If you would like to explore information and services available in different areas of West Sussex, then please select an area below.
From: Saturday 21 April 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 21 April 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 21 April 2018
At: Southwater Country Park
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…
From: Saturday 21 April 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 21 April 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 21 April 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Sunday 22 April 2018
At: Three Bridges Train Station
GUIDED CYCLE RIDES Sundays 10am to 1pm Meet at Three Bridges Station (Cycle Parking Are…
From: Monday 23 April 2018
At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 23 April 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's…
From: Monday 23 April 2018
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 23 April 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, we…
From: Monday 23 April 2018
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 23 April 2018
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 23 April 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 23 April 2018
At: Worthing Library, Richmond Road, Worthing
Are you worried about your mental health or the mental health of a friend or family mem…
From: Monday 23 April 2018
At: Willowhale Library, Pryors Lane, Rose Green, Bognor Regis
Read Aloud Group Come to the library and enjoy a good story! Relax, listen, read and ch…
From: Monday 23 April 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Monday 23 April 2018
At: Sompting Big Local, The Parade, Cokeham Road, Sompting,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Monday 23 April 2018
Click on the image below to find out more:
From: Monday 23 April 2018
At: Various, see below
Adur and Worthing Wellbeing will be travelling the local parks this April offering free…
From: Monday 23 April 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Monday 23 April 2018
At: Kingston Buci children & family centre, Shoreham
Sunflowers is a free group for children with additional needs aged 0-5 and their famili…
From: Tuesday 24 April 2018
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 24 April 2018
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 24 April 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 24 April 2018
At: Northbrook College, Broadwater Campus, 63 Broadwater Road, Worthing
Men In Sheds Worthing is about a larger version of the typical man’s shed in the gard…
From: Tuesday 24 April 2018
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 24 April 2018
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 24 April 2018
At: Bognor Regis Library, London Road
Board Games Join us at the library for fun and informal game playing. Scrabble, card ga…
From: Tuesday 24 April 2018
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 24 April 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Tuesday 24 April 2018
At: Shipley FC ground off the A272
There is now a new way for men to pursue their interests, develop new ones, belong to a…
From: Tuesday 24 April 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 24 April 2018
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 24 April 2018
At: Worthing Library, Richmond Road, Worthing
Carers Health Team (part of the Sussex Community NHS Team) hold a walk-in clinic on the…
From: Tuesday 24 April 2018
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 24 April 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 24 April 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Practical outdoor activities to create new green spaces, improve your community parks o…
From: Tuesday 24 April 2018
At: Various, see below
Adur and Worthing Wellbeing will be travelling the local parks this April offering free…
From: Wednesday 25 April 2018
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 25 April 2018
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 25 April 2018
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 25 April 2018
At: Behind Trents Bar
Friends and Family, Drugs and Alcohol Carers Support Group DATES AND TIMES 2nd and 4th …
From: Wednesday 25 April 2018
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 25 April 2018
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 25 April 2018
At: St Pauls Cafe, Chapel Road, Worthing
This group offers support, information from other sufferers and occasionally some advic…
From: Wednesday 25 April 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Wednesday 25 April 2018
At: Newell Centre, Tozer Way
Come and enjoy exercise class for the 'not so young'. Top to toe exercise to music to k…
From: Wednesday 25 April 2018
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 25 April 2018
At: The Selsey Centre, Selsey
Gentle, seated exercise to music. A fun class and then a social cuppa The Selsey Cent…
From: Wednesday 25 April 2018
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 25 April 2018
At: North Mundham Village Hall
Social group with tea and biscuits North mundham carpet bowls No experience is needed a…
From: Wednesday 25 April 2018
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 25 April 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 25 April 2018
At: The Pavilions Leisure Centre, Studio
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 25 April 2018
At: Horsham District Council, Parkside, Chart Way, Horsham
Our prediabetes programme aims to help prevent the onset of Type 2 diabetes by reducing…
From: Wednesday 25 April 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 25 April 2018
At: Beech Hurst Gardens
Enjoy a Relaxing Carers Walk Choose to explore the gardens on your own to hear the bir…
From: Wednesday 25 April 2018
At: Various, see below
Adur and Worthing Wellbeing will be travelling the local parks this April offering free…
From: Wednesday 25 April 2018
At: Heene Community Centre, 122 Heene Road, Worthing
Created by experienced adoptive parents and foster carers. Bright Futures offers adopti…
From: Wednesday 25 April 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Thursday 26 April 2018
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 26 April 2018
At: Northbrook College, Broadwater Campus, 63 Broadwater Road, Worthing
Men In Sheds Worthing is about a larger version of the typical man’s shed in the gard…
From: Thursday 26 April 2018
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 26 April 2018
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 26 April 2018
At: The Lamb Inn, West Wittering
The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea…
From: Thursday 26 April 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 26 April 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 26 April 2018
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
A chance to help shape the garden, whilst improving your physical health and mental wel…
From: Thursday 26 April 2018
At: Bognor CAN, Westloates Lane, Bognor Regis
Cook & Eat - Train the Trainer Course (organisations in Arun FREE places) Booking is Es…
From: Thursday 26 April 2018
At: Broadfield Academy, Vulcan Close, Crawley
Still time to sign up... we are delighted to announce that the UK's most popular tennis…
From: Thursday 26 April 2018
At: The Rowans, Steeple View, Worthing
Has your child been excluded from school? Are they aged between 13-19? This is an oppor…
From: Thursday 26 April 2018
At: Arun Freedom Leisure Centre, Felpham, Felpham Way, Bognor Regis
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 27 April 2018
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 27 April 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 27 April 2018
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 27 April 2018
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Friday 27 April 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Friday 27 April 2018
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 27 April 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 27 April 2018
At: The Park Barn, Horsham
FREE 12 Week “It’s All About Me” weight management course ! Weekly session …
From: Friday 27 April 2018
At: Various, see below
Adur and Worthing Wellbeing will be travelling the local parks this April offering free…
From: Friday 27 April 2018
At: Broadfield Academy, Vulcan Close, Crawley
Still time to sign up... we are delighted to announce that the UK's most popular tennis…
From: Friday 27 April 2018
At: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 27 April 2018
At: New Park Centre
Monthly social events offering fun and support to those in later life and respite to ca…
From: Saturday 28 April 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 28 April 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 28 April 2018
At: Southwater Country Park
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ever…
From: Saturday 28 April 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 28 April 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 28 April 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 28 April 2018
At: Broadfield Academy, Vulcan Close, Crawley
Still time to sign up... we are delighted to announce that the UK's most popular tennis…
From: Saturday 28 April 2018
At: Midhurst Rother College
Come and join the fun- FREE ENTRY for all- there may be a small charge for some activit…
From: Sunday 29 April 2018
At: Broadfield Academy, Vulcan Close, Crawley
Still time to sign up... we are delighted to announce that the UK's most popular tennis…
From: Monday 30 April 2018
At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 30 April 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's…
From: Monday 30 April 2018
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 30 April 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, we…
From: Monday 30 April 2018
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 30 April 2018
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 30 April 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 30 April 2018
At: Worthing Library, Richmond Road, Worthing
Are you worried about your mental health or the mental health of a friend or family mem…
From: Monday 30 April 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Monday 30 April 2018
At: Sompting Big Local, The Parade, Cokeham Road, Sompting,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Monday 30 April 2018
Click on the image below to find out more:
From: Monday 30 April 2018
At: Broadfield Academy, Vulcan Close, Crawley
Still time to sign up... we are delighted to announce that the UK's most popular tennis…
From: Monday 30 April 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Monday 30 April 2018
At: Kingston Buci children & family centre, Shoreham
Sunflowers is a free group for children with additional needs aged 0-5 and their famili…
From: Tuesday 1 May 2018
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 1 May 2018
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 1 May 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 1 May 2018
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 1 May 2018
At: Bognor Regis Library, London Road
Board Games Join us at the library for fun and informal game playing. Scrabble, card ga…
From: Tuesday 1 May 2018
At: New Park Centre
Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group …
From: Tuesday 1 May 2018
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 1 May 2018
At: Highdown Hill, Ferring
You may have seen groups of people walking with poles and wondered how it helps them or…
From: Tuesday 1 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Tuesday 1 May 2018
At: Shipley FC ground off the A272
There is now a new way for men to pursue their interests, develop new ones, belong to a…
From: Tuesday 1 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 1 May 2018
At: Judith Adams Centre, 58 St Pancras
Carer Learning and Wellbeing Programme Caring, the ever changing role This is an intera…
From: Tuesday 1 May 2018
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 1 May 2018
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 1 May 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 1 May 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Practical outdoor activities to create new green spaces, improve your community parks o…
From: Tuesday 1 May 2018
At: Broadfield Academy, Vulcan Close, Crawley
Still time to sign up... we are delighted to announce that the UK's most popular tennis…
From: Wednesday 2 May 2018
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 2 May 2018
At: Horsham Library, Lower Tanbridge Way, Horsham
Boards & Banter Come and meet people in this new and informal group! Enjoy chess, d…
From: Wednesday 2 May 2018
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 2 May 2018
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 2 May 2018
At: Chichester Children and Family Centre, St James's Road
Carers of people with drug and alcohol issues DATES AND TIMES 1st Wednesday of every…
From: Wednesday 2 May 2018
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 2 May 2018
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 2 May 2018
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 2 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Wednesday 2 May 2018
At: Newell Centre, Tozer Way
Come and enjoy exercise class for the 'not so young'. Top to toe exercise to music to k…
From: Wednesday 2 May 2018
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 2 May 2018
At: The Selsey Centre, Selsey
Gentle, seated exercise to music. A fun class and then a social cuppa The Selsey Cent…
From: Wednesday 2 May 2018
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 2 May 2018
At: North Mundham Village Hall
Social group with tea and biscuits North mundham carpet bowls No experience is needed a…
From: Wednesday 2 May 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 2 May 2018
At: The Pavilions Leisure Centre, Studio
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 2 May 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 2 May 2018
At: Broadfield Academy, Vulcan Close, Crawley
Still time to sign up... we are delighted to announce that the UK's most popular tennis…
From: Wednesday 2 May 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Thursday 3 May 2018
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 3 May 2018
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 3 May 2018
At: Maybridge Keystone Centre, Raleigh Way, Goring
Helping you to live well. A free self-management course for adults living with a long t…
From: Thursday 3 May 2018
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 3 May 2018
At: The Lamb Inn, West Wittering
The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea…
From: Thursday 3 May 2018
At: New Park Community Centre
Parent Carers Group Parent Carer Group meets in the Dressing Room DATE/TIME First Thurs…
From: Thursday 3 May 2018
At: The George and Dragon
Chichester Mental Health Carers Support Group DATES AND TIMES 1st Thursday of each mont…
From: Thursday 3 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 3 May 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 3 May 2018
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
A chance to help shape the garden, whilst improving your physical health and mental wel…
From: Thursday 3 May 2018
At: Arun Freedom Leisure Centre, Felpham, Felpham Way, Bognor Regis
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 4 May 2018
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 4 May 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 4 May 2018
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 4 May 2018
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Friday 4 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Friday 4 May 2018
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 4 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 4 May 2018
At: The Park Barn, Horsham
FREE 12 Week “It’s All About Me” weight management course ! Weekly session …
From: Friday 4 May 2018
At: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Saturday 5 May 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 5 May 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 5 May 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 5 May 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 5 May 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 5 May 2018
At: East Beach Cafe, Littlehampton
Free Nordic Walking Taster Session Nordic Walking is a great way to get outdoors, meet …
From: Sunday 6 May 2018
Mind Your Step Taking Healthy Steps To A Healthy Mind Have you or do you care for someo…
From: Monday 7 May 2018
At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 7 May 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's…
From: Monday 7 May 2018
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 7 May 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, we…
From: Monday 7 May 2018
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 7 May 2018
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 7 May 2018
At: Carluccio's Cafe
Eating Disorder Carers Support Group DATES AND TIMES 1st Monday of each month-EXCEPT…
From: Monday 7 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 7 May 2018
At: Worthing Library, Richmond Road, Worthing
Are you worried about your mental health or the mental health of a friend or family mem…
From: Monday 7 May 2018
At: Willowhale Library, Pryors Lane, Rose Green, Bognor Regis
Read Aloud Group Come to the library and enjoy a good story! Relax, listen, read and ch…
From: Monday 7 May 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Monday 7 May 2018
At: Sompting Big Local, The Parade, Cokeham Road, Sompting,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Monday 7 May 2018
At: The Find It Out Centre, Glamis Street, Bognor Regis
HOOP - Helping to Overcome Obesity Problems HOOP Bognor Regis meet the first Monday of …
From: Monday 7 May 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Monday 7 May 2018
At: Kingston Buci children & family centre, Shoreham
Sunflowers is a free group for children with additional needs aged 0-5 and their famili…
From: Tuesday 8 May 2018
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 8 May 2018
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 8 May 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 8 May 2018
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 8 May 2018
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 8 May 2018
At: Bognor Regis Library, London Road
Board Games Join us at the library for fun and informal game playing. Scrabble, card ga…
From: Tuesday 8 May 2018
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 8 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Tuesday 8 May 2018
At: Shipley FC ground off the A272
There is now a new way for men to pursue their interests, develop new ones, belong to a…
From: Tuesday 8 May 2018
At: St Anne's Hall, St Anne's Hill, Midhurst
Open to all Carers Date and time 2nd Tuesday of every month 11am-12.30pm Venue St Ann…
From: Tuesday 8 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 8 May 2018
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 8 May 2018
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 8 May 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 8 May 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Practical outdoor activities to create new green spaces, improve your community parks o…
From: Wednesday 9 May 2018
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 9 May 2018
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 9 May 2018
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 9 May 2018
At: Durrington Community Centre, Tesco Complex, New Road, Worthing,
Are you a parent or carer of a child or young person with additional needs or disabilit…
From: Wednesday 9 May 2018
At: Behind Trents Bar
Friends and Family, Drugs and Alcohol Carers Support Group DATES AND TIMES 2nd and 4th …
From: Wednesday 9 May 2018
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 9 May 2018
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 9 May 2018
At: Connexions Room, East Grinstead Library
What is an NHS Health Check? NHS Health Check is a national programme in England for pe…
From: Wednesday 9 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Wednesday 9 May 2018
At: Newell Centre, Tozer Way
Come and enjoy exercise class for the 'not so young'. Top to toe exercise to music to k…
From: Wednesday 9 May 2018
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 9 May 2018
At: The Selsey Centre, Selsey
Gentle, seated exercise to music. A fun class and then a social cuppa The Selsey Cent…
From: Wednesday 9 May 2018
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 9 May 2018
At: North Mundham Village Hall
Social group with tea and biscuits North mundham carpet bowls No experience is needed a…
From: Wednesday 9 May 2018
At: East Beach Cafe, Littlehampton
Free Nordic Walking Taster Session Nordic Walking is a great way to get outdoors, meet …
From: Wednesday 9 May 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 9 May 2018
At: The Pavilions Leisure Centre, Studio
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 9 May 2018
At: Worthing High School, South Farm Road, Worthing
Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …
From: Wednesday 9 May 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 9 May 2018
At: Beech Hurst Gardens
Enjoy a Relaxing Carers Walk Choose to explore the gardens on your own to hear the bir…
From: Wednesday 9 May 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Thursday 10 May 2018
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 10 May 2018
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 10 May 2018
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 10 May 2018
At: The Lamb Inn, West Wittering
The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea…
From: Thursday 10 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 10 May 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 10 May 2018
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
A chance to help shape the garden, whilst improving your physical health and mental wel…
From: Thursday 10 May 2018
At: Henfield Hall, Coopers Way
The Action for Older People Group (Henfield) In Association with Age UK (HorshamDistri…
From: Thursday 10 May 2018
At: Arun Freedom Leisure Centre, Felpham, Felpham Way, Bognor Regis
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 11 May 2018
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 11 May 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 11 May 2018
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 11 May 2018
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Friday 11 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Friday 11 May 2018
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 11 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 11 May 2018
At: The Park Barn, Horsham
FREE 12 Week “It’s All About Me” weight management course ! Weekly session …
From: Friday 11 May 2018
At: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Saturday 12 May 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 12 May 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 12 May 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 12 May 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 12 May 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Monday 14 May 2018
At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 14 May 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's…
From: Monday 14 May 2018
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 14 May 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, we…
From: Monday 14 May 2018
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 14 May 2018
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 14 May 2018
At: Bognor - Please call for details
Learn To Run Ever thought about running but lacked the confidence to do so or didn't th…
From: Monday 14 May 2018
At: Littlehampton - please call for details
Beginners Fitness These FREE sessions, will help you to feel more confident in using a …
From: Monday 14 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 14 May 2018
At: Worthing Library, Richmond Road, Worthing
Are you worried about your mental health or the mental health of a friend or family mem…
From: Monday 14 May 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Monday 14 May 2018
At: Heron's Dale School, Hawkins Crescent, Shoreham,
Family support sessions available. Each session is for 30 minutes. Please book an appoi…
From: Monday 14 May 2018
At: Sompting Big Local, The Parade, Cokeham Road, Sompting,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Monday 14 May 2018
At: Maybridge Community Church, The Strand, Worthing,
Regular evening sessions run every other month. Dates for 2018 are: 14th May 2nd July 2…
From: Monday 14 May 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Monday 14 May 2018
At: Kingston Buci children & family centre, Shoreham
Sunflowers is a free group for children with additional needs aged 0-5 and their famili…
From: Tuesday 15 May 2018
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 15 May 2018
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 15 May 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 15 May 2018
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 15 May 2018
At: Bognor Regis Library, London Road
Board Games Join us at the library for fun and informal game playing. Scrabble, card ga…
From: Tuesday 15 May 2018
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 15 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Tuesday 15 May 2018
At: Shipley FC ground off the A272
There is now a new way for men to pursue their interests, develop new ones, belong to a…
From: Tuesday 15 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 15 May 2018
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 15 May 2018
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 15 May 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 15 May 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Practical outdoor activities to create new green spaces, improve your community parks o…
From: Wednesday 16 May 2018
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 16 May 2018
At: Lancing Children and Family Centre, 42 North Road, Lancing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Wednesday 16 May 2018
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 16 May 2018
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 16 May 2018
At: Bognor - please call for details
Beginners Fitness These FREE sessions, will help you to feel more confident in using a …
From: Wednesday 16 May 2018
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 16 May 2018
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 16 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Wednesday 16 May 2018
At: Newell Centre, Tozer Way
Come and enjoy exercise class for the 'not so young'. Top to toe exercise to music to k…
From: Wednesday 16 May 2018
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 16 May 2018
At: The Selsey Centre, Selsey
Gentle, seated exercise to music. A fun class and then a social cuppa The Selsey Cent…
From: Wednesday 16 May 2018
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 16 May 2018
At: North Mundham Village Hall
Social group with tea and biscuits North mundham carpet bowls No experience is needed a…
From: Wednesday 16 May 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 16 May 2018
At: The Pavilions Leisure Centre, Studio
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 16 May 2018
At: Worthing High School, South Farm Road, Worthing
Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …
From: Wednesday 16 May 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 16 May 2018
At: Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Active Aged 50+ Live Well Worthing Day Free taster sessions - everyone welcome Yoga …
From: Wednesday 16 May 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Thursday 17 May 2018
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 17 May 2018
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 17 May 2018
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 17 May 2018
At: The Lamb Inn, West Wittering
The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea…
From: Thursday 17 May 2018
At: St John's Church, Southbourne
Carers of people living with dementia Date and time 3rd Thursday of the month Venue…
From: Thursday 17 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 17 May 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 17 May 2018
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
A chance to help shape the garden, whilst improving your physical health and mental wel…
From: Thursday 17 May 2018
At: Arun Freedom Leisure Centre, Felpham, Felpham Way, Bognor Regis
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 18 May 2018
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 18 May 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 18 May 2018
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 18 May 2018
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Friday 18 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Friday 18 May 2018
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 18 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 18 May 2018
At: The Park Barn, Horsham
FREE 12 Week “It’s All About Me” weight management course ! Weekly session …
From: Friday 18 May 2018
At: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Saturday 19 May 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 19 May 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 19 May 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 19 May 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 19 May 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 19 May 2018
At: Arundel Library, Surrey Street, Arundel
Join Arundel library for a drink and biscuits. Drop in and say hello! Everyone welcome!…
From: Sunday 20 May 2018
At: Warnham Park, within Warnham Deer Park, nr. Horsham
As part of this year's Dementia Action Week you are invited to attend a Garden Party a…
From: Monday 21 May 2018
At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 21 May 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's…
From: Monday 21 May 2018
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 21 May 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, we…
From: Monday 21 May 2018
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 21 May 2018
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 21 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 21 May 2018
At: Worthing Library, Richmond Road, Worthing
Are you worried about your mental health or the mental health of a friend or family mem…
From: Monday 21 May 2018
At: Willowhale Library, Pryors Lane, Rose Green, Bognor Regis
Read Aloud Group Come to the library and enjoy a good story! Relax, listen, read and ch…
From: Monday 21 May 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Monday 21 May 2018
At: Sompting Big Local, The Parade, Cokeham Road, Sompting,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Monday 21 May 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Monday 21 May 2018
At: Kingston Buci children & family centre, Shoreham
Sunflowers is a free group for children with additional needs aged 0-5 and their famili…
From: Monday 21 May 2018
At: Horsham Library
Dementia Awareness Drop In Monday May 21st Horsham Library 10.30am until 1pm Inter…
From: Tuesday 22 May 2018
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 22 May 2018
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 22 May 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 22 May 2018
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 22 May 2018
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 22 May 2018
At: Bognor Regis Library, London Road
Board Games Join us at the library for fun and informal game playing. Scrabble, card ga…
From: Tuesday 22 May 2018
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 22 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Tuesday 22 May 2018
At: Shipley FC ground off the A272
There is now a new way for men to pursue their interests, develop new ones, belong to a…
From: Tuesday 22 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 22 May 2018
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 22 May 2018
At: Worthing Library, Richmond Road, Worthing
Carers Health Team (part of the Sussex Community NHS Team) hold a walk-in clinic on the…
From: Tuesday 22 May 2018
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 22 May 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 22 May 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Practical outdoor activities to create new green spaces, improve your community parks o…
From: Wednesday 23 May 2018
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 23 May 2018
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 23 May 2018
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 23 May 2018
At: Behind Trents Bar
Friends and Family, Drugs and Alcohol Carers Support Group DATES AND TIMES 2nd and 4th …
From: Wednesday 23 May 2018
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 23 May 2018
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 23 May 2018
At: St Pauls Cafe, Chapel Road, Worthing
This group offers support, information from other sufferers and occasionally some advic…
From: Wednesday 23 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Wednesday 23 May 2018
At: Newell Centre, Tozer Way
Come and enjoy exercise class for the 'not so young'. Top to toe exercise to music to k…
From: Wednesday 23 May 2018
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 23 May 2018
At: The Selsey Centre, Selsey
Gentle, seated exercise to music. A fun class and then a social cuppa The Selsey Cent…
From: Wednesday 23 May 2018
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 23 May 2018
At: North Mundham Village Hall
Social group with tea and biscuits North mundham carpet bowls No experience is needed a…
From: Wednesday 23 May 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 23 May 2018
At: The Pavilions Leisure Centre, Studio
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 23 May 2018
At: Worthing High School, South Farm Road, Worthing
Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …
From: Wednesday 23 May 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 23 May 2018
At: Beech Hurst Gardens
Enjoy a Relaxing Carers Walk Choose to explore the gardens on your own to hear the bir…
From: Wednesday 23 May 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Thursday 24 May 2018
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 24 May 2018
At: Littlehampton - please call for deatils
Learn To Run Ever thought about running but lacked the confidence to do so or didn't th…
From: Thursday 24 May 2018
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 24 May 2018
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 24 May 2018
At: The Lamb Inn, West Wittering
The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea…
From: Thursday 24 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 24 May 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 24 May 2018
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
A chance to help shape the garden, whilst improving your physical health and mental wel…
From: Thursday 24 May 2018
At: Arun Freedom Leisure Centre, Felpham, Felpham Way, Bognor Regis
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 25 May 2018
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 25 May 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 25 May 2018
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 25 May 2018
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Friday 25 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Friday 25 May 2018
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 25 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 25 May 2018
At: The Park Barn, Horsham
FREE 12 Week “It’s All About Me” weight management course ! Weekly session …
From: Friday 25 May 2018
At: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 25 May 2018
At: New Park Centre
Monthly social events offering fun and support to those in later life and respite to ca…
From: Saturday 26 May 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 26 May 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 26 May 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 26 May 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 26 May 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Monday 28 May 2018
At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 28 May 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's…
From: Monday 28 May 2018
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 28 May 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, we…
From: Monday 28 May 2018
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 28 May 2018
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 28 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 28 May 2018
At: Worthing Library, Richmond Road, Worthing
Are you worried about your mental health or the mental health of a friend or family mem…
From: Monday 28 May 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Monday 28 May 2018
At: Sompting Big Local, The Parade, Cokeham Road, Sompting,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Monday 28 May 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Monday 28 May 2018
At: Kingston Buci children & family centre, Shoreham
Sunflowers is a free group for children with additional needs aged 0-5 and their famili…
From: Tuesday 29 May 2018
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 29 May 2018
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 29 May 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 29 May 2018
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 29 May 2018
At: Bognor Regis Library, London Road
Board Games Join us at the library for fun and informal game playing. Scrabble, card ga…
From: Tuesday 29 May 2018
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 29 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Tuesday 29 May 2018
At: Shipley FC ground off the A272
There is now a new way for men to pursue their interests, develop new ones, belong to a…
From: Tuesday 29 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 29 May 2018
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 29 May 2018
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 29 May 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 29 May 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Practical outdoor activities to create new green spaces, improve your community parks o…
From: Wednesday 30 May 2018
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 30 May 2018
At: Durrington (Tesco) Community Centre, 2 Romany Road, Worthing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can w…
From: Wednesday 30 May 2018
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 30 May 2018
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 30 May 2018
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 30 May 2018
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 30 May 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Wednesday 30 May 2018
At: Newell Centre, Tozer Way
Come and enjoy exercise class for the 'not so young'. Top to toe exercise to music to k…
From: Wednesday 30 May 2018
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 30 May 2018
At: The Selsey Centre, Selsey
Gentle, seated exercise to music. A fun class and then a social cuppa The Selsey Cent…
From: Wednesday 30 May 2018
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 30 May 2018
At: North Mundham Village Hall
Social group with tea and biscuits North mundham carpet bowls No experience is needed a…
From: Wednesday 30 May 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 30 May 2018
At: The Pavilions Leisure Centre, Studio
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 30 May 2018
At: Worthing High School, South Farm Road, Worthing
Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …
From: Wednesday 30 May 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 30 May 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Wednesday 30 May 2018
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Thursday 31 May 2018
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 31 May 2018
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 31 May 2018
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 31 May 2018
At: The Lamb Inn, West Wittering
The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea…
From: Thursday 31 May 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 31 May 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 31 May 2018
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
A chance to help shape the garden, whilst improving your physical health and mental wel…
From: Thursday 31 May 2018
At: Arun Freedom Leisure Centre, Felpham, Felpham Way, Bognor Regis
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 1 June 2018
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 1 June 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 1 June 2018
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 1 June 2018
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Friday 1 June 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Friday 1 June 2018
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 1 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 1 June 2018
At: The Park Barn, Horsham
FREE 12 Week “It’s All About Me” weight management course ! Weekly session …
From: Friday 1 June 2018
At: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Saturday 2 June 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 2 June 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 2 June 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 2 June 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 2 June 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 2 June 2018
At: East Beach Cafe, Littlehampton
Free Nordic Walking Taster Session Nordic Walking is a great way to get outdoors, meet …
From: Sunday 3 June 2018
Mind Your Step Taking Healthy Steps To A Healthy Mind Have you or do you care for someo…
From: Monday 4 June 2018
At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 4 June 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's…
From: Monday 4 June 2018
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 4 June 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, we…
From: Monday 4 June 2018
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 4 June 2018
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 4 June 2018
At: Carluccio's Cafe
Eating Disorder Carers Support Group DATES AND TIMES 1st Monday of each month-EXCEPT…
From: Monday 4 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 4 June 2018
At: Worthing Library, Richmond Road, Worthing
Are you worried about your mental health or the mental health of a friend or family mem…
From: Monday 4 June 2018
At: Willowhale Library, Pryors Lane, Rose Green, Bognor Regis
Read Aloud Group Come to the library and enjoy a good story! Relax, listen, read and ch…
From: Monday 4 June 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Monday 4 June 2018
At: Sompting Big Local, The Parade, Cokeham Road, Sompting,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Monday 4 June 2018
At: The Find It Out Centre, Glamis Street, Bognor Regis
HOOP - Helping to Overcome Obesity Problems HOOP Bognor Regis meet the first Monday of …
From: Monday 4 June 2018
At: Laburnum Centre, Lyon Street, Bognor Regis
Cook & Eat - run by Health Champions Arun Wellbeing Cook and Eat is a 6 week cookery co…
From: Monday 4 June 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Monday 4 June 2018
At: Kingston Buci children & family centre, Shoreham
Sunflowers is a free group for children with additional needs aged 0-5 and their famili…
From: Tuesday 5 June 2018
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 5 June 2018
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 5 June 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 5 June 2018
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 5 June 2018
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 5 June 2018
At: Bognor Regis Library, London Road
Board Games Join us at the library for fun and informal game playing. Scrabble, card ga…
From: Tuesday 5 June 2018
At: New Park Centre
Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group …
From: Tuesday 5 June 2018
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 5 June 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Tuesday 5 June 2018
At: Shipley FC ground off the A272
There is now a new way for men to pursue their interests, develop new ones, belong to a…
From: Tuesday 5 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 5 June 2018
At: Judith Adams Centre, 58 St Pancras
Carer Learning and Wellbeing Programme Communicating with confidence Provides you with …
From: Tuesday 5 June 2018
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 5 June 2018
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 5 June 2018
At: Kingston Buci children & family centre, Shoreham
Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …
From: Tuesday 5 June 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 5 June 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Practical outdoor activities to create new green spaces, improve your community parks o…
From: Wednesday 6 June 2018
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 6 June 2018
At: Horsham Library, Lower Tanbridge Way, Horsham
Boards & Banter Come and meet people in this new and informal group! Enjoy chess, d…
From: Wednesday 6 June 2018
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 6 June 2018
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 6 June 2018
At: Chichester Children and Family Centre, St James's Road
Carers of people with drug and alcohol issues DATES AND TIMES 1st Wednesday of every…
From: Wednesday 6 June 2018
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 6 June 2018
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 6 June 2018
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 6 June 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Wednesday 6 June 2018
At: Newell Centre, Tozer Way
Come and enjoy exercise class for the 'not so young'. Top to toe exercise to music to k…
From: Wednesday 6 June 2018
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 6 June 2018
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 6 June 2018
At: North Mundham Village Hall
Social group with tea and biscuits North mundham carpet bowls No experience is needed a…
From: Wednesday 6 June 2018
At: East Beach Cafe, Littlehampton
Free Nordic Walking Taster Session Nordic Walking is a great way to get outdoors, meet …
From: Wednesday 6 June 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 6 June 2018
At: The Pavilions Leisure Centre, Studio
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 6 June 2018
At: Worthing High School, South Farm Road, Worthing
Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …
From: Wednesday 6 June 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 6 June 2018
At: Beech Hurst Gardens
Enjoy a Relaxing Carers Walk Choose to explore the gardens on your own to hear the bir…
From: Wednesday 6 June 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Thursday 7 June 2018
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 7 June 2018
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 7 June 2018
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 7 June 2018
At: The Lamb Inn, West Wittering
The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea…
From: Thursday 7 June 2018
At: New Park Community Centre
Parent Carers Group Parent Carer Group meets in the Dressing Room DATE/TIME First Thurs…
From: Thursday 7 June 2018
At: The George and Dragon
Chichester Mental Health Carers Support Group DATES AND TIMES 1st Thursday of each mont…
From: Thursday 7 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 7 June 2018
At: Vineyard Church, 5a Waterloo Square, Bognor Regis, West Sussex
Christians Against Poverty - Money Course Want to improve your money management or stru…
From: Thursday 7 June 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 7 June 2018
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
A chance to help shape the garden, whilst improving your physical health and mental wel…
From: Thursday 7 June 2018
At: Arun Freedom Leisure Centre, Felpham, Felpham Way, Bognor Regis
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 8 June 2018
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 8 June 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 8 June 2018
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 8 June 2018
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Friday 8 June 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Friday 8 June 2018
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 8 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 8 June 2018
At: The Park Barn, Horsham
FREE 12 Week “It’s All About Me” weight management course ! Weekly session …
From: Friday 8 June 2018
At: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Saturday 9 June 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 9 June 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 9 June 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 9 June 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 9 June 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Sunday 10 June 2018
At: Oriel High School, Maidenbower.
FAMILY BIKE RIDE Where: From Oriel High School, Maidenbower, to Bluebell Railway, Eas…
From: Monday 11 June 2018
At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 11 June 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's…
From: Monday 11 June 2018
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 11 June 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, we…
From: Monday 11 June 2018
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 11 June 2018
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 11 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 11 June 2018
At: Worthing Library, Richmond Road, Worthing
Are you worried about your mental health or the mental health of a friend or family mem…
From: Monday 11 June 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Monday 11 June 2018
At: Heron's Dale School, Hawkins Crescent, Shoreham,
Family support sessions available. Each session is for 30 minutes. Please book an appoi…
From: Monday 11 June 2018
At: Sompting Big Local, The Parade, Cokeham Road, Sompting,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Monday 11 June 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Monday 11 June 2018
At: Kingston Buci children & family centre, Shoreham
Sunflowers is a free group for children with additional needs aged 0-5 and their famili…
From: Tuesday 12 June 2018
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 12 June 2018
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 12 June 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 12 June 2018
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 12 June 2018
At: Bognor Regis Library, London Road
Board Games Join us at the library for fun and informal game playing. Scrabble, card ga…
From: Tuesday 12 June 2018
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 12 June 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Tuesday 12 June 2018
At: Shipley FC ground off the A272
There is now a new way for men to pursue their interests, develop new ones, belong to a…
From: Tuesday 12 June 2018
At: St Anne's Hall, St Anne's Hill, Midhurst
Open to all Carers Date and time 2nd Tuesday of every month 11am-12.30pm Venue St Ann…
From: Tuesday 12 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 12 June 2018
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 12 June 2018
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 12 June 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 12 June 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Practical outdoor activities to create new green spaces, improve your community parks o…
From: Wednesday 13 June 2018
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 13 June 2018
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 13 June 2018
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 13 June 2018
At: Durrington Community Centre, Tesco Complex, New Road, Worthing,
Are you a parent or carer of a child or young person with additional needs or disabilit…
From: Wednesday 13 June 2018
At: Behind Trents Bar
Friends and Family, Drugs and Alcohol Carers Support Group DATES AND TIMES 2nd and 4th …
From: Wednesday 13 June 2018
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 13 June 2018
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 13 June 2018
At: Town Hall, 96 Church Walk, Burgess Hill, West Sussex
What is an NHS Health Check? NHS Health Check is a national programme in England for pe…
From: Wednesday 13 June 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Wednesday 13 June 2018
At: Newell Centre, Tozer Way
Come and enjoy exercise class for the 'not so young'. Top to toe exercise to music to k…
From: Wednesday 13 June 2018
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 13 June 2018
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 13 June 2018
At: North Mundham Village Hall
Social group with tea and biscuits North mundham carpet bowls No experience is needed a…
From: Wednesday 13 June 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 13 June 2018
At: The Pavilions Leisure Centre, Studio
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 13 June 2018
At: Worthing High School, South Farm Road, Worthing
Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …
From: Wednesday 13 June 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 13 June 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Thursday 14 June 2018
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 14 June 2018
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 14 June 2018
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 14 June 2018
At: The Lamb Inn, West Wittering
The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea…
From: Thursday 14 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 14 June 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 14 June 2018
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
A chance to help shape the garden, whilst improving your physical health and mental wel…
From: Thursday 14 June 2018
At: Arun Freedom Leisure Centre, Felpham, Felpham Way, Bognor Regis
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 15 June 2018
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 15 June 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 15 June 2018
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 15 June 2018
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Friday 15 June 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Friday 15 June 2018
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 15 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 15 June 2018
At: The Park Barn, Horsham
FREE 12 Week “It’s All About Me” weight management course ! Weekly session …
From: Friday 15 June 2018
At: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Saturday 16 June 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 16 June 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 16 June 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 16 June 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 16 June 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 16 June 2018
At: Arundel Library, Surrey Street, Arundel
Join Arundel library for a drink and biscuits. Drop in and say hello! Everyone welcome!…
From: Monday 18 June 2018
At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 18 June 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's…
From: Monday 18 June 2018
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 18 June 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, we…
From: Monday 18 June 2018
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 18 June 2018
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 18 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 18 June 2018
At: Worthing Library, Richmond Road, Worthing
Are you worried about your mental health or the mental health of a friend or family mem…
From: Monday 18 June 2018
At: Willowhale Library, Pryors Lane, Rose Green, Bognor Regis
Read Aloud Group Come to the library and enjoy a good story! Relax, listen, read and ch…
From: Monday 18 June 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Monday 18 June 2018
At: Sompting Big Local, The Parade, Cokeham Road, Sompting,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Monday 18 June 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Monday 18 June 2018
At: Kingston Buci children & family centre, Shoreham
Sunflowers is a free group for children with additional needs aged 0-5 and their famili…
From: Tuesday 19 June 2018
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 19 June 2018
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 19 June 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 19 June 2018
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 19 June 2018
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 19 June 2018
At: Bognor Regis Library, London Road
Board Games Join us at the library for fun and informal game playing. Scrabble, card ga…
From: Tuesday 19 June 2018
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 19 June 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Tuesday 19 June 2018
At: Shipley FC ground off the A272
There is now a new way for men to pursue their interests, develop new ones, belong to a…
From: Tuesday 19 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 19 June 2018
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 19 June 2018
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 19 June 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 19 June 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Practical outdoor activities to create new green spaces, improve your community parks o…
From: Wednesday 20 June 2018
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 20 June 2018
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 20 June 2018
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 20 June 2018
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 20 June 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Wednesday 20 June 2018
At: Newell Centre, Tozer Way
Come and enjoy exercise class for the 'not so young'. Top to toe exercise to music to k…
From: Wednesday 20 June 2018
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 20 June 2018
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 20 June 2018
At: North Mundham Village Hall
Social group with tea and biscuits North mundham carpet bowls No experience is needed a…
From: Wednesday 20 June 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 20 June 2018
At: The Pavilions Leisure Centre, Studio
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 20 June 2018
At: Worthing High School, South Farm Road, Worthing
Would you like to improve your confidence in the kitchen? Need ideas for quick, easy …
From: Wednesday 20 June 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 20 June 2018
At: Beech Hurst Gardens
Enjoy a Relaxing Carers Walk Choose to explore the gardens on your own to hear the bir…
From: Wednesday 20 June 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Thursday 21 June 2018
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 21 June 2018
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 21 June 2018
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 21 June 2018
At: The Lamb Inn, West Wittering
The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea…
From: Thursday 21 June 2018
At: St John's Church, Southbourne
Carers of people living with dementia Date and time 3rd Thursday of the month Venue…
From: Thursday 21 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 21 June 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 21 June 2018
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
A chance to help shape the garden, whilst improving your physical health and mental wel…
From: Thursday 21 June 2018
At: Arun Freedom Leisure Centre, Felpham, Felpham Way, Bognor Regis
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 22 June 2018
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 22 June 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 22 June 2018
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 22 June 2018
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Friday 22 June 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Friday 22 June 2018
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 22 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 22 June 2018
At: The Park Barn, Horsham
FREE 12 Week “It’s All About Me” weight management course ! Weekly session …
From: Friday 22 June 2018
At: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Saturday 23 June 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 23 June 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 23 June 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 23 June 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 23 June 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Monday 25 June 2018
At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 25 June 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's…
From: Monday 25 June 2018
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 25 June 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, we…
From: Monday 25 June 2018
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 25 June 2018
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 25 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 25 June 2018
At: Worthing Library, Richmond Road, Worthing
Are you worried about your mental health or the mental health of a friend or family mem…
From: Monday 25 June 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Monday 25 June 2018
At: Sompting Big Local, The Parade, Cokeham Road, Sompting,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Monday 25 June 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Monday 25 June 2018
At: Kingston Buci children & family centre, Shoreham
Sunflowers is a free group for children with additional needs aged 0-5 and their famili…
From: Tuesday 26 June 2018
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 26 June 2018
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 26 June 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 26 June 2018
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 26 June 2018
At: Bognor Regis Library, London Road
Board Games Join us at the library for fun and informal game playing. Scrabble, card ga…
From: Tuesday 26 June 2018
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 26 June 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Tuesday 26 June 2018
At: Shipley FC ground off the A272
There is now a new way for men to pursue their interests, develop new ones, belong to a…
From: Tuesday 26 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 26 June 2018
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 26 June 2018
At: Worthing Library, Richmond Road, Worthing
Carers Health Team (part of the Sussex Community NHS Team) hold a walk-in clinic on the…
From: Tuesday 26 June 2018
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 26 June 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 26 June 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Practical outdoor activities to create new green spaces, improve your community parks o…
From: Wednesday 27 June 2018
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 27 June 2018
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 27 June 2018
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 27 June 2018
At: Behind Trents Bar
Friends and Family, Drugs and Alcohol Carers Support Group DATES AND TIMES 2nd and 4th …
From: Wednesday 27 June 2018
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 27 June 2018
At: St Pauls Cafe, Chapel Road, Worthing
This group offers support, information from other sufferers and occasionally some advic…
From: Wednesday 27 June 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Wednesday 27 June 2018
At: Newell Centre, Tozer Way
Come and enjoy exercise class for the 'not so young'. Top to toe exercise to music to k…
From: Wednesday 27 June 2018
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 27 June 2018
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 27 June 2018
At: North Mundham Village Hall
Social group with tea and biscuits North mundham carpet bowls No experience is needed a…
From: Wednesday 27 June 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 27 June 2018
At: The Pavilions Leisure Centre, Studio
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Wednesday 27 June 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 27 June 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Wednesday 27 June 2018
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Thursday 28 June 2018
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 28 June 2018
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 28 June 2018
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 28 June 2018
At: The Lamb Inn, West Wittering
The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea…
From: Thursday 28 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 28 June 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 28 June 2018
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
A chance to help shape the garden, whilst improving your physical health and mental wel…
From: Thursday 28 June 2018
At: Arun Freedom Leisure Centre, Felpham, Felpham Way, Bognor Regis
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 29 June 2018
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 29 June 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 29 June 2018
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 29 June 2018
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptons of stress, anxiety, depression…
From: Friday 29 June 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Friday 29 June 2018
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 29 June 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 29 June 2018
At: The Park Barn, Horsham
FREE 12 Week “It’s All About Me” weight management course ! Weekly session …
From: Friday 29 June 2018
At: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 29 June 2018
At: New Park Centre
Monthly social events offering fun and support to those in later life and respite to ca…
From: Saturday 30 June 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 30 June 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 30 June 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 30 June 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 30 June 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Sunday 1 July 2018
Mind Your Step Taking Healthy Steps To A Healthy Mind Have you or do you care for someo…
From: Monday 2 July 2018
At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 2 July 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's…
From: Monday 2 July 2018
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 2 July 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, we…
From: Monday 2 July 2018
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 2 July 2018
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 2 July 2018
At: Carluccio's Cafe
Eating Disorder Carers Support Group DATES AND TIMES 1st Monday of each month-EXCEPT…
From: Monday 2 July 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 2 July 2018
At: Worthing Library, Richmond Road, Worthing
Are you worried about your mental health or the mental health of a friend or family mem…
From: Monday 2 July 2018
At: Willowhale Library, Pryors Lane, Rose Green, Bognor Regis
Read Aloud Group Come to the library and enjoy a good story! Relax, listen, read and ch…
From: Monday 2 July 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Monday 2 July 2018
At: The Find It Out Centre, Glamis Street, Bognor Regis
HOOP - Helping to Overcome Obesity Problems HOOP Bognor Regis meet the first Monday of …
From: Monday 2 July 2018
At: Maybridge Community Church, The Strand, Worthing,
Regular evening sessions run every other month. Dates for 2018 are: 2nd July 24th Septe…
From: Monday 2 July 2018
At: Maybridge Community Church, The Strand, Worthing,
Regular evening sessions run every other month. Dates for 2018 are: 2nd July 24th Septe…
From: Monday 2 July 2018
ZERO TO 5K New to running? Join our vert first zero to 5k programme? On the 23rd of Apr…
From: Monday 2 July 2018
At: Kingston Buci children & family centre, Shoreham
Sunflowers is a free group for children with additional needs aged 0-5 and their famili…
From: Tuesday 3 July 2018
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 3 July 2018
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 3 July 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 3 July 2018
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 3 July 2018
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 3 July 2018
At: Bognor Regis Library, London Road
Board Games Join us at the library for fun and informal game playing. Scrabble, card ga…
From: Tuesday 3 July 2018
At: New Park Centre
Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group …
From: Tuesday 3 July 2018
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 3 July 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Tuesday 3 July 2018
At: Shipley FC ground off the A272
There is now a new way for men to pursue their interests, develop new ones, belong to a…
From: Tuesday 3 July 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 3 July 2018
At: Judith Adams Centre, 58 St Pancras
Carer Learning and Wellbeing Programme Healthy relationships Keeping your relationships…
From: Tuesday 3 July 2018
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 3 July 2018
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 3 July 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 3 July 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Practical outdoor activities to create new green spaces, improve your community parks o…
From: Wednesday 4 July 2018
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 4 July 2018
At: Horsham Library, Lower Tanbridge Way, Horsham
Boards & Banter Come and meet people in this new and informal group! Enjoy chess, d…
From: Wednesday 4 July 2018
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 4 July 2018
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 4 July 2018
At: Chichester Children and Family Centre, St James's Road
Carers of people with drug and alcohol issues DATES AND TIMES 1st Wednesday of every…
From: Wednesday 4 July 2018
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 4 July 2018
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 4 July 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Wednesday 4 July 2018
At: Newell Centre, Tozer Way
Come and enjoy exercise class for the 'not so young'. Top to toe exercise to music to k…
From: Wednesday 4 July 2018
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 4 July 2018
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 4 July 2018
At: North Mundham Village Hall
Social group with tea and biscuits North mundham carpet bowls No experience is needed a…
From: Wednesday 4 July 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 4 July 2018
At: Beech Hurst Gardens
Enjoy a Relaxing Carers Walk Choose to explore the gardens on your own to hear the bir…
From: Thursday 5 July 2018
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 5 July 2018
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 5 July 2018
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 5 July 2018
At: The Lamb Inn, West Wittering
The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea…
From: Thursday 5 July 2018
At: New Park Community Centre
Parent Carers Group Parent Carer Group meets in the Dressing Room DATE/TIME First Thurs…
From: Thursday 5 July 2018
At: The George and Dragon
Chichester Mental Health Carers Support Group DATES AND TIMES 1st Thursday of each mont…
From: Thursday 5 July 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 5 July 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 5 July 2018
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
A chance to help shape the garden, whilst improving your physical health and mental wel…
From: Thursday 5 July 2018
At: Arun Freedom Leisure Centre, Felpham, Felpham Way, Bognor Regis
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 6 July 2018
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 6 July 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 6 July 2018
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 6 July 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Friday 6 July 2018
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 6 July 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 6 July 2018
At: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Saturday 7 July 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 7 July 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 7 July 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 7 July 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 7 July 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Monday 9 July 2018
At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 9 July 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's…
From: Monday 9 July 2018
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 9 July 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, we…
From: Monday 9 July 2018
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 9 July 2018
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 9 July 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 9 July 2018
At: Worthing Library, Richmond Road, Worthing
Are you worried about your mental health or the mental health of a friend or family mem…
From: Monday 9 July 2018
At: Forest School, Business & Enterprise Centre
FREE 12 Week “It’s All About Me” weight management course ! Weekly session to…
From: Monday 9 July 2018
At: Kingston Buci children & family centre, Shoreham
Sunflowers is a free group for children with additional needs aged 0-5 and their famili…
From: Tuesday 10 July 2018
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 10 July 2018
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 10 July 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 10 July 2018
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 10 July 2018
At: Bognor Regis Library, London Road
Board Games Join us at the library for fun and informal game playing. Scrabble, card ga…
From: Tuesday 10 July 2018
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 10 July 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Tuesday 10 July 2018
At: Shipley FC ground off the A272
There is now a new way for men to pursue their interests, develop new ones, belong to a…
From: Tuesday 10 July 2018
At: St Anne's Hall, St Anne's Hill, Midhurst
Open to all Carers Date and time 2nd Tuesday of every month 11am-12.30pm Venue St Ann…
From: Tuesday 10 July 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 10 July 2018
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 10 July 2018
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 10 July 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 10 July 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Practical outdoor activities to create new green spaces, improve your community parks o…
From: Wednesday 11 July 2018
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 11 July 2018
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 11 July 2018
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 11 July 2018
At: Durrington Community Centre, Tesco Complex, New Road, Worthing,
Are you a parent or carer of a child or young person with additional needs or disabilit…
From: Wednesday 11 July 2018
At: Behind Trents Bar
Friends and Family, Drugs and Alcohol Carers Support Group DATES AND TIMES 2nd and 4th …
From: Wednesday 11 July 2018
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 11 July 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Wednesday 11 July 2018
At: Newell Centre, Tozer Way
Come and enjoy exercise class for the 'not so young'. Top to toe exercise to music to k…
From: Wednesday 11 July 2018
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 11 July 2018
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 11 July 2018
At: North Mundham Village Hall
Social group with tea and biscuits North mundham carpet bowls No experience is needed a…
From: Wednesday 11 July 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Thursday 12 July 2018
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 12 July 2018
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 12 July 2018
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 12 July 2018
At: The Lamb Inn, West Wittering
The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea…
From: Thursday 12 July 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 12 July 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 12 July 2018
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
A chance to help shape the garden, whilst improving your physical health and mental wel…
From: Thursday 12 July 2018
At: Arun Freedom Leisure Centre, Felpham, Felpham Way, Bognor Regis
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 13 July 2018
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 13 July 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 13 July 2018
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 13 July 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Friday 13 July 2018
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 13 July 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 13 July 2018
At: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Saturday 14 July 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 14 July 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 14 July 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 14 July 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 14 July 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Monday 16 July 2018
At: Furnace Green Community Centre, Ashburnham Road, Furnace Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 16 July 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's…
From: Monday 16 July 2018
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 16 July 2018
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, we…
From: Monday 16 July 2018
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 16 July 2018
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 16 July 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 16 July 2018
At: Worthing Library, Richmond Road, Worthing
Are you worried about your mental health or the mental health of a friend or family mem…
From: Monday 16 July 2018
At: Willowhale Library, Pryors Lane, Rose Green, Bognor Regis
Read Aloud Group Come to the library and enjoy a good story! Relax, listen, read and ch…
From: Monday 16 July 2018
At: Kingston Buci children & family centre, Shoreham
Sunflowers is a free group for children with additional needs aged 0-5 and their famili…
From: Tuesday 17 July 2018
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 17 July 2018
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 17 July 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 17 July 2018
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 17 July 2018
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 17 July 2018
At: Bognor Regis Library, London Road
Board Games Join us at the library for fun and informal game playing. Scrabble, card ga…
From: Tuesday 17 July 2018
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 17 July 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Tuesday 17 July 2018
At: Shipley FC ground off the A272
There is now a new way for men to pursue their interests, develop new ones, belong to a…
From: Tuesday 17 July 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 17 July 2018
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 17 July 2018
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 17 July 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 17 July 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Practical outdoor activities to create new green spaces, improve your community parks o…
From: Wednesday 18 July 2018
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 18 July 2018
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 18 July 2018
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 18 July 2018
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 18 July 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Wednesday 18 July 2018
At: Newell Centre, Tozer Way
Come and enjoy exercise class for the 'not so young'. Top to toe exercise to music to k…
From: Wednesday 18 July 2018
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 18 July 2018
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 18 July 2018
At: North Mundham Village Hall
Social group with tea and biscuits North mundham carpet bowls No experience is needed a…
From: Wednesday 18 July 2018
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 18 July 2018
At: Beech Hurst Gardens
Enjoy a Relaxing Carers Walk Choose to explore the gardens on your own to hear the bir…
From: Thursday 19 July 2018
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 19 July 2018
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 19 July 2018
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 19 July 2018
At: The Lamb Inn, West Wittering
The Memory Cafe is a monthly social event for those in later life. Free of charge. Tea…
From: Thursday 19 July 2018
At: St John's Church, Southbourne
Carers of people living with dementia Date and time 3rd Thursday of the month Venue…
From: Thursday 19 July 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 19 July 2018
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 19 July 2018
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
A chance to help shape the garden, whilst improving your physical health and mental wel…
From: Thursday 19 July 2018
At: Arun Freedom Leisure Centre, Felpham, Felpham Way, Bognor Regis
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Friday 20 July 2018
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 20 July 2018
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 20 July 2018
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 20 July 2018
At: The Old Cadet Building, Duke Square, Denne Road, Horsham
There is now a new way for men to pursue their interests, develop new ones, belong t…
From: Friday 20 July 2018
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 20 July 2018
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 20 July 2018
At: Littlehampton Swimming and Sports Centre, Sea Road, Littlehampton
Dementia Friendly Swimming - Supported by the STA This session is a relaxed, gentle and…
From: Saturday 21 July 2018
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 21 July 2018
At: Northgate Community Centre, Northgate, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, wei…
From: Saturday 21 July 2018
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 21 July 2018
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 21 July 2018
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 21 July 2018
At: Arundel Library, Surrey Street, Arundel
Join Arundel library for a drink and biscuits. Drop in and say hello! Everyone welcome!…
From: Wednesday 25 July 2018
At: Durrington (Tesco) Community Centre, 2 Romany Road, Worthing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can w…
From: Wednesday 25 July 2018
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Friday 27 July 2018
At: New Park Centre
Monthly social events offering fun and support to those in later life and respite to ca…
From: Monday 30 July 2018
At: Glebelands, Middle Road, Shoreham by Sea
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can w…
From: Wednesday 22 August 2018
At: Lancing Children and Family Centre, 42 North Road, Lancing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Wednesday 29 August 2018
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
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