If you would like to explore information and services available in different areas of West Sussex, then please select an area below.
From: Sunday 15 September 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Sunday 15 September 2019
Take the south's most iconic bike ride with a stunning 55 mile cycle from Clapham Commo…
From: Monday 16 September 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 16 September 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 16 September 2019
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 16 September 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 16 September 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 16 September 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 16 September 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 16 September 2019
At: Meadowfield Hospital (Fern Suite), Arundel Road, Worthing
Worthing Rethink Mental Health Carers Group is a peer support group of local people int…
From: Monday 16 September 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 16 September 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 16 September 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 16 September 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 16 September 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 16 September 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 16 September 2019
At: Hairdressing Room, Glebelands Day Centre, Middle Road, Shoreham-by-Sea
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Monday 16 September 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 16 September 2019
At: The Frank Cave Annexe, Methold House, Worthing
Join Guild Care for these FREE and relaxed fortnightly drop-in sessions. Find out abou…
From: Monday 16 September 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 17 September 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 17 September 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 17 September 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 17 September 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 17 September 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 17 September 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health WalkLevel: 2 Length: 60 minutesWhen: Every other Tuesday at 9:30am …
From: Tuesday 17 September 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 17 September 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 17 September 2019
At: Southwick Community Centre, 24 Southwick Street, Southwick
These friendly, informal meetings take place every third Tuesday of the month. On avera…
From: Tuesday 17 September 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 17 September 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 17 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 17 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 17 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 17 September 2019
At: Lime Tree Avenue, Findon Valley, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 17 September 2019
At: Lancing Library, Penstone Park, Lancing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 17 September 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 17 September 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 17 September 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 17 September 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 17 September 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 17 September 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 17 September 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 17 September 2019
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 17 September 2019
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 17 September 2019
At: Southwick and Fishersgate
Casual and friendly gardening session in your neighbourhood as part of Eastbrook Green …
From: Tuesday 17 September 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 17 September 2019
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 17 September 2019
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Wednesday 18 September 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 18 September 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 18 September 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 18 September 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 18 September 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 18 September 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 18 September 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 18 September 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 18 September 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 18 September 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 18 September 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 18 September 2019
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 18 September 2019
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 18 September 2019
At: Selsey Medical Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Wednesday 18 September 2019
At: Chichester Adult Education Centre
This course is for anyone interested in improving their own, and others’, wellbeing i…
From: Thursday 19 September 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 19 September 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 19 September 2019
At: Horsham Park, Horsham
A step by step course for beginners aiming to help you go from walking to jogging over…
From: Thursday 19 September 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 19 September 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 19 September 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 19 September 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 19 September 2019
At: Haviland House, Robin Road, Worthing
The informal group meetings are on the third Thursday of each month. Please note, as sp…
From: Thursday 19 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 19 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 19 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 19 September 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 19 September 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 19 September 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 19 September 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 19 September 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 19 September 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 19 September 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 19 September 2019
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 19 September 2019
At: The Bridge Leisure Centre
Come and Find out What is Happening in your community Learn more about The Bridge Leisu…
From: Thursday 19 September 2019
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Are you feeling isolated? Sometimes talking about how you feel is all you need. And if …
From: Thursday 19 September 2019
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 19 September 2019
At: The Grange, Midhurst
Our drop in sessions are for all returning MILI clients who want to keep motivated and …
From: Thursday 19 September 2019
At: Selsey Centre
Our drop in sessions are for all returning MILI clients who want to keep motivated and …
From: Thursday 19 September 2019
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Friday 20 September 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 20 September 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 20 September 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 20 September 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 20 September 2019
At: Southwick Library, Southdown Road, Southwick,
This is an informal singing group for people living with dementia and Parkinson’s dis…
From: Friday 20 September 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 20 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 20 September 2019
At: Broadwater Library, Dominion Road, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Friday 20 September 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 20 September 2019
At: Chichester Library, Tower Street,
An informal singing group for people living with dementia and Parkinson’s disease, an…
From: Friday 20 September 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 20 September 2019
At: Park Barn, North St, Horsham
FREE 12 Week Weight Management Course ! Weekly session to assist you with your prog…
From: Friday 20 September 2019
At: Lamb House, Kleinwort Close, Haywards Heath
From: Saturday 21 September 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 21 September 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 21 September 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 21 September 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 21 September 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 21 September 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 21 September 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 21 September 2019
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Repair Cafes are free meeting places where people can come together to repair things th…
From: Saturday 21 September 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 21 September 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 21 September 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 22 September 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 23 September 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 23 September 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 23 September 2019
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 23 September 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 23 September 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 23 September 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 23 September 2019
At: Bognor - Please call for details
Learn To Run Ever thought about running but lacked the confidence to do so or didn't th…
From: Monday 23 September 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 23 September 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Monday of the month, no need to book. Refreshmen…
From: Monday 23 September 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 23 September 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 23 September 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 23 September 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 23 September 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 23 September 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 23 September 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 23 September 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Monday 23 September 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Monday 23 September 2019
At: Fishersgate Rec Ground (Shark Park), West Road, Portslade
The Conservation Volunteers is 60! Join them to celebrate in a relaxed atmosphere, sha…
From: Tuesday 24 September 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 24 September 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 24 September 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 24 September 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 24 September 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 24 September 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 24 September 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 24 September 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 24 September 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 24 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 24 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 24 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 24 September 2019
At: Goring Library, 16A Mulberry Lane, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 24 September 2019
At: Southwick Library, Southdown Road, Southwick
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 24 September 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 24 September 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 24 September 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 24 September 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 24 September 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 24 September 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 24 September 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 24 September 2019
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 24 September 2019
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 24 September 2019
At: Worthing Library, Richmond Road, Worthing
Carers Health Team hold a 'walk-in' clinic, bi-monthly, on the last Tuesday of the mont…
From: Tuesday 24 September 2019
At: Southwick and Fishersgate
Casual and friendly gardening session in your neighbourhood as part of Eastbrook Green …
From: Tuesday 24 September 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 24 September 2019
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 24 September 2019
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Wednesday 25 September 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 25 September 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 25 September 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 25 September 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 25 September 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 25 September 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 25 September 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 25 September 2019
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 25 September 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 25 September 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 25 September 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 25 September 2019
At: Room 3, Durrington (Tesco) Community Centre, 2 Romany Road, Worthing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Wednesday 25 September 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 25 September 2019
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 25 September 2019
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 25 September 2019
At: Chichester Adult Education Centre
This course is for anyone interested in improving their own, and others’, wellbeing i…
From: Wednesday 25 September 2019
At: Chichester Adult Education Centre
This course is for anyone interested in improving their own, and others’, wellbeing i…
From: Wednesday 25 September 2019
At: Chichester Adult Education Centre
This course is for anyone interested in improving their own, and others’, wellbeing i…
From: Wednesday 25 September 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Thursday 26 September 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 26 September 2019
At: Littlehampton - please call for deatils
Learn To Run Ever thought about running but lacked the confidence to do so or didn't th…
From: Thursday 26 September 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 26 September 2019
At: Meet at Worth Park Visitor's Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second …
From: Thursday 26 September 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 26 September 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 26 September 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 26 September 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 26 September 2019
At: Marriot House and Lodge, Tollhouse Close, Chichester
Last Thursday of the month 10am-12 noon Come along to our friendly and informal group…
From: Thursday 26 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 26 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 26 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 26 September 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 26 September 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 26 September 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 26 September 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 26 September 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 26 September 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 26 September 2019
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 26 September 2019
At: Loxwood GP Surgery
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Thursday 26 September 2019
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 26 September 2019
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Friday 27 September 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 27 September 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 27 September 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 27 September 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 27 September 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every last Friday of the month. Dates and venues may change fro…
From: Friday 27 September 2019
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
These meetings take place every last Friday of the month. Dates and venues may change f…
From: Friday 27 September 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Friday of the month, for carers of loved ones on…
From: Friday 27 September 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 27 September 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 27 September 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 27 September 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 27 September 2019
At: Westgate Leisure Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Friday 27 September 2019
At: Lamb House, Kleinwort Close, Haywards Heath
From: Friday 27 September 2019
At: St Mary's Residential Care Home, Westbrooke Road, Worthing
Can you help set up a Community Shed at St Mary's Residential Care Home? When older men…
From: Saturday 28 September 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 28 September 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 28 September 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 28 September 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 28 September 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 28 September 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 28 September 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 28 September 2019
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Repair Cafes are free meeting places where people can come together to repair things th…
From: Saturday 28 September 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 28 September 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 28 September 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 28 September 2019
At: Sackville School, Lewes Road, East Grinstead
The Rotary Club of East Grinstead Meridian to host a Community Health Event on S…
From: Sunday 29 September 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 30 September 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 30 September 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 30 September 2019
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 30 September 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 30 September 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 30 September 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 30 September 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 30 September 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 30 September 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 30 September 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 30 September 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 30 September 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 30 September 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 30 September 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 30 September 2019
At: The Frank Cave Annexe, Methold House, Worthing
Join Guild Care for these FREE and relaxed fortnightly drop-in sessions. Find out abou…
From: Monday 30 September 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Monday 30 September 2019
At: The Old Market, Hove
If you like to party with friends, dance and see live performance, come to Blue Camel C…
From: Monday 30 September 2019
At: Footprints Children & Family Centre, Lyndhurst Road, Worthing
Join in with Home Start Arun, Worthing & Adur's FREE 45 minute taster sessions. Try new…
From: Monday 30 September 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Tuesday 1 October 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 1 October 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 1 October 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 1 October 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 1 October 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 1 October 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health WalkLevel: 2 Length: 60 minutesWhen: Every other Tuesday at 9:30am …
From: Tuesday 1 October 2019
At: New Park Centre
Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group …
From: Tuesday 1 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 1 October 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 1 October 2019
At: The Richmond Rooms, Stoke Abbot Road, Worthing
Military veterans, their families and carers are welcome to come along to this drop-in …
From: Tuesday 1 October 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 1 October 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 1 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 1 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 1 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 1 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 1 October 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 1 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 1 October 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 1 October 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 1 October 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 1 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 1 October 2019
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 1 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 1 October 2019
At: Southwick and Fishersgate
Casual and friendly gardening session in your neighbourhood as part of Eastbrook Green …
From: Tuesday 1 October 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 1 October 2019
At: Worthing Theatre - Richmond Room, Stoke Abbott Road, Worthing
The Sussex Recovery College enables people to learn to take control of mental health ch…
From: Tuesday 1 October 2019
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 1 October 2019
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Wednesday 2 October 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 2 October 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 2 October 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 2 October 2019
At: Chichester Children and Family Centre, St James's Road
Carers of people with drug and alcohol issues DATES AND TIMES 1st Wednesday of every…
From: Wednesday 2 October 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 2 October 2019
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 2 October 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 2 October 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 2 October 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 2 October 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 2 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 2 October 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 2 October 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 2 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 2 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 2 October 2019
At: Chichester Adult Education Centre
This course is for anyone interested in improving their own, and others’, wellbeing i…
From: Wednesday 2 October 2019
At: Chichester Adult Education Centre
This course is for anyone interested in improving their own, and others’, wellbeing i…
From: Wednesday 2 October 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Thursday 3 October 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 3 October 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 3 October 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 3 October 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 3 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 3 October 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 3 October 2019
At: Carers Support West Sussex Worthing Office, 19 Liverpool Gardens, Worthing
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 3 October 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
The meetings are on the first Thursday of each month. Dates and venues may change from …
From: Thursday 3 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 3 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 3 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 3 October 2019
At: The Corner House, 45 Southwick Street, Southwick
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 3 October 2019
At: The Dressing Room, New Park Community Centre
1st Thursday of each month The New Park Community Centre
From: Thursday 3 October 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 3 October 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 3 October 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 3 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 3 October 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 3 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 3 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 3 October 2019
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 3 October 2019
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Are you feeling isolated? Sometimes talking about how you feel is all you need. And if …
From: Thursday 3 October 2019
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 3 October 2019
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Friday 4 October 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 4 October 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 4 October 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 4 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 4 October 2019
At: Southwick Library, Southdown Road, Southwick,
This is an informal singing group for people living with dementia and Parkinson’s dis…
From: Friday 4 October 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 4 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 4 October 2019
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Friday 4 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 4 October 2019
At: Chichester Library, Tower Street,
An informal singing group for people living with dementia and Parkinson’s disease, an…
From: Friday 4 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 4 October 2019
At: Arun Distrcit Council, Civic Centre, Maltravers Road, Littlehampton
Free NHS Health Check - Prevention Assesment Team To book at appointment please call 0…
From: Friday 4 October 2019
At: Lamb House, Kleinwort Close, Haywards Heath
From: Saturday 5 October 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 5 October 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 5 October 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 5 October 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 5 October 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 5 October 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 5 October 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 5 October 2019
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Repair Cafes are free meeting places where people can come together to repair things th…
From: Saturday 5 October 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 5 October 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 5 October 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 6 October 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 7 October 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 7 October 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 7 October 2019
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 7 October 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 7 October 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 7 October 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 7 October 2019
At: Littlehampton (please call for details)
Beginners Fitness These FREE sessions, will help you to feel more confident in using a …
From: Monday 7 October 2019
WellBalanced Workshops: Reduce your risk of falling Monday 14 October 1.30 - 4.30pm - …
From: Monday 7 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 7 October 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 7 October 2019
At: Find It Out Centre - Bognor Regis
HOOP Bognor Regis (Helping Overcome Obesity Problems) Supports people affected by obesi…
From: Monday 7 October 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 7 October 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 7 October 2019
At: Worthing Library, Richmond Road, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Monday 7 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 7 October 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 7 October 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 7 October 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 7 October 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Monday 7 October 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Monday 7 October 2019
At: Offington Park Methodist Church, South Farm Road, Worthing
Worthing Mental Health Awareness Week launches on Monday 7th October with the Mayor at …
From: Tuesday 8 October 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 8 October 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 8 October 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 8 October 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 8 October 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 8 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 8 October 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 8 October 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every second Tuesday of the month. Dates and venues may change …
From: Tuesday 8 October 2019
At: St Paul's Cafe, 55 Chapel Road, Worthing
These informal meetings take place every second Tuesday of the month. Dates and venues…
From: Tuesday 8 October 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 8 October 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 8 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 8 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 8 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 8 October 2019
At: Littlehampton - please call for details
Beginners Fitness These FREE sessions, will help you to feel more confident in using a …
From: Tuesday 8 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 8 October 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 8 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 8 October 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 8 October 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 8 October 2019
At: The Beach Room, The Wave Children & Family Centre, Broadwater Baptist Church, Dominion Road, Worthing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can w…
From: Tuesday 8 October 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 8 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 8 October 2019
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 8 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 8 October 2019
At: Southwick and Fishersgate
Casual and friendly gardening session in your neighbourhood as part of Eastbrook Green …
From: Tuesday 8 October 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 8 October 2019
At: Henfield Medical Centre, Deer Park, Henfield
Find out how you can improve your health and wellbeing! Drop-in for your FREE 20 minut…
From: Tuesday 8 October 2019
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 8 October 2019
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 8 October 2019
At: Offington Park Methodist Church, South Farm Road, Worthing
Worthing Mental Health Awareness Week launches on Monday 7th October with the Mayor at …
From: Wednesday 9 October 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 9 October 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 9 October 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 9 October 2019
At: Bognor - please call for details
Beginners Fitness These FREE sessions, will help you to feel more confident in using a …
From: Wednesday 9 October 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 9 October 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 9 October 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 9 October 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 9 October 2019
At: Worthing Rugby Club, Roundstone Lane
West Sussex Parent Carer Forum are holding a Coffee, Cake, Info & Networking Event in W…
From: Wednesday 9 October 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 9 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 9 October 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 9 October 2019
At: Worthing Rugby Club, Roundstone Lane, Angmering
West Sussex Parent Carer Forum will be holding their Coffee, Cake and Info drop-in even…
From: Wednesday 9 October 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 9 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 9 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 9 October 2019
At: Westgate Leisure Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Wednesday 9 October 2019
At: Chichester Adult Education Centre
This course is for anyone interested in improving their own, and others’, wellbeing i…
From: Wednesday 9 October 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Wednesday 9 October 2019
At: Offington Park Methodist Church, South Farm Road, Worthing
Worthing Mental Health Awareness Week launches on Monday 7th October with the Mayor at …
From: Thursday 10 October 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 10 October 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 10 October 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 10 October 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 10 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 10 October 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 10 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 10 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 10 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 10 October 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 10 October 2019
At: Durrington Library, 85 Salvington Road
Read and discuss books with your local library's reading group. (Check with your local…
From: Thursday 10 October 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 10 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 10 October 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 10 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 10 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 10 October 2019
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 10 October 2019
At: Petworth Surgery
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Thursday 10 October 2019
At: Room 5, Heene Community Centre, Heene Road
The Worthing Bipolar UK Support Groups are free to attend and are open to anyone affect…
From: Thursday 10 October 2019
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 10 October 2019
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Thursday 10 October 2019
At: Offington Park Methodist Church, South Farm Road, Worthing
Worthing Mental Health Awareness Week launches on Monday 7th October with the Mayor at …
From: Friday 11 October 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 11 October 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 11 October 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 11 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 11 October 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 11 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 11 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 11 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 11 October 2019
At: Lamb House, Kleinwort Close, Haywards Heath
From: Friday 11 October 2019
At: Offington Park Methodist Church, South Farm Road, Worthing
Worthing Mental Health Awareness Week launches on Monday 7th October with the Mayor at …
From: Saturday 12 October 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 12 October 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 12 October 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 12 October 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 12 October 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 12 October 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 12 October 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 12 October 2019
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Repair Cafes are free meeting places where people can come together to repair things th…
From: Saturday 12 October 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 12 October 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 12 October 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 12 October 2019
At: Offington Park Methodist Church, South Farm Road, Worthing
Worthing Mental Health Awareness Week launches on Monday 7th October with the Mayor at …
From: Sunday 13 October 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 14 October 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 14 October 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 14 October 2019
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 14 October 2019
At: The Green Room, Lancing Parish Hall, South Street, Lancing
The meetings are on the second Monday of each month. Dates and venues may change from t…
From: Monday 14 October 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 14 October 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 14 October 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 14 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 14 October 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings are held every second Monday of the month. Dates and venues may change f…
From: Monday 14 October 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 14 October 2019
At: Find It Out Centre, Marine Place, Worthing
Family Futures is a parent/carer support group that is coordinated by Adolescent and Fa…
From: Monday 14 October 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 14 October 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 14 October 2019
At: Shoreham-by-Sea Library, St Mary's Road, Shoreham
Read and discuss books with your local library's reading group. (Check with your local…
From: Monday 14 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 14 October 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 14 October 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 14 October 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 14 October 2019
At: The Frank Cave Annexe, Methold House, Worthing
Join Guild Care for these FREE and relaxed fortnightly drop-in sessions. Find out abou…
From: Monday 14 October 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Monday 14 October 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Tuesday 15 October 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 15 October 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 15 October 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 15 October 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 15 October 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 15 October 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health WalkLevel: 2 Length: 60 minutesWhen: Every other Tuesday at 9:30am …
From: Tuesday 15 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 15 October 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 15 October 2019
At: Southwick Community Centre, 24 Southwick Street, Southwick
These friendly, informal meetings take place every third Tuesday of the month. On avera…
From: Tuesday 15 October 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 15 October 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 15 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 15 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 15 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 15 October 2019
At: Lime Tree Avenue, Findon Valley, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 15 October 2019
At: Lancing Library, Penstone Park, Lancing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 15 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 15 October 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 15 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 15 October 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 15 October 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 15 October 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 15 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 15 October 2019
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 15 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 15 October 2019
At: Southwick and Fishersgate
Casual and friendly gardening session in your neighbourhood as part of Eastbrook Green …
From: Tuesday 15 October 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 15 October 2019
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 15 October 2019
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Wednesday 16 October 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 16 October 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 16 October 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 16 October 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 16 October 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 16 October 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 16 October 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 16 October 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 16 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 16 October 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 16 October 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 16 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 16 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 16 October 2019
At: Selsey Medical Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Wednesday 16 October 2019
At: Chichester Adult Education Centre
This course is for anyone interested in improving their own, and others’, wellbeing i…
From: Wednesday 16 October 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Thursday 17 October 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 17 October 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 17 October 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 17 October 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 17 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 17 October 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 17 October 2019
At: Haviland House, Robin Road, Worthing
The informal group meetings are on the third Thursday of each month. Please note, as sp…
From: Thursday 17 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 17 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 17 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 17 October 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 17 October 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 17 October 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 17 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 17 October 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 17 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 17 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 17 October 2019
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 17 October 2019
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Are you feeling isolated? Sometimes talking about how you feel is all you need. And if …
From: Thursday 17 October 2019
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 17 October 2019
At: Selsey Centre
Our drop in sessions are for all returning MILI clients who want to keep motivated and …
From: Thursday 17 October 2019
At: The Grange, Midhurst
Our drop in sessions are for all returning MILI clients who want to keep motivated and …
From: Thursday 17 October 2019
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Friday 18 October 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 18 October 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 18 October 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 18 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 18 October 2019
At: Southwick Library, Southdown Road, Southwick,
This is an informal singing group for people living with dementia and Parkinson’s dis…
From: Friday 18 October 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 18 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 18 October 2019
At: Broadwater Library, Dominion Road, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Friday 18 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 18 October 2019
At: Chichester Library, Tower Street,
An informal singing group for people living with dementia and Parkinson’s disease, an…
From: Friday 18 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 18 October 2019
At: Lamb House, Kleinwort Close, Haywards Heath
From: Saturday 19 October 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 19 October 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 19 October 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 19 October 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 19 October 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 19 October 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 19 October 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 19 October 2019
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Repair Cafes are free meeting places where people can come together to repair things th…
From: Saturday 19 October 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 19 October 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 19 October 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 20 October 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 21 October 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 21 October 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 21 October 2019
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 21 October 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 21 October 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 21 October 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 21 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 21 October 2019
At: Meadowfield Hospital (Fern Suite), Arundel Road, Worthing
Worthing Rethink Mental Health Carers Group is a peer support group of local people int…
From: Monday 21 October 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 21 October 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 21 October 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 21 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 21 October 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 21 October 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 21 October 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 21 October 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Monday 21 October 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Tuesday 22 October 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 22 October 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 22 October 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 22 October 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 22 October 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 22 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 22 October 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 22 October 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 22 October 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 22 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 22 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 22 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 22 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 22 October 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 22 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 22 October 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 22 October 2019
At: Worthing College, Exhibition Hall, Sanditon Way, Worthing
Drop in event for young people aged 16 - 25 with additional needs and/or disabilities a…
From: Tuesday 22 October 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 22 October 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 22 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 22 October 2019
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 22 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 22 October 2019
At: Southwick and Fishersgate
Casual and friendly gardening session in your neighbourhood as part of Eastbrook Green …
From: Tuesday 22 October 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 22 October 2019
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 22 October 2019
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Wednesday 23 October 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 23 October 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 23 October 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 23 October 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 23 October 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 23 October 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 23 October 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 23 October 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 23 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 23 October 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 23 October 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 23 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 23 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 23 October 2019
At: The Old Market, Hove
Carousel (leanring disability led arts) is producing the Oska Bright festival. Oska Bri…
From: Wednesday 23 October 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Thursday 24 October 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 24 October 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 24 October 2019
At: Meet at Worth Park Visitor's Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second …
From: Thursday 24 October 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 24 October 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 24 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 24 October 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 24 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 24 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 24 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 24 October 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 24 October 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 24 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 24 October 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 24 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 24 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 24 October 2019
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 24 October 2019
At: Loxwood GP Surgery
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Thursday 24 October 2019
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 24 October 2019
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Friday 25 October 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 25 October 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 25 October 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 25 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 25 October 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every last Friday of the month. Dates and venues may change fro…
From: Friday 25 October 2019
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
These meetings take place every last Friday of the month. Dates and venues may change f…
From: Friday 25 October 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Friday of the month, for carers of loved ones on…
From: Friday 25 October 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 25 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 25 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 25 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 25 October 2019
At: Westgate Leisure Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Friday 25 October 2019
At: Lamb House, Kleinwort Close, Haywards Heath
From: Saturday 26 October 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 26 October 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 26 October 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 26 October 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 26 October 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 26 October 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 26 October 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 26 October 2019
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Repair Cafes are free meeting places where people can come together to repair things th…
From: Saturday 26 October 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 26 October 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 26 October 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 27 October 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 28 October 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 28 October 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 28 October 2019
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 28 October 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 28 October 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 28 October 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 28 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 28 October 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Monday of the month, no need to book. Refreshmen…
From: Monday 28 October 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 28 October 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 28 October 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 28 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 28 October 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 28 October 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 28 October 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 28 October 2019
At: The Frank Cave Annexe, Methold House, Worthing
Join Guild Care for these FREE and relaxed fortnightly drop-in sessions. Find out abou…
From: Monday 28 October 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Monday 28 October 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Tuesday 29 October 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 29 October 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 29 October 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 29 October 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 29 October 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 29 October 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health WalkLevel: 2 Length: 60 minutesWhen: Every other Tuesday at 9:30am …
From: Tuesday 29 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 29 October 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 29 October 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 29 October 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 29 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 29 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 29 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 29 October 2019
At: Goring Library, 16A Mulberry Lane, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 29 October 2019
At: Southwick Library, Southdown Road, Southwick
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 29 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 29 October 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 29 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 29 October 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 29 October 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 29 October 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 29 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 29 October 2019
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 29 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 29 October 2019
At: Worthing Library, Richmond Road, Worthing
Carers Health Team hold a 'walk-in' clinic, bi-monthly, on the last Tuesday of the mont…
From: Tuesday 29 October 2019
At: Southwick and Fishersgate
Casual and friendly gardening session in your neighbourhood as part of Eastbrook Green …
From: Tuesday 29 October 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 29 October 2019
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 29 October 2019
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Wednesday 30 October 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 30 October 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 30 October 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 30 October 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 30 October 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 30 October 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 30 October 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 30 October 2019
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 30 October 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 30 October 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 30 October 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 30 October 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 30 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 30 October 2019
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 30 October 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Thursday 31 October 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 31 October 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 31 October 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 31 October 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 31 October 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 31 October 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 31 October 2019
At: Marriot House and Lodge, Tollhouse Close, Chichester
Last Thursday of the month 10am-12 noon Come along to our friendly and informal group…
From: Thursday 31 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 31 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 31 October 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 31 October 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 31 October 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 31 October 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 31 October 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 31 October 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 31 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 31 October 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 31 October 2019
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 31 October 2019
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Are you feeling isolated? Sometimes talking about how you feel is all you need. And if …
From: Thursday 31 October 2019
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 31 October 2019
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Friday 1 November 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 1 November 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 1 November 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 1 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 1 November 2019
At: Southwick Library, Southdown Road, Southwick,
This is an informal singing group for people living with dementia and Parkinson’s dis…
From: Friday 1 November 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 1 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 1 November 2019
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Friday 1 November 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 1 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Saturday 2 November 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 2 November 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 2 November 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 2 November 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 2 November 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 2 November 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 2 November 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 2 November 2019
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Repair Cafes are free meeting places where people can come together to repair things th…
From: Saturday 2 November 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 2 November 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 2 November 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 3 November 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 4 November 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 4 November 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 4 November 2019
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 4 November 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 4 November 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 4 November 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 4 November 2019
WellBalanced Workshops: Reduce your risk of falling Monday 14 October 1.30 - 4.30pm - …
From: Monday 4 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 4 November 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 4 November 2019
At: Find It Out Centre - Bognor Regis
HOOP Bognor Regis (Helping Overcome Obesity Problems) Supports people affected by obesi…
From: Monday 4 November 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 4 November 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 4 November 2019
At: Worthing Library, Richmond Road, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Monday 4 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 4 November 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 4 November 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 4 November 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 4 November 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Monday 4 November 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Tuesday 5 November 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 5 November 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 5 November 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 5 November 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 5 November 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 5 November 2019
At: New Park Centre
Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group …
From: Tuesday 5 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 5 November 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 5 November 2019
At: The Richmond Rooms, Stoke Abbot Road, Worthing
Military veterans, their families and carers are welcome to come along to this drop-in …
From: Tuesday 5 November 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 5 November 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 5 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 5 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 5 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 5 November 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 5 November 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 5 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 5 November 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 5 November 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 5 November 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 5 November 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 5 November 2019
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 5 November 2019
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 5 November 2019
At: Southwick and Fishersgate
Casual and friendly gardening session in your neighbourhood as part of Eastbrook Green …
From: Tuesday 5 November 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 5 November 2019
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 5 November 2019
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Wednesday 6 November 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 6 November 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 6 November 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 6 November 2019
At: Chichester Children and Family Centre, St James's Road
Carers of people with drug and alcohol issues DATES AND TIMES 1st Wednesday of every…
From: Wednesday 6 November 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 6 November 2019
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 6 November 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 6 November 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 6 November 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 6 November 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 6 November 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 6 November 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 6 November 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 6 November 2019
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 6 November 2019
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 6 November 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Thursday 7 November 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 7 November 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 7 November 2019
At: Laburnum Centre, Lyon Street, Bognor Regis
Cook & Eat Introduction: “ Karen and Debbie from Health Champions will be running the…
From: Thursday 7 November 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 7 November 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 7 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 7 November 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 7 November 2019
At: Carers Support West Sussex Worthing Office, 19 Liverpool Gardens, Worthing
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 7 November 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
The meetings are on the first Thursday of each month. Dates and venues may change from …
From: Thursday 7 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 7 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 7 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 7 November 2019
At: The Corner House, 45 Southwick Street, Southwick
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 7 November 2019
At: The Dressing Room, New Park Community Centre
1st Thursday of each month The New Park Community Centre
From: Thursday 7 November 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 7 November 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 7 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 7 November 2019
At: Haskins Garden Centre, Nr Worthing
West Sussex Parent Carer Forum will be holding their Pop-up drop-in event in November. …
From: Thursday 7 November 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 7 November 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 7 November 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 7 November 2019
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 7 November 2019
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 7 November 2019
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Friday 8 November 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 8 November 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 8 November 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 8 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 8 November 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 8 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 8 November 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 8 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Saturday 9 November 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 9 November 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 9 November 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 9 November 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 9 November 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 9 November 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 9 November 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 9 November 2019
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Repair Cafes are free meeting places where people can come together to repair things th…
From: Saturday 9 November 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 9 November 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 9 November 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 10 November 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 11 November 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 11 November 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 11 November 2019
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 11 November 2019
At: The Green Room, Lancing Parish Hall, South Street, Lancing
The meetings are on the second Monday of each month. Dates and venues may change from t…
From: Monday 11 November 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 11 November 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 11 November 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 11 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 11 November 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings are held every second Monday of the month. Dates and venues may change f…
From: Monday 11 November 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 11 November 2019
At: Find It Out Centre, Marine Place, Worthing
Family Futures is a parent/carer support group that is coordinated by Adolescent and Fa…
From: Monday 11 November 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 11 November 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 11 November 2019
At: Shoreham-by-Sea Library, St Mary's Road, Shoreham
Read and discuss books with your local library's reading group. (Check with your local…
From: Monday 11 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 11 November 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 11 November 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 11 November 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 11 November 2019
At: The Frank Cave Annexe, Methold House, Worthing
Join Guild Care for these FREE and relaxed fortnightly drop-in sessions. Find out abou…
From: Monday 11 November 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Monday 11 November 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Tuesday 12 November 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 12 November 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 12 November 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 12 November 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 12 November 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 12 November 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health WalkLevel: 2 Length: 60 minutesWhen: Every other Tuesday at 9:30am …
From: Tuesday 12 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 12 November 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 12 November 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every second Tuesday of the month. Dates and venues may change …
From: Tuesday 12 November 2019
At: St Paul's Cafe, 55 Chapel Road, Worthing
These informal meetings take place every second Tuesday of the month. Dates and venues…
From: Tuesday 12 November 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 12 November 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 12 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 12 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 12 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 12 November 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 12 November 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 12 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 12 November 2019
At: The Bridge, Broadbridge Heath
Are you 65+?Not as active as you would like to be?Concerned about your balance? Our Fre…
From: Tuesday 12 November 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 12 November 2019
At: Bognor Regis Town Hall, Wellbeing Annexe, Clarence Road
Free NHS Health Check - Prevention Assesment Team To book at appointment please call 0…
From: Tuesday 12 November 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 12 November 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 12 November 2019
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 12 November 2019
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 12 November 2019
At: Southwick and Fishersgate
Casual and friendly gardening session in your neighbourhood as part of Eastbrook Green …
From: Tuesday 12 November 2019
At: St Nicolas and St Mary CE Primary School, Eastern Avenue, Shoreham-by-Sea
Your space is a counselling and play therapy service that work holistically with school…
From: Tuesday 12 November 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 12 November 2019
At: Henfield Medical Centre, Deer Park, Henfield
Find out how you can improve your health and wellbeing! Drop-in for your FREE 20 minut…
From: Tuesday 12 November 2019
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 12 November 2019
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Wednesday 13 November 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 13 November 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 13 November 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 13 November 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 13 November 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 13 November 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 13 November 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 13 November 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 13 November 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 13 November 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 13 November 2019
At: Wellbeing Room, Lancing Leisure Centre, Manor Road, Lancing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can w…
From: Wednesday 13 November 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 13 November 2019
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 13 November 2019
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 13 November 2019
At: Westgate Leisure Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Wednesday 13 November 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Thursday 14 November 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 14 November 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 14 November 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 14 November 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 14 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 14 November 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 14 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 14 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 14 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 14 November 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 14 November 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 14 November 2019
At: Durrington Library, 85 Salvington Road
Read and discuss books with your local library's reading group. (Check with your local…
From: Thursday 14 November 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 14 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 14 November 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 14 November 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 14 November 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 14 November 2019
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 14 November 2019
At: Petworth Surgery
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Thursday 14 November 2019
At: Room 5, Heene Community Centre, Heene Road
The Worthing Bipolar UK Support Groups are free to attend and are open to anyone affect…
From: Thursday 14 November 2019
At: Clair Hall, Perryomount Road, Haywards Heath
MID SUSSEX ASSOCIATION THE NATIONAL TRUST. Thursday 14 November 2019 @2.30 pm Th…
From: Thursday 14 November 2019
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Are you feeling isolated? Sometimes talking about how you feel is all you need. And if …
From: Thursday 14 November 2019
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 14 November 2019
At: Selsey Centre
Our drop in sessions are for all returning MILI clients who want to keep motivated and …
From: Thursday 14 November 2019
At: The Grange, Midhurst
Our drop in sessions are for all returning MILI clients who want to keep motivated and …
From: Thursday 14 November 2019
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Friday 15 November 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 15 November 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 15 November 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 15 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 15 November 2019
At: Southwick Library, Southdown Road, Southwick,
This is an informal singing group for people living with dementia and Parkinson’s dis…
From: Friday 15 November 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 15 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 15 November 2019
At: Broadwater Library, Dominion Road, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Friday 15 November 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 15 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Saturday 16 November 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 16 November 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 16 November 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 16 November 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 16 November 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 16 November 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 16 November 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 16 November 2019
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Repair Cafes are free meeting places where people can come together to repair things th…
From: Saturday 16 November 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 16 November 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 16 November 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 17 November 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 18 November 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 18 November 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 18 November 2019
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 18 November 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 18 November 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 18 November 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 18 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 18 November 2019
At: Meadowfield Hospital (Fern Suite), Arundel Road, Worthing
Worthing Rethink Mental Health Carers Group is a peer support group of local people int…
From: Monday 18 November 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 18 November 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 18 November 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 18 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 18 November 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 18 November 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 18 November 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 18 November 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Monday 18 November 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Tuesday 19 November 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 19 November 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 19 November 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 19 November 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 19 November 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 19 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 19 November 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 19 November 2019
At: Southwick Community Centre, 24 Southwick Street, Southwick
These friendly, informal meetings take place every third Tuesday of the month. On avera…
From: Tuesday 19 November 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 19 November 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 19 November 2019
At: Horsham Library, Lower Tanbridge Way, Horsham
What is an NHS Health Check? NHS Health Check is a national programme in England for pe…
From: Tuesday 19 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 19 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 19 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Tuesday 19 November 2019
At: Lime Tree Avenue, Findon Valley, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 19 November 2019
At: Lancing Library, Penstone Park, Lancing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 19 November 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 19 November 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 19 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 19 November 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 19 November 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 19 November 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 19 November 2019
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 19 November 2019
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 19 November 2019
At: Southwick and Fishersgate
Casual and friendly gardening session in your neighbourhood as part of Eastbrook Green …
From: Tuesday 19 November 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 19 November 2019
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 19 November 2019
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Wednesday 20 November 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 20 November 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 20 November 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 20 November 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 20 November 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 20 November 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 20 November 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 20 November 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 20 November 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 20 November 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 20 November 2019
At: Room 2, Durrington (Tesco) Community Centre, 2 Romany Road, Worthing
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Wednesday 20 November 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 20 November 2019
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 20 November 2019
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 20 November 2019
At: Selsey Medical Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Wednesday 20 November 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Thursday 21 November 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 21 November 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 21 November 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 21 November 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 21 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 21 November 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 21 November 2019
At: Haviland House, Robin Road, Worthing
The informal group meetings are on the third Thursday of each month. Please note, as sp…
From: Thursday 21 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 21 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 21 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Thursday 21 November 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 21 November 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 21 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 21 November 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 21 November 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 21 November 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 21 November 2019
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 21 November 2019
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 21 November 2019
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Friday 22 November 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 22 November 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 22 November 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 22 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 22 November 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Friday of the month, for carers of loved ones on…
From: Friday 22 November 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 22 November 2019
At: Adur Community Leisure, Impulse Leisure Lancing Manor, Manor Road, Lancing
Impulse Leisure's Refer Me 2 programme is designed to enable GPs or other health profes…
From: Friday 22 November 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 22 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Saturday 23 November 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 23 November 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 23 November 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 23 November 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 23 November 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 23 November 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 23 November 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 23 November 2019
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Repair Cafes are free meeting places where people can come together to repair things th…
From: Saturday 23 November 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 23 November 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 23 November 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 24 November 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 25 November 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 25 November 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 25 November 2019
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 25 November 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 25 November 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 25 November 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 25 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 25 November 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings take place every fourth Monday of the month, no need to book. Refreshmen…
From: Monday 25 November 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 25 November 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 25 November 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 25 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 25 November 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 25 November 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 25 November 2019
At: Hairdressing Room, Glebelands Day Centre, Middle Road, Shoreham-by-Sea
Even if you’re feeling well, it’s worth having a NHS Health Check now. They can wor…
From: Monday 25 November 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 25 November 2019
At: The Frank Cave Annexe, Methold House, Worthing
Join Guild Care for these FREE and relaxed fortnightly drop-in sessions. Find out abou…
From: Monday 25 November 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Monday 25 November 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Tuesday 26 November 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 26 November 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 26 November 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 26 November 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 26 November 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 26 November 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health WalkLevel: 2 Length: 60 minutesWhen: Every other Tuesday at 9:30am …
From: Tuesday 26 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 26 November 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 26 November 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 26 November 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 26 November 2019
At: Goring Library, 16A Mulberry Lane, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 26 November 2019
At: Southwick Library, Southdown Road, Southwick
Read and discuss books with your local library's reading group. (Check with your local…
From: Tuesday 26 November 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 26 November 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 26 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 26 November 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 26 November 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 26 November 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 26 November 2019
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 26 November 2019
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 26 November 2019
At: Worthing Library, Richmond Road, Worthing
Carers Health Team hold a 'walk-in' clinic, bi-monthly, on the last Tuesday of the mont…
From: Tuesday 26 November 2019
At: Southwick and Fishersgate
Casual and friendly gardening session in your neighbourhood as part of Eastbrook Green …
From: Tuesday 26 November 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 26 November 2019
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 26 November 2019
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Wednesday 27 November 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 27 November 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 27 November 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 27 November 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 27 November 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 27 November 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 27 November 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 27 November 2019
At: Steyning Leisure Centre, Horsham Road, Steyning
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 27 November 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 27 November 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 27 November 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 27 November 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 27 November 2019
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 27 November 2019
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 27 November 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Thursday 28 November 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 28 November 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 28 November 2019
At: Meet at Worth Park Visitor's Centre, Milton Mount Avenue, Pound Hill, Crawley
Worth Park Wanders (new walk) Level 2 Length: 60 minutes When: Monthly - on the second …
From: Thursday 28 November 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 28 November 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 28 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 28 November 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 28 November 2019
At: Marriot House and Lodge, Tollhouse Close, Chichester
Last Thursday of the month 10am-12 noon Come along to our friendly and informal group…
From: Thursday 28 November 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 28 November 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 28 November 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 28 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 28 November 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 28 November 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 28 November 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 28 November 2019
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 28 November 2019
At: Loxwood GP Surgery
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Thursday 28 November 2019
At: Maybridge Keystone Centre, Raleigh Crescent, Worthing
Are you feeling isolated? Sometimes talking about how you feel is all you need. And if …
From: Thursday 28 November 2019
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 28 November 2019
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Friday 29 November 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 29 November 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 29 November 2019
At: St Michaels Hall
An exercise class for the over 50's Get fitter Improve mobility Build your core stre…
From: Friday 29 November 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 29 November 2019
At: Southwick Library, Southdown Road, Southwick,
This is an informal singing group for people living with dementia and Parkinson’s dis…
From: Friday 29 November 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every last Friday of the month. Dates and venues may change fro…
From: Friday 29 November 2019
At: Shoreham Centre, 2 Pond Road, Shoreham-by-Sea
These meetings take place every last Friday of the month. Dates and venues may change f…
From: Friday 29 November 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 29 November 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 29 November 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 29 November 2019
At: Westgate Leisure Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Saturday 30 November 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 30 November 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 30 November 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 30 November 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 30 November 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 30 November 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 30 November 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 30 November 2019
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Repair Cafes are free meeting places where people can come together to repair things th…
From: Saturday 30 November 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 30 November 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 30 November 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 1 December 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 2 December 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 2 December 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 2 December 2019
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 2 December 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 2 December 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 2 December 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 2 December 2019
WellBalanced Workshops: Reduce your risk of falling Monday 14 October 1.30 - 4.30pm - …
From: Monday 2 December 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 2 December 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 2 December 2019
At: Find It Out Centre - Bognor Regis
HOOP Bognor Regis (Helping Overcome Obesity Problems) Supports people affected by obesi…
From: Monday 2 December 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 2 December 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 2 December 2019
At: Worthing Library, Richmond Road, Worthing
Read and discuss books with your local library's reading group. (Check with your local…
From: Monday 2 December 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 2 December 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 2 December 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 2 December 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 2 December 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Monday 2 December 2019
At: Midhurst Rother College, North Street, Midhurst and Bourne Community College, Southbourne, PO10 8PJ
Learn about mindfulness and how it helps improve both mental and physical health. Du…
From: Tuesday 3 December 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 3 December 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 3 December 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 3 December 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 3 December 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 3 December 2019
At: New Park Centre
Learning Disabilities/Challenging Needs Autism Spectrum Condition Carers Support Group …
From: Tuesday 3 December 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 3 December 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 3 December 2019
At: The Richmond Rooms, Stoke Abbot Road, Worthing
Military veterans, their families and carers are welcome to come along to this drop-in …
From: Tuesday 3 December 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 3 December 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 3 December 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 3 December 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 3 December 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 3 December 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 3 December 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 3 December 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 3 December 2019
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 3 December 2019
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 3 December 2019
At: Southwick and Fishersgate
Casual and friendly gardening session in your neighbourhood as part of Eastbrook Green …
From: Tuesday 3 December 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 3 December 2019
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 3 December 2019
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Wednesday 4 December 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 4 December 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 4 December 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 4 December 2019
At: Chichester Children and Family Centre, St James's Road
Carers of people with drug and alcohol issues DATES AND TIMES 1st Wednesday of every…
From: Wednesday 4 December 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 4 December 2019
At: The Octagon, Chart Way, Horsham
Find out how you can improve your health and wellbeing today! Drop-in for your FREE 20…
From: Wednesday 4 December 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 4 December 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 4 December 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 4 December 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 4 December 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 4 December 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 4 December 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 4 December 2019
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 4 December 2019
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Thursday 5 December 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 5 December 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 5 December 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 5 December 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 5 December 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 5 December 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 5 December 2019
At: Carers Support West Sussex Worthing Office, 19 Liverpool Gardens, Worthing
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 5 December 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
The meetings are on the first Thursday of each month. Dates and venues may change from …
From: Thursday 5 December 2019
At: The Corner House, 45 Southwick Street, Southwick
These meetings are held every first Thursday of the month. Dates and venues may change …
From: Thursday 5 December 2019
At: The Dressing Room, New Park Community Centre
1st Thursday of each month The New Park Community Centre
From: Thursday 5 December 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 5 December 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 5 December 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 5 December 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 5 December 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 5 December 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 5 December 2019
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 5 December 2019
At: Clair Hall, Perrymount Road, Haywards Heath
MID SUSSEX ASSOCIATION NATIONAL TRUST. Thursday 5 December 2019 @2.30 pm in the …
From: Thursday 5 December 2019
At: Shoreham Baptist Church, Western Road, Shoreham
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Thursday 5 December 2019
At: Southwick Green, Southwick
The Conservation Volunteers and Vida Active are hosting a FREE drop-in Circuit Training…
From: Friday 6 December 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Do you care for someone with Dementia? Come along on your own, or bring the person yo…
From: Friday 6 December 2019
At: St. Barnabas' Church, Worth Road, Pound Hill, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Friday 6 December 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Friday 6 December 2019
At: The Community House, 25 Dominion Road, Worthing,
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Friday 6 December 2019
At: Eastbrook Manor Community Centre, West Road, Fishersgate
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Friday 6 December 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Friday 6 December 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Friday 6 December 2019
At: Arun Distrcit Council, Civic Centre, Maltravers Road, Littlehampton
Free NHS Health Check - Prevention Assesment Team To book at appointment please call 0…
From: Saturday 7 December 2019
At: Tilgate Park (meet at the boat house), Tilgate, Crawley,
Tilgate parkrun A 5km timed run, every Saturday starting at 9am down at the boathou…
From: Saturday 7 December 2019
At: Northgate Community Centre, Northgate, Crawley,
NOTE: This class has now changed time from 10-11am, to 9.30-10.20am. £2 per session …
From: Saturday 7 December 2019
At: Horsham Park, Horsham
What is Horsham parkrun? It is a 5km run - it's you against the clock. When is it? Ev…
From: Saturday 7 December 2019
At: Hotham Park, Upper Bognor Road, Bognor Regis, West Sussex, PO21 1HN
Parkrun Bognor Regis Bognor Regis Parkrun is a FREE 5km run which takes place every Sat…
From: Saturday 7 December 2019
At: Oaklands Park
Parkrun, your way to a healthier year! Parkrun is a free, weekly 5k run meeting every S…
From: Saturday 7 December 2019
At: Clair Park
Clair 5km parkrun It is a 5km run - it's you against the clock. When is it? Every Satur…
From: Saturday 7 December 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Saturday 7 December 2019
At: Friends/Quaker Meeting House, 34 Mill Road, Worthing
Repair Cafes are free meeting places where people can come together to repair things th…
From: Saturday 7 December 2019
At: Promenade, Littlehampton (starting at Pier/Coastguards Station
Parkrun Littlehampton Littlehampton Parkrun is a FREE 5km run which takes place every …
From: Saturday 7 December 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Saturday 7 December 2019
At: Horsham Park Tennis Courts
Play Tennis for Free on Saturdays at Horsham Park Tennis Courts 4.30-5.30pm Free coach…
From: Sunday 8 December 2019
At: Horsham Park, Horsham
What is Horsham junior parkrun? It is a 2k run for juniors only (4-14 year olds). If…
From: Monday 9 December 2019
At: St Andrews Church, Weald Drive, Furnace Green RH10 6NU.
Important Update: The 2pm Furnace Green Seated Exercise Class has moved location as of …
From: Monday 9 December 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley
Please note: This class has changed from a Keep Fit and Move it to Paracise (descripti…
From: Monday 9 December 2019
At: Various Locations
HeartSmart Walks These walks are led by volunteer Walk Leaders and are designed to ca…
From: Monday 9 December 2019
At: The Green Room, Lancing Parish Hall, South Street, Lancing
The meetings are on the second Monday of each month. Dates and venues may change from t…
From: Monday 9 December 2019
At: The Bewbush Centre, Dorsten Square, Bewbush, Crawley,
£2 per session to get you fit quickly, using resistance exercise with kettlebells, …
From: Monday 9 December 2019
At: Carey House, Town Barn Road, West Green, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Monday 9 December 2019
At: Carey House, Town Barn Road, West Green, Crawley
An over 50's gentle exercise to music, improve strength, mobility and posture. It's y…
From: Monday 9 December 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Monday 9 December 2019
At: CSWS Office, Pavilion Room, 19 Liverpool Gardens, Worthing
These meetings are held every second Monday of the month. Dates and venues may change f…
From: Monday 9 December 2019
At: Sompting Village Hall, West Street, Sompting
Mindfulness, meditation and relaxation relieves symptoms of stress, anxiety, depression…
From: Monday 9 December 2019
At: Find It Out Centre, Marine Place, Worthing
Family Futures is a parent/carer support group that is coordinated by Adolescent and Fa…
From: Monday 9 December 2019
At: The Old School House, Ham Road, Shoreham
The Job and Skills Club is run by 'Esteem' and is open to young adults aged 14 - 26. Th…
From: Monday 9 December 2019
At: Sussex Barn Pub car park
Mon 10:45am North Heath, Horsham 2 miles 30 or 75 mins Health Walk 1001. Meet Sussex Ba…
From: Monday 9 December 2019
At: Shoreham-by-Sea Library, St Mary's Road, Shoreham
Read and discuss books with your local library's reading group. (Check with your local…
From: Monday 9 December 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Monday 9 December 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Monday 9 December 2019
At: The Rowans, Steeple View, Worthing
Suitable for people who want to stay seated for a whole session, or who are happy to us…
From: Monday 9 December 2019
At: Chesham House Community Centre, 124 South Street, Lancing
IT Junction are working with the team at Chesham House to run a weekly Computer Club. T…
From: Monday 9 December 2019
At: The Frank Cave Annexe, Methold House, Worthing
Join Guild Care for these FREE and relaxed fortnightly drop-in sessions. Find out abou…
From: Monday 9 December 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Monday 9 December 2019
At: The Old Market, Hove
If you like to party with friends, dance and see live performance, come to Blue Camel C…
From: Tuesday 10 December 2019
At: St. Paul's Church Hall (Northgate)
Come, learn and practice Tai Chi in a friendly environment. Taoist Tai Chi™ enco…
From: Tuesday 10 December 2019
At: Friary Hall, Haslett Avenue West, Town Centre, Crawley,
A gentle aerobics class for over 50s. Warm up sitting down and then progress to standin…
From: Tuesday 10 December 2019
At: Atlee House, Communal Lounge, Lansbury Road, Broadfield, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Tuesday 10 December 2019
At: Fairlawn House, Community Hall, Wassand Close, Three Bridges, Crawley,
Come along and meet other primary and secondary carers who know what it's like living a…
From: Tuesday 10 December 2019
At: Meet at Goffs Park Car Park (by the level crossing), West Green, Crawley
Goffs Parks Health Walk Level: 1 and 2 Length: option of upto 30 minutes or 60 minutes …
From: Tuesday 10 December 2019
At: Meet at Tilgate Park Golf Club Car Park, Tilgate, Crawley,
Tilgate Park Health WalkLevel: 2 Length: 60 minutesWhen: Every other Tuesday at 9:30am …
From: Tuesday 10 December 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Tuesday 10 December 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Tuesday 10 December 2019
At: Lancing Children & Family Centre, 42 North Road, Lancing
These meetings are held every second Tuesday of the month. Dates and venues may change …
From: Tuesday 10 December 2019
At: St Paul's Cafe, 55 Chapel Road, Worthing
These informal meetings take place every second Tuesday of the month. Dates and venues…
From: Tuesday 10 December 2019
At: East Worthing Community Centre, Pages Lane, Worthing,
Socialising Together Regularly Inspiring Volunteering & Enjoyment Do you have a chronic…
From: Tuesday 10 December 2019
At: Plot 2 (behind cricket pavillion), Recreation Ground, Paddock Lane, Selsey
We have developed a group meeting place (SHED) where men can come along and feel at hom…
From: Tuesday 10 December 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Tuesday 10 December 2019
At: Worthing Library, Richmond Road, Worthing
West Sussex County Council’s Prevention Assessment Team help thousands of residents e…
From: Tuesday 10 December 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Tuesday 10 December 2019
At: Pavilion Road, Worthing
A weekly meeting at the Triangle site to maintain the plot and do some general work on …
From: Tuesday 10 December 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Tuesday 10 December 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Thursday morning and afternoon.
From: Tuesday 10 December 2019
At: The Community House, 25 Dominion Road, Worthing
Sarah from Coastal West Sussex Mind is available for 1:1 support and advice. Call or em…
From: Tuesday 10 December 2019
At: Maybridge Community Church, 77 The Strand, Worthing
TERM TIME ONLY In just 5, enjoyable 90-minute sessions, this course can help mums to …
From: Tuesday 10 December 2019
At: Southwick and Fishersgate
Casual and friendly gardening session in your neighbourhood as part of Eastbrook Green …
From: Tuesday 10 December 2019
At: Lamb House,
Monday Tai Chi - 5:15pm to 6pm £4 memebrs / £6 non members Tuesday Pysiother…
From: Tuesday 10 December 2019
At: Henfield Medical Centre, Deer Park, Henfield
Find out how you can improve your health and wellbeing! Drop-in for your FREE 20 minut…
From: Tuesday 10 December 2019
At: Shaftesbury Room, Worthing Leisure Centre, Shaftesbury Avenue, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Tuesday 10 December 2019
At: Gateway Centre, 8-10 Durrington Lane, Worthing
Sing Well Choir are a fun, friendly and inclusive community choir who enjoy singing a w…
From: Wednesday 11 December 2019
At: Halfacres, Communal Lounge, Woolborough Road, Northgate, Crawley,
Keep fit while you sit with our free seated exercise sessions. The classes are design…
From: Wednesday 11 December 2019
At: Meet at Cherry Lane Car Park, Langley Green, Crawley,
Cherry Lane Health Walk Level: 2/3 Length: 60 up to 90 minutes When: Every Wednesday 10…
From: Wednesday 11 December 2019
At: Ifield Community Centre, Ifield Drive, Ifield, Crawley,
Weekly sequence dancing sessions led by a qualified instructor. Whether you just love…
From: Wednesday 11 December 2019
At: Bosham Village Hall
Come and enjoy fitness for over 60s. Exercise class to improve your fitness and keep yo…
From: Wednesday 11 December 2019
At: St Pauls Arts Centre, Chapel Road, Worthing
Residents of Worthing can benefit from visiting Transition Town Worthing's Energy Shop …
From: Wednesday 11 December 2019
At: Petworth Community Garden
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Wednesday 11 December 2019
At: The Burnside Centre, Victoria Road, Burgess Hill.
We provide a craft and modelling workshop with complementary resources to enab…
From: Wednesday 11 December 2019
At: Meet at the bandstand in the Carfax
Wed 10:30am Horsham Park Stroll 1+ mile 30 or 60 mins Health Walk 1007. Meet at bandsta…
From: Wednesday 11 December 2019
At: East Pallant Car Park
What is Shopmobility? Helping you enjoy being out and about. Scooter and wheelchair hir…
From: Wednesday 11 December 2019
At: The Rowans, Steeple View, Worthing
An inclusive yoga class. Clients can do exercises on the floor or on a chair, or a comb…
From: Wednesday 11 December 2019
At: The Rowans, Steeple View, Worthing
This is an entry level class that is specifically designed around improving strength an…
From: Wednesday 11 December 2019
At: Maybridge Community Church, 77 The Strand, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Wednesday 11 December 2019
At: Maybridge Community Church, 77 The Strand, Worthing
A drop-in group in a safe place to have a chat, play with baby, have a cuppa and rece…
From: Wednesday 11 December 2019
At: Westgate Leisure Centre
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Thursday 12 December 2019
At: St. Mary's Church, Wakehurst Drive, Southgate, Crawley,
An over 50's gentle exercise to music, improve strength, mobility and posture. It…
From: Thursday 12 December 2019
At: Meet outside the Wellbieng Office, K2 Crawley, Pease Pottage Hill, Crawley,
WoW Health WalkLevel: 2 Length: 60 minutesWhen: Every Thursday from 9.30am to 10.30am M…
From: Thursday 12 December 2019
At: Meet outside St. Alban's Church, Gossops Drive, Crawley,
St. Alban’s Health Walk Every Thursday 10-11am Length option of up to 30 minutes or …
From: Thursday 12 December 2019
At: Heene Road Community Centre, 122-126 Heene Road, Worthing,
The Cancer United Support Group You can expect a warm welcome from the members of the…
From: Thursday 12 December 2019
At: The Old School, New Road
What is a Men's Shed There is now a new way for men to pursue their interests, develop …
From: Thursday 12 December 2019
At: The Eastbrook Manor Community Centre, West Road, Portslade
Your ideas are wanted! Big and small! Come along and find out what's really going on…
From: Thursday 12 December 2019
At: Durrington Community Centre, Romany Road, Worthing
Visit the One Stop Junction if you are not sure what sort of help you want, and would l…
From: Thursday 12 December 2019
At: Billingshurst Library
Thu 11:00am Billingshurst (2) 2.3 miles 60 mins Health Walk 1013. Meet at Billingshurst…
From: Thursday 12 December 2019
At: Durrington Library, 85 Salvington Road
Read and discuss books with your local library's reading group. (Check with your local…
From: Thursday 12 December 2019
At: The Clubhouse, Worthing Football Club, Woodside Road, Worthing
Sporting Memories is a free weekly meeting on a Thursday morning for older sports fans …
From: Thursday 12 December 2019
At: The Rowans, Steeple View, Worthing
This class is suitable for a wider range of abilities. These classes are run in a circ…
From: Thursday 12 December 2019
At: The Rowans, Steeple View, Worthing
A higher intensity class using boxing gloves and pads (non-contact of course). The Rowa…
From: Thursday 12 December 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday and Thursday afternoon.
From: Thursday 12 December 2019
At: The Rowans, Steeple View, Worthing
Table tennis drop-in, mixed ability. Also runs on a Tuesday morning and Thursday morning.
From: Thursday 12 December 2019
At: The Sidney Walter Centre, Sussex Road, Worthing
These groups are a drop-in for all parents and children 0 to pre-school age. So, pop in…
From: Thursday 12 December 2019
At: Petworth Surgery
Our drop in sessions are for all returning clients who want to keep motivated and get a…
From: Thursday 12 December 2019
At: Room 5, Heene Community Centre, Heene Road
