If you would like to explore information and services available in different areas of West Sussex, then please select an area below.
From: Thursday 24 January 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 24 January 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 24 January 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 24 January 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 24 January 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 24 January 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 24 January 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 24 January 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 24 January 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 24 January 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 25 January 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 25 January 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 25 January 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 25 January 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 25 January 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 25 January 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every last Friday of the month. Dates and venues may change fro…
From: Friday 25 January 2019
At: Ropetackle Cafe, High Street, Shoreham-by-Sea
These meetings take place every last Friday of the month. Dates and venues may change f…
From: Friday 25 January 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Friday of the month, for carers of loved ones on…
From: Friday 25 January 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 25 January 2019
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 25 January 2019
At: Eastbrook Primary Academy, Manor Hall Road, Southwick
Informal Family Care sessions - caring for someone else's child from your family. Month…
From: Friday 25 January 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 25 January 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 25 January 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 25 January 2019
At: South Downs Centre, North Street, Midhurst
To find out more information please check the Sussex Recovery College website or contac…
From: Saturday 26 January 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 26 January 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 26 January 2019
At: Southwater Country Park, Cripplegate Lane, Southwater
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 26 January 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 26 January 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 26 January 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 26 January 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Sunday 27 January 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 28 January 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 28 January 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 28 January 2019
At: Hairdressing Room, Glebelands Day Centre, Middle Road, Shoreham-by-Sea
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Monday 28 January 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 28 January 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 28 January 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 28 January 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 28 January 2019
At: Bognor Regis (please call for venue information)
Falls Prevention & Otago “Falls prevention” is available to anyone aged 65 or older…
From: Monday 28 January 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 28 January 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Monday of the month, no need to book. Refreshmen…
From: Monday 28 January 2019
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Monday 28 January 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 28 January 2019
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 28 January 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 28 January 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 29 January 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 29 January 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 29 January 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 29 January 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 29 January 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 29 January 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 29 January 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 29 January 2019
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 29 January 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 29 January 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 29 January 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 29 January 2019
At: Kingston Buci Children & Family Centre, Middle Road, Shoreham
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Tuesday 29 January 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 29 January 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 29 January 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 29 January 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 29 January 2019
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 29 January 2019
At: The Shoreham Centre, Pond Road, Shoreham-by-Sea, West Sussex
This session is for parents and/or carers who are responsible for children and young pe…
From: Tuesday 29 January 2019
At: The Committee Room, The Bassil Shppam Centre
Last Tuesday of every month 11am-12.30pm Open to all carers
From: Wednesday 30 January 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 30 January 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 30 January 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 30 January 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 30 January 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 30 January 2019
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 30 January 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 30 January 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 30 January 2019
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 30 January 2019
At: Worthing High School, South Farm Road, Worthing
FREE Cooking for Health course for adults living in Adur and Worthing. This course is …
From: Wednesday 30 January 2019
At: Tangmere Village Hall
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Thursday 31 January 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 31 January 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 31 January 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 31 January 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 31 January 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 31 January 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 31 January 2019
At: Marriot House and Lodge, Tollhouse Close, Chichester
Last Thursday of the month 10am-12 noon Come along to our friendly and informal group…
From: Thursday 31 January 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 31 January 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 31 January 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 31 January 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Thursday 31 January 2019
At: Chapel Street Clinic, Chapel Street, Chichester
Sussex Recovery College- To find out more information please check the Sussex Recovery …
From: Friday 1 February 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 1 February 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 1 February 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 1 February 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 1 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 1 February 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 1 February 2019
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 1 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 1 February 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 1 February 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 1 February 2019
At: Bognor Regis Library, London Road
Big Energy Saving Week 2019 The next Big Energy Saving Week starts on Monday 21 January…
From: Friday 1 February 2019
At: South Downs Centre, North Street, Midhurst
To find out more information please check the Sussex Recovery College website or contac…
From: Friday 1 February 2019
At: Swanfield Park Community Centre
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Saturday 2 February 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 2 February 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 2 February 2019
At: Southwater Country Park, Cripplegate Lane, Southwater
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 2 February 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 2 February 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 2 February 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 2 February 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Sunday 3 February 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 4 February 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 4 February 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 4 February 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 4 February 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 4 February 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 4 February 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 4 February 2019
At: Bognor - Please call for details
Learn To Run Ever thought about running but lacked the confidence to do so or didn't th…
From: Monday 4 February 2019
At: Littlehampton - please call for details
Beginners Fitness These FREE sessions, will help you to feel more confident in using a …
From: Monday 4 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 4 February 2019
At: Chichester District Council Buildings
FREE Pre Diabetes Prevention Programme You may have a family member with Type 2 diabet…
From: Monday 4 February 2019
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Monday 4 February 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 4 February 2019
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 4 February 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 4 February 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 5 February 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 5 February 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 5 February 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 5 February 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 5 February 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 5 February 2019
At: New Park Centre
Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group …
From: Tuesday 5 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 5 February 2019
At: Dolphin Surgery
Type 2 Diabetes Prevention Programme This unique and free programme is aimed at educa…
From: Tuesday 5 February 2019
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 5 February 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 5 February 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 5 February 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 5 February 2019
At: Kingston Buci Children & Family Centre, Middle Road, Shoreham
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Tuesday 5 February 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 5 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 5 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 5 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 5 February 2019
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 5 February 2019
At: Field Place Manor House & Barns, The Boulevard, Worthing
This session is for parents and/or carers who are responsible for children and young pe…
From: Tuesday 5 February 2019
At: County Hall North, Parkside Chart Way Horsham
Planning for the Future: Are you over 60 and caring for an adult with learning disabili…
From: Wednesday 6 February 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 6 February 2019
At: Wellbeing Room, Lancing Leisure Centre, Manor Road, Lancing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can w…
From: Wednesday 6 February 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 6 February 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 6 February 2019
At: Chichester Children and Family Centre, St James's Road
Carers of people with drug and alcohol issues DATES AND TIMES 1st Wednesday of every…
From: Wednesday 6 February 2019
At: Bognor - please call for details
Beginners Fitness These FREE sessions, will help you to feel more confident in using a …
From: Wednesday 6 February 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 6 February 2019
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 6 February 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 6 February 2019
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 6 February 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 6 February 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 6 February 2019
At: Worthing High School, South Farm Road, Worthing
FREE Cooking for Health course for adults living in Adur and Worthing. This course is …
From: Wednesday 6 February 2019
At: Crawley Town Hall
Crawley Wellbeing run a free pre-diabetes prevention programme for residents of Crawley…
From: Wednesday 6 February 2019
At: Thomas A'Becket Infant School, Glebeside Avenue, Worthing
Reaching Families offer workshops aimed at Parents and Carers of Children and Young Peo…
From: Wednesday 6 February 2019
At: Tangmere Village Hall
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Thursday 7 February 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 7 February 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 7 February 2019
At: Littlehampton - please call for deatils
Learn To Run Ever thought about running but lacked the confidence to do so or didn't th…
From: Thursday 7 February 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 7 February 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 7 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 7 February 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 7 February 2019
At: Carers Support West Sussex Worthing Office, 19 Liverpool Gardens, Worthing
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 7 February 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
The meetings are on the first Thursday of each month. Dates and venues may change from …
From: Thursday 7 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 7 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 7 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 7 February 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Thursday 7 February 2019
At: Horsham District Council, Parkside, Chart Way, Horsham
Our prediabetes programme aims to help prevent the onset of Type 2 diabetes by reducing…
From: Thursday 7 February 2019
At: The Corner House, 45 Southwick Street, Southwick
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 7 February 2019
At: The Dressing Room, New Park Community Centre
1st Thursday of each month The New Park Community Centre
From: Friday 8 February 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 8 February 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 8 February 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 8 February 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 8 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 8 February 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 8 February 2019
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 8 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 8 February 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 8 February 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 8 February 2019
At: South Downs Centre, North Street, Midhurst
To find out more information please check the Sussex Recovery College website or contac…
From: Friday 8 February 2019
At: Swanfield Park Community Centre
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Saturday 9 February 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 9 February 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 9 February 2019
At: Southwater Country Park, Cripplegate Lane, Southwater
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 9 February 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 9 February 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 9 February 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 9 February 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Sunday 10 February 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 11 February 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 11 February 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 11 February 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 11 February 2019
At: The Green Room, Lancing Parish Hall, South Street, Lancing
The meetings are on the second Monday of each month. Dates and venues may change from t…
From: Monday 11 February 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 11 February 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 11 February 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 11 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 11 February 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings are held every second Monday of the month. Dates and venues may change f…
From: Monday 11 February 2019
At: Stepping Stones Children & Family Centre, 109 Gardner Road, Portslade
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Monday 11 February 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 11 February 2019
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 11 February 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 11 February 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 12 February 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 12 February 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 12 February 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 12 February 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 12 February 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 12 February 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 12 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 12 February 2019
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 12 February 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 12 February 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 12 February 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every second Tuesday of the month. Dates and venues may change …
From: Tuesday 12 February 2019
At: St Paul's Cafe, 55 Chapel Road, Worthing
These informal meetings take place every second Tuesday of the month. Dates and venues…
From: Tuesday 12 February 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 12 February 2019
At: Kingston Buci Children & Family Centre, Middle Road, Shoreham
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Tuesday 12 February 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 12 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 12 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 12 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 12 February 2019
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 12 February 2019
At: Carers Support West Sussex Worthing Office, 19 Liverpool Gardens, Worthing
Book your place on this FREE workshop for carers registered with Carers Support West Su…
From: Wednesday 13 February 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 13 February 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 13 February 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 13 February 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 13 February 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 13 February 2019
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 13 February 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 13 February 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 13 February 2019
At: Worthing High School, South Farm Road, Worthing
FREE Cooking for Health course for adults living in Adur and Worthing. This course is …
From: Wednesday 13 February 2019
At: The Grange, Bepton Road, Midhurst
Are you over 60 and caring for an adult with learning disabilities? Carers support are …
From: Wednesday 13 February 2019
At: Tangmere Village Hall
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Thursday 14 February 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 14 February 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 14 February 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 14 February 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 14 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 14 February 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 14 February 2019
At: Horsham Library, Lower Tanbridge Way, Horsham
What is an NHS Health Check? NHS Health Check is a national programme in England for pe…
From: Thursday 14 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 14 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 14 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 14 February 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Thursday 14 February 2019
At: Trafalgar Road Baptist Church, Horsham
The Expert Patients Programme Living Well course is a self-management course for anyone…
From: Friday 15 February 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 15 February 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 15 February 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 15 February 2019
At: Park View Surgery
Free half Day Course to learn what you can do to help avoid type 2 diabetes for life Ty…
From: Friday 15 February 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 15 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 15 February 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 15 February 2019
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 15 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 15 February 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 15 February 2019
At: South Downs Centre, North Street, Midhurst
To find out more information please check the Sussex Recovery College website or contac…
From: Friday 15 February 2019
At: Swanfield Park Community Centre
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Saturday 16 February 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 16 February 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 16 February 2019
At: Southwater Country Park, Cripplegate Lane, Southwater
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 16 February 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 16 February 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 16 February 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 16 February 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Sunday 17 February 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Sunday 17 February 2019
At: St Symphorian's Church, Durrington Hill, Durrington
You're invited to share crafts, worship and a hot two-course meal at St Symphorian's Ch…
From: Monday 18 February 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 18 February 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 18 February 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 18 February 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 18 February 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 18 February 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 18 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 18 February 2019
At: Meadowfield Hospital (Fern Suite), Arundel Road, Worthing
Worthing Rethink Mental Health Carers Group is a peer support group of local people int…
From: Monday 18 February 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 18 February 2019
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 18 February 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 19 February 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 19 February 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 19 February 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 19 February 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 19 February 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 19 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 19 February 2019
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 19 February 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 19 February 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 19 February 2019
At: Southwick Community Centre, 24 Southwick Street, Southwick
These friendly, informal meetings take place every third Tuesday of the month. On avera…
From: Tuesday 19 February 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 19 February 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 19 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 19 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 19 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 19 February 2019
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 19 February 2019
At: Impulse Leisure Lancing Manor, Manor Road, Lancing
This FREE Grub Club will offer fun activities and games including basketball, football …
From: Wednesday 20 February 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 20 February 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 20 February 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 20 February 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 20 February 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 20 February 2019
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 20 February 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 20 February 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 20 February 2019
At: Room 2, Durrington (Tesco) Community Centre, 2 Romany Road, Worthing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Wednesday 20 February 2019
At: Tangmere Village Hall
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Thursday 21 February 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 21 February 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 21 February 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 21 February 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 21 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 21 February 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 21 February 2019
At: Haviland House, Robin Road, Worthing
The informal group meetings are on the third Thursday of each month. Please note, as sp…
From: Thursday 21 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 21 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 21 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 22 February 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 22 February 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 22 February 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 22 February 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 22 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 22 February 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every last Friday of the month. Dates and venues may change fro…
From: Friday 22 February 2019
At: Ropetackle Cafe, High Street, Shoreham-by-Sea
These meetings take place every last Friday of the month. Dates and venues may change f…
From: Friday 22 February 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Friday of the month, for carers of loved ones on…
From: Friday 22 February 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 22 February 2019
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 22 February 2019
At: Eastbrook Primary Academy, Manor Hall Road, Southwick
Informal Family Care sessions - caring for someone else's child from your family. Month…
From: Friday 22 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 22 February 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 22 February 2019
At: South Downs Centre, North Street, Midhurst
To find out more information please check the Sussex Recovery College website or contac…
From: Friday 22 February 2019
At: Swanfield Park Community Centre
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Saturday 23 February 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 23 February 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 23 February 2019
At: Southwater Country Park, Cripplegate Lane, Southwater
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 23 February 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 23 February 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 23 February 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 23 February 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Sunday 24 February 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 25 February 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 25 February 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 25 February 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 25 February 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 25 February 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 25 February 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 25 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 25 February 2019
At: Laburnum Centre, Lyon Street, Bognor Regis
Cook & Eat - run by Health Champions Arun Wellbeing Cook and Eat is a 6 week cookery co…
From: Monday 25 February 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Monday of the month, no need to book. Refreshmen…
From: Monday 25 February 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
*COURSE NOW FULL* Mindfulness, meditation and relaxation relieves symptoms of stress, a…
From: Monday 25 February 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 25 February 2019
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 25 February 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 26 February 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 26 February 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 26 February 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 26 February 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 26 February 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 26 February 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 26 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 26 February 2019
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 26 February 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 26 February 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 26 February 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 26 February 2019
At: Tesco Holmbush, Upper Shoreham Road, Shoreham
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Tuesday 26 February 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 26 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 26 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 26 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 26 February 2019
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 26 February 2019
Breathing Spaces are running two Grow Heal Thrive programmes in 2019. This New Growth p…
From: Wednesday 27 February 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 27 February 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 27 February 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 27 February 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 27 February 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 27 February 2019
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 27 February 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 27 February 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 27 February 2019
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 27 February 2019
At: Selsey Methodist Church
Join a Peer Support group in Selsey Our peer support group offers a safe place to talk …
From: Wednesday 27 February 2019
At: St Peter's Church Hall, Sompting, Bowness Avenue, Lancing
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Wednesday 27 February 2019
At: Horsham District Council, Parkside, Chart Way, Horsham
Our prediabetes programme aims to help prevent the onset of Type 2 diabetes by reducing…
From: Wednesday 27 February 2019
At: CGL, The Old Post Office, Mews, South Pallant
Family Worker available 4th Wednesday of every month 2-4pm Please call or check website…
From: Wednesday 27 February 2019
At: Tangmere Village Hall
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Thursday 28 February 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 28 February 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 28 February 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 28 February 2019
At: Meet at Worth Park Visitor's Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second …
From: Thursday 28 February 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 28 February 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 28 February 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 28 February 2019
At: Marriot House and Lodge, Tollhouse Close, Chichester
Last Thursday of the month 10am-12 noon Come along to our friendly and informal group…
From: Thursday 28 February 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Thursday 28 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 28 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 28 February 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 1 March 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 1 March 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 1 March 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 1 March 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 1 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 1 March 2019
At: The Laurels Rustington, Sheepfild Avenue
Cook & Eat - run by Health Champions Arun Wellbeing Cook and Eat is a 6 week cookery co…
From: Friday 1 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 1 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 1 March 2019
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 1 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 1 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 1 March 2019
At: South Downs Centre, North Street, Midhurst
To find out more information please check the Sussex Recovery College website or contac…
From: Friday 1 March 2019
At: Swanfield Park Community Centre
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Saturday 2 March 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 2 March 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 2 March 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 2 March 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 2 March 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 2 March 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Sunday 3 March 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 4 March 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 4 March 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 4 March 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 4 March 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 4 March 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 4 March 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 4 March 2019
At: Chichester District Council Buildings
FREE Pre Diabetes Prevention Programme You may have a family member with Type 2 diabet…
From: Monday 4 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 4 March 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
*COURSE NOW FULL* Mindfulness, meditation and relaxation relieves symptoms of stress, a…
From: Monday 4 March 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 4 March 2019
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 4 March 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 5 March 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 5 March 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 5 March 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 5 March 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 5 March 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 5 March 2019
At: New Park Centre
Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group …
From: Tuesday 5 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 5 March 2019
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 5 March 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 5 March 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 5 March 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 5 March 2019
At: Tesco Holmbush, Upper Shoreham Road, Shoreham
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Tuesday 5 March 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 5 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 5 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 5 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 5 March 2019
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 5 March 2019
Breathing Spaces are running two Grow Heal Thrive programmes in 2019. This New Growth p…
From: Tuesday 5 March 2019
At: Forum House, Stirling Road, Chichester
To find out more information please check the Sussex Recovery College website or contac…
From: Wednesday 6 March 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 6 March 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 6 March 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 6 March 2019
At: Chichester Children and Family Centre, St James's Road
Carers of people with drug and alcohol issues DATES AND TIMES 1st Wednesday of every…
From: Wednesday 6 March 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 6 March 2019
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 6 March 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 6 March 2019
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 6 March 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 6 March 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 6 March 2019
At: St Peter's Church Hall, Sompting, Bowness Avenue, Lancing
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Wednesday 6 March 2019
At: Henfield Hall, Coopers Way, Henfield,
The Expert Patients Programme Living Well course is a self-management course for anyone…
From: Wednesday 6 March 2019
At: Tangmere Village Hall
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Thursday 7 March 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 7 March 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 7 March 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 7 March 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 7 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 7 March 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 7 March 2019
At: Carers Support West Sussex Worthing Office, 19 Liverpool Gardens, Worthing
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 7 March 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
The meetings are on the first Thursday of each month. Dates and venues may change from …
From: Thursday 7 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Thursday 7 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 7 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 7 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 7 March 2019
At: The Corner House, 45 Southwick Street, Southwick
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 7 March 2019
At: The Dressing Room, New Park Community Centre
1st Thursday of each month The New Park Community Centre
From: Friday 8 March 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 8 March 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 8 March 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 8 March 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 8 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 8 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 8 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 8 March 2019
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 8 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 8 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 8 March 2019
At: South Downs Centre, North Street, Midhurst
To find out more information please check the Sussex Recovery College website or contac…
From: Friday 8 March 2019
At: Swanfield Park Community Centre
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Saturday 9 March 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 9 March 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 9 March 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 9 March 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 9 March 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 9 March 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Sunday 10 March 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 11 March 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 11 March 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 11 March 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 11 March 2019
At: The Green Room, Lancing Parish Hall, South Street, Lancing
The meetings are on the second Monday of each month. Dates and venues may change from t…
From: Monday 11 March 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 11 March 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 11 March 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 11 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 11 March 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings are held every second Monday of the month. Dates and venues may change f…
From: Monday 11 March 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
*COURSE NOW FULL* Mindfulness, meditation and relaxation relieves symptoms of stress, a…
From: Monday 11 March 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 11 March 2019
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 11 March 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 12 March 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 12 March 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 12 March 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 12 March 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 12 March 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 12 March 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 12 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 12 March 2019
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 12 March 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 12 March 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 12 March 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every second Tuesday of the month. Dates and venues may change …
From: Tuesday 12 March 2019
At: St Paul's Cafe, 55 Chapel Road, Worthing
These informal meetings take place every second Tuesday of the month. Dates and venues…
From: Tuesday 12 March 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 12 March 2019
At: Tesco Holmbush, Upper Shoreham Road, Shoreham
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Tuesday 12 March 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 12 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 12 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 12 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 12 March 2019
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 12 March 2019
Breathing Spaces are running two Grow Heal Thrive programmes in 2019. This New Growth p…
From: Tuesday 12 March 2019
At: Forum House, Stirling Road, Chichester
To find out more information please check the Sussex Recovery College website or contac…
From: Wednesday 13 March 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 13 March 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 13 March 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 13 March 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 13 March 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 13 March 2019
At: St Johns, Burgess Hill
Type 2 Diabetes Prevention Programme Type 2 Diabetes Prevention Programme This unique a…
From: Wednesday 13 March 2019
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 13 March 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 13 March 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 13 March 2019
At: St Peter's Church Hall, Sompting, Bowness Avenue, Lancing
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Wednesday 13 March 2019
At: Horsham Library, Lower Tanbridge Way Horsham
As part of the libraries Wellbeing Month we are offering anyone aged 18 plus the opport…
From: Wednesday 13 March 2019
At: Tangmere Village Hall
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Thursday 14 March 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 14 March 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 14 March 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 14 March 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 14 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 14 March 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 14 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Thursday 14 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 14 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 14 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 14 March 2019
At: Parkside Chart Way, Horsham
Come to a FREE event for members of the public, and professionals and volunteers who w…
From: Friday 15 March 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 15 March 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 15 March 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 15 March 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 15 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 15 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 15 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 15 March 2019
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 15 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 15 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 15 March 2019
At: Swanfield Park Community Centre
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Saturday 16 March 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 16 March 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 16 March 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 16 March 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 16 March 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 16 March 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Sunday 17 March 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Sunday 17 March 2019
At: St Symphorian's Church, Durrington Hill, Durrington
You're invited to share crafts, worship and a hot two-course meal at St Symphorian's Ch…
From: Monday 18 March 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 18 March 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 18 March 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 18 March 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 18 March 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 18 March 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 18 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 18 March 2019
At: Meadowfield Hospital (Fern Suite), Arundel Road, Worthing
Worthing Rethink Mental Health Carers Group is a peer support group of local people int…
From: Monday 18 March 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
*COURSE NOW FULL* Mindfulness, meditation and relaxation relieves symptoms of stress, a…
From: Monday 18 March 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 18 March 2019
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 18 March 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 19 March 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 19 March 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 19 March 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 19 March 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 19 March 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 19 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 19 March 2019
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 19 March 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 19 March 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 19 March 2019
At: Southwick Community Centre, 24 Southwick Street, Southwick
These friendly, informal meetings take place every third Tuesday of the month. On avera…
From: Tuesday 19 March 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 19 March 2019
At: Tesco Holmbush, Upper Shoreham Road, Shoreham
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Tuesday 19 March 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 19 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 19 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 19 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 19 March 2019
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 19 March 2019
Breathing Spaces are running two Grow Heal Thrive programmes in 2019. This New Growth p…
From: Tuesday 19 March 2019
At: Forum House, Stirling Road, Chichester
To find out more information please check the Sussex Recovery College website or contac…
From: Wednesday 20 March 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 20 March 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 20 March 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 20 March 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 20 March 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 20 March 2019
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 20 March 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 20 March 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 20 March 2019
At: St Peter's Church Hall, Sompting, Bowness Avenue, Lancing
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Wednesday 20 March 2019
At: Room 2, Durrington (Tesco) Community Centre, 2 Romany Road, Worthing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Wednesday 20 March 2019
At: Tangmere Village Hall
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Thursday 21 March 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 21 March 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 21 March 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 21 March 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 21 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 21 March 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 21 March 2019
At: Haviland House, Robin Road, Worthing
The informal group meetings are on the third Thursday of each month. Please note, as sp…
From: Thursday 21 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Thursday 21 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 21 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 21 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 22 March 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 22 March 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 22 March 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 22 March 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 22 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 22 March 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Friday of the month, for carers of loved ones on…
From: Friday 22 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 22 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 22 March 2019
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 22 March 2019
At: Eastbrook Primary Academy, Manor Hall Road, Southwick
Informal Family Care sessions - caring for someone else's child from your family. Month…
From: Friday 22 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 22 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 22 March 2019
At: Swanfield Park Community Centre
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Saturday 23 March 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 23 March 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 23 March 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 23 March 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 23 March 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 23 March 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Sunday 24 March 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 25 March 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 25 March 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 25 March 2019
At: Hairdressing Room, Glebelands Day Centre, Middle Road, Shoreham-by-Sea
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Monday 25 March 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 25 March 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 25 March 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 25 March 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 25 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 25 March 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Monday of the month, no need to book. Refreshmen…
From: Monday 25 March 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
*COURSE NOW FULL* Mindfulness, meditation and relaxation relieves symptoms of stress, a…
From: Monday 25 March 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 25 March 2019
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Monday 25 March 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Tuesday 26 March 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 26 March 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 26 March 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 26 March 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 26 March 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 26 March 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 26 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 26 March 2019
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 26 March 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 26 March 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 26 March 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 26 March 2019
At: Tesco Holmbush, Upper Shoreham Road, Shoreham
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Tuesday 26 March 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 26 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 26 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 26 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 26 March 2019
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Tuesday 26 March 2019
At: Forum House, Stirling Road, Chichester
To find out more information please check the Sussex Recovery College website or contac…
From: Wednesday 27 March 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 27 March 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 27 March 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 27 March 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 27 March 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 27 March 2019
At: Marriot House and Lodge Care Home
Marriott House and Lodge opens doors to lonely older people Marriott House and Lodge…
From: Wednesday 27 March 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 27 March 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 27 March 2019
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 27 March 2019
At: Selsey Methodist Church
Join a Peer Support group in Selsey Our peer support group offers a safe place to talk …
From: Wednesday 27 March 2019
At: Horsham Library, Lower Tanbridge Way, Horsham
What is an NHS Health Check? NHS Health Check is a national programme in England for pe…
From: Wednesday 27 March 2019
At: St Peter's Church Hall, Sompting, Bowness Avenue, Lancing
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Wednesday 27 March 2019
At: Tangmere Village Hall
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Thursday 28 March 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 28 March 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 28 March 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 28 March 2019
At: Meet at Worth Park Visitor's Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second …
From: Thursday 28 March 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 28 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 28 March 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 28 March 2019
At: Marriot House and Lodge, Tollhouse Close, Chichester
Last Thursday of the month 10am-12 noon Come along to our friendly and informal group…
From: Thursday 28 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Thursday 28 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 28 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 28 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 28 March 2019
At: Chapel Street Clinic, Chapel Street, Chichester
Sussex Recovery College- To find out more information please check the Sussex Recovery …
From: Friday 29 March 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 29 March 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 29 March 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 29 March 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 29 March 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 29 March 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every last Friday of the month. Dates and venues may change fro…
From: Friday 29 March 2019
At: Ropetackle Cafe, High Street, Shoreham-by-Sea
These meetings take place every last Friday of the month. Dates and venues may change f…
From: Friday 29 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 29 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 29 March 2019
At: Lime Tree Surgery upper car park, Lime Tree Avenue, Findon, West Sussex
Want to get more active? Walking is a great way to get healthy and make new friends. Ev…
From: Friday 29 March 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 29 March 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 29 March 2019
At: Swanfield Park Community Centre
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Saturday 30 March 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 30 March 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 30 March 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 30 March 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 30 March 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 30 March 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Sunday 31 March 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 1 April 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 1 April 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 1 April 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 1 April 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 1 April 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 1 April 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 1 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 1 April 2019
At: The Sompting Big Local Hub, Cokeham Road, Sompting
*COURSE NOW FULL* Mindfulness, meditation and relaxation relieves symptoms of stress, a…
From: Monday 1 April 2019
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Tuesday 2 April 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 2 April 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 2 April 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 2 April 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 2 April 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 2 April 2019
At: New Park Centre
Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group …
From: Tuesday 2 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 2 April 2019
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 2 April 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 2 April 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 2 April 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 2 April 2019
At: Tesco Holmbush, Upper Shoreham Road, Shoreham
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Tuesday 2 April 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 2 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 2 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 2 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 2 April 2019
At: The Glynn Owen Youth Centre, 108 South Farm Road, Worthing
The Break 4 Change programme supports parents/carers and young people in building healt…
From: Wednesday 3 April 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 3 April 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 3 April 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 3 April 2019
At: Chichester Children and Family Centre, St James's Road
Carers of people with drug and alcohol issues DATES AND TIMES 1st Wednesday of every…
From: Wednesday 3 April 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 3 April 2019
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 3 April 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 3 April 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 3 April 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 3 April 2019
At: St Peter's Church Hall, Sompting, Bowness Avenue, Lancing
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Wednesday 3 April 2019
At: Tangmere Village Hall
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Thursday 4 April 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 4 April 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 4 April 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 4 April 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 4 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 4 April 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 4 April 2019
At: Carers Support West Sussex Worthing Office, 19 Liverpool Gardens, Worthing
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 4 April 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
The meetings are on the first Thursday of each month. Dates and venues may change from …
From: Thursday 4 April 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Thursday 4 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 4 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 4 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 4 April 2019
At: The Corner House, 45 Southwick Street, Southwick
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 4 April 2019
At: The Dressing Room, New Park Community Centre
1st Thursday of each month The New Park Community Centre
From: Friday 5 April 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 5 April 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 5 April 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 5 April 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 5 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 5 April 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 5 April 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 5 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 5 April 2019
At: Swanfield Park Community Centre
Do you have a fear of falling? Do you feel unstable? Would you like to improve your bal…
From: Saturday 6 April 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 6 April 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 6 April 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 6 April 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 6 April 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 6 April 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Sunday 7 April 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 8 April 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 8 April 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 8 April 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 8 April 2019
At: The Green Room, Lancing Parish Hall, South Street, Lancing
The meetings are on the second Monday of each month. Dates and venues may change from t…
From: Monday 8 April 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 8 April 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 8 April 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 8 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 8 April 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings are held every second Monday of the month. Dates and venues may change f…
From: Monday 8 April 2019
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Tuesday 9 April 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 9 April 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 9 April 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 9 April 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 9 April 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 9 April 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 9 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 9 April 2019
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 9 April 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 9 April 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 9 April 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every second Tuesday of the month. Dates and venues may change …
From: Tuesday 9 April 2019
At: St Paul's Cafe, 55 Chapel Road, Worthing
These informal meetings take place every second Tuesday of the month. Dates and venues…
From: Tuesday 9 April 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 9 April 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 9 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 9 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 9 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 9 April 2019
Breathing Spaces are running two Grow Heal Thrive programmes in 2019. This Growing with…
From: Wednesday 10 April 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 10 April 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 10 April 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 10 April 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 10 April 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 10 April 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 10 April 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 10 April 2019
At: St Peter's Church Hall, Sompting, Bowness Avenue, Lancing
FREE 6 week Cook & Eat course for beginners. During this 6 week course you will: creat…
From: Thursday 11 April 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 11 April 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 11 April 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 11 April 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 11 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 11 April 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 11 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 11 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 11 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 12 April 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 12 April 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 12 April 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 12 April 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 12 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 12 April 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 12 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Saturday 13 April 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 13 April 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 13 April 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 13 April 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 13 April 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 13 April 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Sunday 14 April 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 15 April 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 15 April 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 15 April 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 15 April 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 15 April 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 15 April 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 15 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 15 April 2019
At: Meadowfield Hospital (Fern Suite), Arundel Road, Worthing
Worthing Rethink Mental Health Carers Group is a peer support group of local people int…
From: Monday 15 April 2019
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Tuesday 16 April 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 16 April 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 16 April 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 16 April 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 16 April 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 16 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 16 April 2019
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 16 April 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 16 April 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 16 April 2019
At: Southwick Community Centre, 24 Southwick Street, Southwick
These friendly, informal meetings take place every third Tuesday of the month. On avera…
From: Tuesday 16 April 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 16 April 2019
At: Horsham Library, Lower Tanbridge Way, Horsham
What is an NHS Health Check? NHS Health Check is a national programme in England for pe…
From: Tuesday 16 April 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 16 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 16 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 16 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 16 April 2019
Breathing Spaces are running two Grow Heal Thrive programmes in 2019. This Growing with…
From: Wednesday 17 April 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 17 April 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 17 April 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 17 April 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 17 April 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 17 April 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 17 April 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Thursday 18 April 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 18 April 2019
At: The Twittens, Ginhams Road, West Green
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Thursday 18 April 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health Walk Level: 2 Length: 60 minutes When: Every Thursday from 9.30am to 10.30am…
From: Thursday 18 April 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 18 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 18 April 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 18 April 2019
At: Haviland House, Robin Road, Worthing
The informal group meetings are on the third Thursday of each month. Please note, as sp…
From: Thursday 18 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 18 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 18 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 19 April 2019
At: 30 Booth Road, Bewbush, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 19 April 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 19 April 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 19 April 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 19 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 19 April 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 19 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Saturday 20 April 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 20 April 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 20 April 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 20 April 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 20 April 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 20 April 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Sunday 21 April 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 22 April 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 22 April 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 22 April 2019
At: Click here to see the latest HeartSmart walks
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 22 April 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 22 April 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 22 April 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 22 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 22 April 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Monday of the month, no need to book. Refreshmen…
From: Monday 22 April 2019
At: The Broadwater Greene King Pub, 4 Broadwater Street, Worthing
Meet up Mondays are free and everyone's welcome!
From: Tuesday 23 April 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 23 April 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 23 April 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 23 April 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 23 April 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 23 April 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health Walk Level: 2 Length: 60 minutes When: Every other Tuesday at 9:30a…
From: Tuesday 23 April 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 23 April 2019
At: The Westgate Leisure Centre
Do you have a fear of falling? Do you feel unstable? Do you have a history of falls? Wo…
From: Tuesday 23 April 2019
At: Westgate Leisure Centre, Via Ravenna
Walking Netball Chichester Walking Netball is a slowed down version of the game of netb…
From: Tuesday 23 April 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 23 April 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 23 April 2019
At: The Scout Hut, Sherborne Road, Chichester
Aimed at those who might have balance issues or problems with arthritis or similar cond…
From: Tuesday 23 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 23 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 23 April 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Wednesday 24 April 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 24 April 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 24 April 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 24 April 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 24 April 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 24 April 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 24 April 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 24 April 2019
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 24 April 2019
At: Selsey Methodist Church
Join a Peer Support group in Selsey Our peer support group offers a safe place to talk …
From: Thursday 23 May 2019
At: Horsham Library, Lower Tanbridge Way, Horsham
What is an NHS Health Check? NHS Health Check is a national programme in England for pe…
We aim to provide up-to-date and accurate information, but we will not accept liability for the accuracy or currency of the information provided by third parties. Listings of events on our website should not necessarily be taken as an endorsement of that event. See our disclaimer statement for further information.
