street, Shoreham-by-Sea
These meetings take place every last Friday of the month. Dates and venues may change f…
From: Friday 26 July 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Friday of the month, for carers of loved ones on…
From: Friday 26 July 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 26 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 26 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 26 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Saturday 27 July 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 27 July 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 27 July 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 27 July 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 27 July 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 27 July 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 27 July 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 27 July 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 27 July 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 27 July 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 28 July 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 29 July 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 29 July 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 29 July 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 29 July 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 29 July 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 29 July 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 29 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 29 July 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 29 July 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 29 July 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 29 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 29 July 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 29 July 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 29 July 2019
At: Hairdressing Room, Glebelands Day Centre, Middle Road, Shoreham-by-Sea
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Monday 29 July 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Tuesday 30 July 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 30 July 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 30 July 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 30 July 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 30 July 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 30 July 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 30 July 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 30 July 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 30 July 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 30 July 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 30 July 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 30 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 30 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 30 July 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 30 July 2019
At: Goring Library, 16A Mulberry Lane, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 30 July 2019
At: Southwick Library, Southdown Road, Southwick
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 30 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 30 July 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 30 July 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 30 July 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 30 July 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 30 July 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 30 July 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 31 July 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 31 July 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 31 July 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 31 July 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 31 July 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 31 July 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 31 July 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 31 July 2019
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 31 July 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 31 July 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 31 July 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 31 July 2019
At: Horsham Park Barn
Horsham Scooter Safety From: Wednesday 8th May (and the 15th, with same details. I w…
From: Wednesday 31 July 2019
At: Tangmere Village centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 31 July 2019
At: Swanfield Community Centre
If you feel unsteady on the cobbled streets of Chichester then this is the class for yo…
From: Wednesday 31 July 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Thursday 1 August 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 1 August 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 1 August 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 1 August 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 1 August 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 1 August 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 1 August 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 1 August 2019
At: Carers Support West Sussex Worthing Office, 19 Liverpool Gardens, Worthing
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 1 August 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
The meetings are on the first Thursday of each month. Dates and venues may change from …
From: Thursday 1 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 1 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 1 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 1 August 2019
At: The Corner House, 45 Southwick Street, Southwick
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 1 August 2019
At: The Dressing Room, New Park Community Centre
1st Thursday of each month The New Park Community Centre
From: Thursday 1 August 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 1 August 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 1 August 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 1 August 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 1 August 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 1 August 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 1 August 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Friday 2 August 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 2 August 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 2 August 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 2 August 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 2 August 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 2 August 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 2 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 2 August 2019
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Friday 2 August 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 2 August 2019
At: Chichester Library, Tower Street,
An informal singing group for people living with dementia and Parkinson’s disease, an…
From: Friday 2 August 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 2 August 2019
At: Arun Distrcit Council, Civic Centre, Maltravers Road, Littlehampton
Free NHS Health Check - Prevention Assesment Team To book at appointment please call 0…
From: Saturday 3 August 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 3 August 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 3 August 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 3 August 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 3 August 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 3 August 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 3 August 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 3 August 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 3 August 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 3 August 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 4 August 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 5 August 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 5 August 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 5 August 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 5 August 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 5 August 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 5 August 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 5 August 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 5 August 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 5 August 2019
At: Find It Out Centre - Bognor Regis
HOOP Bognor Regis (Helping Overcome Obesity Problems) Supports people affected by obesi…
From: Monday 5 August 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 5 August 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 5 August 2019
At: Worthing Library, Richmond Road, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Monday 5 August 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 5 August 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 5 August 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 5 August 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Tuesday 6 August 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 6 August 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 6 August 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 6 August 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 6 August 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 6 August 2019
At: New Park Centre
Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group …
From: Tuesday 6 August 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 6 August 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 6 August 2019
At: The Richmond Rooms, Stoke Abbot Road, Worthing
Military veterans, their families and carers are welcome to come along to this drop-in …
From: Tuesday 6 August 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 6 August 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 6 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 6 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 6 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 6 August 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 6 August 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 6 August 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 6 August 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 6 August 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 6 August 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 6 August 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 7 August 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 7 August 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 7 August 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 7 August 2019
At: Chichester Children and Family Centre, St James's Road
Carers of people with drug and alcohol issues DATES AND TIMES 1st Wednesday of every…
From: Wednesday 7 August 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 7 August 2019
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 7 August 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 7 August 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 7 August 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 7 August 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 7 August 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 7 August 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 7 August 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Thursday 8 August 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 8 August 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 8 August 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 8 August 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 8 August 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 8 August 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 8 August 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 8 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 8 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 8 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 8 August 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 8 August 2019
At: Durrington Library, 85 Salvington Road
Read and discuss books with your local library's reading group. (Check with your local…
From: Thursday 8 August 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 8 August 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 8 August 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 8 August 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 8 August 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Friday 9 August 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 9 August 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 9 August 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 9 August 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 9 August 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 9 August 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 9 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 9 August 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 9 August 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Saturday 10 August 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 10 August 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 10 August 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 10 August 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 10 August 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 10 August 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 10 August 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 10 August 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 10 August 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 10 August 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 11 August 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 12 August 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 12 August 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 12 August 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 12 August 2019
At: The Green Room, Lancing Parish Hall, South Street, Lancing
The meetings are on the second Monday of each month. Dates and venues may change from t…
From: Monday 12 August 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 12 August 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 12 August 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 12 August 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 12 August 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings are held every second Monday of the month. Dates and venues may change f…
From: Monday 12 August 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 12 August 2019
At: Find It Out Centre, Marine Place, Worthing
Family Futures is a parent/carer support group that is coordinated by Adolescent and Fa…
From: Monday 12 August 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 12 August 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 12 August 2019
At: Shoreham-by-Sea Library, St Mary's Road, Shoreham
Read and discuss books with your local library's reading group. (Check with your local…
From: Monday 12 August 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 12 August 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 12 August 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 12 August 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Tuesday 13 August 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 13 August 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 13 August 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 13 August 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 13 August 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 13 August 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 13 August 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 13 August 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 13 August 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every second Tuesday of the month. Dates and venues may change …
From: Tuesday 13 August 2019
At: St Paul's Cafe, 55 Chapel Road, Worthing
These informal meetings take place every second Tuesday of the month. Dates and venues…
From: Tuesday 13 August 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 13 August 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 13 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 13 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 13 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 13 August 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 13 August 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 13 August 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 13 August 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 13 August 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 13 August 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 13 August 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 14 August 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 14 August 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 14 August 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 14 August 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 14 August 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 14 August 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 14 August 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 14 August 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 14 August 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 14 August 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 14 August 2019
At: Horsham Park Barn
Horsham Scooter Safety From: Wednesday 8th May (and the 15th, with same details. I w…
From: Wednesday 14 August 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Thursday 15 August 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 15 August 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 15 August 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 15 August 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 15 August 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 15 August 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 15 August 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 15 August 2019
At: Haviland House, Robin Road, Worthing
The informal group meetings are on the third Thursday of each month. Please note, as sp…
From: Thursday 15 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 15 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 15 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 15 August 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 15 August 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 15 August 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 15 August 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 15 August 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 15 August 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 15 August 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Friday 16 August 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 16 August 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 16 August 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 16 August 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 16 August 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 16 August 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 16 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 16 August 2019
At: Broadwater Library, Dominion Road, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Friday 16 August 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 16 August 2019
At: Chichester Library, Tower Street,
An informal singing group for people living with dementia and Parkinson’s disease, an…
From: Friday 16 August 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Saturday 17 August 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 17 August 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 17 August 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 17 August 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 17 August 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 17 August 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 17 August 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 17 August 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 17 August 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 17 August 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 18 August 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 19 August 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 19 August 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 19 August 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 19 August 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 19 August 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 19 August 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 19 August 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 19 August 2019
At: Meadowfield Hospital (Fern Suite), Arundel Road, Worthing
Worthing Rethink Mental Health Carers Group is a peer support group of local people int…
From: Monday 19 August 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 19 August 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 19 August 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 19 August 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 19 August 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 19 August 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 19 August 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Tuesday 20 August 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 20 August 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 20 August 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 20 August 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 20 August 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 20 August 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 20 August 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 20 August 2019
At: Southwick Community Centre, 24 Southwick Street, Southwick
These friendly, informal meetings take place every third Tuesday of the month. On avera…
From: Tuesday 20 August 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 20 August 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 20 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 20 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 20 August 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 20 August 2019
At: Lime Tree Avenue, Findon Valley, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 20 August 2019
At: Lancing Library, Penstone Park, Lancing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 20 August 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 20 August 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 20 August 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 20 August 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 20 August 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 20 August 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 20 August 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Wednesday 21 August 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 21 August 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 21 August 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 21 August 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 21 August 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 21 August 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 21 August 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 21 August 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 21 August 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 21 August 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 21 August 2019
At: Wellbeing Room, Lancing Leisure Centre, Manor Road, Lancing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can w…
From: Wednesday 21 August 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Monday 9 September 2019
At: Park Barn, North St, Horsham
FREE 12 Week Weight Management Course ! Weekly session to assist you with your prog…
From: Tuesday 10 September 2019
At: Park Barn, North St, Horsham
FREE 12 Week Weight Management Course! Weekly session to assist you with your progr…
From: Tuesday 10 September 2019
At: Bognor Regis Town Hall, Wellbeing Annexe, Clarence Road
Free NHS Health Check - Prevention Assesment Team To book at appointment please call 0…
From: Thursday 12 September 2019
At: Park Barn, North St, Horsham
FREE 12 Week Weight Management Course ! Weekly session to assist you with your prog…
From: Friday 13 September 2019
At: Park Barn, North St, Horsham
FREE 12 Week Weight Management Course ! Weekly session to assist you with your prog…
From: Monday 16 September 2019
At: Hairdressing Room, Glebelands Day Centre, Middle Road, Shoreham-by-Sea
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Tuesday 17 September 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Wednesday 25 September 2019
At: Room 3, Durrington (Tesco) Community Centre, 2 Romany Road, Worthing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
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